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Dr. Kamla Ganesh

Gynaecologist, New Delhi

Dr. Kamla Ganesh Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kamla Ganesh
Dr. Kamla Ganesh is a popular Gynaecologist in Gulmohar Park, Delhi. You can consult Dr. Kamla Ganesh at Dr Kamla Ganesh's Clinic in Gulmohar Park, Delhi. You can book an instant appointment online with Dr. Kamla Ganesh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conceive? Can I conceive or nt?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conce...
Please get your husband's semen test done after 3 days abstinence, your ultrasound to monitor ovulation, and your tubal patency test. You need to hurry up a little as your age is not in your favour.
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HEALTH

MD PULMONARY, DTCD
Pulmonologist, Faridabad
HEALTH
Agood laugh and a good sleep is best cure as per a doctors diary.

My wife is in 5th week of pregnancy, her total leukocyte count is 11, 500 against the range of 4000-11000/cmm. Please suggest if it is normal during pregnancy pr there is anything to worry about?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is in 5th week of pregnancy, her total leukocyte count is 11, 500 against the range of 4000-11000/cmm. Please...
Hello, TLC is mildly high and is often seen during infections. Please furnish further details about symptoms and complaints if she has any There is no point treating investigation reports.
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Common STDs in Men

MD-Pharmacology, MBBS
Sexologist, Delhi
Common STDs in Men

Sexually Transmitted Diseases (STDs) are the infections that spread primarily from unprotected sexual intercourse or any kind of sexual contact. Men, like women, are equally prone to contracting STDs on having unprotected sexual intercourse; anal, vaginal or oral. Having multiple sex partners just increases the risks of it. So, you need to consult a specialist sexologist if anything these sort of things happening to you:

Common STD Symptoms in Men

  1. Blisters on or around penis 

  2. Spots, bumps or lesions on the penis 

  3. Discharge (clear, white, or yellow) 

  4. Oozing from the tip of the penis (thick or thin) 

  5. Painful urination 

  6. Painful ejaculation 

  7. Itching on the tip of the penis 

  8. Rash on the penis, testicles, or groin

Here is a list of STDs for men

  1. Chlamydia- Chlamydia is a type of bacterial STD transmitted during oral, anal or vaginal sex with an already infected person. Some of the symptoms of Chlamydia in men are swollen testicles, penile discharge or pain while urinating.

  2. GonorrheaThis is another bacterial infection, majorly affecting the urethra, anus or the throat and primarily spreads through vaginal, oral or anal sex with someone already suffering from it. The symptoms are quite similar to those of Chlamydia.

  3. Hepatitis BHepatitis B Virus (HBV) is the cause of the disease Hepatitis B and can cause severe inflammation of the liver. It spreads from one person to the other on coming into contact with the bodily fluids or blood of the person affected. Few signs of Hepatitis B include jaundice, vomiting, nausea, body aches, mild fever, lethargy and appetite loss.

  4. Herpes (Simplex) - It is a viral infection caused by the herpes simplex virus (HSV) and generally tends to develop on or near to the mouth and the genitals. Primarily, herpes spreads through direct contact with the genitals or mouth of a person already diagnosed with the same.

  5. Syphilis- Another bacterial Sexually Transmitted Disease, unprotected oral, vaginal and anal sex are the primary carriers of this disease. It is considered to be one of the most serious STDs because the risks of contracting HIV (Human Immunodeficiency Virus) get magnified once infected with Syphilis.

  6. Human Papillomavirus (HPV) - In men, HPV is capable of causing cancers in the throat, anus or the penis. It is either passed on through skin-to-skin or unprotected sexual contact with an infected partner.

Preventing STDs

Many people can be infected with an STD without experiencing any visible symptoms. This means that practicing safe sex is crucial if you want to prevent STD infection.

The only way to completely prevent an STD is abstinence from any type of sexual contact or contact with open sores and bodily fluids of an infected person. But there are other ways to prevent STDs too.

Condoms during intercourse and dental dams or barriers during oral sex are proven effective when used correctly. Refraining from sex with multiple partners and instead opting for a monogamous sexual relationship can also help to prevent STDs.To understand it better and get treated you can always consult a sexologist.

