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Dr. Kamal Tara

Gynaecologist, Chandametha

Dr. Kamal Tara Gynaecologist, Chandametha
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hi I have cesarean delivery on 24 April 2017 now it's 2 and half months gone. My tummy is to loose and looking bigger than my whole body. please guide me for my tummy and getting my figure back.

MBBS, MS -GYNECOLOGIST
Gynaecologist, Varanasi
Hi I have cesarean delivery on 24 April 2017 now it's 2 and half months gone. My tummy is to loose and looking bigger...
You can start light exercise and walking After 6 months you can do your daily day to day work with abdominal exercise.
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I Am 28 years old women and married last year may 12. I have irregular period, it means in some month 3 day other wise 10 days, and almost 3 to 15 days variations will cure, so that we doesn't have children, so now we need one child, so that what will do for this condition, And no other complaint, and also before one year, one time spontaneous abortion also happened.

MBBS
General Physician, Faridabad
I Am 28 years old women and married last year may 12. I have irregular period, it means in some month 3 day other wis...
best time for pregnancy try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. or consult gynacologist
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Hi I am suffering from polycystic ovaries please recommend me what kind of diet should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sarvagasana, Matsyasana, Ardhmatsyendrasana, Paschimottanasana, Surya namaskar, Ushtrasana and all backward bending asana are recommended. Lifestyle Recommendations Along with improvements in your diet, some changes to your lifestyle will also have an effect on reducing the symptoms of PCOS. Manage stress and anxiety. Reducing stress can help balance your hormones. Do things that you enjoy and follow your passion, whatever that may be. Stay well hydrated by drinking 1.5 – 2 litres of filtered water daily. This will detox your system and can reduce fluid retention problems. Get Moving. Perform light to moderate exercise 3-5 times a week. Regular exercise leads to weight loss a major problem in PCOS. Avoid - Refined sugars, white sugar, corn syrup, synthetic sugar, and saccharin Refines flours, unbleached white flour and Maida Synthetic fats, High levels of saturated fats from meat, butter, palm and coconut oils All red meat and poultry, commercial eggs Commercial, sugared fruit juices and soft drinks Take- Natural Sweeteners, Honey (Note: If you are insulin resistant avoid sugar fully) Organic whole grains, mixed grains and brown rice, basmati rice. Unsaturated olive oils, butter, preferably raw and organic (minimal quantity) Skimmed milk, fresh vegetable juices Organic Poultry. Fish is fine if not from polluted waters, organic eggs.
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Hello doctor, I m girl age 27 years. How many times that we can sex in a day. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doctor, I m girl age 27 years. How many times that we can sex in a day. Please tell me.
It depends in your physical, mental and emotional strength. You cannot go beyond your capability. There is no generalisation rules.
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My age is 25, we are planning for child, it should take folic acid tablet for pregnancy and what type of dose in mg to take. How many time take till pregnancy or till delivery? Please advice.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My age is 25, we are planning for child, it should take folic acid tablet for pregnancy and what type of dose in mg t...
Folic acid is a very good idea if you r planning to conceive. You will need to take it 3 months before planning and contiune till you are 12 weeks pregnant.
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How To Avoid Uterine Fibroids Through Homeopathy

BHMS
Homeopath, Delhi
How To Avoid Uterine Fibroids Through Homeopathy

Uterine fibroids, also referred to as uterine myomas) are non-cancerous tumors that grow within the muscle tissue of the uterus. As many as 20% to 50% women between the age group of 18 to 40 suffer from the condition, but not all cases warrant treatment. 

It may be as tiny as a coin or it may grow to the size of a watermelon, making people think the lady is 6/7 months pregnant! There may be one big fibroid or several small ones. 

Causes:
Though the exact causes are not known, family history and hormonal imbalances are said to be the main causes for the same.

Types of Uterine Fibroids

The four types are:

  1. Subserosal Uterine Fibroids: Develops outside the uterus and continues to grow.
  2. Intramural Uterine Fibroids: The most common type that lead to pregnancy like tummy. They develop within the uterus wall and continue to expand.
  3. Submucosal Uterine Fibroids: Because these develop within the uterus lining, they are most likely to be the cause of heavy flow during periods.
  4. Pedunculated Uterine Fibroids: These grow on the inner or outer side of a small stalk connecting to the uterus.

