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Dr. Kiran Raman

Gynaecologist, Delhi

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Dr. Kiran Raman Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Raman
Dr. Kiran Raman is an experienced Gynaecologist in Punjabi Bagh, Delhi. You can visit him at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Kiran Raman and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MGS Hospital

Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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I am 34 year old lady. My menstrual period remain only for a day or two and that too is very less as compared to normal one. Whether it some problem or it is just normal at this age.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 34 year old lady. My menstrual period remain only for a day or two and that too is very less as compared to norm...
Usually this is not considered a serious problem. But if it is happening regularly then you need a gynecological check up.
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Wat is the 4-10th day &21 -28th days cycle. Which is safe periods to have unprotected sex please explain it I didn't get. Like mine was 24th of july periods started and 28th july finished .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Wat is the 4-10th day &21 -28th days cycle. Which is safe periods to have unprotected sex please explain it I didn't ...
Great, you raised gd query, every woman should know well in advance so she can plan her life. Usually cycle is of 28 days, when menses starts its 1st day, 1st 3 days is supposed to be healthier n normal flow without pain n clots, usually on 14th days or mid of your cycle is probably ovulation with a bit of feverish n pain in abdomen +/-2 days usually ovum survive for a day 24-72 hrs so from your day of menses day 12 to 16 you've privilege to conceive. Therefore 1 n last week of menses supposed to be safe but no one offer guarrentee as nature n your fate has to play its role. Condom is best for sparing from undue consequences like unplanned pregnancy and std take care, feel free to contact.
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My wife's period is for 7 days and she uses about 7 to 8 pads per day for 4 days. Is it normal?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
That is quite heavy bleeding. However full history is required to know whether it is a medical condition or not.
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I have married 1 and half year, I try to conceive baby but I was failed continues What I do for conceive a baby? Pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have married 1 and half year, I try to conceive baby but I was failed continues What I do for conceive a baby? Pls ...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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My wife is 6 weeks pregnant. She is having fever for the past 2 days. Doctor has advised calpol and biotax 200 .is having an antibiotic advisable now?

DGO, MRCOG1
Gynaecologist, Ghaziabad
My wife is 6 weeks pregnant. She is having fever for the past 2 days. Doctor has advised calpol and biotax 200 .is ha...
Fever an also have effects on growing baby. And can be harmful the antibiotic are necessary sometimes and the mentioned is safe during pregnancy. If fever persists please get the whole fever profile done and a physician reference.
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I have one year old baby. Through caesarian. Still my pelvic muscles are loose not at all supporting during intercourse. Kindly suggest some medicine. Is surgery required?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Pelvic muscles r equally strong if you had caesarian section. So you don't have to worry. Still if you feel that pelvic muscles r weak then go for keigel's exercise to strengthen your pelvic muscles.
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My wife had her period on 6th of june. I had sex with her on 10th to 15th. But still again period started on 1st of july. Now please tell me when and how should I have sex to make her pregnant. Any extra advises are also welcome. Thank you.

DHMS (Hons.)
Homeopath, Patna
My wife had her period on 6th of june. I had sex with her on 10th to 15th. But still again period started on 1st of j...
Hello, You should go for sexual intimation between 10th & 14th day on cessation of period, I. E.5 days continously for pregnancy. Tk, care.
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Treat of Various Allergies

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Treat of Various Allergies

ALLERGIES

TREATMENT


There are various ways to tackle many of the allergic disturbances. First, the sources must be identified. This is a difficult one but not impossible task. Second, once the sources are discovered, they should be avoided. Third, and most important, general health and resistance should be built up to establish immunity to them.

There are two methods to detect disturbing foods. The first method is the trial-and-error elimination diet. This automatically eliminates many hazards and foods. Keep to organic, untreated, unprocessed foods as far as possible, and you will eliminate another set of hazards such as pesticides, various sprays, and other poisons.

After having eliminated as many disturbing factors as possible, a self-search should be carried out to ascertain any suspicious symptoms from foods. It is advisable to try an eliminatory diet, excluding suspected foods for two weeks until the cause is detected. Occasionally, by changing the brand or the type, you can a find a food substitute that does not upset you.

Another way to detect the cause of allergy is by Dr. Vishal Dev's 'pulse test'. The methods are as follows: check your pulse before a meal. Then limiting that meal to one food only, wait for half an hour after eating and take your pulse again. A slight increase is considered normal, even up to 16 extra beats. If your pulse does not rise above 84, you may be allergy-free. But if your pulse rises beyond that point, and remains high an hour after the meal, you found your food allergy.

