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Dr. Kamal Khurana  - Psychiatrist, Delhi

Dr. Kamal Khurana

MA Psychologist, MSE

Psychiatrist, Delhi

9 Years Experience  ·  1800 at clinic
Dr. Kamal Khurana MA Psychologist, MSE Psychiatrist, Delhi
9 Years Experience  ·  1800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamal Khurana
Dr. Kamal Khurana is a renowned Psychiatrist in Safdarjung Enclave, Delhi. He has helped numerous patients in his 8 years of experience as a Psychiatrist. He has done MA Psychologist, MSE. He is currently associated with Institute For Psychotherapy & Management... in Safdarjung Enclave, Delhi. Book an appointment online with Dr. Kamal Khurana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MA Psychologist - Madras University - 2008
MSE - Global Open University - 2010
Languages spoken
English
Hindi

Location

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B-2/20 Safdarjung Enclave Delhi - 110029Delhi Get Directions
1800 at clinic
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I am 55 years old. Suffering from depression/anxiety/bipolar disorder. Taking medicines since 1979. Have no pleasure in life. Also suicidal thoughts. What is the remedy? how to get better?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you will have suicidal thoughts but not if you were also working on these issues with a counselor. For all of these many years you have delayed getting better by failing to combine therapy with medicines. The challenges of everyday living pose a major stress to people and they learn to cope with it through various adaptations, techniques, and tools. In the case of the bipolar condition your adjustability is more difficult than the normal population. Apart from this there are many issues of the mind that medication cannot address, and these are ideally worked out in therapy. Please put yourself on a tight time-schedule with exercises, interesting activities, functional occupations; and being a contributor to your family and society at large. Eat healthily, sleep well, and go for regular counseling. There is a lot of anger that is not being dealt with for many years too. Suicide is not an option even though it may appeal to you because of your struggles. You can live a good life subject to your doing more in the manner explained above. Life will then look full of hope; and many of your desires will and can be fulfilled.
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1. My problem is I sometimes feel that something told by a person has already been told by someone else and it feels very real. Because of which I start to doubt myself. What should I do? 2. Is it I have any delusional problem, what should I do. My memory is becoming bad day by day.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
1. My problem is I sometimes feel that something told by a person has already been told by someone else and it feels ...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Scleranthus + 3 drops of Larch + 3 drops of Cherry plum + 3 drops of White chestnut + 3 drops of Clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful
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I remain depressed whole day. When I have to go job interview and exam. My heartbeat being very fast. So I remain unemployed now. I have also panic anxiety. Give a quick solution.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I remain depressed whole day. When I have to go job interview and exam. My heartbeat being very fast. So I remain une...
Hello, I understand your anxiety. However, you should try saying affirmative proclaimations such as: I have tge skill to be good at tge job interview, I am special and unique, I will try my best to prove my skills to the one who interviews me, my interviewer isn't greater than god, I have god with me. Believe in yourself. Close your eyes and say these things. I am sure you will start feeling the confidence.
5 people found this helpful
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I am suffering from epileptic problem. What can I do. I have taken patanjali medicine and English medicine also for 2 years.

MBBS
General Physician, Cuttack
You have to continue anti epileptic drugs after consulting neurologist. If you remain asymptomatic for 3 years without recurrence of seizure after stopping medicines, then you are cured of epilepsy.
1 person found this helpful
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Sir, I am studying MBBS 5 th see. I have problem of during exams I feel excess anxiety and I forget answers which I learnt perfectly. This create even mental distress to me. Earlier Dr. Asked me to take thyroid profile wch showed normal. Actually I want to take any drugs to reduce anxiety like benzodiazepines please sir help me out please.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Sir, I am studying MBBS 5 th see. I have problem of during exams I feel excess anxiety and I forget answers which I l...
Hi Librate user you have already completed more than half of your course, only few semester is left. Just forget every thing believe in yourself, concentrate on your studies. Study well and try to understand the subject. Most of students feel tense at this time. When you feel tense breath slowly and say something positive and encouraging to yourself. Read carefully the question and make sure that you get a firm grasp of the questions, pick out the questions that relate well to your revision, don't rush anything just do your best. Don't think about result. Pl don't take any medication yourself. All The Best.
1 person found this helpful
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Tips to Ease Stress

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Tips to Ease Stress
Below are 10 tips that can help in easing stress.

- ask yourself what you can do about the sources of your stress. Think through the pros and cons. Take action where you can.

- keep a positive, realistic attitude. Accept that although you can't control certain things, you're in charge of how you respond.

- stand up for yourself in a polite way. Share your feelings, opinions, or beliefs, instead of becoming angry, defensive, or passive.

- learn and practice relaxation techniques. Try breathing exercises, meditation, prayer, yoga, or tai chi.

- exercise regularly. You'll feel better and be more prepared to handle problems.

- eat healthy. Avoid too much sugar. Focus on fruits, vegetables, whole grains, and lean protein.

- when you're stressed, you'll probably want less-nutritious comfort foods, but if you overdo them, they'll add to your problems.

- try to manage your time wisely.

- say no, where you can, to things that would add more stress to your life.
Make time for hobbies and interests.