Common Symptoms:

  1. An enlarged uterus is the most common symptom. It is often mistaken for general weight gain or pregnancy.
  2. Prolonged and painful menstrual cycle, that is many times irregular.
  3. Urinary incontinence and constant urge to urinate.
  4. Pelvic pressure.
  5. Pressure on the bowels leading to constipation.
  6. Pain during intercourse.

General treatment 
If you find out that you have fibroids during an examination or if you visit a doctor with any of these symptoms, they will most likely ask for an ultrasound or Magnetic Resonance Imaging (MRI) which will confirm the type of fibroid and the extent of your problem. Treatment includes non-invasive-focused ultrasound surgery. 

Treatment with Homeopathy: 
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains. 

During a clinical study of the effects of Homeopathy on fibroids, 85% patients showed improvement and 48% people had complete fibroid removal. 

Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. 

3811 people found this helpful

Which days are called mid cycle ovulation tym? How it is calculated or known? Please tell me

BHMS PGCGO
Homeopath, Hubli-Dharwad
Which days are called mid cycle ovulation tym? How it is calculated or known? Please tell me
It's12-16 days of periods are called mid cycle ovulation. It's easy to calculate. Just add 12 days to your first day of periods. Example first day of period. Is suppose 5th may. Then 5+12=17.17, 18, 19, 20, 21 is your mind ovulation periods.
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My wife's period is for 7 days and she uses about 7 to 8 pads per day for 4 days. Is it normal?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
That is quite heavy bleeding. However full history is required to know whether it is a medical condition or not.
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Brain Exercises - Know More About It!

MD - Psychiatry, MBBS
Psychiatrist, Chennai
Brain Exercises - Know More About It!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a psychiatrist.

5347 people found this helpful

Hello Dr. I'm 28 years old married since 5 years. Had a misc in the first year and conceived this month and again had a miscarriage. Please help or suggest.

MBBS, DGO (cal)
General Physician,
You need a gynaecologist to see her. Investigation may become conclusive about the reason for this recurrent spontaneous abortions. You should not delay.
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Genophobia - 3 Associated Causes

MBBS
Sexologist, Panchkula
Genophobia - 3 Associated Causes

Genophobia or coitophobia is the irrational psychological fear of intercourse. It is a type of a phobia and people suffering from it fill all or most of the criteria of specific phobia according to the ICD (The International Statistical Classification of Diseases). Genophobic people may be terrified of sexual intercourse or all acts involving sex. It is different from erotophobia in the sense erotophobia is the irrational fear of sexuality and not the act in itself.

Causes:

  1. The causes of genophobia may be attributed to different experiences and origins according to different psychological perspectives. According to the psychoanalytic perspective, genophobia may be caused by the rigid or extremely religious upbringing, which affected the development of ego, making the individual fear all acts that are sexual because it causes moral anxiety and a severe clash of the superego (ethical portion of one's personality)and i'd (primitive component of one's personality).
  2. According to the learning perspective, genophobia may develop due to an unpleasant sexual experience such as rape or molestation. Rape Trauma Syndrome leads the survivor to relive the trauma several times and develop apprehension. They may begin to fear sex eventually by relating it to the unpleasant experience, eventually leading to genophobia. It may also be caused if the individual observes sexual acts that are traumatizing in nature, in media or otherwise.
  3. It may also result from severe performance anxiety, especially for those who lack sexual experience and have abstained from sex for a prolonged period of time. There is also a chance that other phobias, such as the fear of diseases, especially STDs, may lead to a fear of sexual acts. Some people might relate sexual intercourse with acquiring diseases, thus leading to the development of genophobia.

Symptoms: Symptoms of genophobia include the fear of sexual intercourse and all acts within, breathlessness, nausea, dizziness, feeling sick and fear of losing control. All these symptoms take place in the context of sexual acts.

Treatment: Genophobia is treated like all other phobias. Therapeutic technique such as Cognitive Behavioural Therapy (a conversation centric therapy that focuses on how thoughts and beliefs can affect one's actions) is widely used in the treatment of genophobia along with medications. The therapeutic technique varies from patient to patient. For instance, the therapeutic technique used for a rape survivor would be completely different from that which is used for an individual with a fear of STDs. With proper treatment, genophobia is curable, eventually allowing the individual to have a particularly healthy sex life. If you wish to discuss about any specific problem, you can consult a Sexologist.

