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Dr. Kc Goyel

General Physician, Delhi

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Dr. Kc Goyel General Physician, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kc Goyel
Dr. Kc Goyel is a trusted General Physician in Badarpur, Delhi. You can consult Dr. Kc Goyel at Sai Polyclinic & Maternity Center in Badarpur, Delhi. Book an appointment online with Dr. Kc Goyel and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-65,, Smilepur Road, Badarpur. Landmark: Near Jaiput Gurudwara, DelhiDelhi Get Directions
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How many time can we masturbate How many days difference we should keep to masturbate?

BHMS
Homeopath
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How many time can we masturbate How many days difference we should keep to masturbate?
Please note that once a week is normal for an adult. I do not suggest daily as this can lead to weakness of the organs

I am 32 single working in bpo night shift I get sleep only for six hrs a day if Iam at work on weekend or holiday how to increase sleep to keep myself healthy.

MBBS, MBA (Healthcare)
General Physician
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I am 32 single working in bpo night shift I get sleep only for six hrs a day if Iam at work on weekend or holiday how...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.

I want to ask about my mother. She feels difficulty breathing especially from left nostril. We went to ENT doctor, he put camera in nose and said that mass and bone is fine. The we did MRI of brain, it came out that mucus is build up in sinuses. What to do for it and why it happened?

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Hi, your mother is having sinusitis. Sinuses are the air spaces in our skull where mucus is secreted. And when we get cold this mucus goes on secreting from the sinuses and it comes out from nose. But if the mucus gets thick and its not drained out then it causes headache and nose obstruction and feeling of breathlessness. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
1 person found this helpful

Weight Management for Diabetics

DFM, FID, MBBS
General Physician
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Type 2 diabetes, the type of diabetes which is common in adults, is a disease of insulin resistance, a condition in which the body produces insulin but does not use it effectively. When people have insulin resistance, glucose builds up in the blood instead of being absorbed by the cells, leading to type 2 diabetes or prediabetes. Insulin resistance is associated with excess body weight and often gives rise to metabolic syndrome, also called insulin resistance syndrome, is a group of traits and medical conditions linked to overweight and obesity that puts people at risk for both CVD and type 2 diabetes.

Losing excess body weight,therefore helps people with diabetes and prediabetes in several ways

-Weight loss results in less insulin resistance in the body so that blood sugar is better controlled
-Weight loss also results in decreased blood pressure and better blood lipid profile thus reducing the heart risk
-Weight loss results in positive changes in mood and behavior and gives a sense of control over the disease

Therefore, the guidelines, by expert agencies in diabetes care, recommend that

-Overweight/obese people should try to lose weight and get their BMI< 23; this target is suitable for people with less burden of excess weight (BMI up to ~ 25)
-For people who are morbidly obese (BMI greater than 27.5 or more in people of Indian subcontinent), initial target is to lose 5-10% of body weight within six months to year
-Gradual weight loss is recommended, for which a moderate calorie restriction of 500 calories is advised, but in severely obese people a calorie restriction of up to 1000 calories
-The radically restrictive diets such as low carb, low fat, Atkins etc. have not been found to be superior for either weight loss or sugar/cholesterol control over other diets
-Adherence to the calorie restricted diet is single most important factor for weight loss maintenance
-Recommended level of exercise for all adults (150 minutes/week of moderate-intensity exercise and 2-3 sessions of resistance exercise/week) help in greater weight loss when combined with a dietary calorie restriction of 500 calorie/day. But, for exercise alone to produce weight loss, 225-400 minutes of moderate intensity exercise is needed
-Drugs or surgery for weight loss may help in people with higher BMI (greater than 27.5 for drugs and greater than 32.5 for weight loss surgery), if you fall in these groups, you should discuss the use of these measures with your doctor

Thus, if you are diabetic or prediabetic and are overweight, you should get into a weight loss program to reduce your health risk.
Weight Management for Diabetics
7 people found this helpful

I had chicken pox about 8 years ago. Bt its marks does not go. Please suggest some home remedy for cure this.Please help me.

PDDM, MHA, MBBS
General Physician
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I had chicken pox about 8 years ago. Bt its marks does not go. Please suggest some home remedy for cure this.Please h...
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
1 person found this helpful

Home remedies for loose motions. I'm having loose motions from 3 days. What should I take in the dinner now?