The best way, however , to prevent or overcome allergies is to strengthen the overall physical resistance so as not to fall an easy prey to every allergen that comes along. To start with, the patient should fast on fresh fruit juices for four or five days. Repeated short juices fasts are likely to result in better tolerance to previous allergies. After the fruit juice fast, the patient can take a mono diet of vegetables or fruits such as carrots, grapes or apples, for one week. After that one more food added to the mono diet. A week later the third food added and so on. After four weeks, the protein food can be introduced one at a time. In case an allergic reaction to a newly introduce food is noticed, it should be discontinued and a new food tired . in this way all real allergens can be eventually eliminated from the diet.
 The body requires a large alkaline reserve for its daily activity. The many emergencies of an acid formation through the day form wrong foods, fatigue, mental stress and lack of sleep can be met by the competency of the alkaline reserves. boosting the normal body reserve of alkaline by liberal use of alkaline-forming foods is essential for those suffering from allergies.

 The foods which should be excluded from the diet are tea, coffee, chocolate, cola drink, alcohol, sugar sweets and foods containing sugar, refined cereals, meats, fish chicken, tobacco, milk, cheese , butter, smoked, salted, pickled foods and foods containing any chemical additives, preservatives and flavoring. These food cause either toxic accumulation or over stimulation of adrenal glands or strain on pancreatic enzyme production or may disturb the blood sugar balance.

For preventive purposes, the entire C complex vitamins known as the bioflavonoid, are recommended. They gradually strengthen cell permeability to help immunize the body from various allergies, especially hay fever. Often the addition B5 or pantothenic acid brings great relief to allergy sufferers. Multiple allergies may result from poor adrenal gland functioning. In such cases, liberal amounts of pantothenic acids help cure them, although the recovery will take several weeks. An adequate intake of vitamin E is also beneficial as this vitamin possesses effective anti-allergic properties, as some studies have shown.

 An exciting remedy for allergy has been discovered by Dr. Vishal Dev . He found that the use of five drops of castor oil in a little juice or water taken on any empty stomach in the morning is highly beneficial for allergies in the intestinal tract, skin, and nasal passages. Dr. Dev, who is an expert in Natural medicine, has reported numerous cases of allergic protection by this method.

For allergic conditions in which an element of stress is present, it is essential to employ such methods as relaxation, exercise, meditation and mind control. These methods will reduce or remove stress and thereby contribute towards the treatment of allergies. Yogic asanas like yogamudra, ardhmatsyendrasana, sarvangasana, shavasana and anuloma-viloma, pranayama are also beneficial.

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Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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My wife is pregnant since two months and she had fatty liver can she take green tea or green coffee. Also she had 2nd child the continuous vomiting is irritating. Consulted doc gynee she said it may happen in early pregnancy no issue please tell me remedies for avoiding vomiting.

MBBS, DGO
Gynaecologist, Pune
My wife is pregnant since two months and she had fatty liver can she take green tea or green coffee.
Also she had 2nd...
Pls chinontinue your antiemetic medicine regularly before meals .avoid oily spicy food .in morning after getting up pls eat something dry like chapati, toast ,marie biscuits, khakra etc. And then after half an hour brush your teeth do not drink tea as your 1st t thing .gradually situation will be under control after 20 weeks of pregnancy.
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I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 days. Is it right way. Please tell me in brief. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 da...
If your periods are regular then there should be no other problems in your pregnancy. On starting from the first day of your menses as day 1 of your cycle, about 14 days later ovulation takes place. 3-4 days before and after ovulation shows higher chances of getting pregnant. If you wish to get pregnant, then you should try at that time.
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स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर जाने कैसे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर   जाने कैसे

अस्वस्थ जीवन शैली यानी समय से खाना ना खाना, बाहर का तला भुना खाना, समय से ना सोना, समय से ना जागना, व्यायाम ना करना। या यूँ कहें की किसी भी काम को तय समय अनुसार ना करते हुए आज के जीवनशैली के हिसाब से करना।

आजकल बढ़ती बीमारियों का सबसे बढ़ा कारण यही है और इस तरह की जीवन शैली इंसान अधिक बीमार बना रही है।

