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Dr. Kavita Sama

Gynaecologist, Delhi

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Dr. Kavita Sama Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kavita Sama
Dr. Kavita Sama is an experienced Gynaecologist in Siri Fort, Delhi. You can consult Dr. Kavita Sama at Sama Hospital in Siri Fort, Delhi. Save your time and book an appointment online with Dr. Kavita Sama on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sama Hospital

Sama Hospital 8 - Siri Fort Road, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What's the reason for irregular period? No bleeding while period time except one day.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
There are many reasons for that,right now in your case Anaemia looks like the cause, start Iron supplements, add apple, pomegranate, green leafy vegetables in your diet
15 people found this helpful
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My sister is 10 weeks pregnant she is getting frequently vomiting so what food and extra care should be taken and her hemoglobin level is 9.8 so to increase her hemoglobin. Fruits and vegetables should suggest.

MD. DGO.DSP
Gynaecologist, Mumbai
My sister is 10 weeks pregnant she is getting frequently vomiting so what food and extra care should be taken and her...
Lot of pills avail bel for vomiting she should eat small frequent meals means eat something every two to three hours milk egg green vegetables dry fruits raisins dates for hb pomegranate.
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IVF - 5 Tips for Male Partner

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
IVF - 5 Tips for Male Partner

Preparing for an IVF cycle physically as well as emotionally is as important for men as it is for women. Additionally, if it's the first time you are opting for an IVF then it will help a lot if you prepare for it in advance. There are many issues to consider like your hormonal balance, sperm count, your general health, physical and emotional issues experienced by you and your partner during the process etc. Read on to find some effective tips that will ensure that you can smoothly complete the procedure and support your partner in doing so.

1. Gather information about the process

If you and your partner are opting for IVF for the first time then it will be beneficial for you both to know about the process first. It always helps if you are familiar with the uncertainties involved and prepare yourself to face any complexities arising during the cycle.

2. Seek emotional support from family and friends or join a support group

You should build a small supportive social circle of family and friends for yourself and your partner to deal with the stress and emotional changes experienced during the process. Alternatively, joining an online infertility support group also proves to be effective.

3. Opt for fertility cleansing

Fertility cleansing for men is as important as it for women as it ensures a healthy hormonal balance. The simplest steps would be to abstain from using plastic containers for eating and drinking, consuming organic food and fertility boosting foods as well as not having soy-based food products or alcohol.

4. Provide proper nourishment to your body

For this ask your doctor to suggest a diet which will boost male fertility and ensure better sperm health. Moreover, you can have multivitamin supplements to get essential minerals, vitamins and antioxidants. Also, keep yourself hydrated by consuming at least 8 glasses of clean water every day.

5. Look after yourself and your partner

Ensure that you and your partner remain fit and healthy during the cycle by consuming a healthy diet. To keep stress at bay try exercising for 30 minutes daily or opt for fertility yoga or regular meditation. You may also think about seeking the help of a counsellor to strategically deal with the process. According to your preferences decide whether you want to have the counselling session with or without your partner.

If you wish to discuss any other problem, Consult IVF Specialist.

2120 people found this helpful

My periods are irregular. I am tryng to convince, having sex every other day in between periods. What is possibilities to getting pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My periods are irregular. I am tryng to convince, having sex every other day in between periods. What is possibilitie...
For pregnancy to be conceive ,your menstrual periods should be regular, try sex during 10-20 th day of your cycle regularly, if not getting positive result, consult to expert.
1 person found this helpful
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What is the age I will have interest on sex and have orgasm. And when to have sex in a day. Or is it right to have sex during periods. How to treat with my husband while he wants sex.

MBBS
General Physician, Noida
Sex can be had any time of the day .age when you have interest in sex also varies from 12 to 70 years of age ;As such noproblem to have sex during periods -but it is messy; You must respond to submit for sex or you can have foreplay.
1 person found this helpful
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Healthy Eating

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Eating

Fish helps to improve brain function by restoring memory.
Dark chocolates facilitate brain to create serotonin.
Brown rice is loaded with brain-boosting vitamins.
Whole grains are great food for the brain that keeps your brain active and fit.

41 people found this helpful

HI, If period is about to come and in that duration someone have sex once get pregnant or not.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Very low chance, but as ovulation depends on next expected period and next expected is never certain one can't be 100 % sure.
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When is the right time to have sex on periods aur after that and when is the less chance of getting pregnant, also give precautions.

MBBS
Sexologist, Jaipur
When is the right time to have sex on periods aur after that and when is the less chance of getting pregnant, also gi...
Period time sex is personal choice. Chances of pregnancy are less one week after periods and one week prior to periods.
2 people found this helpful
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Can woman lift weight for strength training exercise or will it cause any issue later on?

BPT, BPTh/BPT
Physiotherapist, Delhi
Can woman lift weight for strength training exercise or will it cause any issue later on?
- weight lifting can be done but before you start with yoga exercises than followed by slowly increasing weight in strengthening exercises. Do exercises only under supervision of physiotherapist and yoga specislist.
2 people found this helpful
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Hello Dr. I am pregnant. Abe one month 12 days huwe h. Please suggest me mujy kya or kesay apna dhyan rakhna chahiye. Or khane Mae kya kya khana chahiye or kya ky nahi khana chahiye. Please tell me.