Fellowship in Diabetes, MBBS
General Physician
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Home remedy is drinking black hot coffee with a half lemon juice squeezed in it. Dinner option is taking any soft semi liquid diet with fibrous fruit.

I am 30 years old, foreskin of penis is very tight and bubble on front side, I am fair but colour of penis is black and size curved and short, I am doing masturbation on daily basis, please advice and also hair fall problem.

Vaidya Visharad
Ayurveda
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I am 30 years old, foreskin of penis is very tight and bubble on front side, I am fair but colour of penis is black a...
Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves.

What are the symptoms for the dengue virus?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for the dengue virus?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is can I play badminton daily.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is...
The best way is get a TMT done and if it permits you can play badminton. The only precaution is the level of exercise should be increased gradually (graded exercise).
1 person found this helpful

I am suffering from dry cough & cold for last one month. Sometimes heavy chest pain is followed by hiccups. Could you suggest something?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......

I am suffering from high Fever and every part of body very painful and headache pain is not going. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from high Fever and every part of body very painful and headache pain is not going. Please help me.
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food

I have a weakness problem not do proper eating and not work properly and all time sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a weakness problem not do proper eating and not work properly and all time sleep.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

I am suffering from red eye, cold and headache in every 2-5 day and feels very tired why it us happening like this and I can't focus on any things.

cc USG, MBBS
General Physician
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I am suffering from red eye, cold and headache in every 2-5 day and feels very tired why it us happening like this an...
Do you have nasal blockade or facial pain also recurrent sneezing/cold stress+/- adequate sleep 6-8 hr in a day get check eyes for refractive error we need to go for ent evaluation to rule out sinusitis consult me for further management.

How sciatica pain is curable ?

MBBS
General Physician
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Consult your family doctor & physiotherapist for sciatica treatment ,it is curable. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

I a day continuously I will get headache many time and front my eyes will looks like the formation of fog. Why like that? Any precautions to get out from this.

MBBS
General Physician
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I a day continuously I will get headache many time and front my eyes will looks like the formation of fog. Why like t...
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice

I am 36 years old and I am suffering with Asthma and also Cold so please tell me what I do. Please replay me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Tips for asthma: 1. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4. Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc. Should be consumed. 5. Honey, warm drinks like herbal teas, spice teas are also okay. 6. Sprouts, nuts and seeds can be taken in moderate amount. 7. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8. Oily, greasy and fried foods which are difficult to digest should be avoided. 9. White flour and white sugar products should be avoided. 10. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11. Avoid excessive or physically demanding exercise. Yoga and pranayama can be helpful.

Hi I am having trouble with gaining weights since I was 16. So I started gym in 16 and do it about 4years not regular. But my weight never go above 57. I tried alot eat alot. I take whey protien supplement two times. 1st is locally made up not original but works well without any side effect. And the second one is origin number one brand ON I get it fron new your. Works great. But not gain any thing else. I got stomach infection 2times in 2years because of eating too heavy things in one time. Sick for a weak. I quit the gym in 2016 january. Because of negativity not gaining weight. I feel to dizziness laziness not energized every time every day. Pls help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi I am having trouble with gaining weights since I was 16. So I started gym in 16 and do it about 4years not regular...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

I have neck pain more than a year, consulted to the respective Dr. He wrote 02 medicines one pain killer twice in a day and meganeuron PG. After getting pain killer for a long {as he suggested} I am loosing my memory very frequently. Pl help what are the solutions.

MD - Anaesthesiology, Pain medicine
Pain Management Specialist
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Sir, in a long standing neck issue it is advisable that you get a complete evaluation. These kind of problems may be muscle related due to faulty posture or due to skeletal issues. As far as your memory issue is concerned it may not be related to this. It is possible that the medication that you are receiving may make you a little drowsy and less agile. But this cannot be commented on till you tell what pain medication you were receiving. Regards.
1 person found this helpful

If it possible to reshape nose without surgery? i'm 18 male. I have a huge and flat nose which look ugly. Tell me the exercise to make it look better as it is now.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Sorry no amount of exercise will change your nose for better. There are no nonsurgical methods to improve a flat nose.
1 person found this helpful

Feeling pain in the centre of chest since morning. What may be the cause?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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