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Dr. Kamna Chaudhary

Gynaecologist, New Delhi

Dr. Kamna Chaudhary Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamna Chaudhary
Dr. Kamna Chaudhary is a renowned Gynaecologist in Pitampura, Delhi. She is currently practising at Dr Kamna Chaudhary's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kamna Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
To be or not to be? To be slim or to be healthy! Ask your self. Strike the right balance by having active lifestyle, stress free eating and enjoying seasonal fruits and vegetables.
3 people found this helpful

What are the food stuffs, movements and other day to day activities that are to be avoided during pregnancy?

MBBS
General Physician, Chandigarh
What are the food stuffs, movements and other day to day activities that are to be avoided during pregnancy?
Pregnancy is a normal physiological process you need not avoid anything except for very hot spicy and junk food and you can do all normal day to day activities provided your pregnancy is normal and not a complicated one.
1 person found this helpful
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I am getting pregnancy and now enter into 3rd month, we took scanning and thyroid (only TSH) and the result of thyroid was 13.00 it is sfae for safe delivery and what is consequences happens for baby. Does any abnormal conditions may happen to the baby after delivery and what is condition of baby in developing brain and other issues, some body tells us in the above condition it is difficult for developing brain please make a solution.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
I am getting pregnancy and now enter into 3rd month, we took scanning and thyroid (only TSH) and the result of thyroi...
If left untreated, hypothyroidism can progress and cause a multitude of complications. Understanding the symptoms of hypothyroidism and getting regular screenings to ensure an early diagnosis will prevent the onset of the complications listed below. Birth defects if you are pregnant and have an untreated thyroid disorder, your child may have a higher risk of having birth defects than babies born to healthy mothers. Babies born to women with untreated thyroid disorders may have significant mental and physical development issues because thyroid hormones are vital for brain development. Fortunately, if these problems are addressed shortly after the birth, the child may experience healthy development. An abbreviated thyroid function test is part of the newborn screen. This usually includes a panel of blood tests performed on a newborn to exclude diseases. Goiter when your thyroid over exerts itself in an effort to produce an adequate amount of hormones, the excessive stimulation may cause the thyroid glan.
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Healthy Heart

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Healthy Heart

Eat more almonds because they are rich in vitamin e and help lowering bad cholesterol levels.

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Dear sir, madam I have low sperm count (6 millions) and also had a test before 4 months. But still my wife not pregnancy. Today I consult a local gynecologist. She refer to take ubi q plus for 1 month at twice / day .so pl reply.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
After taking this medication for 3 months, repeat the test. If the semen analysis doesn't improve, you may need iui/ivf for pregnancy.
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After conformation of pregnancy,what food need to eat ?

DNB (Obstetrics and Gynecology)
Gynaecologist,
Nutrition (Diet may vary with conditions like gestational diabetes, hypertension, hypothyroidism) Eat small frequent meals every 2 to 3 hours. Drink lots of fluids (about 3 litres per day). Drink boiled/RO or UV filtered water only. Have green leafy vegetables and pulses/dals/legumes everyday. Have 2 glasses of milk everyday. Include lots of proteins - eggs, fish, chicken, beans, sprouts, nuts, almonds, soyabean cubes. Iron rich foods - liver, green leafy vegetables, brinjal, broccoli, black dates, jaggery, groundnut. Have fruits everyday - apple, green apple, guava, pear, peach, oranges, grapes, banana, mosambi, alma, pomegranate, etc. Do not have papaya and pineapple. Avoid spicy, oily food like pickles and papads, avoid tea, coffee and soft drinks. Include curd/yogurt/buttermilk daily in your diet. Avoid eating raw, uncooked or undercooked foods outside (like bhel, panipuri, chutney, nonveg, etc) and avoid taking fruit juices, milkshakes, fruit plate, sugarcane juice, etc. Outside.
11 people found this helpful

