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Dr. Kushak Suchdev

MBBS, DM - Neurology

Neurologist, Delhi

11 Years Experience  ·  1000 at clinic
Dr. Kushak Suchdev MBBS, DM - Neurology Neurologist, Delhi
11 Years Experience  ·  1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kushak Suchdev
Dr. Kushak Suchdev is a trusted Neurologist in Lajpat Nagar, Delhi. Doctor has over 11 years of experience as a Neurologist. Doctor is a MBBS, DM - Neurology . You can consult Dr. Kushak Suchdev at IBS Hospital in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kushak Suchdev on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 39 years of experience on Lybrate.com. Find the best Neurologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kasturba Medical College - Mangalore - 2006
DM - Neurology - Vayne State University - 2013

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#73, Ring Road, Lajpat Nagar 3, Landmark: Near Metro Station. Landmark : Near Delhi State Industrial And InfrastrustureDelhi Get Directions
1000 at clinic
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Nutritional benefits of coriander or cilantro

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Nutritional benefits of coriander or cilantro
NUTRITIONAL BENEFITS OF CORIANDER OR CILANTRO

Coriander is full of an unusual array of healing phytonutrients and anti-oxidants. Its leaves and seeds contain some amount of various essential oils that makes this herb useful for use in traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with digestion, fungicidal and a natural stimulant.
It is a very good source of vitamins A, C, K and traces of the B vitamins. In the minerals department, it provides high amount of calcium and potassium. Both of these would have already been helpful for relieving various ailments. Then there are iron, manganese and sodium.

HEALTH BENEFITS

Cilantro has such a wide variety of goodness in the little leaves, making it a very useful herb for relieving many ailments. Include a bunch into your juice regularly for its life-giving properties.

Antibiotic properties: An antibiotic compound, dodecenal, was isolated from cilantro and tested in the laboratory. The impressive result showed that it is twice as effective as the commonly used antibiotic drug gentamicin at killing the food-borne bacteria, salmonella.

Anti-cancer: The anti-oxidant properties from cilantro include beta carotene, vitamin C and E, ferulic, caffeic acid, kaempferol, and quercetin. This broad spectrum of anti-oxidant helps to lower the risk of oxidative stress in the cells that are carcinogenic (cancer-causing).

Anti-microbial properties: Cilantro contains volatile oils that have antimicrobial properties, making it a very useful herb that can be used for fungal, bacterial or yeast infections.

Anti-inflammatory properties: Cilantro is an excellent source of omega-3 and omega-6 fatty acids. Omega 3 fatty acids is the building block for several of the body?s most widely used families of anti-inflammatory messaging molecules and many other uses.

Blood sugar: A study that was done on mice confirmed that this herb has an anti-diabetic effect and can control blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.

Bone Health: Cilantro is an excellent source of calcium. Calcium is a vital nutrient that is required for formation and maintenance of strong bones.

Cholesterol lowering ability: Cilantro when juiced and consumed on a regular basis can help reduce the amount of damaged fats (lipid peroxides) in the cell membranes. Studies have shown that cilantro can lower bad cholesterol level and increase the good cholesterol level.

Eyesight: The high beta-carotene and anti-oxidants in cilantro make it one of the best herbs that helps alleviate eye problems thus improving eyesight. In addition, it also help reduce the threat posed by age; associated with vision disorders such as macular degeneration, and cataract.

Heavy metal detox: Cilantro is one of the very few herbs that is used as a heavy metal detox agent, to detoxify mercury, aluminium and lead among others. Make a small bottle of neat, concentrated cilantro juice and mix with chlorella powder. Drink an ounce of the mixture every day and feel the improvement to your brain power. Store the potion in the fridge. Read more about heavy metal poisoning here.

Immune booster: The presence of anti-oxidants, rich phytonutrients, minerals and vitamins in cilantro all work syngergistically to boost the body?s overall immunity system against infection.

Insomnia: Due to the various phytonutrients and medicinal values of cilantro, it helps rebalance the internal chemicals, providing a calming effect to the nerves that enable sleep to come easier.

Kidney stones: Cilantro has a diuretic and detoxifying effect that can help lower the risk for kidney stones.
254 people found this helpful

I am 22years old and I'm suffering from insomnia. Even if during the day I spent sleepless I don't get sleep at night as well and sometimes it causes excruciating headache along with shoulder and neck pain. As being a student this thing is really making me restless. Please help!

BAMS
Ayurveda, Ambala
I am 22years old and I'm suffering from insomnia. Even if during the day I spent sleepless I don't get sleep at night...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Simple Tips To Overcome Sleeplessness (Insomnia)

BHMS
Homeopath, Delhi
Simple Tips To Overcome Sleeplessness (Insomnia)

@stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends.

@ avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M.

@ limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant.

@ avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn.

@ get regular exercise. Regular exercise can improve the symptoms of insomnia, but it's not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days but not too close to bedtime.

@ develop a better bedtime routine

@ it's not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep.
@make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light.

@avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low.

@ turn off screens one hour before bedtime. The light emitted from tv, tablets, smartphones, and computers suppresses your body's production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching tv, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light.

If by following these measures, still if there is difficulty to get a sound sleep, homeopathic medicines can be taken for some time to relax the body and assist in getting sleep. These medicines do not have any side effects and are not habit forming. There are various medicines to help insomnia, viz. Passiflora, kali phos, piscidia, nux, coffea, etc, but there prescription depends on individual case.

3 people found this helpful

I have headache continuously after studying or doing any external activities, is it migraine?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir I am having migraine problem. It pains alot. I tried so many medicines but nothing working out please help me sir.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using cinnamon powder: 1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I have migraine what should do for its permanent solution pls tell me during headache I feel vomiting and acidity too.