लोगों को नई-नई बीमारियाँ हो रही हैं।

देश के बड़े-बड़े चिकित्सक विशेषज्ञों अनुसार स्वस्थ जीवन जीने के लिए जरूरी सलाह –

  • नियमित रूप से शरीर की पूरी जाँच करायें – अस्वस्थ जीवनशैली और पारिवारिक पुरानी बीमारी दोनों को ध्यान में रखते हुए अपने स्वास्थ की नियमित जाँच कराते रहें। अपने डॉक्टर को पारिवारिक बीमारी के बारे में बताएं और उसके लक्षण भी देखें कि कहीं आप उससे पीड़ित होने वाले तो नहीं।
  • स्वस्थ आहार (हेल्थी डाइट– हम प्रतिदिन बाहर का फास्ट फूड, जंक फूड, अधिक ऑयली खाना खाते हैं। ज्यादा तला भुना ऑयली खाना सीधे हमारे हृदय, दिमाग और संपूर्ण स्वास्थ्य को प्रभावित करता है। स्वस्थ रहने के लिये हमें प्रतिदिन के खाने में हरी सब्जियाँ, फल, अंकुरित बीज और सलाद का सेवन करना चाहिये। इनसे शरीर को आवश्यक पौषक तत्व मिल जाते हैं और हम रोग ग्रस्त नहीं होते।
  • रोज़ाना व्यायाम – आपका दिल अच्छे से काम करे। हमेशा प्यार से धड़कता रहे इसके लिये जरूरी है कि आप हर दिन खुली स्वच्छ हवा में व्यायाम (Exercise)करें। व्यायाम के कई विकल्प आपके पास है जैसे खुले में चलना, दौडना, साइकिल चलाना, तैराकी आदि। चलना (Walking) सबसे अच्छा व्यायाम है। प्रतिदिन कम से कम 10 मिनट चलने से आपका स्वास्थ्य एक दम सही रहेगा।
  • वजन कम करें – अधिक मोटापा शरीर के लिए हानिकारक होता है। मोटा शरीर जानलेवा बीमारियों का घर होता है। इसलिए यदि आप पूरी तरह स्वस्थ रहना चाहते हैं तो सबसे पहले बढ़े हुए वज़न को घटाएं। वज़न घटाने के लिए अधिक कैलोरी वाला खाना ना खायें, व्यायाम करें। इससे आप सभी गंभीर बीमारियों को अपने से दूर कर देंगे।
  • तनाव को कम करें – तनाव शरीर में कई बीमारियों को निमंत्रण देता है। इससे दिमागी बीमारियां सबसे ज्यादा होती हैं। किसी भी प्रकार के तनाव में ना रहें। इससे आप अस्वस्थ रह सकते हैं।

 अगर आप बहुत ज्यादा तनाव में हैं तो अपने परिवार और दोस्तों के साथ वक्त बिताएं।

खाने पीने का ध्यान रखें।

नींद अच्छी तरह लें और व्यायाम भी करें। इस सबसे निश्चित ही आपका तनाव कम होगा।

जो लोग अपने घर में बुजुर्गों और बच्चों की देखभाल करते हैं उनके लिये सबसे महत्वपूर्ण सलाह –

कि आप अपनी हेल्थी डाइड, एक्सरसाइज़ और नींद का पूरा ध्यान रखें।

I am trying to conceive for 2nd baby. I consult with my doc. Last month they did follicular scan and gave some tablet. Bt this month its failure. I got my period. Doc told me next is tube test. I want to know about that test. Is it painful.

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
I am trying to conceive for 2nd baby. I consult with my doc. Last month they did follicular scan and gave some tablet...
Tube test is done to find out if the fallopian tubes are functioning or not. It's like an examination by putting in a special liquid through the mouth of the uterus and taking x-ray.
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Hello, please suggest list of home remedies to get rid of darkness between inner thighs. And bikini lining. I have pcod condition. I am 91 kg 30 years old unmarried please do reply.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello, please suggest list of home remedies to get rid of darkness between inner thighs. And bikini lining. I have pc...
You get cosmetic skin lightening creams which do show good response, or else you can get it done by potatoe peels mixed with lime juice.
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My first baby is 2'6+ I wanted to know that wat gap I ve to maintained to plan a 2nd one. Nd ny first delivery was normal.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My first baby is 2'6+ I wanted to know that wat gap I ve to maintained to plan a 2nd one. Nd ny first delivery was no...
Hi if your age permits then 4-5 years gap is gud. Cos first one will start going to school. Rest is couples choice.
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My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.
Endometriosis even with complications is curable with homeopathy if complete case taking is done and medicines are given as per the patient's signs and symptoms and cure once achieved is long lassting if you complete the course.
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I'm suffering from itching in vaginal part for 2 weeks .and sometimes white liquid is there inside the vagina .suggest some medicine .and is intimate wash and coconut oil with kapoor good for that part?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Hello lybrate-user for itching use v wash vaginal wash and drug v gel from Himalayan, use alum (fitkari) with Luke worm water for fomentation.
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I wanna baby so what time is best for sex in a month. And how many time sex daily.

MBBS, D.P.H
General Physician, Gurgaon
I wanna baby so what time is best for sex in a month. And how many time sex daily.
Ovulation period is fertile which is from 7th day from period to seven day before next period provided your period is regular in last 3 month and cycle is from 26 to 31 days.
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Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?
Yes. Hot water shower especially before going to sleep will relieve the menstrual cramps as a result of hot water flowing over the sore areas of the body. Also adding a few drops of essential oils of your choice will help in increasing the overall effect of your healing. Your feedback matters. Thank-you.
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