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Dr. Kusum Jindal

Gynaecologist, Delhi

400 at clinic
Dr. Kusum Jindal Gynaecologist, Delhi
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kusum Jindal
Dr. Kusum Jindal is an experienced Gynaecologist in Ashok Vihar, Delhi. You can consult Dr. Kusum Jindal at Citizens Maternity Hospital in Ashok Vihar, Delhi. Book an appointment online with Dr. Kusum Jindal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Citizens Maternity Hospital

Plot No B/2/7, Phase 2, Opposite Dominos Pizza, Ashok Vihar, Delhi, DelhiDelhi Get Directions
400 at clinic
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Ginger: 9 Reasons Why You Should Know Adrak Ka Swaad

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Ginger: 9 Reasons Why You Should Know Adrak Ka Swaad

Ginger or adrak, a staple spice of Indian household today, originated in the south-east Asia more than 5000 years ago. Back then, it was considered a medicine for all ailments. It contains a compound known as 'gingerol' that has anti-inflammatory and antioxidant properties.

Ginger has been used to combat the common cold in addition to being a taste enhancer in food and tea. But little do we know about the gamut of health benefits that it provides.

Here are some amazing health benefits of this wonder spice:

1. Boosts immunity

It cleans the body's sewage system thereby preventing the accumulation of toxins. Cut ginger into small pieces and put into a bowl of water and then boil for 8-10 minutes. Drink this herbal solution for 3-4 times a day, relieving you of the irritating coughs in addition to boosting your immunity. If you do not like the taste of it, stir some honey or lemon into it.

2. Helps in weight loss

Ginger also helps in promoting weight loss. It activates the body's metabolism and hence leads to burning of fat. Heat a cup of water till it boils, now add a small piece of ginger and keep it covered for five minutes. You can add lemon juice to taste. Drink this before breakfast for reaping maximum benefits.

3. Regulates blood pressure

Ginger acts similar to blood pressure controlling pills. It blocks the flow of calcium into heart cells which lowers blood pressure. Drink ginger tea before breakfast instead of popping the prescription pill.

4. Helps clear acne

The ginger extract helps in purification of blood. Extract ginger juice and store it in a refrigerator. Mix 2 tablespoon of ginger juice along with 2 tablespoons of honey and consume every morning on an empty stomach. This helps you get rid of a pimple, acne, and other skin disorders.

5. Lowers cholesterol

Consuming 2-3 grams of dry ginger every day has been associated with lowering cholesterol levels. Consuming ginger activates an enzyme that increases body's use of cholesterol. It also protects a diabetic person's organs such as liver and kidneys.

6. Aids in digestion

A good stomach is the sign of good health. A common problem among the mass is indigestion. Ginger is helpful in battling indigestion. Peel and cut the ginger into small pieces. Soak these in honey in a bottle and keep in sunlight for 10 days. Consume 2-4 pieces every morning.

7. Cures nausea

Chewing raw ginger is effective in treating nausea. Wash and peel ginger before cutting into small pieces. Chew these pieces throughout the day. You can also grab some snacks containing ginger.

8. Eases muscle pain

Heavy weight lifting at the gym often leads to muscle pain the following days. The anti-inflammatory property, attributed to sesquiterpenes such as zingiberene present in ginger, helps in reducing exercise-induced muscle pain if taken consistently over a period of time. One teaspoon of dried ginger or 2 teaspoons of chopped ginger can be added to meals daily.

9. Relieves joint pain

The anti-inflammatory property of the ginger helps in fighting osteoarthritis- a condition of joint pain and stiffness. Applying ginger oil topically on the joints lowers the pain and also eliminates the necessity to pop pain killers.

It should be noted here that ginger should not be given to children under the age of 2 years. For children over 2 years, you should consult your doctor to determine the right dose. Adults should not consume more than 4 grams per day.

With so much to offer, ginger can safely be tagged as a superfood that you should make a part of your daily diet.

