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Dr. Kirti Verma

Gynaecologist, Delhi

500 at clinic
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Dr. Kirti Verma Gynaecologist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirti Verma
Dr. Kirti Verma is a trusted Gynaecologist in Janakpuri, Delhi. You can meet Dr. Kirti Verma personally at Urocare in Janakpuri, Delhi. Book an appointment online with Dr. Kirti Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Urocare

A3/12, First Floor, Near Mata Chanan Devi Hospital, Janakpuri, DelhiDelhi Get Directions
500 at clinic
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I am 21 year old female maine sex kiya, blood aaye to kya pregnancy ho sakti hai. Please answer

MBBS, MD - Psychiatry, Senior Resident Psychiatrist
Psychiatrist, Indore
Bleeding from vagina is a common occurrence after having intercourse for the first time. If the intercourse was protected then there is no evidence that bleeding is related to occurence of pregnancy in any way.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To lower bad cholesterol

DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS, MD - Acupressure
Homeopath, Bangalore
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY
DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
28 people found this helpful

Mind, Body And Meditation

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
Mind, Body And Meditation

 If you really want to make yourself physically healthy, you have to check yours mind that is yours thoughts process, belief system and more specific to accept the reality, forgive to those who are in painful list in your mind given you time to time. And keep you away from the worst part of the past. And there are the 8powers god has for us to impart viz power to face, power to fight, power to check, power to judge, power to discriminate, power to cooperate, power to tolerant, and the last power to assimilate. We all are children of the supreme power. If we connect ourself we can achieve all powers from him. Than in this fast pace of life, bitterness and distance taken place in the relationships. No matter money and comforts but almost people haa achieved but peace and happiness lacking utmost every one at the present scenarios. If we really wants ourself physically and mentally healthy. We must learn rajyoga through the positive drill that I am a point of light and peacefull being and so forth so on. Of you like this. Pls contact me I can teach you positive drill. You can do in your busy schedule.

3 people found this helpful

May, I know what is the meaning of the sentence "a lag 3 weeks noted in femur leg" in the report of foetal Doppler study.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
May, I know what is the meaning of the sentence "a lag 3 weeks noted in femur leg" in the report of foetal Doppler st...
By length of bone - Femur, baby's size is 3 weeks late in comparision to what it should be by calculating from dates.
1 person found this helpful
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How Menopause Affects Your Breasts?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
How Menopause Affects Your Breasts?

Menopause is a natural change in a female body that occurs after or around the age of 45, when the ability to bear children stops permanently. The fertility diminishes and the menstrual cycle stops. A decrease in hormone production, especially in the levels of estrogen, happens after the onset of menopausal years.

During this time, there are a number of physical changes that take place inside the woman’s body. The noticeable changes happen in the female breasts.

Some visible changes to breasts during menopause

  1. Non-cyclical breast pain is mostly not related to menstrual cycle and slowly stops with time.

  2. Loss of glandular tissues is common and causes shrinkage in size.

  3. With age, the connective tissues also lose elasticity and causes sagging

  4. Breast pain could also be due to fibrocystic breast changes

  5. There could be a chance of developing breast cancer

  6. Density of the glands decreases inside the breasts and fat develops.

It is advisable to get any kind of discomfort examined by the doctor to make sure you are in the safe zone. Hormone replacement therapy (HRT) is not generally advised as it may create hormonal issues in the long run.

It is also important to follow a healthy diet comprising of protein, calcium , magnesium and other vital nutrients as advised by your doctor. Reduction in smoking and alcohol intake is highly beneficial and cuts down risk of major diseases. It is also necessary to exercise, remain physically active and maintain a healthy body weight during this time.

Regular check-ups, mammograms and self-examination of breasts help to diagnose and detect early signs of breast tumours and cancer and are highly recommended, especially for women who are in the perimenopausal and menopausal years. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2668 people found this helpful

benefits of green tea

BDS
Dentist, Saharanpur
benefits of green tea
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin c and 24 times better than vitamin e.
8 people found this helpful

I'm trying to conceive for past 5 months. This month cycle have taken tablet with hucog 5000iu injection. On my follicular study it shows partially ruptured on both side ovary with free fluid in pod. Is it possible to conceive in this cycle. Help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I'm trying to conceive for past 5 months. This month cycle have taken tablet with hucog 5000iu injection. On my folli...
Please note there will be either ruptured follicle or no rupture. Since free fluid is seen it signifies the ovulation. Hope for the best! Best of Luck!
1 person found this helpful
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