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Dr. Kanika Gupta

Gynaecologist, New Delhi

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Dr. Kanika Gupta Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kanika Gupta
Dr. Kanika Gupta is a trusted Gynaecologist in Chattarpur, Delhi. You can visit her at Dr Kanika Gupta's Clinic in Chattarpur, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kanika Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai, mujhe doctor ne kafi sare test likhe hai, kya mai kabhi mother ban sakti hoon.

BHMS
Homeopath, Faridabad
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai...
Hi. Send me all the reports for coming to any conclusion. Also, don't forget to elaborate your symptoms as well.
2 people found this helpful
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Foot Pain Exercises

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Foot Pain Exercises

Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.

Foot pain can be caused by the following factors:

  1. It can occur from an injury
  2. Obesity often leads to too much weight pressure on the feet, thus causing pain
  3. Aging weakens the bones and muscles causing pain
  4. Too much physical activity within a short period of time
  5. Deformities in the foot
  6. Broken bones
  7. Arthritis and gout
  8. Stress fracture
  9. Nervous system damage
  10. Sprains

Various exercises that are used for treating pain in feet are:

  1. Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
  2. Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
  3. Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
  4. Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
  5. Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.

3485 people found this helpful

Full Body Check-up - Why It Is A Must?

MBBS
General Physician, Malappuram
Full Body Check-up - Why It Is A Must?

For those who are under the age of 35 and healthy, an annual checkup is not necessary, one every 2 to 3 years is fine. Even between 35-45 years if you continue to live a healthy lifestyle and face no medical problems, an annual medical checkup is not essential. But, for those who are above the age of 45, an annual checkup is recommended. The regular checkup will detect any medical issue, which can then be treated effectively. And as you know, early detection can help overcome even deadly diseases like cancer.

What should a checkup involve?

  1. Essentially a full body checkup starts with obtaining patient and family history to check for any genetic problems. Details on lifestyle habits and exercise routine are also recorded.
  2. It is followed by a thorough physical examination, which includes measuring blood pressure, checking eye and thyroid, reflex examination, chest examination etc.
  3. Sometimes depending on factors like the age and patient history a rectal examination may be done. For women, sometimes pap smear (test for cervical cancer) is also recommended.
  4. A blood test is generally also done. In case, the patient suffers from other problems related tests like Cholesterol, liver function tests, LDLs, HDLs etc. are done.
  5. The BMI (Body Mass Index) of the patient is taken to measure the weight. Nowadays a waist-hip ratio is generally taken as it offers a more accurate measure.
  6. After the examination and tests are complete, it is essential that you have a clear conversation with your doctor, and understand how your body is working currently. In case there is a medical problem, make sure that your doctor gives you details about its treatment and cure.
  7. Don't be afraid to ask questions in case you aren't clear about something. The doctor is there to help you lead a healthy and balanced life.
  8. It helps, if you conduct a self-examination of your body at regular intervals. Once a month, conduct a skin examination from head to toe for any abnormal spots, rashes or moles. Consult your doctor on the best way to go about it if necessary.
3649 people found this helpful

If sperm cannot pass through clothes then why my period is due? It is bleeding little daily. What it can be?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If sperm cannot pass through clothes then why my period is due? It is bleeding little daily. What it can be?
Sperms needs liquid medium to swim across and enough quantity of sperms should be deposited inside the vagina, to get pregnant. Menses can get delayed naturally because of hormonal changes or weight gain or stress. Which will be self corrected. Ovulation is delayed because of hormonal changes and that's why menses get delayed. You can wait for another month for the spontaneous menses.
2 people found this helpful
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Hello I want to sex with my girlfriend but she didn't want to became pregnant and I didn't want to use condom. So can you give me some opinion please. I had listen that during period a girl can't be pregnant. My gf period time is 1-10 days after 15 days it's start again can you please give me some solution. And many people says that while doing sex it's pain to much to both males as well as females please tel me it's true or not. And during sexual intercourse it's bleed also please give me some advice in details. Please thank you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
According to your history your wife has 25 days m. C. You you can safely do sex last 10 days of cycle. Rule is after ovulation 14 days later bleeding starts. If your friend period start on 6th july. Cycle is of 25 days. You can safely do sex from 21 st to 31 st july.
4 people found this helpful
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My girlfriend's menstruation period is of just 3 days and the flow is also not good. Is it harmful.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My girlfriend's menstruation period is of just 3 days and the flow is also not good. Is it harmful.
Not harmful but it is better to be cautious that it doesn't become harmful with preventive measures and right homoeopathic treatment.
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I had unprotected sex with my wife a day before period that was on 30th June, 16. We used pull out method and as I remember I didn't ejaculate inside. Now she's late in her periods for around 7 days. Her vaginal area remains wet all the time. Is it the symptoms of pregnancy? please clear my doubts! Thanks.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex with my wife a day before period that was on 30th June, 16. We used pull out method and as I re...
Hello, as expressed, there is no chance of pregnancy at all, you may go for home, preg. Test to confirm pregnancy, if any. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
4 people found this helpful
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I had sex with my gf. Before 28 days ago. And now she is complaining her periods did not came. But I had use condom. Is it possible. Or any other reason.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had sex with my gf. Before 28 days ago. And now she is complaining her periods did not came. But I had use condom. ...
If she misses her period for more than 7 days, go for urine pregnancy test first. There is a slim chance of pregnancy, particularly if the condom was not used throughout or it was damaged.
27 people found this helpful
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What precautions should be taken during periods and tips for physical fitness for a women.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What precautions should be taken during periods and tips for physical fitness for a women.
Only precaution is of hygiene. Pysical fitness for anyone is god balanced food, excercises and mental relaxation.
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