213 people found this helpful

Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand and whole body part what I do tell me the solution?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand a...
these symptoms are due to anemic condition.avoid much exertion for few month.advice to take iron,calcium,follic acid rich diet regularly.give leafy green vegetables,citrus fruits fortified breads and cereals dried beans
5 people found this helpful
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My ovulation is start. How to utilize it for better result of conception. What I have to do for that I can conceive. Please revert asap.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My ovulation is start. How to utilize it for better result of conception. What I have to do for that I can conceive. ...
Practise intercourse from day 10 to day 17 of the cycle regularly, especially for 48 hr after ovulation.
2 people found this helpful
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I had unprotected sex sex with my bf after my 15th day of period. Would i pill help in avoiding pregnancy within 24 hrs?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I had unprotected sex sex with my bf after my 15th day of period. Would i pill help in avoiding pregnancy within 24 hrs?
If you have a regular menstrual cycle pattern of 28 -30 days then your fertility period is within 10th and 16 th day is periods. Chances are there for a pregnancy. I pill taken within 72 hrs is helpful. But do not make I pill a routine because it has side effects.
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Why is it that every time I had sex my vagina releases milky white substance and it also makes my panties smell foul? It is also sometimes itchy. No sperm came in except for the time that he was not sure because he did not feel it. But I saw him get it and he ejaculated outside, only one burst of it. Am I pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Why is it that every time I had sex my vagina releases milky white substance and it also makes my panties smell foul?...
Hi I understood your concern. Milky white dicharge may e a normal discharge or there is a possibility that semen has entered vagina and its coming out. So first of all nothing to worry, if you have foul smelling vaginal discharge than please take t fas 3 kit for both of you partner. Its a single day couse. Regarding pregnanacy doubt if you have missed your period than please do urine pregnancy test with velocit kit. If it comes negative than you are not pregnant. If your periods are regular and you have not missed period than nothing to worry. Thanks.
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I am 31 years old female. My usg report shows hypoechoic SOL in UTERUS measuring 2.1 x 1.1 cm. Is it very dangerous? Is it hamper my pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 31 years old female. My usg report shows hypoechoic SOL in UTERUS measuring 2.1 x 1.1 cm. Is it very dangerous? ...
There are chances that it may have effect on the precgnancy... If it increases in the size with the pregnancy then it may cause complication... You can take homoeopathic treatment for it... as it can not only help in removing the lesion but will also improve the general health and will help in pregnancy...
1 person found this helpful
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pimple care

BHMS
Homeopath, Ernakulam
pimple care
Wash with cold water, avoid junk foods, check out your menstrual cycles if your female,

Too much of mobile phones can load in to your neck

BPTh/BPT
Physiotherapist, Bangalore
Too much of mobile phones can load in to your neck
Too much forward bending of neck over phone for a long time, would lead to straining of neck muscles, posture deformities, continuous pain, neck stiffness, migraine & back pain.
Warning for smart phone users: Don't bend your neck beyond 20 sec continuously, otherwise need to face serious problems.
Prevention: The pain can be avoided when mobile users correct their holding position to their eye level, so as to decrease bending over on to mobile.

My girlfriend had her last mc on 15th july onwards. On 23rd we engaged into foreplay where I rubbed my NAKED genital against hers. But she had her underwear on. I did not ejaculate. Today is 15th august and she still has not got her periods. We are extremely tensed. What could be the reason of not going the periods?

MBBS
General Physician, Bangalore
My girlfriend had her last mc on 15th july onwards. On 23rd we engaged into foreplay where I rubbed my NAKED genital ...
variation in periods is quite normal. the delay may be due to stress or if she has put on a little weight or lost some in case she is having pcod. drinking lots of water and de stressing herself will do.
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I am a lady of 31 years old and a known case of pcod since 8 yrs. I am not getting my regular periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Frankly there is no permanent cure for pcod or pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcod include: lifestyle modification. You can help manage your pcod by eating healthy and exercising to keep your weight at a healthy level. Limiting processed foods and foods with added sugars adding more whole-grain products, fruits, vegetables, and lean meats to your diet birth control pills. For women who don't want to get pregnant, birth control pills can help control menstrual cycles and to clear acne for women looking for pregancy: lack of ovulation is usually the reason for fertility problems in women with pcod. Several medications that stimulate ovulation can help women with pcod become pregnant. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod.
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Tea Bags Are Not Just For Tea - 5 Interesting Benefits You Never Thought of!

MBBS
General Physician, Udaipur
Tea Bags Are Not Just For Tea - 5 Interesting Benefits You Never Thought of!

Tea is known for many beneficial properties that it contains. Whether it is black tea, green tea, white tea or any other kind of tea, there are numerous health, home and cosmetic benefits attached to tea. Tea bags once used do not necessarily need be thrown in the trash once they have been dunked and seeped into the boiling water and milk, if you are using any. There are a number of uses which one can derive easily from these tea bags so that one can get glowing skin and varied other health benefits. Read on to know more about the hidden benefits of these tea bags!

  1. Tea bags for your eyes: The number of antioxidants present in tea makes it ideal when it comes to banishing those under eye bags and dark circles. You could freeze these tea bags in the freezer after you use them and then press them onto your eyes for a few minutes the next day. This will help in visibly lightening the area and clearing the bags that may have formed under the eyes due to long hours spent working and other factors like stress.
  2. Tea bags for food flavouring: You can use these tea bags to flavor various dishes as well. That’s right this can be used as a robust condiment with pasta, grains and chicken. You can use these tea bags in the water which will be used to boil grains and pasta so that the flavor can get infused in these ingredients. You can use flavored tea bags like chamomile and cinnamon to make a difference to the dish that you are preparing.
  3. Tea bags in the garden: Whether you have a large garden, a small patch or a few pots that grow herbs and other smaller flowers and vegetables, you can easily use tea bags in the water that you use for watering these plants. This will help in preventing the onset of any kind of fungal infection as far as the plants go. You can also use these bags as ingredients for your comps bins so that you have natural fertilizer containing the rich goodness of tea as well.
  4. Tea bags to deal with odours: Tea bags can be placed in muslin bags and hung from various rods and placed in corners, to act as a deodourising agent. You can also place these tea bags inside the refrigerator so that you eliminate the various scents and odors that are not too pleasant.
  5. Tea bags for cleaning: You can also use these tea bags to clean your rugs and carpets. These can be frozen before they are opened and the dried tea leaves can be spread over the various stains before being brushed away. The stains will also lighten gradually. If you wish to discuss about any specific problem, you can consult a general physician.
8829 people found this helpful

