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Dr. Kiran Raman

Gynaecologist, Delhi

Dr. Kiran Raman Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Raman
Dr. Kiran Raman is an experienced Gynaecologist in Punjabi Bagh, Delhi. You can visit him at MGS Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Kiran Raman and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rohtak Road, Punjabi Bagh West. Landmark: Near Agresen Hospital, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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I have severe tennis elbow . What is the ayurvedic cure

Aayurvedacharya
Ayurveda,
Panchakarma's Very effective T /t in Tennis elbow Pindaswedana Nasya Leech Theropy treafment under Expert Panchakarma 's Doctor
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Sexual Communication - Why is it Important for Couples?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Sexual Communication - Why is it Important for Couples?

Communication in any relationship is indispensable for creating a strong bond between a couple and a part of that communication is communicating about your desires and fantasies.

Sexual Communication is when you and your partner are able to express your needs and wants without the conversation being awkward, taking in account what the other feels. It is a fulfilling, satisfying, and a fun part of life. The physical aspect of love is an important part of a relationship and communicating with your partner about it only helps to make it better. Sexual communication will make it easier for you to take pleasure in sex with safety and have a satisfying sex life.

  1. Physical Communication: Communication is not linked with words only. Sometimes, a gentle hand placed on your shoulder or back, a simple glance at you or even a wink are enough to lure someone towards you. Healthy and amazing sexual activity is procured mainly through physical intimacy. Almost all the time, couples find out what the other is thinking even without asking them. ‘Actions speak louder than words’ is proven to be very true in this case. So, ensure that you understand physical cues of each other.

  2. Sexual Directions: Giving your partner verbal or physical direction is an integral part of achieving a satisfied sexual life. He or she needs to be informed of where to touch you and where not to in order to turn you on. If your spouse is clueless of what you might want or expect in bed, sexual gratification will not only become impossible but may turn disastrous. If there is verbal communication between you two such as, ‘kiss me’ or ‘touch me there’, the sexual experience will become ten times better. This happens only when there is love and proper sexual communication.

  3. Conversational Communication: Sexual urge is aroused only when there is vocal communication. All relationships require good oral communication. Communication related to sex must be done tactfully without making it awkward or uncomfortable. It will help solve many issues in your sexual and love life. You must focus on what your partner might prefer doing more or may work around issues which cause strife and eventually resolve them.

  4. Intimacy: Emotional as well as sexual intimacy requires honest communication. Some display their inner inhibitions while others are reserved in matters of expression on sexual life. Each couple is accustomed to different and unique styles of communication with their partners. It is important to be able to comfortably and smoothly express yourself and get instant feedback from your spouse in order to be most compatible with each other. If you wish to discuss about any specific sexual problem, you can consult a sexologist and ask a free question.

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I have had my periods on 22nd of this month. Which will be the best time to plan baby? What can I do to improve my weight as well health?

MBBS
General Physician, Chandigarh
I have had my periods on 22nd of this month. Which will be the best time to plan baby? What can I do to improve my we...
If your cycles are regular of 28 days apart then then 4th or 5th of next month is your ovulation time and best for conceiving but if your cycles are different then 14 days before the next cycle is the time overall you should be having more frequent sexual relationship one week after and one week before the next cycles and to gain weight please improve your diet and exercise regularly.
1 person found this helpful
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Lucoriya ki problem h pichle 7 Sal se iska upaye bataye?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Lucoriya ki problem h  pichle 7 Sal se iska upaye bataye?
1. Boil 3 tablespoons of rice in 3 cups of water in an open pan. Remove the rice by straining the water. Drink the water lukewarm with 1 teaspoon of sugar (preferably unrefined sugar) in it. Have this once a day. 2. Take 1 teaspoon of coriander seeds, soak it in a glass of water overnight and drink it in the morning. Continue this for a week. 3.Make a douche (Vaginal wash)from 2-3 tsp fenugreek seeds by boiling it in a 1 liter of water. After it starts boiling, keep it on low flame for about half an hour then filter it and use it.
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What is PCOD and what is reason of PCOD and how to cure. Is it do I need to worry?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
What is PCOD and what is reason of PCOD and how to cure. Is it do I need to worry?
Hormonal Imbalances leads to PCOD. Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
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Sir, My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart beat was found of the child now she is again pregnant after 4 week we done the TV scan and found the no fetal pole present please give me the solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, 
My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart ...
You have to do the blood test to find our the cause, T. S. H.,Blood sugar fasting and post prandial,LA, APA, rebella Igg, I gm, toxoplasmosis igg, igm, we can find out the cause and treat accordingly
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Pain killer

