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Dr. Kukreja

Physiotherapist, Delhi

500 at clinic
Dr. Kukreja Physiotherapist, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kukreja
Dr. Kukreja is a renowned Physiotherapist in Krishna Nagar, Delhi. You can meet Dr. Kukreja personally at Surya Hospital - Krishna Nagar in Krishna Nagar, Delhi. Book an appointment online with Dr. Kukreja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Surya Hospital - Krishna Nagar

#383/11-C,East Azad Nagar, Krishna Nagar. Landmark: Opp Sony Cinema, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 year old and having back pain. Can not sit continuous 2 hr please advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 year old and having back pain. Can not sit continuous 2 hr please advice me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am having continuous back pain. I have used many pain reliefs but not happening. What do I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having continuous back pain. I have used many pain reliefs but not happening. What do I have to do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there's no success so tell me wht should I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there'...
You might have injured some muscle fibres while exercising in gym for the time being don't lift weight take anti-inflammatory drugs for some time once the pain settles start doing shoulder strengthening exercises if no relief, consult privately.
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Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.
Rest must. Tk muscle relaxant medicine after food. Hot fermentation. Physiotherapy treatment if required after this.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I am having problem with muscle spasm some time on left and right side of ribs what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Breathing Exercises along with Steam inhalation thrice a day for 3 days along with UST for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gyming since twenty days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gy...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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I have knee pain for last 4/5 years which is now increased.I can not sit on the floor cross legged which is normally desirable in our religious functions.If continuously sit in the chair,sofa bed etc. It pains when you get up and walk . It is difficult to be in standing position for longer time .

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Rajkot
Dear, you r likely to suffering from arthritic changes, always mention your age! floor sitting n cross leg sitting will increase these arthritic changes n your knee conditions will b increased! avoid it! no drug can reverse arthritic changes! strengthen your muscles around knee joint! consult a physiotherapist for that.
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A few years back ii had fallen on my back on the lower back I had treated it mildly then, but now at certain instances I feel immense pain in the lower back. Kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A few years back ii had fallen on my back on the lower back I had treated it mildly then, but now at certain instance...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of ligament at left side back of my left knee. The pain increase with the kilometres I run it's been 20days I've stopped running and I think pain is gone but wherever I start running after 1.5 kms pain occurs and I have to stop cause if I had not stopped next day that pain would be terrible. And Specially this pain occurs when I decent stairs climbing is not much problem. Please help me it has frustrated me. I have tried Ice, Hot water bathing, Diclofenac Tablets none of them works fine. I want to know which muscle group is affected and How to get rid of it? Thank You.

BPTh/BPT
Physiotherapist, Kota
I run 3.5kms daily as I am improving my stamina, But A pain is caused in my left knee and I think it's some kind of l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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I feel very weakness in working and always feels pain in joint bones also please give suggestions.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I feel very weakness in working and always feels pain in joint bones also please give suggestions.
Hello lybrate user, weakness and joint pains can occur due to deficiency of calcium or and vitamin d, anemia. Please get your blood investigated for calcium, vitamin d, and a complete hemogram. Refer back. God bless you.
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My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-handed. He did scan n x-ray but there is no problem, said doctor. Wat may be his problem, please give d solution.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-hande...
This may b the carpel tunnel or dequerveins disease. Just try emwith icepacks for 15 min. If pain persists after that then go for physiotherapy.
2 people found this helpful
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I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pain please any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pai...
Avoid toward bending. Do hot fermentation and physiotherapy treatment. Stretching exercises if possible.
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I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.

BHMS
Homeopath, Raebareli
I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.
you need to do a x-ray of both the knees. DO not stand/sit/walk to long at a stretch Do not expose yourself to chill air Take Mag phos 6x - 4 tabs thrice daily for next 7 days Continue treatment
1 person found this helpful
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I am 27years male, I am suffering from back pain means pain inside of the lowest rib. I don't use any treatment till date.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27years male, I am suffering from back pain means pain inside of the lowest rib. I don't use any treatment till ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir I am from kashmir but presently I am living in noida, I have lower back pain in my back side from last seven momths. It was very painful in first four months but when I took a lot of medicines from soura institute that lies is in kashmir valley afterthat I was feeling good to some extent but nowadays seldom the pain started as intially it was. The doctors from kashmir valley told me that you have disc problem as I was doing some hard work in my home like agriculture and many other works which we have to do in our day to day life. Now I need advice from you regarding the recovery of this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
5 people found this helpful
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Hi sir, my left hand arm and shoulder is paining continuously for month. When I am sitting in my office it feels deeply. What's the medicine should I take?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi sir,
my left hand arm and shoulder is paining continuously for month. When I am sitting in my office it feels deep...
Apply hot fomentation Take rest breaks in between your work, avoid working continously for long hours Take care of your posture Do neck, shoulder & arm stretchings Do neck isometric exercise Use thin pillow while sleeping
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