MBBS
General Physician, Chandigarh
Hello Dr. I am pregnant. Abe one month 12 days huwe h. Please suggest me mujy kya or kesay apna dhyan rakhna chahiye....
Pregnancy is a normal physiological process don't get over anxious about it if you don't have any problems then you can eat anything you like only thing to avoid is very spicy fried and junk food
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'A HEALTHY YOU FOREVER'

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
'A HEALTHY YOU FOREVER'

Tips to stay healthy forever.

1. Eat local fruits. Like banana, grapes, chikoo, mangoes. All fruits have fructose so it doesn't matter that your eating a mango over an apple. A mango comes from Konkan and an apple from Kashmir. So mango is more local to u.

Eat all d abv fruits even if you have diabetes as d fructose will eventually manage your sugar

2. Choose seed oils than veggie oils. Like, choose groundnut, mustard, coconut. Don't choose chakachak packing oils, like olive, rice bran etc
Go for kachchi ghani oils than refined oils

3. Ghee n it's benefits.
Eat ghee daily. How much ghee we shud eat depends on food. Few foods need more ghee then eat more n vice versa. Eat ample ghee. It reduces cholesterol.

3. Include coconut. Either scraped coconut over food like poha, khandvi or chutney with idli n dosa
Coconut has zero cholesterol and it makes your waist slim

3. Don't eat oats, cereals for breakfast. They r packaged food n we don't need them. Also, they r tasteless n boring n our day shouldn't start with boring stuff.
Breakfast should be poha, upma, idli, dosa, paratha

4. Farhaan akhtars new ad of biscuits - fibre in every bite. Even ghar ka kachara has fiber, likewise, oats have fiber. Don't chose them for fiber. Instead of oats, eat poha, upma, idli, dosa

5. No juices till you hv teeth in your mouth to chew veggies n fruits

6. Sugarcane is d real detox. Drink d juice fresh or eat d sugarcane

7. For PCOS, thyroid - do strength training and weight training and avoid all packaged food

8. Rice - eat regular white rice. No need for brown rice. Brown rice needs 5-6 whistles to cook n when it tires your pressure cooker, then why do you want to tire your tummy.
A white rice is hand pounded simple rice

Rice is not high is gi index. Rice has mediun gi index n by eating it with daal / dahi / kadhi we bring its gi index further down
If we take ghee over this daal chawal then d gi index is brought further down
Rice has some rich minerals n you can eat it even three times a day

9. How much should we eat - eat more if your more hungry, let your stomach be your guide n vice versa

10. We can eat rice n chapati together or only rice if you wish. It depends on your hunger. Eat rice in all three meals without any fear.

11. Food shouldnt make you scared like eating rice n ghee. Food should make you feel good

12. Never look at calories. Look at nutrients

13. No bread, biscuits, cakes, pizza, pasta

14. Ask urself is this the food my nani n dadi ate? if yes then eat without fear.

15. Eat as per your season. Eat pakoda, fafda, jalebi in monsoon. Your hunger is as per season. Few seasons we need to be fried food so eat them.

16. When not to have chai - tea - don't drink tea as the first thing in the morning or when you're hungry. Rest you can have it 2-3 times a day n with sugar

17. No green tea please no green, yellow, purple, blue tea.

18. Eat all of your traditional foods

19. Strictly no to packaged foods/drinks.

20. Exercise/walk more to digest and stay healthy.

106 people found this helpful

Painful Intercourse

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Painful Intercourse

Treatment for painful intercourse:

Dyspareunia is painful sexual intercourse due to medical or psychological causes. The pain can primarily be on the external surface of the genitalia, or deeper in the pelvis upon deep pressure against the cervix. It can affect a small portion of the vulva or vagina or be felt all over the surface. Understanding the duration, location, and nature of the pain is important in identifying the causes of the pain.

Numerous physical, psychological, and social or relationship causes can contribute to pain during sexual encounters. 

Underlying causes determine treatment. Many women experience relief when physical causes are identified and treated. 

The treatment for pain with intercourse depends on what is causing the pain. After proper diagnosis one or more treatments for specific causes may be necessary.

For pain due to yeast or fungal infections, a clinician may prescribe mycogen cream (nystatin and triamcinolone acetonide), which treats both a yeast infection and associated painful inflammation and itching because it contains both an antifungal and a steroid.
For pain thought due to post-menopausal vaginal dryness, estrogen treatment can be used.
For women with diagnostic criteria for endometriosis, medications or surgery are possible options.
In addition, the following may reduce discomfort with intercourse:

Both of you shave the pubic region regularly.
Use vaginal vibrator.

