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Dr. Kishan Kumar

Orthopedist, Delhi

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Dr. Kishan Kumar Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kishan Kumar
Dr. Kishan Kumar is a renowned Orthopedist in Vivek Vihar, Delhi. You can consult Dr. Kishan Kumar at Singh Nursing Home in Vivek Vihar, Delhi. Book an appointment online with Dr. Kishan Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Singh Nursing Home

D-236, Red Light, Vivek Vihar. Landmark:- Near Ram Mandir. and Near Surya NGR, DelhiDelhi Get Directions
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I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I do.

BAMS
Ayurveda, Ambala
I m 22years old grl. I suffer backpain. About one month. I am faced backpain problem. Whn I sit n study. Wht should I...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My aunty 45 old, down part of leg calf muscles pain from long time. Please sir give good solution to this problem? 1) how this problem arise? 2) what will the best & permanent solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
My aunty 45 old, down part of leg calf muscles pain from long time. Please sir give good solution to this problem?
1)...
First of all I am happy to read your que Because you r conscious for this This is sign of varicose veins Don't worry But try to avoid too much standing Put her legs up to d chest This is age weight related problem V can help our body by Wt loss n some prevention of standing position.
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I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hello my name is raj My age is 28 City Jalandhar My question is I am suffering from body pain And muscle pain I am working as farmer so please notify me.

BPTh/BPT
Physiotherapist, Delhi
Hello my name is raj My age is 28
City Jalandhar
My question is I am suffering from body pain
And muscle pain I am wo...
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Avoid sitting on floor. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Don't do forward bending 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hi im shruti im 20 years old and from past 3 days in my left arm I feel like nerve inside my arm start paining the pain is not too bad but its like I feel im not able to move my arm properly and evn my left leg pain at that moment but very little is there any problem with this ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi im shruti im 20 years old and from past 3 days in my left arm I feel like nerve inside my arm start paining the pa...
Tk muscle relaxant medicine and avoid strain full activity do stretching exercise otherwise tk physiotherapy treatment if you hv no other issue.
1 person found this helpful
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I have very back paining please tell me what the solution. please also revert as soon as possible & stomach pain also so please tell me any medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have very back paining please tell me what the solution. please also revert as soon as possible & stomach pain also...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Easy Ways to Deal With Carpal Tunnel Syndrome

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Easy Ways to Deal With Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a painful one that is born from a strain on the median nerve, which loops through the wrist bone to connect it with the rest of the hand and fingers so as to promote motion. This condition can be a painful and debilitating one that usually starts at night, and affects the various fingers, especially the thumb and index finger. The symptoms include numbness, a tingling sensation, a weak grip, and the inability to do many tasks that involve the thumb and index finger. There are many ways of treating this condition with the help of physiotherapy, steroids and corticosteroids. There are easier ways of dealing with this issue on an everyday basis, as follows.

  1. Wrist Splint: It is a good idea to wear a wrist splint at night which will keep the bones and muscles stationary as the pain in this condition usually starts at night. This will also prevent further damage to the median nerve. 
  2. Activity: Keep your activity to a minimum to give your hand and rest, in particular, some much needed rest from the pain, numbness and tingling. Further, you need to avoid activities that cause too much pain and numbness. Also, take care to keep your thumb and wrist straight during other activities so that there is less strain on the median nerve.
  3. Strength and Flexibility: Many times, the pain from the wrist and fingers can spread towards the arm as well. In order to prevent this and to treat the pain on a more long term basis, it is important to turn to some mild exercise which can make the area more flexible and strong. This can include wrist twists which can be done ten times for each hand. One can also try Yoga to strengthen the joints in the upper body.
  4. Ice Pack: Use an ice pack or ice compress on your wrist for ten to fifteen minutes each every few hours to help in relieving unbearable pain.
  5. Anti-Inflammatory Medication: Patients suffering from this condition can also turn to non steroid medication that will help in bringing down the inflammation. This inflammation is usually responsible to a great extent for symptoms like numbness and pain which can halt various activities. These drugs may include aspirin, ibuprofen, and even naproxen sodium. 
  6. Taking Breaks: One must take regular breaks at work and flex the fingers and the wrist so that the painful bending posture does not make matters worse.

Ensuring that you manage your everyday functioning despite Carpal Tunnel Syndrome is a matter of balancing your activities with rest.

3167 people found this helpful

I am facing a problem with my right hand. When I start to write something on a paper using any type of pen or pencil. I feel pain and shaking in my hand please tell me about this disease. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have very high pain in my right arm. I went to the gym for whole last week. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have very high pain in my right arm. I went to the gym for whole last week. Please help me.
U have sprained rotator cuff musckes please do exercises under a gud trainer or go and visit a good physiotherapist.
3 people found this helpful
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I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hips. Please suggest whom to consult for cure? Ortho or neuro or physician?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hi...
Dear lybrate-user, Visit the Ortho first. Investigations will help identify the problem. Treatment will determine if Neuro required. Regards.
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I am 45yrs old male since last 5/6 months I am feeling numbness on my right arm' s three finger. It d' nt pain but feel uncomfortable. What is this? I don' t understand please suggest me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You could be having compression of a nerve (most likely median nerve) around the wrist. Please get an ncv done of your right arm find out whether your nerves are functioning properly. Please do not hesitate to contact me if you need any further assistance.
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I work in night shift so I sleep every day in afternoon but everyday when I try to sleep in afternoon my legs pain alot.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I work in night shift so I sleep every day in afternoon but everyday when I try to sleep in afternoon my legs pain alot.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am suffered from heavy leg pain & varicose veins problem kindly give me the solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am suffered from heavy leg pain & varicose veins problem
kindly give me the solution.
Hi. Use compression stockings. Watch your body weight. Do leg raising exercises & daily walks. Have high fiber diet & low salt. Avoid high heel shoes & tight clothes. Avoid cross leg sitting. Can visit physiotherapy center to learn proper exercises. TC.
2 people found this helpful
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I Suffer with regular back pain and muzilis pains what ever food I had it is digested with in one hour.

BPTh/BPT
Physiotherapist, Mumbai
I Suffer with regular back pain and muzilis pains what ever food I had it is digested with in one hour.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is worse. I could feel that my shoulders also has become weak. Links l kindly let me know your to get rid of it. I am also thinking to buy infrared lamp. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is wor...
Gradually strength exercises. Posture correction must. Avoid toward bending. Hot fermentation and physiotherapy treatment for few days.
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I have facing neck pain problem from last 3 years due to sponalysis & all bone pain due to low calcium so kindly suggest me ayurvedic medicine for build up strong bones.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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I am suffering from paraplegia for the past two years and bedridden. What's the treatment for it.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi lybrate-user Thank you for writing. You may have a complete neurological examination by a neurologist preferably, and few blood tests for additional information for any diabetes, Hypertension or any kidney or other vital functions, after this, a physical therapist may be engaged for exercises by his help assisted exercise to bring tone and prevent further weakening wasting of muscle mass, to give mobility to affected area joints knee, hips, ankles etc. Some supportive medicines, minerals, vitamins and specific meds depending on findings of tests may be given Sometimes recovery occurs by this guidelines best wishes.
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I have pain in my right leg and feeling tired what should I do. My age is 27. please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my right leg and feeling tired what should I do. My age is 27. please advice me.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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My sister in-law suffering from right shoulder pain. She is using pillow for sleep it gives more pain. Please suggest medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My sister in-law suffering from right shoulder pain. She is using pillow for sleep it gives more pain. Please suggest...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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