6490 people found this helpful

Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 

 

FOOD COMBINING

Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently

 

  • Ensure the maximum absorption of nutrients, enzymes and proteins

 

  • prevent burping, bloating, gas  and indigestion

 

  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible

 

  • Upset digestive enzymes

 

  • Prevent nutrient uptake

 

  • Risk a host of Ills, including bloating, heartburn, indigestion, mal-absorption, constipation, cramps, irritable bowel syndrome, flatulence, or worse

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.

 

The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was the right time to go this scan. She entered into third month. When can we see cardiac function properly. Would like to take any precautions for this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently she undergone ultra sound early pregnancy scan and the result is" cardiac activity faintly seen" when was th...
By 7 weeks cardiac activity should be clearly seen, if it is faint at end of 2 nd month, she shd b on rest, and gynae consultation progesterone supplemnts, necsry investigations shd b done asap . Usg shd b repeated after a week.
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All About Menstruation!

BHMS, MD - Homeopathy
Homeopath, Vellore
All About Menstruation!

GOD created both men and women with same qualities but differ in physique. The nature of the women to bleed every month by the hormones named Menstruation. The Menstruation is the highest quality which defines woman is always superior to man. 

During Menstruation she undergoes various stress factors, but regain as phoenix bird within the period of 5 days as the quote says

“ In the man shedding of blood is always with injury, disease or death. Only the female half of the humanity was seen to have the magical ability to bleed profusely and still rise phoenix- like each month from the gore”- Estelle R.Ramey.

When you menstruate, your body sheds the lining of the uterus. Menstrual blood flows from the uterus through the small opening in the cervix and passes out of the body through the vagina. Most menstrual periods last from 3 to 5 days.

When periods come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy each month.

The average menstrual cycle is 28 days long.

 

Cycles can range anywhere from 21 to 35 days in adults and from 21 to 45 days in young teens.

The rise and fall of levels of hormones during the month control the menstrual cycle.

The average blood loss during the periods is 2 teaspoon, but it may vary from to 10ml to 50 ml.

The average menstrual cycle per year is 13

During the normal periods, Woman may experience mild pain,cramps, discomfort and mood swing.

Health tips for Normal Periods

  1. Don’t skip food, Take healthy balanced food regularly
  2. Take an egg daily
  3. Do regular 30-45 min. brisk exercise
  4. Take more of fresh juices
  5. Do yoga weekly thrice for 1 hr
  6. Take more nuts like Badam, pista, Cashew , Elachi and chia seeds
  7. Take more salmon fish
  8. Take iron rich foods like Spinach, Mushroom, coconut, lentils, legumesand soya beans
  9. Fat is healthy part of our diet, Take good fats likePaneer, Curd, liver etc.
  10. Juice of alovera, ginger, carrot,methi will help u relive cramps

Homoeopathy:-

Homoeopathy system of medicine since 200 yrs proven very good effective in treating Menstural disorder without any adverse effect.

Homeopathic medicines can provide significant results in treating menstrual disorders. Homeopathic medicines for delayed menses are natural, completely safe and effective in their action. The Homeopathic mode of treatment does not use any hormones or steroids and therefore, these medicines are not habit-forming in nature. In fact, they stimulate the body’s internal healing mechanism which responds by restoring its normal functioning.

 

Homeopathy is safest medicine for treating various menstrual disorder like dysmenorrheal, Menorrhagia, Metorrhagia, PCOD,PMS, PID, Fibroid uterus, Bartholin cyst etc.

The menstrual disorders include:

 

Amenorrhea

Absence of a menstrual period  in Women and girls who haven't had a period for 90 days, even if they haven't been menstruating for long

Causes can include:

 

Dysmenorrhea

Painful periods, including severe cramps.

Menstrual cramps in teens are caused by too much of a chemical called prostaglandin. Most teens with dysmenorrhea do not have a serious disease, even though the cramps can be severe.

Causes:-

Menorrhagia

vaginal bleeding that's different from normal menstrual periods. It includes:

  • Bleeding between periods
  • Bleeding after sex
  • Spotting anytime in the menstrual cycle
  • Bleeding heavier or for more days than normal
  • Bleeding after menopause

Causes:-

Oligomenorrhea :-

Menstrual cycles are infrequent, greater than 35 days apart. It is very common in early adolescence and does not usually indicate a medical problem.