Also, add pleasant, sexually exciting experiences to your regular interactions, such as bathing together (in which the primary goal is not cleanliness), or mutual caressing without intercourse. In couples where a woman is preparing to receive vaginal intercourse, such activities tend to increase both natural lubrication and vaginal dilation, both of which decrease friction and pain. Prior to intercourse, oral sex may relax and lubricate the vagina.
Apply water-soluble sexual or surgical lubricant during intercourse. Discourage petroleum jelly. Lubricant should be liberally applied (two tablespoons full) to both the penis and the orifice. A folded bath towel under the receiving partner's hips helps prevent spillage on bedclothes.
Ask your partner to control the insertion by her hand.
For those who have pain on deep penetration because of pelvic injury or disease, recommend a change in coital position to one with less penetration. In women receiving vaginal penetration: maximum vaginal penetration is achieved when the receiving woman lies on her back with her pelvis rolled up off the bed, compressing her thighs tightly against her chest with her calves over the penetrating partner's shoulders. Minimal penetration occurs when a receiving woman lies on her back with her legs extended flat on the bed and close together while her partner's legs straddle hers. 

11 people found this helpful

It's good to intimate after periods or should I wait for 3/4 days .or if I intimate before there is no any problem for me or my fuency.

MBBS
General Physician, Delhi
It's good to intimate after periods or should I wait for 3/4 days .or if I intimate before there is no any problem fo...
Hi, getting intimate is on wish, as long as you take contraceptive and hygienic precautions. Rest is your wish.
1 person found this helpful
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I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Please help me doctor.

MBBS
Sexologist, Panchkula
I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Ple...
Control your weight it is more, control thyroid levels. Get semen analysis test for male and hysterosalpingography for female to rule out tube blockage.
1 person found this helpful
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5 Homeopathic Remedies for Bad Breath!

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
5 Homeopathic Remedies for Bad Breath!

Bad breath is a dental problem which could also emanate due to poor digestion. It can also be experienced as a side effect of other ailments as well as medications. Smoking and bad diet may lead to this and it usually becomes a matter of low self-esteem as time goes by. Homeopathy is one of the most natural forms of medication, treatment and wellness when it comes to such problems that affect the lifestyle of the patient. These medicines usually combine very small doses of naturally found elements so as to cure an ailment or condition. Yet, it is important to remember that one must get a prescription for these medicines from a professional medical practitioner.

Read on to know more about the types of homeopathic remedies available for bad breath.

  1. Merc Sol: If your bad breath problem also comes with symptoms like a moist mouth or constant dribbling, then this medicine may be prescribed. This usually happens when the salivary glands become too active and produce more moisture than what the mouth can handle on a normal basis.
  2. Pulsatilla: This medicine is usually prescribed if the patient complains of a dry mouth along with a bad breath problem. This helps in treating related symptoms like the lack of proper hydration due to the lack of thirst. Not drinking enough water can also lead to the problem of dry mouth and thereafter, a bad odour from the mouth.
  3. Kreosote: This medicine is considered as a very effective medication for bad breath, especially if the bad breath takes place due to caries in the teeth. This medicine can also help patients who are experiencing bleeding gums along with caries and bad breath.
  4. Hepar Sulphur and Carbo Veg: The combination of these two medicines is known as one of the best when it comes to treating bad breath. The other symptoms that call for the prescription of these medicines include Gingivitis or gum infection related problems and symptoms. When there is bleeding and pus in the gums due to the infection, then this medicine is usually prescribed. Excessive salivation is also another symptom that is treated by this medicine combination. Hepar Sulphur can be used if there is a throat-related infection or ailment that can lead to the problem of bad breath.
  5. Carbolic Acid: A homeopathic doctor will usually prescribe this medicine if the problem of bad breath is accompanied by intense and perpetual pain in the abdomen. The patient will also complain of gas in stomach due to the ailment that affects the stomach in such cases. This gives rise to many symptoms including bad breath. Loss of appetite is also treated by this medicine. If you wish to discuss about any specific problem, you can consult a Homeopath.
3329 people found this helpful

Meri wife k safed paani bahut jyada aata h aur uske vagina s thode upper side m pain bhi hota h kya yh koi nukshan dayak pain h ya phir labhdayad h aur inme se agr koi h bhi to kyun aata h aur kis conditions m aata h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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I'm 20 years old my periods date is 17/7 but till now I did not get periods so doctors suggested me to take primolut n tablet and the reason for this problem is polycystic appearance in ovaries so if I take that tablet will I get my periods back within how many days I may get ?

BHMS
Homeopath, pathankot
I'm 20 years old my periods date is 17/7 but till now I did not get periods so doctors suggested me to take primolut ...
Cysts can be seen only with ultrasonography. If its sure abt cysts. Menses will appear upto that time you r taking this med. For regular menses your bodies hormones should be in normal level and menses should appear on its own. Not only with this med.
1 person found this helpful
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Can PCOS be cured because that's what I have and I've been having it since I was 16.

MBBS
General Physician, Bangalore
Can PCOS be cured because that's what I have and I've been having it since I was 16.
It's something that you can have control over. Weight loss can help. Hormonal balance is the key. Weight loss with proper exercises like yoga and cardio are very helpful. Drink water. Nowadays most of the females are suffering from PCOS because of the lifestyle changes. Keeping PCOS in control can prevent a lot of lifestyle diseases like diabetes.
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