4418 people found this helpful

What's the tube infection ? & what's the time period of conceive after etopic pregnancy .

MD - Alternate Medicine, BHMS
Homeopath, Surat
What's the tube infection ? & what's the time period of conceive after etopic pregnancy .
Infection in fallopian tube is tube infection. And you can conceive after 3 months of ectopic pregnancy.
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I am 34 yrs old lady & presently 6 weeks pregnant. My body weight is 76. 7 kg. What type of exercise I shoild do regularly? should I go to gym?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 34 yrs old lady & presently 6 weeks pregnant. My body weight is 76. 7 kg. What type of exercise I shoild do regu...
You can do some yoga in pregnancy after consulting your doctor. But gym exercises should be avoided strictly.
2 people found this helpful
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Hi mere relationship mere boy frnd ke sath the .and me abhi pregnant nhi hona Chahti. Menses.r tablet se muje periods aa gye the but dec mai nhi aa rhe h. Nd abhi me bhut preshaan hu. Bus mere pait grow ho rha h .nd brest mai pain ho rhi .muje kuch smjh mai nhi aa rha .ki periods hone ke baad bhi me kya pregnant hu. Yea ye sara mera veham hai please

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi mere relationship mere boy frnd ke sath the .and me abhi pregnant nhi hona Chahti. Menses.r tablet se muje periods...
If you had periods, then chances of pregnancy should not be there but some times even while pregnant, some ladies do get little bit of bleeding. If you are very apprehensive, simply get a pregnancy test done.
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Hello Dr. My Gf took emergency contraceptive pill and after that she is having abdomen pain and vomiting sensation. She vomited after about 5 hours of taking the pill. Is his a common side effect and is it necessary to take the pill again as she has vomited. This is the first time so we are really confused.

MBBS
General Physician, Cuttack
Hello Dr. My Gf took emergency contraceptive pill and after that she is having abdomen pain and vomiting sensation. S...
it is a common side effect after taking contraceptive pill. If vomiting occures 3 hours before taking the then it has to be repeated. Since she vomited 5 hours after taking pill it need not have to be repeated.Consult doctor for further advice
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Dear doctor. I am working in Gulf. I will mention my case. I am in my early forties and I have a son. My husband died many years ago. My son is 22. We love each other very much. One night while we were both drunk, I allowed him to have sex with me which happened because of my foolishness of not stopping him and it continued 3 times the same night. I was unconcerned about contraception at that time and as a result, I got pregnant. I kept silent and went to a doctor who gave me pills called misoprostol. I had abortion and my son didn't know. After a couple of months my son and me started having sex again and once during an intimate moment, I told my son that I got pregnant once from him and went for abortion. He couldn't bear the sorrow and I too felt guilty and sorrowful. He started seeing baby pictures and started talking about babies to me. Eventually I got attracted and now we both intentionally want a baby and is trying for the same. What are the pre-pregnancy precautions that we have to consider. Also in terms of sex. Another question is, will I be able to satisfy my son as I get older especially after a few years, as menopause will be a reality My 10 year old daughter sleep with me at night in the next bed from mine. My son comes to my bed at night, Will she be able to understand if she see us making love. We always make sure it doesn't happen My son loves me as his mother very much. I feel very bad when he do clitoral licking as I am very much worried about my son's health. I talked with my friend who was in a similar relationship and who had safe deliverySo do I have a similar chance.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
DearLybrater I see 2 issues 1. social acceptance both your friends and his friends. 2. age difference can show up later and just prepare for it..You can continue to enjoy sex even after menopause. you can become pregnant..but genitically not advised..
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Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st October. Since having the fear of pregnancy I gave her an ipill and she took it on 1st. And now which is 9th of November she had bleeding which she did not know the texture of it was reddish color in the morning and then later brownish read. Wat is happening. Is it withdrawal or breakthrough bleeding or implantation bleeding? I need help. Please.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st Octob...
Bleeding after I pill is normal. It is withdrawal bleeding. First of all first 7-8 days are safe after pregnancy. She did not need to take I pill .but use precautions now in the next cycle till she has next proper period.
2 people found this helpful
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

FMAS, MS
General Surgeon, Gandhinagar
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
Respected lybrate-user numerous fibroids & enlarged uterus are definately going to give rise to bladder prolapse if transvaginal usg or other tests done you kindly do share all reports dear thanks regards.
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