- get enough rest and sleep. Your body needs time to recover from stressful events.
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I am asking Dr. I can not remember my long tym memories. N will try to go flash back story but not work my mind.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since when are you suffering from this problem.what is the nature of your work and normally do you have a more stressful life.Please elaborate so that I could understand the reason behind your problem and advise you accordingly.
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How to get sharper mind ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. I can provide you more tips. Take care.
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Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual stimulation caused by stress or anxiety or putting pressure on mind? I'm male, age- 29.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual ...
Stress can cause cardiac problem and not in your case as you have told. You have to practise mind control by meditation and yoga.
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Can someone be cured from gay to straight?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist,
Can someone be cured from gay to straight?
Yes, but various parameters which include his motivation, the situations and causes which made him a gay, his current attachment to the relationship if it had been a permanent one consistent one, his opinion about opposite sex etc plays a vital role. Consult a professional psychologist or a psycho-sexual therapist to know the exact status.
1 person found this helpful
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Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to my home then I feel tired and feel pain in my whole body please advise me what should I do.

BAMS
Ayurveda, Ambala
Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
3 people found this helpful
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How to get memory better. I don't remember things and having very weak memory. Is masturbation and sexual activities make memory weak? What are the activities and games helps to make better memory?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
1 person found this helpful
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When ever I see a good looking girl, well maintained nice figure I feel like saying her I like her and want to kiss. But I have never said anyone till now so I hv no gf till now Age 32 years Weight 95 kg.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When ever I see a good looking girl, well maintained nice figure I feel like saying her I like her and  want to kiss....
Dear lybrate user. I can understand. There is nothing wrong in feeling sexually attracted or feeling that you want to kiss an attractive girl. That is natural with any young man. The important point here is, you never crossed the limit. Be happy and don't worry about this. I suggest online counseling and cognitive therapy for you. Take care.
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Mera meri gf se breakup ho gya h me iss baat se bht depression me rehta hu me usse baat bhi nhi karna chahta pr hamesha depression me aa jata hu.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Mera meri gf se breakup ho gya h me iss baat se bht depression me rehta hu me usse baat bhi nhi karna chahta pr hames...
It is natural to feel low after been attached to someone as your whole energy is concentrated towards that person and suddenly you feel blank. When we say we are in depression - we look at 1 or 2 symptoms only and we cannot self evaluate ourselves for same. Hence evaluated from a Clinical Psychologist or a Psychiatrist needs to be done. After evaluation, the psychiatrist may prescribe medicines which can help in easing your mind so that you can think positively. As a psychologist, I would suggest that you channelize your energy into some sport or yoga that would help you regain yourself and help in brining positivity back in you. Incase you feel you can share your feelings with your family member, it can be done so you will feel much better sharing your feelings.
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My cousin was a 16 and he was Mistakenly go in a wrong path he was addicted to porn addiction and he used to do hand job regularly his parents and I was very worried about his character and how to help him from stopping to porn addiction and how to stop hand job.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
My cousin was a 16 and he was Mistakenly go in a wrong path he was addicted to porn addiction and he used to do hand ...
Masturbation is not only a sexual activity, it is pleasurable and stress relieving. At his age probably your cousin maybe facing some stressful situations related to his academics and performance in other school activities- look into his other interests and help him have some goals in life. Help him with sports and studies, his addiction should end.
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Hi Dr. I am dealing with the problem of not remembering things and everyone my family has noticed this thing. How do I get rid of this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi Dr. I am dealing with the problem of not remembering things and everyone my family has noticed this thing. How do ...
This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
3 people found this helpful
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Wt should I do when I feel depressed. because the there as on that my friends discouraging me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Wt should I do when I feel depressed.
because the there as on that my friends discouraging me.
Dear lybrate user. You have to first understand that you are you. You have your own set of skills and capabilities, good points and bad points, good attitude and negative attitude. You are made by your own thinking and actions, never by others. Therefore, ignore what others say and be self respecting. Take care.
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Everytime I feel very disappointed in my life. Everything is very irritated for me and I totally confused in my now situation. I don't know what should I do. So please help me.

MD - Psychiatry, BHMS
Homeopath, Amravati
Everytime I feel very disappointed in my life. Everything is very irritated for me and I totally confused in my now s...
Do yoga and meditation. Divert your mind from negative thoughts by indulging into company of positive people or getting engaged into hobbies.
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BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
The following mental disorder is not necessarily "MADNESS"

Generalized anxiety disorder (GAD) is a common, chronic disorder characterized by long-lasting anxiety that is not focused on any one object or situation. Those suffering from generalized anxiety disorder experience non-specific persistent fear and worry, and become overly concerned with everyday matters.

Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance. Generalized anxiety disorder is the most common anxiety disorder to affect older adults. Anxiety can be a symptom of a medical or substance abuse problem, and medical professionals must be aware of this. A diagnosis of GAD is made when a person has been excessively worried about an everyday problem for six months or more. A person may find that they have problems making daily decisions and remembering commitments as a result of lack of concentration/preoccupation with worry. Appearance looks strained, with increased sweating from the hands, feet, and axillae and they may be tearful, which can suggest depression. Before a diagnosis of anxiety disorder is made, physicians must rule out drug-induced anxiety and other medical causes.

In children GAD may be associated with headaches, restlessness, abdominal pain, and heart palpitations. Typically it begins around 8 to 9 years of age.

Please consult a psychologist for psycho therapy based treatment at a first step.
21 people found this helpful

I am 37 year old male. I am an alcoholic. Any suggestion to quit alcohol ?

M.D,Psychiatry
Psychiatrist,
Take tab topirol 50mg at night. Tab librium 10mg three times a day. Dont drive when you take librium. Go for liver function test.
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