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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Ayurvedic recipe #kitchari
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives.
Vegetables such as zucchini, asparagus, sweet potato
For vata or kapha conditions: add a pinch of ginger powder
For pitta: leave out the mustard seeds
1/2 cup basmati rice
1 cup mung dal (split yellow)
6 cups (approx.) water
1/2 to 1 inch ginger root, chopped or grated
A bit of mineral salt (1/4 tsp. Or so)
2 tsp. Ghee
1/2 tsp. Coriander powder
1/2 tsp. Cumin powder
1/2 tsp. Whole cumin seeds
1/2 tsp. Mustard seeds
1/2 tsp. Turmeric powder
1 pinch asafoetida (hing)
Handful fresh cilantro leaves
1 and 1/2 cups assorted vegetables (optional)
Carefully pick over rice and dal to remove any stones. Wash each separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.
While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.
In a separate saucepan, sauté the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.
#caution: kitchari mono-diet can lead to constipation if taken exclusively for several days, as it is low in fiber. To ensure proper elimination, the following may prove helpful if taken once a day, away from kitchari meals: psyllium husks or seeds with water or oat bran or prune juice.
I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks is 1: 35 and preeclampsia before 34 weeks is 1: 52 .I am being treated with clexane injection and ecosprin 75. Should I be worry about my baby growth or will it be OK after some time.
If you have a healthy pregnancy, there’s no reason why you and your partner can not have sex. You would not hurt your baby by making love.
There are, however, some circumstances where you may have to be careful about having sex.
If you’ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it is best not to have sex for the rest of your pregnancy if you have:
- a history of cervical weakness
- a low-lying placenta (placenta praevia)
- had heavy bleeding
- had a vaginal infection
It is advisable to consult your gynecologist if you have a doubt ask your gynecologist. Your doctor is the best person to advise in such matters.
I am suffering from back pain during period of last 6 month. Can you suggest as a relief treatment against this heavy pain?
Lip Correction is performed by women who want reduction of the inner lips on the outside of the vagina or labia minora. The reduction is done as many women are uncomfortable with the shape as well as the size of their labia. The swelling of the labia often causes discomfort in exercising, and women are unable to wear bathing suits as well as fitting clothes. It also causes interference in the sexual activity and sometimes it becomes very embarrassing and difficult to maintain basic hygiene.
There are numerous variations in the thickness, size, color and shape of the vaginal tissues and not many women are aware of the prominent size as well as size of their labia. There are many women who are not at all concerned with the appearance of the labia. However, some women who suffer from these symptoms are very upset and feel their self-image is diminished, and it is important in such case that reduction of the Labia minora be done. It is through Lip Corrections that women can take control of their body and reshape their labia just like women who do augmentation of their breasts.
It is very important to know everything about Lip Correction before opting for this surgery. It is important to do some research online and visit websites that provide information on vaginal surgeries. The surgical techniques that are used for Lip Corrections are many, but it must be conducted by a certified surgeon who is well-experienced and does the vaginal rejuvenation with perfection.
When Must Lip Corrections Be Considered-
Lip Corrections is a surgical process, and that is done specially to correct an outsized or irregular labia minora. The tissues adjacent to the vulva of the vagina are reduced, and this surgery is done both for aesthetic reasons as well as for medical purposes. The surgery can be considered by a woman at times to feel physiologically and emotionally good, and at times it is done for purposes like.
- Irregular shape of the labia
- Oversize of the vaginal folds
- Protruding labia
- Discomfort caused due to thickness of the Labia
- Labial disease that can occur after childbirth
- Duration of Surgery
The excess skin is cut, and then it is sewn over the edge during the surgery. The disadvantage of this surgery is that after the surgery, the long vertical stitch line gives the area an unattractive appearance. It takes approximately an hour and half for the surgery to take place, and the patient is generally given local anaesthesia during the surgery.
Hi, I am 24 years old pregnant, 24 weeks 2 days. My ultrasound report says my baby weighs 665 gms, and growth is 28 percentile. Does this mean my baby is small. Do I need to worry about.
Knowing This Can Help You Prevent Ovarian Cancer
Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.
The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.
Prevention of Ovarian Cancer
There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:
• Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.
• Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.
• Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.
Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.
She had sex 6 days back on the same day of her periods she thinking tat she could be pregnant she was unmarried at present she does not want to be pregnant she was studying she just wants to continue her education she want to take medical abortion.
Hello Doctor, We are trying for baby past 3 months at the time of ovulation but no positive result, because of this my periods come before date with heavy pain, please suggest me, I am 28 year old and my husband is 29, year, my office schedule is also very hectic, daily travelling need,
I had my period on 30th june 2016, and again I got my period on 15th july 2016. Why so? In this gap I had sex 2-3 times alternative days with my husband. Pls advise why period came again. I also had papaya fruit 2-3 times. Please tell. Also advise when is it harmful and also advise date when to have sex for pregnancy.
I am a 19 year old girl and I had sex a month back. We used condoms and to be sure I took i-pill as well .an within 9 days after having sex I got my period .but this month my period has not yet happened. Its late by ten days .is there any chance I am pregnant ? I suffer from thyroid as well and I have missed many a times before so could it be because of my high TSH level?
My last menstruation cycle was from 1-3 Sep and next from 24-26 Sep. Why it is too early this time? What may be the reasons behind this?
According to ayurveda the body is said to be composed of the 7 dhatus i.e rasa(fliud), rakta(blood), mamsa (muscles), meda(fat), asthi(bones), majja(marrow) and sukra (semen).
*comparison are made just to explain theoretically, else they are far different things.
Sukra dhatu is present in both males and females , hence don't confuse it with sperms or seminal fluid .
Sukra dhatu is the last dhatu to be made after all 7 dhatus in body,
Hence, we can say sukra dhatu is essence of all the dhatus , it is well spreaded all through the body.
The sukra dhatu according to modern concepts can be understood as the sexual power, the ejaculation , the erectile strength , the quality of sperms , the semen or we can say overall reproductive strength of the person
A common lifestyle disorder of sukra dhatu is sukra Kshaya or loss of sukra dhatu , this includes common symptoms such as loss of erection, premature ejaculation, weakening of muscles, wrinkling of skin , whitening of hair , fatigue , loss of concentration power etc .
A proper care of diet and lifestyle is necessary to maintain healthy sukra dhatu.
Now to improve the dhatu:
- Take milk on daily basis ..milk and milk products are best for sukra dhatu ...
- Milk added with grinded almonds and pista have a good result...
- Ashwagandha powder has best results on sukra dhatu in males and for females shatavri powder has a great effect the powder can be taken with hot milk ...
- Fruits like dates , mangoes , fig, almonds , custard Apple ,strawberry , Apple , nuts , almonds , cashew etc have a positive result in improving sexual power .
- Vegies like spinach , cucumber , sweet potato , pumpkin seeds also boost sexual power..
- Fish especially tuna fish , lobster , egg yolk also increase the sukra dhatu...
If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.