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Dr. Kps Verma

Pediatrician, Delhi

Dr. Kps Verma Pediatrician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kps Verma
Dr. Kps Verma is a trusted Pediatrician in Bapa Nagar, Delhi. You can consult Dr. Kps Verma at Aditya Varma Medical Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Kps Verma on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
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BHMS, M.D.
Homeopath, Bangalore
Why Kids Are Such Cold Magnets
On average, kids under age 3 catch six to eight colds a year. "We think that since most children are encountering viruses for the first time, their immune systems aren't able to kill them as quickly as when they encounter them again. What's more, because kids aren't overly concerned about having a runny nose, the virus tends to end up on their hands, clothing, and toys--where it can live for 30 minutes. When another child touches an infected toy and then rubs her nose or eyes, she can catch the cold.

However, having lots of sniffles early in life may protect kids later on. Researchers have found that children who develop frequent colds in preschool catch fewer colds during their school years--presumably because their immune systems have learned to recognize and fight off the bugs. And a German study has found that babies who have more than one cold before their first birthday are less likely to develop asthma by age 7.
4 people found this helpful

My baby is 7 month old, I started solids on mrng and eve, is it true that digestion will not smoothly done if we give foods after 6 pm? When is the correct time?

MBBS, MD
Pediatrician, Gurgaon
My baby is 7 month old, I started solids on mrng and eve, is it true that digestion will not smoothly done if we give...
No you can give feed any time up to 11pm. But you should keep distance of two to three hrs between breast feed and soup.
1 person found this helpful
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How to overcome chronic ITP, hypothyroidism and recently detected fibroids/cysts to enter into marital life and become pregnant at the age of 41?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
How to overcome chronic ITP, hypothyroidism and recently detected fibroids/cysts to enter into marital life and becom...
Hi  First: medicines are mandatory.  Otherwise ypu might have weight gain, muscle ache, sleep and anxiety issues as well as gynaecological and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If ypu have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio, weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Chronic ITP and fibroid will have to be answered by other specialists. Hope this helps Let me know.  Take care
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Sir, my daughter is 3 years old, having dental problem, 6 month pehle woh khelte khelte gir gayi thi, samne upar ke teen daant aadhe tut gaye hain aur ek daant ke upar se bar bar funsii(acne) type ka gand bhar ja raha hai, hamne child specialist and do alag alag dentist ko dikhaya hai but woh problem ab bhi thik nhi ho rahi. Antibiotic medicine do bar de chuke hain.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir, my daughter is 3 years old, having dental problem, 6 month pehle woh khelte khelte gir gayi thi, samne upar ke t...
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Mera beta 2.5 years ka h use kal se cold lga h bhut jyada maine sinarest drop diya but not affected and also five him nasal drop.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Mera beta 2.5 years ka h use kal se cold lga h bhut jyada maine sinarest drop diya but not affected and also five him...
Aksar cold 4-5 din main theek ho jata hai. Agar naak band hai to naak main saline nasal drops din main 3 se 4 baar dale.
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My daughter is 1. 8 years old, but not speaking much yet except mamma. What should I do?

Pediatrician, Pune
If she can hear properly, responds to commands made, no need to worry, wait until she starts speaking.
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My daughter is 11 months old. She can't sleep without breastfeed. N whenever she wakes up. What is right for her? Shall I avoid n how?

MBBS, MD
Pediatrician, Gurgaon
Yes,its correct age to reduce frequency of breast feeds.ideally you should give breast feed s three times ie eight hours interval.in between child will need almost sixty to eighty grams of Charles as porridge in three intervals. Please feed child as per age in months to develop correct changeover from breast to semisolid meals. Three months old should be breastfeed at three hry.but six month old should be given after 4-6 hrly.and add thin watery cereal soup two times a day.
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Hii Dr. My baby is of 23 days n while feeding I feel pain in nipple due to cracks. N I am using nipcare cream bt it's not helpful. please help me I feel very differently during feeding.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
Hii Dr. My baby is of 23 days n while feeding I feel pain in nipple due to cracks. N I am using nipcare cream bt it's...
hi, brakes are due to improper latching. consult a lactation consultant for proper latching. till then use nipple shield to reduce the pain.
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Me and my wife are having cold and we have a 2 months baby, can you tell me how to prevent our baby from getting cold?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Me and my wife are having cold and we have a 2 months baby, can you tell me how to prevent our baby from getting cold?
Keep baby, s belongings separately, don't touch them or baby without washing your hands, don't sneeze near baby. Still even after these precautions your baby may carry cold, but don't worry its a self limiting minor ailment. Baby may not get cold at this age because of mother born immunity.
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6 months old baby now he is weight 5.5 kgs.He is not increased his weight still one month Birth weight 2.7 kgs. Sir / madam please tell me diet and precursions. What can take the next step

M.D.( Pediatrics), DCH
Pediatrician,
He is in normal range. Relax,let your idea of what he should be , go and enjoy what he is.Start weaning , have patience respect his wishes.Remember he too has a mind just like you.
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I have 3 month old baby boy. Usko sardi hey or nak band ho jati hai. To koi salah Yaa koi drops. Use or koi problem nai hai. Nind kam hai to vo puri nind kare aesa kuch bataye .pls.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 3 month old baby boy. Usko sardi hey or nak band ho jati hai. To koi salah Yaa koi drops. Use or koi problem n...
Prateet hota hai yah encrypted ho kar gaya hai athhava aapaka system hindi font ko support nahee karata hai. Kyonki bachche ko koi aur samasya nahee hai, isiliye kewal Saline Nasal drops din mein 3-4 baar naak mein dalane se naak khul jayegi aur nind bhee sahee ayegi agar bachcha bhukha nahee hai.
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My 80 days old baby is sucking finger badly even after breastfed, how can I help him to rid of this habit?