Healthy cycles in adult women can vary by a few days from month to month. Periods may occur every 3 weeks in some women, and every 5 weeks in others. Flow also varies and can be heavy or light. Skipping a period and then having a heavy flow may occur; this is most likely due to missed ovulation rather than a miscarriage.

Causes:-

  1. Delayed puberty
  2. Weight loss/ weight gain
  3. Hormonal changes
  4. Polycystic ovarian disease
  5. Premature ovaries
  6. Ovaries abnormalities
  7. Athletic training

 

 

 

 

 

1 person found this helpful

Can anyone make sexual relationship with his wife, when his wife pregnant and is it harmless ,how many times he can make this relationship during this time?

MD
Gynaecologist, Mumbai
It safe to have sex after 18-20 weeks till 38-30 weeks provided there are no issues with the mother and baby it is imp to check with gyn the frequency if all is okay depends on HER comfort.
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Slight increase in stomach size and breast swelling is normal in periods?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Slight increase in stomach size and breast swelling is normal in periods?Please tell.
Yes, few days before periods and during periods, there is lots of water retention due to hormones & it does cause bloating. Some women ignore it, others get anxious but bloating gets worse due to anxiety. Reduce salt to bare minimum, do exercise more & try to be as normal as possible.
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I want to loose my weight as I am suffering from PCOS. Kindly suggest me the ways and proper diet. Wat food cn b taken nd when. Please advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to loose my weight as I am suffering from PCOS. Kindly suggest me the ways and proper diet. Wat food cn b take...
Dear lybrate user, you should avoid carbohydrates from your diet. Take protein, salads, fruits fibre food etc. Drink plenty of liquids in a day. Avoid sugar and ghee.
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Hi Today I had a sex with my girlfriend after completing of 4 days menstruation cycle and next day we had sex. So is there any possibility of pregnancy? Wht is best period to avoid pregnancy? Kindly revert back.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi
Today I had a sex with my girlfriend after completing of 4 days menstruation cycle and next day we had sex. So is ...
Hello, She was in her safe period, so no apparent need for an ecp as chances of pregnancy are minimal.
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Sir, mein avi 22 saal ka gun, aur ek ladki ke saath sex kr chuka hun. To kya mein kisi dusuri ladki se sex krne se aids ka khatra rahega?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Agar aap aids infected girl k sath sex karte hain tabhi aapko aids ka infection hota hai. So agar aap ek girl k sath sex karte hain aur fir dusari girl k sath sex karte hain aur unme se kisi ko aids nahi hai to aapko aids infection nahi hoga.
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I want to know symptoms of pregnancy? I mean to say the symptoms that says she's pregnant? How many symptoms are there?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I want to know symptoms of pregnancy? I mean to say the symptoms that says she's pregnant? How many symptoms are there?
Hello Rohit, There are a lot symptoms. the first sign is missed period. she may experience nausea, breast heaviness, fatique etc.
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12 Precautions to be Taken while on Homeopathic Treatment

BHMS
Homeopath, Delhi
12 Precautions to be Taken while on Homeopathic Treatment

Homeopathic medicine is the type of medicine in which natural herbs and their extracts are used for treating various health conditions in a person. This type of medication is highly effective for many ailments that can affect an individual's health without causing any side effects. But remember that, doctors who prescribe these medicines generally offer a series of precautions that the patients have to follow so that the medicines can be fully effective.