I am 23 years old and suffering from period prob last 2 year. I am already taking all types of medicine such as allopathic, homeopathic and Ayurvedics also. Give me a perfect solution for this. Thanks.

BHMS
Homeopath, Kolkata
I am 23 years old and suffering from period prob last 2 year. I  am already taking all types of medicine such as allo...
Period problems may be due to many factors. Maintain a healthy life style, regular balanced diet, avoid junk foods, regular exercising and proper sleep for 7 - 8 hrs. You have to go for ultra sonography of lower abdomen, hb%, t3, t4, tsh to rule out any cyst or hormonal imbalance. If proper homoeopathic treatment is taken, you will definitely get relief. You can consult me for further suggestion.
3 people found this helpful
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She has a small enlargement in her vaginal portion. Feeling little pain when touch. Is it dangerous. Need any treatment.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Most likely it is due to Bartholin cyst. It grows slowly on one side, feels like a tense balloon under the vaginal skin, just inside the opening. It can subside on its own but recurs. If it gets infected, pain will be severe, along with fever. Best option is to get it removed by minor surgery (day care).
1 person found this helpful
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Abortion how is possible because I didn't take any kind of pill like unwanted 72 and all. I didn't take any kind of pill and my partner also don't use condom. Please advise.

MD. DGO.DSP
Gynaecologist, Mumbai
Medical abortion with pills for pregancy upto 42 days if more than upto 12 weeks you can do surgical abortion.
1 person found this helpful
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My wife is 2 months pregnant. Shall I have sexual intercourse with her? Or not? Whether, It may spoil her pregnancy or it affects the baby growth inside her. It's okay not to have sexual intercourse on which month I should stop having intercourse?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My wife is 2 months pregnant. Shall I have sexual intercourse with her? Or not?
Whether, It may spoil her pregnancy o...
Avoid sex in first trimester ie for first 3 months as jerks can cause chances of abortion.after that u can do sex in lateral position.
1 person found this helpful
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My period was delayed by 15 days, and now on the 15th day I got my period but it lasted only for two days, was little in quantity and was brown in colour. I'm not pregnant I had three tests taken, all are negative. Is that brown blood my period or something else?

International Academy of Classical Homeopathy, BHMS
Homeopath,
My period was delayed by 15 days, and now on the 15th day I got my period but it lasted only for two days, was little...
Hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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We r trying for a baby since 6 month. But not successful. After semen analysis test I found that my sperm count is 20millions/ml. Quantity-1.5 ml.Reaction _alkaline, liquefaction time_30 min, Motility: Actively motile-50℅ Sluggishly motile-20℅ Non motility-40% Morphology: Normal forms-60% Abnormal form-40℅ Pus cells-04 -06/jpg Epithelial cells-nil Rbc-nil Doctor suggest me to take coq-forte capsule for 2 month. Is disabled capsule increase the sperm count and please tell me how much time it will take.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
We r trying for a baby since 6 month. But not successful. After semen analysis test I found that my sperm count is 20...
Sperm count appears ok, but thats not the only cause of infertility. The lady partner must also be evaluated for ovulation and whether her fallopian tubes are open. Usually we advice a couple to have unprotected sex for a year to call it a good try. So try for next 6 months too. If in hurry consult a local gynecologist.
2 people found this helpful
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Is there any chance of getting pregnant even after having occurrence of regular period? Want to know about this because all of a sudden I'm feeling so weak a bit rise in body temperature, and vomited in the morning, also from past one week I'm getting frequent headaches.

BHMS
Homeopath, Barabanki
Is there any chance of getting pregnant even after having occurrence of regular period? Want to know about this becau...
Vomiting after sex does not mean you are pregnant, infact vomiting is late sign of pregnancy after uterine enlargement. Weakness headaches and fever means there is infection in body ; not baby in body.
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I am 29 years female. I have suffered from vaginal fistula during epiostomy. Is it curable thru medicines or operation is a must. Please advice.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Many fistula resulting from obstetrics surgery usually heal fully needing no further treatment. When the fistula persists after this period and become uninflammed and supple they need to be repaired.
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Dear madam please tel me safe period for sex with my wife to avoid pregnancy She has periods on every month 7 only One day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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