Doctor, my periods are always irregular. This time delayed for 10 days and then I got for 3 days bleeding which is too heavy. I am very weak now. How to control this problem every month ? I am 44 years old female. Please give me some remedy.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor, my periods are always irregular. This time delayed for 10 days and then I got for 3 days bleeding which is to...
kindly take tapyadi loha, 2 tabs twice a day with ashokarishta, 4 tsf in half a glass of warm water after meals, twice a day. Take Sukumara kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Avoid spicy food, fried food, curd , cold water in your diet. Take shatavari powder, 1 tsf in half a glass of warm milk once a day, 1 hr after meals. Continue the regime for 1 month. Good luck
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I have never done sex with my girlfriend either she had. Now both want to do sex with each other before marriage, so what type of precaution should follow if we do not want baby this time. Please help us tell every step for precaution. Thanking you in advance.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have never done sex with my girlfriend either she had. Now both want to do sex with each other before marriage, so ...
First you both keep hygine of your sexual organ, alway do protected sex with condom only, do not overrush in overexcitemenr, go slow and steady, let your girlfriend lead u, do not worry for performance but for mutul happinesss, never boast in front of anybody about intercourse, this a secret between you and lady for lifetime.
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8 Reasons to Say Yes to Salad

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
8 Reasons to Say Yes to Salad

Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Preparing salads is no rocket science. Get all the ingredients together, and switch to the way of health and nourishment.

  1. A feeling of fullness like never before: Experiencing an irresistible craving for food? Salad is at your service. A bowl of salad will give you a feeling of fullness, keeping the hunger pangs and cravings at bay. With salads, you don't even need to be repetitive. A little modification, and your taste buds are in for a treat.
  2. Say no to dehydration: Most of the vegetables that go into your salad have high water content. Scorching summers or sweltering heat can leave a person dehydrated. Salads come as a great relief. It works amazingly to hydrate your body, thereby re-energizing you fully.
  3. Lettuce to fight insomnia: If a good sleep is all that you desire, salad is what you need. 'Lectucarium', a substance found in lettuce, work miraculously to treat insomnia. All the more reasons to include lettuce leaves in your salad.
  4. The goodness of vitamins and minerals are retained: A lot of important vitamins, minerals and some enzymes (mostly digestive, that gets denatured) are lost to cooking. Taking in raw vegetables ensure that the important vitamins and minerals are not lost. Some raw vegetables contain important enzymes (live) that can greatly aid the digestion process.
  5. A salad rich in broccoli, avocados, bell peppers, berries: Are a rich source of antioxidants. Such salads work wonders and are an excellent boost for the immune system.
  6. Do not let wrinkles and saggy skin bother you: Some of the fruits and vegetables present in the salad help in collagen synthesis, thus giving your skin a natural glow. It is needless to say that spinach, lettuce and romaine, that form an integral part of your salads, are excellent for the eyesight.
  7. Walnut oil, sunflower oil (organic), olive oil and pumpkin seed oil: Are rich in omega fatty acids. Using these oils in salad dressings can be extremely beneficial.
  8. Some of the fibrous fruits and vegetables can effectively clean the intestine and colon.

The benefits of salads are immense.

5407 people found this helpful

My friend I suffering form period and her stomach is paining to much which precaution to bhe take at the time of period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend I suffering form period and her stomach is paining to much which precaution to bhe take at the time of period.
She is suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. She could be suffering from endometriosis or ovarian cysr or fibroid.
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Hi, I need a help fir my wife. She feel etching in her vagina. She suffered from uterus infection around 1.5 years ego. Can you help for now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Itching might be indicative of sub clinical vaginal infection. Maintain proper vaginal hygienic, avoid curd and rice in the evening meals and drink good quantity of water daily.
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I have chest pain from 5 months because of acidity or heart burn. I completely avoid spicy food and I took so much water and so many food precautions. But pain is not relief. How to avoid this problem completely. Please give me suggest tion.

BAMS
Ayurveda, Bangalore
I have chest pain from 5 months because of acidity or heart burn. I completely avoid spicy food and I took so much wa...
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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What diet I have to take as am a pcod patient. please help to arrange my diet plan.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What diet I have to take as am a pcod patient. please help to arrange my diet plan.
Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.
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Is there any medicine for polyp? My Dr said its treated only through surgery.

