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Dr. Kiran

Ayurveda, Delhi

100 at clinic
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Dr. Kiran Ayurveda, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kiran
Dr. Kiran is an experienced Ayurveda in Bapa Nagar, Delhi. Doctor is currently practising at Shantigiri Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Kiran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shantigiri Hospital

Shivalik Delhi, DelhiDelhi Get Directions
100 at clinic
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I have been suffering from severe hair loss since 2-3 months. Earlier I used to have thick hair but now every now and then I am losing hair. I even changed my shampoo, tried applying lots of hair oil but still, the amount of hair loss is increasing day by day. What can I do to reduce hair loss.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been suffering from severe hair loss since 2-3 months. Earlier I used to have thick hair but now every now and...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Hi sir, I am 24 years. I done big mistake in my life is that I smoked weed for first time and I got panic attack for 2 hours. My uncle came to know that I smoked weed. He thrashed me like anything. Beaten me badly. Since then that trauma stayed in my head and I began to get panic attacks and anxiety attack daily. Even I went to depression. Because he sold my bike to someone. I love my bike more than anything. My first enemy was Google. I began to search my. Symptoms and got health anxiety. Because of my panic attacks I went to emergency room so many times. Done many tests all normal. Ct scans too normal. I stopped smoking cigarettes because if I smoke one puf I get dizziness and fainting feeling. If I drink one beer the next day my anxiety was 10x times worse. My right side of my sometimes I get something passing like vibrating. Its not painful even. I am getting fear of colon cancer. Now my life fucked up by all emotions. I don't have any emotions I am done with my fucking dpdr life. Can not hold this mental pain anymore. Decided to give up. Need your blessings to give up. I even can't focus on anything. Can not focus on my job. EVERYTHING SEEMS dream. My eye sight soo bad. Need your help sir.

MD- Psychiatry
Psychiatrist, Aurangabad
Hi sir, I am 24 years. I done big mistake in my life is that I smoked weed for first time and I got panic attack for ...
You are having anxiety symptoms. At the outset refrain urself from alcohol (beer) and try some relaxation techniques. With the intensity of symptoms that you r having you will also need a professional help by psychiatrist. Giving up is not even a option. Take help and you will again b better. Do not worry.
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I am 33 years old male. Recently I have tested my urine. It shows pus (wbc) count 25-30 /hpf and occasional granular casts /lpf seen. Is it too serious? Is it treatable? Is that symptoms of any kind of cancer?

BHMS
Homeopath, Kolkata
I am 33 years old male. Recently I have tested my urine. It shows pus (wbc) count 25-30 /hpf and occasional granular ...
Hello. Pus cell till 5 / hpf is normal in male. So 20 - 30 pus cells / hpf is high and shows urinary infection. Granular casts cells also indicate renal infection or tubular necrosis. So You need to take proper treatment. If you need further consultation, then either you can ask me through private questions.
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BAMS, YIC, DEC
Ayurveda, Bangalore

Sir, I am 22 years but I have 2 Gf, can I use now himcolin get. If I use daily, any problem to me. Please answer me sir.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir, I am  22 years but I have 2 Gf, can I use now himcolin get. If I use daily, any problem to me. Please answer me ...
Himcolin gel from Himalaya Herbals is a proprietary herbal Ayurvedic formulation. Himcolin gel is a powerful cream that is applied topically to promote blood flow to the groin area and penile tissue. It helps in vasodilation of the penile tissue to allow for stronger erections. It increases staying power and prolongs ejaculation time. Himcolin gel also helps to soothe and moisturize.
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I am 24 years old recently I got a job and my work on laptop. From 2 weak I got a dark circles problem under eyes. So what should I do for it. How can I remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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Hello my name is mahender Reddy I am 17 years old from the last 3 months I'm loosing hair fall. I'm little worried about it so please suggest me some home remedies or tips to control hair fall.

BHMS
Homeopath, Faridabad
Hello my name is mahender Reddy
I am 17 years old from the last 3 months I'm loosing hair fall. I'm little worried ab...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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For height growth what type of food I can have? Any chance to fast growth of height..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For height growth what type of food I can have? Any chance to fast growth of height..
It is really difficult to increase height after the age of 20, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
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My skin is very oily so I am very upset my skin so please tell me something that what should I do ?

BHMS
Homeopath, Delhi
My skin is very oily so I am very upset my skin so please tell me something that what should I do ?
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily for medicine consult privately.
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Sir I am very papery and I am not tall. I'm 20 years old. Please sir give me solution for health and hight.

BHMS
Homeopath, Delhi
Sir I am very papery and I am not tall. I'm 20 years old. Please sir give me solution for health and hight.
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose After that 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. 3.Alfalfa tonic (SBL) (1 tbs) twice a day for 15 days and update. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.6-8 glass of extra water daily 4.2 glass milk daily 5.Green leafy vegetables in diet
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