Precautions for Homeopathy

Once you consult a homeopathic doctor, make sure that you follow the regime and rules that he/she sets for you. These precautions may be related to food, time and frequency of medicine intake, dosage or things you should avoid while undergoing the treatment. Here is a detailed look at what you might need to pay attention to:

  1. The regime that has been provided for the medicine needs to be followed and you must ensure that the medicines are taken properly.
  2. People generally tend to take overdose of the prescribed medicine thinking that it would increase the potency of the ingredients and thus treat them faster. This notion has to be definitely avoided, since the medicine prescribed needs to be taken as per the dosage recommended. An overdose can lead to side effect.
  3. If the doctor mentions that you must report back after consuming the medicine for 10 to 15 days, you should definitely visit the doctor on the particular day and not later. You must never keep continuing the medicine after the prescribed time period.
  4. In case of morning dosage that are prescribed to be taken right after you wake up, rinse the mouth with plain water and never brush your teeth or use a mouthwash. This will hinder the medicine's action.
  5. Medicines should be taken at least 20 to 30 minutes prior to or after a meal.
  6. Most of the doctors advise patients to abstain from coffee and garlic when they are on homeopathic medicines.
  7. Medicines tend to have better effect if they are allowed to remain on the tongue for a long time. This is the reason why doctors tell their patients to not chew the medicines.
  8. Never touch the medicine with bare hands.
  9. In case you have missed a dosage, say for the night, do not compensate by taking it the next day morning and rather take the medicine at the prescribed time.
  10. The sweet globules of homeopathic medicines make children to have them extra. Thus the bottle must never be handed over to children. Parents should administer the dosage themselves.
  11. Homoeopathic medicines should not be taken soon after smoking or drinking, if possible it should be avoided. 
  12. Mother tinctures and liquid doses should be added in water in glass or porcelain cup, not in any metallic vessel. There is no need to keep the medicines in refrigerator.
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I'm suffering from delayed periods, it was delayed for 17 days from normal mensuration cycle, what medicine should I take to get my period and regularise my cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm suffering from delayed periods, it was delayed for 17 days from normal mensuration cycle, what medicine should I ...
Hello, Please rule out pregnancy first and if negative then you can opt for a withdrawal bleed with progesterones.
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I am suffering from irregular period since 6 month. My age is 27 years. How can I regular it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from irregular period since 6 month. My age is 27 years. How can I regular it.
Hello, lybrate-user there are two types of irrrgular periods they may come early or late. So which problem you r suffering is necessary to know. If they are late its may be due to haemoglobin defeciency, thyroid problem or poly cystic ovarian disease. So you have to do these blood test and usg abdomen. Find the exact reason and take treatment accordingly. Till that you can use syp. Evecare 2tsf two times a day after food.
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Hi I am 31 years old I have two kids my elder son is 2.5 years and younger son 3 months. On may I underwent tuberectomy (surgical method not laproscopic) in near by hospital. Still some tissue fluid is discharging from my sututal site. I am doing alternate days sterile dressing. No pus discharge only tissue fluid. I did culture which shows negative growth. After 14 days still oozing and mild pain iin that area. What should I do? taken lot of antibiotics and vit c tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I am 31 years old I have two kids my elder son is 2.5 years and younger son 3 months. On may I underwent tuberecto...
During process of healing inflammatory exudate generally comes out at lesion site. It completely heals between 7-14 days. If there is some infection, anti biotics should have taken care of. But your culture shows no infection. Better to take herbal suoooert. Drink little curcumin powder with milk 1/2 tsp bd. Also apply jatyadi oil + panchgun oil mixed dressing at sutural site. It will heal and dry completely and also relieve pain. Your allopathic treatment is not bad but now you may get support of harmless and side effect less ayurveda. Hope it solves your question.
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Mere neck se khana ni. Jata h. Bht thoda thoda khati hu tb jata h r vo bh liquid nd pani k through. Ithrwise fas jata h gale m hi h nd phr vomit krk nikalna pdta h bcz pani k through bh phr ni jata. Meri endoscopy ho chuki h usme kch bh ni nikla h. R ye prblm mjhe 3-4 sal s h. Kafi Dr. S treatmnt bh krwai nd test vghrh bh bt phr bh koi sudhar ni hua. Wht should I do?

PGDHHM, MBBS
General Physician, Delhi
Mere neck se khana ni. Jata h. Bht thoda thoda khati hu tb jata h r vo bh liquid nd pani k through. Ithrwise fas jata...
It could be commonly due to tonsillitis,oral thrush, sore throat, gastritis. Treatment depends on the cause of it. Eat smaller meals frequently than heavy food. Chew the food properly. Take antacid tablet if hyperacidity. Drink plenty of liquids. Hope this helps u.
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