DNB (Obstetrics and Gynecology)
Gynaecologist,
Hormonal tablets sometimes work for an endometrial polyp. But chances of recurrence are there. Your doctor is the best person to decide on the treatment as she would have seen you in person and evaluated your reports in detail.
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I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I had postnatal bleeding for 25 days and it got stopped for 8 days and again started and it's 5th day now and am getting excess bleeding along with blood clots. Is it normal?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I...
Hello, Get yourself examined for any infection or retained products of conception by your gynecologist/obstetrician.
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Ayurvedic pulse diagnosis

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Ayurvedic pulse diagnosis

What is nadi pariksha (ayurvedic pulse
Diagnosis)
This is the most powerful diagnostic tool for
Understanding the cause of any ailment or
Disease in the human body. It is a part of our
Vedic lineage and is passed on from guru to the
Disciple depending on the spiritual evolution of the
Disciple.
How is the diagnosis done
In the normal course of our visit to a doctor, we
Specify the ailments we feel we are suffering
From. Based on this preliminary information, the
Doctor checks us up and if necessary,
Recommends us to undergo further tests to
Collaborate his understanding with what we have
Told him. He thus forms an understanding of the
Symptoms.
On the contrary, during the nadi pariksha, a
Person need not have to specify his/her problems
In advance. The nadi vidwan is not supposed to
Know the details in advance as he should not get
Influenced by the patient's symptoms. Though
The symptoms reveal the disease process, it is
The cause of the prevailing or persisting
Symptoms that are more important. Each cell in
Our body possesses its own intelligence. It is the
Communication of this intelligence in the form of
Vibrations that is studied in nadi pariksha. Nadi
Pariksha understands the vibratory frequency of
The pulse at various levels on the radial artery.
Subtle vibrations are read at seven different levels
Vertically downward that help in ascertaining
Various functions in the body. The pulse, when
Examined, reveals both physical and mental
Characteristics of the pulse. This is interpreted in
The form of symptoms along with their prognosis
Which helps in understanding the cause. Thus,
Nadi pariksha forms the basis for addressing any
Ailment in an individual.
The accuracy of the pulse reading depends on the
Intuitive awareness of the individual and also the
Ability to understand and interpret the subtlety of
Vibrations. This sensitive awareness determines
The success of nadi pariksha.
The 5 elements or the 'panchamahabhutas' are
Ether, air, fire, water and earth. The 3 doshas or
Humors of vata, pitta, and kapha come as a
Combination of these 5 elements.
Ether + air = vata (mobility)
Fire +water = pitta (heat)
Water + earth = kapha (viscosity)
Any imbalance in the doshas will bring forth an
Ailment that will subsequently lead to a disease
Process. Each of these doshas have their
Physical, mental, emotional and physiological
Characteristics.
What is revealed during the nadi
Pariksha:
Every aspect of the human organism, the body,
Mind etc. Is understood during the pulse
Diagnosis.
Apart from understanding the cause of the
Current ailments, the diagnosis tracks the disease
Back to its origin. Even subtler levels of causal
Factors like emotional issues or specific thought
Patterns of the individual, that manifest into
Physical ailments subsequently are understood.
Nadi pariksha is undertaken to understand the
Following aspects in an individual:
Helps to ascertain one's original constitution at
The time of conception (prakruti). This forms the
Basis of deciding the basis and structure of the
Individualized healing process.
Helps to understand one's current constitution
As against the original constitution (vikruti).
The diagnosis ascertains the deviation that the
Body and mind have taken as compared to its
Original constitution. Also, it enables one to
Understand the prognosis of ailments that have
Arisen during this transition from prakruti to
Vikruti.
Nadi pariksha successfully tracks down the
Altered state of the mind. This is very important
As the science of ayurveda believes that a major
Part of human ailments are psychosomatic in
Nature. This is so because the only way the mind
Can express itself is through the body. Therefore,
The body works to a very large
Extent according to the dictates of the mind.
The analysis at the doshas, the subtle entities of
The psycho and physiological body. Any alteration in
The doshas can lead to understanding of the
Disease process. The doshas like vata, pitta
Kapha and their sub units help in understanding:
The movement of energies and the working of the
Nervous system, circulation as defined by the
Pulsation of the heart, and the movement of
Nutrition to various tissues in the body.
The metabolic process and the process of bio-
Transformation in the body, which governs the
Activities of digestion, absorption and assimilation
Of nutrition.
The assimilating and binding functions through
The help of bodily fluids which includes the
Proper and healthy formation of muscles, bones,
Ligaments and tendons etc.
The study of the health of various types of tissues
In the body like plasma, blood, muscle, marrow,
Bone, nerve, and reproduction.
The health of the chakras or the subtle energy
Wheels in the body that corresponds to the glands
In the physical body is ascertained. Chakras
Relate to and control certain physiological
Processes in the body.
Subsequent to doing the nadi pariksha, other
