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Dr. Kiran

Ayurveda, Delhi

100 at clinic
Dr. Kiran Ayurveda, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kiran
Dr. Kiran is an experienced Ayurveda in Bapa Nagar, Delhi. Doctor is currently practising at Shantigiri Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Kiran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My stomach diameter is not getting reduced and I have put on weight More than the normal std wt, since I was idle in usa, this excess wt has come to me Pl advise how to reduce my weight at stomach and also maintain My sugar level, I am on insulin injections, one in the morning and one dose in the evening 1 cc each time Can I eliminate insulin with diet, pl advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My stomach diameter is not getting reduced and I have put on weight
More than the normal std wt, since I was idle in ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....

I have a problem in my stomach . It's like burning many times a day. What should I do?

MBBS
General Physician
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I have a problem in my stomach . It's like burning many times a day. What should I do?
Do not take oily/spicy food. Take tab Pantoprazole 40 mg morning before breakfast for 3 days. You can also take mucaine gel half an hour before every meal.If still persists, consult.
1 person found this helpful

What happens if I take atorva statin tablets to control cholesterol everyday for a long period of time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What happens if I take atorva statin tablets to control cholesterol everyday for a long period of time?
Take this tab till your lipid profile will be normal. When lipid get normal you can stop tab by advise of your doctor.

What is diet chart for a heart patent.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is diet chart for a heart patent.
Diet and heart disease: The bottom line is that you will have to spend some time putting together a balanced diet. While ready-to-eat meals or take-away meals may be convenient and quick, it?s cooked-from-scratch and healthy meals that will keep heat disease at bay. An average of 25-35 grams of fibre is recommended on a daily basis. Apart for water-soluble fibres, you may also want to take some supplements after consulting a doctor. You must also include foods that are rich in antioxidants and vitamins E and C a well as selenium to help the body fight free radicals that cause a host of diseases including atherosclerosis, hypertension, and heart disease. A Mediterranean diet for heart patients can be very beneficial for their heart health as well as their overall health. This kind of diet includes whole grains, fish, legumes, low-fat dairy products, vegetable oils, nuts and lots of fruits and vegetables ? all of which are recommended in diet chart templates made for heart patients. Studies have also shown that people who eat Mediterranean-style food have less incidences of heart disease. Good foods for heart patients: Here are some food products that are good for heart patients: Salmon: A great source of Omega-3 fatty acids, salmon can reduce the risk of blood clots and can keep the level of cholesterol under check. You may like to include salmon as well as other oily fish like herring, sardines or tuna in your diet. Olive oil: It reduces the level of LDL cholesterol in your body and keeps your heart healthy. So, you can use it for cooking and for salad dressings, and relish the smoky taste as well as the health benefits, all together. Oats: These are packed with soluble fibre, which can keep your digestive system healthy. Have these for breakfast with milk or bake oat cookies to get your dose of daily fibre. Apples: These luscious fruits contain quercetin, a phytochemical that has anti-inflammatory properties and can prevent blood clots. The fibre and vitamins in the fruit is also very beneficial. Almonds: These nuts are rich in vitamin E that keeps cholesterol in check. Red wine, whole grains, green leafy veggies, tomatoes and soy protein are some of the foods that are past of the heart diet chart. You can make a diet chart excel sheet to help you keep a track of the foods you have eaten. While several factors can lead to heart disease the right diet and daily exercise can help you cope with the disease.
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Hi sir am 20 years old. My problem is am getting blood on tooth when I get mouth wash and even in normal time E. G. When I eat something etc. Because of this am struggling with bad smell so kindly suggest the good route to resolve this issue. Seeking earlier replay from you.

BDS
Dentist
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Hi sir am 20 years old. My problem is am getting blood on tooth when I get mouth wash and even in normal time E. G. W...
you might have tartar /deposit.. on your teeth.. kindly visit dentist and get cleaning and polishing..done..and along with that use mouthwash for 15 days to one month...

My son's age is 46 yrs. His sugar level is abruptly increased. His random sugar level is now 338. Consult your good opinion and Ayurveda medicines. if it can help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My son's age is 46 yrs. His sugar level is abruptly increased. His random sugar level is now 338. Consult your good o...
Hello, use arogyam pure herbs madhuparni tablet to easily cure your problem without any side effects.
1 person found this helpful

I have lots of hair growth on my face, my eyebrows are joined & my beard is covery my whole face including hair growth near my eyes, forehead. My age is 20 years & my skin is very sensitive, I used to wax, bleach, hair removal cream but hair growth is becoming dense and thicker. Whats the best possible way to get rid of excessive hair growth on my face. Hairs on my body (hands &legs) are less but on face its by genetics.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have lots of hair growth on my face, my eyebrows are joined & my beard is covery my whole face including hair growt...
There is an ayurvedic oil which we have prepared especially for permanent removal of hair.if u want to get this oil u can msg me on my consult.this oil is free from side effects and permanently removes unwanted hair

I am 26 years old, losing hair whats the reason ?