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pain killer
Avoid taking pain killer without adv of a doctor, as single tab of pain killer can cause damage to organs in some persons.
4 people found this helpful

I had sex on 18 april and the bleeding of period came after an hour n remain for 2 and half day. Can I do urine pregnancy test know to confirm that I am not pregnant?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I had sex on 18 april and the bleeding of period came after an hour n remain for 2 and half day. Can I do urine pregn...
What was your last period date, if it was your normal menses, then you do not have to go for pregnancy test as it was safe period for u.
2 people found this helpful
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Tips for Good Snacks

BDS
Dentist, Mumbai
Tips for Good Snacks
  • Do give your child snacks that are low in sugar like vegetables, fruit cheese, or cereals. These do not cause tooth decay like sweet snacks do.
  • Do limit snacking between meals. When eating many snacks, the acid in the mouth is high. High acid levels can help make a cavity.
  • Do limit the eating of soft, sticky sweets that get on and in between the teeth, like chewy candy or raisins. Sticky foods stay in the mouth longer and the acid can decay the tooth.
  • Do brush your teeth after eating. It is important to prevent getting cavities. Wait 30 minutes after eating before you brush.
  • Do try to avoid sugary foods like gum, hard candies, and suckers that stay in the mouth for a long time.
  • Do reduce the damage that can be caused by sweets by serving sweets with other foods or drink. Saliva or water in the mouth helps reduce the damage sugar can cause to the teeth.
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Hello! I had Hystersoscopy done on 7th Jan after that I was given antibiotics and some medicines All was ok I got my periods also and now I am currently on tablet Enrifol. I am having some pain in lower left side Abdomen and I am having frequent urination. Some acidity and hairfall Kindly help as to why is it happening.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello! I had Hystersoscopy done on 7th Jan after that I was given antibiotics and some medicines All was ok I got my ...
Hello you must go for a complete urine analysis and urine culture and sensitivity. Acidity may be due to prolonged use of antibiotics and can be controlled by lots of water and cold milk.
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I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn rest two very less. Sometimes periods stays for two days. Why?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn...
Hello, You may rule out progesterone deficiency by getting a serum progesterone level done on day 16 of your cycle and if found then have to be placed on cyclical progesterones for 6 months.
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TIPS TO REDUCE SKIN TANNING DUE TO SUN

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
TIPS TO REDUCE SKIN TANNING DUE TO SUN
1. Use lemon or orange peels. Crush them and make a powder in a mixer. Mix this with rosewater and turmeric and malai. Apply this paste over the face for about 20 mins alternate days. After sun exposure. It will remove the tan and give a fairer skin.

2. Sandalwood or chandan powder can also be used with lemon juice and curds as a tan remover.

3. Malai mixed with besan and lemon juice can also be used for removal of tanning especially on face and neck. Apply it as a mask for 20-30 mins and wash with luke warm water. Will help in tan removal.
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My wife had done normal episiotomy delivery before 1 mnth. Nd the suture is absorb properly. Is there can we have sex?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Yes absolutely. Once stitches of episiotomy have healed, you can have sex very safely. Little bit of reddish discharge is possible to occur, however nothing much to worry about it. It will go away gradually. In case it's painful to your partner, you can use Lignocaine jelly for lubrication. No additional care needs for this.
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My wife just missed her period this month. We still have an 8 month baby that needs breast feeding. We do not want another baby too soon. We always use preventive measures, but in case she is pregnant, how do we end it by ourself? We really want to end the pregnancy. Please help.