MBBS
General Physician, Madhubani
I have migraine what should do for its permanent solution pls tell me during headache I feel vomiting and acidity too.
The most important factor for migraine is triggering factor. It might be anything from acidity, smell of masala, too hot or too cold. Try to avoid it. Change your lifestyle. Wake up early in the morning. Walk on grass bare foot in early morning. Yoga. Don't remain empty stomach for long period. Migraine is precipitated by menstruation. Avoid all these. There is no permanent cure of migraine. Whenever you have attack of migraine just go to cool calm dark place. Take a nap of half an hour. Use tab Headset half tab on acute attack. Use tab pan-d to prevent vomiting and acidity.
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I am suffering from headache. Sometimes at morning mostly at afternoon it last for 1/2 hrs or 1 day. When pain starts eyes ball aches too. Is it migraine or sinus. Which doctor should I consult.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache. Sometimes at morning mostly at afternoon it last for 1/2 hrs or 1 day. When pain starts...
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
3 people found this helpful
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I am 60 yrs of age having diabetic type two at present facing acute problem I am lethargic and never pay sincere effort in proper medication presently my both legs have big problem of numbness please advise proper way to address this problem that to very urgently yours

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, what you are suffering from is a complication of diabetes called diabetic neuropathy. Your lethargy is also probably due to uncontrolled diabetes. So the first step for both the conditions is to treat your diabetes first .
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My brain back two side huge pain. What is that. It coming for some day days only. A sleep over the pain will gone. Is it migraine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brain back two side huge pain. What is that. It coming for some day days only. A sleep over the pain will gone. Is...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 27 years & suffering from migraine problem on the recent time for last 10 days only, please give me good suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
Turn off the lights. Migraines often increase sensitivity to light and sound. ... Try temperature therapy. Apply hot or cold compresses to your head or neck. ... Drink a caffeinated beverage.
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Please suggest the Cure for parkinson s disease in early stage.I am 48years old male from mumbai.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please have homoeopathic treatment. It will help you a lot instead of starting dopamine. Have homoeopathic medicines.
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Hi iam suffering from migraine since last 10days please give me some suggestion to my problem.

BHMS
Homeopath,
Dear lybrate user. Take homoeopathic natrum mur 200, 5 drops in a cup of water, thrice daily in empty stomach for 15 days. Report after 15 days.
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Im suffering from migraine since from 6-7 years. No recovery from it till now. Im taking treatment til now.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using cinnamon powder: 1. Take 2 tbsp of cinnamon powder 2. Add water to make paste 3. Mix well 4. Apply on the temple and forehead for relief This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal EEG. Had 1st dose yesterday evening n in morning my body has red rashes all over. Consult doctor as per him medicines will not cause allergy. Please suggest. Medicine prescribed are: Richaxon, Ezso, Divva OD, Toficalm, augmentin 625. Now Augmentin n Ezso has been stopped and Azithral 500 has been started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal ...
Dear Lybrate User, *Hold an ice-pack to your forehead or temples to reduce your pain. *Lie down in a quiet, dark room. *You could try keeping a migraine diary. Writing down information about your headaches and what you were doing when they happened can help you find out what triggers your headaches. Then you can avoid those triggers. *Take the juice of Tinospora cordifolia (giloy), in doses of 10 ml with honey. *Apply a paste made of black pepper and rice with the juice of bhringaraaja to the forehead. Alternately, you can apply the paste of sandalwood also. *Drop some ghee, medicated with saffron flowers (kesar) into each nostril and inhale deeply.
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I have tremors problem since childhood I am taking inderal 10 tds morning afternoon and night is it curable.

MBBS, cc USG
General Physician, Gurgaon
We have to find out cause of tremers and for this we have to do some investigations like CBC, Fasting Blood sugar, Thyroid function test (fasting) S Calcium, Vit D3, Vitamin B12.
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My wife aged 59 years who is suffering from Diabetes and Blood pressure which remains under control due to meditation, is suffering, is having sever insomnia, take one Ativan 1 mg at 11 pm but have sleep only at 3.00 am which is not sound but disturbed sleep. Please advise how to remove the problem without having any side effects and hangover of medicine so that proper timely sleep can be taken. Thanks Sir.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My wife aged 59 years who is suffering from Diabetes and Blood pressure which remains under control due to meditation...
Why ativan is being taken at 11 pm? so naturally she will get sleep around 3 am. Why so late going to bed? as that is your main concern. You have to change the daily routine. She should have dinner around 7 - 7.30 pm and take ativan tab and go to bed around 9 - 9.30 pm for the medicine to be effective. To achive this she has to stop watching tv by 8 pm and read some books or magazines or meditate and maintain general relaxed mood. To do that other family members have to cooperate to maintain the peaceful atmosphere and help her in maintaing the timings. Do not get on to the bed until bed time. As she is practicing meditation, have it in the evening also and learn and practice" bhraamari" yoga practice morning and evening which will help her to fall asleep. For all this the other family members have to cooperate in closing the tv and maintaining silence. Change will not come in a single day, but by persistance she can have good sleep.
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After trauma at forehead by struck up head with watertap whether patient can feel memory loss and more sleep? Please advise. Whether we need to wait or need to consult and perform MRI/CT scan?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi God has created our head or skull to be strong to an extent to protect the brain from such accidents. So watertap would not have created much impact to your brain to loss memory or any inner injury. You must be well aware during that accident how much force or prensure was the water tap to your head or brain. But if you still have fear or want to clear your doubt there is nothing wrong to take a CT scan or MRI scan which would be the best way to clear your doubt and keep going or to lead a normal life forever. Take care. Be relaxed. With regards, Psy. MSV.
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