Advanced Aesthetics
Ayurveda
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I am 26 years old, losing hair whats the reason ?
Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries consult and ask privately.
1 person found this helpful

My name id manu. Age is 24. My figure is normal. I want to gain muscle. I want to fat. Please help me. Please tell my everyday rutin. Fot gain weight and figure.

DHMS (Hons.)
Homeopath
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My name id manu. Age is 24. My figure is normal. I want to gain muscle. I want to fat. Please help me. Please tell my...
Hello, to gain height, weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden, either. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.

Hello doctor, I want to know that may do exercise and yoga combine or if I do exercise in morning and yoga in evening so is it good for health. I tell you that I am doing flat tummy exercise daily 1 hours so may do yoga in evening. Please reply me soon.

BHMS, MD - Homeopathy
Homeopath
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Hello doctor, I want to know that may do exercise and yoga combine or if I do exercise in morning and yoga in evening...
Dear lybrate user.... doing exercises and yoga together has no harm, only thing is keep ur body properly hydrated and dont miss out a perfect balanced diet. Or u may land up into exhaustion.

I am suffering from allergic asthama. What precautions should I take.

MD PULMONARY, DTCD
Pulmonologist
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Avoid trigers like dust, smoke, cold, icecreame, fumes, stress, sudden change of mood, furs, pets. Take medicine as priscribed by respiratory phy.

I have bad breathing problem. I tried my level best to get rid of it but this is still existing. Its quite irritating.

Post-Graduate Certificate in Endodontics
Dentist
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I have bad breathing problem. I tried my level best to get rid of it but this is still existing. Its quite irritating.
Hi lybrate-user. I can understand your problem. But you need to understand that your bad breath has not developed in one day so it will not go in a day treatment. You hav to take lillte extra care for the cleanliness of your mouth. For the initial treatment, you need to go for scaling procedure. After your mouth is cleaned properly, proper maintenance is required. These r few points you need to absolutely follow for dental care:- 1. Rinse your mouth properly every time after you take food. 2. Do not allow any food particles to accumulate in between your teeth. To prevent this, use dental floss. 3. Brush your teeth twice daily (morning and before night sleep) with proper brushing technique. 4. Use mouthwash. 5. If you take cigarettes or tobacco, you hav to quit it. Every 6 months you should go for a dental check up to review your problem. Thank you.

Dr. Sir I am Hari. I am Ill for 5days. My hand and stomach are pain. I did not sleep at 2 nights please help me.

MBBS
General Physician
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Dr. Sir I am Hari. I am Ill for 5days. My hand and stomach are pain. I did not sleep at 2 nights please help me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I am 19 years old. I have a back pain since ½year. I've consulted many doctors, bit all tell me to have some pain killers or tablets. However I still have the severe pain in my back. Can you please suggest me any solution to this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old. I have a back pain since ½year.
I've consulted many doctors, bit all tell me to have some pain kil...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

What is the symptoms of malaria Nd also tell me in detail caring about this decease.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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What is the symptoms of malaria Nd also tell me in detail caring about this decease.
During malaria there is irregular fever and sometimes with chills and other complaints like headache, bodyache, weakness etc. It has to be confirmed by blood tests. There are four different types of Malaria. After tests treatment by Tablets or Injections are given accordingly and can be cured. Repeated attacks require preventive long term treatment for which doctor will advise you. Malarai is always transmitted by Mosquito bite.

Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the way of urine and blockage which is 7 mm stone. 7mm create very hard pain please tell the solution to remove and avoid things. I drink water 4-5 ltr daily. please plz tell best solution.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist
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Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the ...
A 7 mm stone in the ureter should be removed surgically to prevent kidney damage. Nowadays it can be done endoscopically. No incision/cut is required. And you need to stay in the hospital for a day or 2 only.

Whenever I used to go to pass urine, somedrops of urine fall in clothes. please advice)

MBBS
General Physician
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Whenever I used to go to pass urine, somedrops of urine fall in clothes. please advice)
1.It could be due to enlargement of prostate 2. Take USG abdomen including prostate 3. consult urologist

I am 35 years old, suffering from skin infections, skin irritations, allergies, rashes, applying night cream like keto, quadridrum, etc but not getting cured. Most of rashes are in my face which troubling me to shave daily. Kindly advice.

CCH (Wa.,DC), BHMS
Homeopath
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Allergies need proper case history followed by appropriate constitutional homeopathic treatment. Thanks.
1 person found this helpful

Dear doctor, I vinay 28 male. Am suffering from fever last 2 days. I have taken paracetamol 500 but fever coming again please suggest which medicine can I taken. Thank you.

PGDHHM, MBBS
General Physician
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Dear doctor, I vinay 28 male. Am suffering from fever last 2 days. I have taken paracetamol 500 but fever coming agai...
Continue taking Paracetamol for fever. If any other associated complaints eg cough, cold, sinusitis, jt pains, urinary complaints, vomittings etc...treatment may vary. Eat healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult with details.

How to make teeth white?

BDS (GOLD MEDALIST)
Dentist
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How to make teeth white?
You can go for professional cleaning and bleaching to get white teeth. Use colgate visible white toothpaste and brush up your teeth daily two times atleast 3 minutes. Rinse after every meal. Visit a dentist every six months.
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