Forms of examination are taken up. This is done
To cross-examine the correctness of the pulse
Diagnosis. These various methods are highlighted
As under:
Nails - the shape and size of nails reveal the
Type of constitution a person belongs to. For
Example, small size nails with serrated edges
(basically bitten by a person due to anxiety or
Nervousness signifies a vata nail. Pitta nails are
Slightly larger in size with a slight curvature in the
Middle that resembles a semi 'c' shape. These
Nails, when pressed at the top, will reveal a slight
Yellow tinge in the center. A kapha nail is usually
Large in size. These nails normally will be whitish
In colour. The surface of the nail is usually large.
Indications: vata nails have vertical lines that
Look like deep serrations or ridges. Pitta nails,
Apart from having vertical ridges (not always
Necessary) can also have reddish lines along
These ridges starting from the bottom of the nail
Running towards the top. Kapha nails may have a
Larger curvature in the center owing to the larger
Surface area.
Tongue - the tongue reveals all the organs of
The body and particularly reveals the aspects of
Digestion and assimilation of food. It reveals the
Kind of digestive disorders and which of the 3
Doshas were responsible or are in a state of
Imbalance. The type of ailment is also revealed.
Indications: vata when aggravated shows a
Cracked and rough tongue. Pitta when aggravated
Shows a reddish tongue and kapha when
Aggravated shows a whitish slimy mucus coatin
On the tongue. The tongue also reveals the
Physiological problems present in other parts of
The body but this is a very lengthy subject and
Cannot be discussed in detail here.
2. Eyes - the shape of the eyes reveal the
Nature of the person's original constitution. Also
On examination, the eyes reveal what is the
Nature of the ailment and the doshas responsible
For it.
Indications: a person suffering from a vata
Disorder will have a brownish colouration in the
Eyes. There will be dryness felt in the eyes too. A
Pitta condition will reveal redness of yellowish
Colouring in the eyes. A kapha condition will show
Denseness or cloudy vision along with whitish
Marks in the eyes.
3. Speech - the strength of the voice and the
Intonations while talking reveals the predominant
Dosha present in the person at the time of
Examination. Also, which talking, gesticulations or
Emphasis during communication shows the
Predominant dosha at the time of analysis. This
Also reveals the nature of symptoms present in
The body and the cause.
Indications: a vata person will talk fast and will
Change subjects without relevance or context.
Breathing will be erratic and gesticulations will be
Predominant. A pitta person will speak in a loud,
Strong tone which will display dominance which
Can be easily mistaken for arrogance. The
Conviction in the speech will be evident. A kapha
Person will be mild, soft and musical in his
Speech. He will slow in his expressions and will
Not rush in his conversation.
4. Skin - the feel and texture of the skin reveals
The kind of dosha present. The temperature of
Skin reveals the presence of either vata, pitta and
Kapha in circulation. The pigmentation on the
Skin reveals the kind of toxins in the blood.
Indications: a vata skin is dry with scales or
Flaking. It will be cold to the touch. It can also
Have a darkish coloration. A pitta person will
Have an oily skin, with possible inflammation
Under the skin which will be denoted by reddish
Patches. It will be hot to the touch. Normally a
Pitta person will have a skin which will be hot to
The touch. A kapha person will have a cold and
Damp feeling to touch. It is either milkishly white
Or pale.
5. Urine - the colour, nature, frequency and the
Content in the urine determines the nature of
Ailment in the body. The frequency and the
Volume of urination reveals the intensity of
Ailment.
Indications: a vata person will experience scanty
Urination or infrequent urination. The quantity of
Urine will also vary. The urgency to urinate will
Not justify the quantity of urine coming out. The
Urine will be astringent in smell. A pitta person
Will have hot urine coming out and in a better
Volume. Normally, when the pitta dosha is
Aggravated, frequent, irritant urination will persist.
Urine will either be dark yellow to yellow to
Reddish in colour. The urine will have a strong and
Pungent smell. A kapha person will have a large
Volume of urination. The colour of urine will be
Whitish and can be frothy.
6. Stools - the formation and colour of stool
Shows the nature of the ailment. Also, the number of
Evacuations or lack of evacuation like
Constipation, for example, provides the information
Of both the emotional levels of the individual as
Well as the working of the physiological of the
Body. Even the smell in the breath when a
Person is talking reveals the kind of toxins
Present in the large intestine and the predominant
Dosha imbalance which has caused these toxins
To manifest.
Indications: a vata person will have varying stool
Formation. He will experience lots of gas and
Distention of the abdomen. Normally, stools will
Be hard and the person will feel constipated. The
Colour of the stools will vary between dark brown
To black. The stools will normally float. A pitta
Person will have well-formed stools too loose
Stools. The colour of the stools will vary from
Brown to light brown. Especially when the pitta
Dosha is aggravated, the stools colour will be
Yellowish in colour and can vary between semi
Formed to loose stools. He can also experience
Burning in his rectum while passing stools.
Occasional mucus formation will also be present.
A kapha person will have large volume in his
Stools. There will be mucus present in stools. The
Colour of stools will be between brown to yellow.