C.S.C, D.C.H, M.B.B.S
General Physician,
My 80 days old baby is sucking finger badly even after breastfed, how can I help him to rid of this habit?
After all in 80 day old it is just normal and leave to alone. If you are so particular, tie a cloth on the finger and it will distract him.
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Exam Fear - Exam Phobia - Tips

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Exam Fear - Exam Phobia - Tips
Exam fear or exam phobia or exam anxiety is a performance anxiety. Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. A little anxiety can actually help your performance, but some students become so overwhelmed that they" seize up" and forget what they have studied. Exam anxiety can strike before, during and after a test. Battling this type of performance anxiety can be difficult, but good study habits and learning how to relax can help.

Step 1
Develop good study habits. Proper study habits and preparation are the keys to cutting out exam fear

Step 2
Keep your mind and body healthy by getting enough sleep, eating well and exercising.

Step 3
Meet with your instructor to aid in focusing your study sessions.

Step 4
Practice positive self-talk as you prepare for the test. Create a mantra to help you calm your test anxiety. Repeat a phrase, such as" I just need to do my best" or" I will be prepared for this test"

Step 5
Relax the night before your test. A last-minute review can help you remember facts, but fretting over last-minute studying is likely to cause you more anxiety.

Step 6
Beat the morning rush by waking up early. Give yourself time to eat a nutritious breakfast that won't weigh you down or feel greasy in your stomach.

Step 7
Manage your anxiety with relaxation exercises as you wait for the test to start.

Step 8
Scan the test to find questions that are easy. Answer those test questions to give yourself a confidence boost.

Step 9
Understand that you are not alone and ask for help as necessary. Exam fear is normal.

Step 10
Reward yourself after the test is over. The reward gives you the break you deserve after all of your studying. Treating yourself also helps you stop thinking about the test and analyzing every little mistake you may have made.

Please consult a psychologist for counseling and valuable tips.
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Benefits of garlic

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy: Garlic

Generally known as Lasoon. To maintain normal health there is no any other substitute except Garlic.
It?s a great n effective natural antibiotic.

How to use:

Skin Problem: with neem for best result

Whooping cough: 1- Tab 2 times in day

Asthma: 3 pcs of Garlic boiled in Milk & drink every day night

Low BP: 1 Tab 2 times in a day

Earache: Boil well in oil and filter, use as ear drops

Phlegm: To Filtered as above & rub on chest and throat

Gas / Indigestion: 2- tab at Night

Its also useful in Fungal Infection, Acne, Obesity,Pimples, Tuberculosis, Ring Worms Etc ?
66 people found this helpful

Sir, I have 4mnth baby, past 1 mnth he had a trouble in getting out his motion regularly, we visited a doctor, he prescribed a medicine, what' s the problem is if he a take a medicine he regularly getting out the motion if stopped it then he didn' t getting out motion even for 3 days

C.S.C, D.C.H, M.B.B.S
General Physician,
Is the baby on bottle feeding. Then stop bottle feeding. You can give breast milk only. If you need to give other milk give it with spoon. Avoid bottle and nipple feeding. Next what medicine is being given. You need to add boiled water ( can be sweetened by adding raisins ) if fed on artificial milk. It has to be given by spoon and not bottle. Also need to screen for hypothyroidism. If you prefer private chat you can do it via this site. Happy parenting, regards.
4 people found this helpful
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My 10month old son's head is always warm, l will say its hot 40-45degrees. Why is it so, is it normal or I shud take him for treatment?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 10month old son's head is always warm, l will say its hot 40-45degrees. Why is it so, is it normal or I shud take ...
Brain growth is at a higher rate during infancy and blood supply is more to the brain. Hence head is relatively warm which is normal.
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My baby boy of 12 days is of 3 KGS he is breastfeeding now how can I increase his weight.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby boy of 12 days is of 3 KGS he is breastfeeding now   how can I increase his weight.
Weight shall increase normally, if baby is taking normal feed exclusive breast milk up to 6 months of age. 3 kg at 12 days is quite good.
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My daughter she is of 1 year 2 months old and we are going to hoshiarpur punjab in marriage at december end so what precaution should be taken as it would be very cold.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My daughter she is of 1 year 2 months old and we are going to hoshiarpur punjab in marriage at december end so what p...
In extreme cold weather there are chances of frost bite, thermal injuries leading to influenza (cold cough fever). Usually we know well to protect us from from extreme cold weather but over protection may lead to other type of immunological thermal injuries. For example suppose temperature of water in overhead tank is 4 degree Celsius chilled and we can not bath or drink chilled water than we will start heating and sooner it will become warm at 40 degree Celsius. Now we will start bathing at this temperature of water in chilled air. Temperature difference between bathroom air and water goes beyond 20 degree Celsius (35 degree Celsius). This difference between bathroom air and water temperature of more than 20 degrees Celsius causes other type of thermal injuries leading to Allergies and infection due to breach in immunity.
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Actually my son is 6 year old some times he rub is ear from today he is getting pain he does not have any fever please suggest me what I should do now ?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Please get his ear examined by ent specialist. Meanwhile you can drop in his ear mycobiotic ear drops 2-3 drops thrice daily locally.
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