BAMS
Ayurveda, Bangalore
My wife just missed her period this month. We still have an 8 month baby that needs breast feeding. We do not want an...
Hi, First check the urine for pregnancy. If it is positive, then consult your gynaecologist who will prescribe some medications to end this pregnancy and later get an IUCD inserted after getting your periods which gives protection for 3-5 years.
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I am pregnant my last lmp is sep 4 th now I am getting white spotting like a water getting more wet wat to do and I am carrying twins.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am pregnant my last lmp is sep 4 th now I am getting white spotting like a water getting more wet wat to do and I a...
Hello, It is difficult to determine the cause without evaluation you in person so follow up with obstetrician for further evaluation.
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Banana :A magical fruit

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
Banana :A magical fruit

1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter.
2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.
5. Improve your mood and reduce pms symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
6. Bananas reduce swelling, protect against type ii diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.
7. Strengthen your blood and relieve anemia with the added iron from bananas.
8. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke.

Eating bananas aids digestion

  1. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
  2. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
  3. Constipated? high fiber in bananas can help normalize bowel motility.
  4. Got the runs? bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
  5. Bananas are a natural antacid, providing relief from acid reflux, heartburn and gerd.
  6. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural cures from a simple banana

  1. ?Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
  2. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
  3. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
  4. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
  5. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
  6. Control blood sugar and avoid binging between meals by eating a banana.
  7. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
  8. The natural mood-enhancer tryptophan, helps to relieve seasonal affective disorder (sad).
  9. Quitting smoking? bananas contain high levels of b-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
     
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Optimize Sexual Intercourse in Respect to Frequency in Order to conceive fast?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Optimize Sexual Intercourse in Respect to Frequency in Order to conceive fast?

As a start, women should learn more about their fertile and ovulation periods. It is important to exactly know the first day their menstrual bleeding starts. One can even keep a menstrual diary or note the dates on their mobile about when the bleeding started and when is the next one due. If we divide a month into four weeks roughly then the middle one week is the one where ovulation is more likely to happen and the woman would be most fertile. This is the perfect timing for you and your partner to try having a baby.

If you or your partner find it too stressful to count days and have physical relations on those days then it is best to have regular sexual intercourse once every 2-3 days throughout the month.

Another good indicator that a woman is fertile or is ovulating is when the mucus discharge of her cervix is either moist or sticky. The secretion may be white to cream in color, a little cloudy but mostly stretchy and thread like. This is the best period to have sex with your partner because the chance of pregnancy is much higher when compared to those days where you feel rather dry with no discharge at all. During this stage, the recommended frequency of sex is 3 to 4 times, until the discharge disappears.

When it comes to positions, always keep in mind that the semen has to be deposited closest to the cervix in order to conceive fast. Once the semen is there, the chances of them surviving are higher for they'll be sustained by the cervical mucus. There are certain sex positions that can penetrate the woman better than the others. Use them in order to conceive better. It may also help to stay in bed for 5-10 minutes after ejaculation to help sperm climb up into the uterus and a pillow under the hips would probably be a good aid.

There are other ways and methods that are known to initiate conception among women. Some believe that certain yoga practices can help a woman improve her chances of getting pregnant. In other cases, the use of natural herbs, spices, and certain health supplements are recommended. However, the best way to do it is still to consult with your doctor for a more professional conception and pregnancy guidance.

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Had sex with my partner just 2 days before without protection but we were sure that he didn't cum inside my vagina. And now I am feeling very irritation in vagina side. At night I go for pee lots of times. And while having pee. Blood also come in mix with pee What should I do now? Did I lose my virginity or Chances of pregnancy (but sperm didn't get pass then how it could pe possible) Plzzz help in sir/mam. I don't want any type of problem in this age :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
When was your past period date. If you had sex between 10-16 days aftrr periods than take unwanted 72 immediately. Otherwise consult for detailed discussion. We will educate you o pregnancy and ways to avoid it.
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Health Tip - Gas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Health Tip - Gas
Chewing saunf (fennel seed) is the best way to get rid of gas.
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