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We had sex first time with my fiancé and it was unprotected. We didn't have sex for very long only a couple minutes because I was scared, night my periods I just wanted to know what I should think/know abt I vil get pregnant if I take pill any side affects who to now need helps.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, If menses have not arrived, and its been a week, then get a serum beta hcg test done to rule out pregnancy first. If its just 72 hrs, then take an emergency contraceptive pill.
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Doctor I need a good cream for having sex as my wife vagina is in very dry mode so suggest me some creams which can have a better effect for sex.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Doctor I need a good cream for having sex as my wife vagina is in very dry mode so suggest me some creams which can h...
You can use oil or cold cream/ vasline. If its not ok long term get a gynae checkup. Avoid frequent washes and vaginal douches.
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I'm 10 weeks 5 days pregnant I have brownish discharge I got scanned baby is fyn with 166 hb and cervix is completely closed from where this brownish discharge is coming sometime light red I'm taking secure o and ecosprin tablet for that and I'm nauseated too and tired I'm really scared because I lost my baby in 5 month because of chromosomal abnormality I don't want to lose it too please help me out I'm really scared I need this baby very badly.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I'm 10 weeks 5 days pregnant I have brownish discharge I got scanned baby is fyn with 166 hb and cervix is completely...
Hello, usually brownish discharge means an old bleed. Shouldn't be a concern of fetal heart is fine now. If it continues, discontinue ecosprin for a few days. But to rule out chromosomal problems you need to get a nt scan and a double marker test between 11 and 13 weeks 6 days. It gives an idea about chromosomal anomalies. All the best.
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I am 21 years old. When I start my periods time (menstrual), I am having sever stomach pain and I am omitting for many time that 1st day. I am also having leg pain too. " is there any problem on using Paracetamol for this? " Please suggest me a solution for this.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 21 years old.
When I start my periods time (menstrual), I am having sever stomach pain and I am omitting for man...
Condition is called dysmenorrhea. Menstrual cramps are due to a hormone-like substance called prostaglandin that causes the uterine muscles to contract during menstruation. 1. Heat applying heat on the lower abdomen is the easiest way to control menstrual cramps. Heat helps relax the contracting muscles in the uterus. Place a heating pad over the lower part of your abdomen and lower back. You can even use a regular plastic bottle filled with hot water. Apply the heat until you feel more comfortable. Alternatively, soak a towel in water, wring out the excess water and then heat it in the microwave for one minute. Place it on the lower abdomen until the towel cools. Repeat every few minutes until the pain is gone. Even taking a hot shower may relieve pain and make you feel more relaxed. 2. Ginger ginger is a wonder herb that can effectively ease menstrual cramps. This herb plays a key role in lowering the levels of the pain-causing prostaglandins. It also helps fight fatigue associated with premenstrual syndrome and can make irregular periods regular. Grate a small piece of ginger and boil it in a cup of water for five minutes. Strain it and add a little honey and lemon juice. Drink this tea three times a day during your menstrual cycle. You can also add ginger in your food while cooking or suck on some ginger candies. If still your problem persists consult your nearest doctor. Consult me online on video consult.
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