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Dr. Kiran

Ayurveda, Delhi

100 at clinic
Dr. Kiran Ayurveda, Delhi
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kiran
Dr. Kiran is an experienced Ayurveda in Bapa Nagar, Delhi. Doctor is currently practising at Shantigiri Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Kiran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.
This is due to lack of hydration in the mouth, avoid salty food, salt water gargling, and spicy food, this will further lead to dryness and wil cause throat pain. Start with shakes fruits and salads, just avoid juices, take fruit with its pulp.
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Hello sir, I am 14 years and my height is too short I am just 4 feet how can I increase my height in 1 or 2 years.

BHMS
Homeopath, Faridabad
Hello sir, I am 14 years and my height is too short I am just 4 feet how can I increase my height in 1 or 2 years.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 25 years of age. My height is 5'10. My weight is around 87. I need to reduce the weight. From last 2 months I have started exercise. I do cycling and suryanamaskar daily early in morning for around 45 min. Please let me the further necessary actions that to be taken. Is it safe to take any medicines for the same?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Some diet advises and herbal preparations may help in reducing weight but slow reduction in weight is better as it remains steady, if interested please inform.
2 people found this helpful
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I am 19 years old how should I protect my face as I am patient of psoriasis.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 years old how should I protect my face as I am patient of psoriasis.Please tell.
Summer is a better season for those who suffer from psoriasis. You need sun but indian summers are too hot. Put sun screen on all the parts leaving the affected patches. If you are in sun for too long, then apply little sun screen on that area as well to avoid burning there. It is suggested to wear a hat or carry an umbreall when you go out. Use sunscreen for sensitive skin. De-stress yourself. You can use salt water to clean yourself.
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Hiii sir, my name us vinay. I am suffering from more thin with my body my friends are always comments on me. So pls find me a solution to become good personality.

BAMS
Ayurveda, Ambala
Hiii sir, my name us vinay. I am suffering from more thin with my body my friends are always comments on me. So pls f...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am a 27 years old male and have hairfall problem for last 3 months. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 27 years old male and have hairfall problem for last 3 months. What should I do?
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am having left knee pain. I am getting left knee pain wguke gettingup chair, after sitting on a chair for some time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am loosing my weight rapidly. I want to become fat very soon please give me the suggestion to increase my weight. And what are the reasons for loosing weight.

MD - Ayurveda
Ayurveda, Allahabad
I am loosing my weight rapidly. I want to become fat very soon please give me the suggestion to increase my weight. A...
Develop a liking for healthy and nutritious food, have two bananas and full cream milk for breakfast. Exercise regularly and be active, this will increase you appetite. Try to live a healthy and stress free life, stop worrying for petty issues. Sleep for 8 hours a day. Do not take stress, get your liver function test done.
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Since the past 4 years I have been unwell, feeling dizzy, agitated, stressed, fear of unknown, always in a hurry, loss of energy, constant state of alert, self pity, not knowing what ails me, though my symptoms are not frequent, they effected me often. I have consulted heart specialist, psychiatry whose medication have been unsuccessful so far to my conditions. When the symptoms are active, I lose courage, get angry at the slightest, have no stamina, had no feelings for my surroundings. I weight around 70 kg before my illness, now I weight over 85 kg or more. I don't have the energy, liking to exercise myself to be fit with all the illness creeping upon me. I would like your honest and helpful predicaments upon my state of illness which has been obstructing me in leading a normal life.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Since the past 4 years I have been unwell, feeling dizzy, agitated, stressed, fear of unknown, always in a hurry, los...
You have to reduce to less than 73 Kgs. You must see a competent Consulting Physician for detail physical / Clinical examination, related investigations and diagnosis for all the present complaints and treatment accordingly. If according to Physician there is no specific cause you should be under regular care of a Psychiatrist for medication, counselling, relaxation techniques and necessary life style changes for a ling time with periodic review by doctors.
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I am 24 years old and wanted to know how to reduce fat.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
I am 24 years old and wanted to know how to reduce fat.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no shortcut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.
ESR on its own doesnot signify any thing. unless it is accompanied by other feature we do not attach any importance to it. it has only prognostic significance than diagnostic significance. so donot worry and leave it.
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I am Ravi 24 years old, I have a hair falling problem, am not use any oils since before, then lot of hairs fallen my head, am so much feared about that, so I requesting to tell me what should I do to solve my problem.

BHMS, DEMS
Homeopath, Pune
I am Ravi 24 years old, I have a hair falling problem, am not use any oils since before, then lot of hairs fallen my ...
U can use arnica shampoo & hair oil. Apply regain serum on bald area you will get new growth of hair.
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Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are still the same. What should I do make the face clear.

BHMS
Homeopath, Faridabad
Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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What is symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have skin itching problem. At night, my skin starts itching. This irritates me a lot. I am suffering for almost one month. I never consulted any doctor. Please suggest me best medicines to cure it.

MD - Dermatology
Dermatologist, Pathanamthitta
I have skin itching problem. At night, my skin starts itching. This irritates me a lot. I am suffering for almost one...
Must be having urticaria, you vil need medicines internally for some time. Also, you can apply calapure lotion twice daily over these areas. Cut down on cakes and confectioneries. Avoid milk, egg yolk, tuna, mackerel, prawns. Dust your clothes and bed spreads prior to use.
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Which medicine should be taken in urinary tract infection. Please tell the medicine.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Which medicine should be taken in urinary tract infection. Please tell the medicine.
hi, thanks for query, for urinary tract infection, antibiotics or simple oral bladder anti spasmodic can be useful but those are prescribed as per complete clinical and urine examination so kindly come up with detailed presentation of complaints. regards.
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What is the process to loose weight, Is dieting is the safest way to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
What is the process to loose weight,
Is dieting is the safest way to loose weight.
No dieting is not safe at all you please come on private chat so that I can suggest you according to your requirements because the things vary person to person bmr and I need to ask some questions from you before suggesting medicine.
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I Have alot of pimple marks or black marks of pimples on my face how to reduce this please help?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I Have alot of pimple marks or black marks of pimples on my face how to reduce this please help?
There r so many reasons of acne. Your diet, constipation, dandruff in hair. It will be better if you want homeo treatment consult on line fore more details so that you may ba cured.
1 person found this helpful
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I am 27 years old and working as a software engineer. I am getting too fat and getting years while working in office. What should I too.

Vaidya Visharad
Ayurveda, Narnaul
I am 27 years old and working as a software engineer. I am getting too fat and getting years while working in office....
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. •Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. •Drink this at least three times a day to see visible results.
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