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Dr. Kalavathi

General Physician, Delhi

at clinic
Dr. Kalavathi General Physician, Delhi
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kalavathi
Dr. Kalavathi is an experienced General Physician in Connaught Place, Delhi. Doctor is currently practising at Smt Sucheta Kriplani Hospital in Connaught Place, Delhi. Save your time and book an appointment online with Dr. Kalavathi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Panchkuian Road, Shaheed Bhagat Singh Marg, Connaught Place. Landmark: Opp. Shivaji Stadium, DelhiDelhi Get Directions
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I am continuously losing weight and also having constipations problem. I am now a days afraid of eating food even.

cc USG, MBBS
General Physician
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I am continuously losing weight and also having constipations problem. I am now a days afraid of eating food even.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fiber a day. You can increase your fiber intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management

Replace Junk Food With Healthy Substitutes

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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No matter how healthy a diet you're maintaining to keep your body fit, an occasional craving for Pizzas, Burgers, Potato Chips and other fast foods are bound to happen and are very normal. However, junk foods not only disrupt a healthy dietary routine, according to a recent research conducted in the Ontario based University of Waterloo, there is a direct relation between the craving for junk food and disruption in the normal functioning of the brain. Here is a list of healthy and tasty substitutes for junk foods which might be considered as alternatives when you have those sudden and strong cravings.

1. Puffed rice: A cup of puffed rice contains balanced amounts of calories (54), fat (0.13 gram), carbohydrates (12.29 gram), protein (0.98 gram), iron and fiber. Mix it with little amounts of green chutney, tamarind chutney, chilies, potatoes and peanuts and you have "bhel", a tasty and healthy snack munched on all across India, which is not at all harmful as compared to the high fat containing fast foods.

2. Corn: Corns have a balanced amount of carbohydrates, vitamins, proteins and other minerals in them. Roasted corn or boiled corn with lemon juice and little spices can be used as tasty yet healthy substitute for junk foods.

3. Rice crackers: If you can't make up your mind about whether or not to pick up the packet of potato chips from the market, don't bother. Try nachos or rice crackers instead. Every bit of it is as tasty as the potato chips; rice crackers contain a large amount of fiber and a minuscule amount of fat.

4. Nuts: According to a recent research, chocolate cravings occur because of a lack of magnesium content in the body. Chocolates contain an unbelievable amount of calories (290); so you can have nuts such as almonds as substitute foods whenever you get that inimitable chocolate craving.

5. Homemade Frozen Yogurt: Yogurt contains little amount of calories and a considerable amount of proteins. Frozen yogurts can be the best alternatives to ice creams.
Replace Junk Food With Healthy Substitutes
3590 people found this helpful

After doing masturbation I feel very sick and unable to go outside on sunlight as my eyes are getting close.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After doing masturbation I feel very sick and unable to go outside on sunlight as my eyes are getting close.
So stop it. Take good diet. Take 'vrushya' herbal combos to reverse the situation. Course is of two months. Nutrition should be good.

I have allergy in my total body i am using so many creams but its not satisfied please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have allergy in my total body i am using so many creams but its not satisfied please help me.
Any small red marks. On your thigh, genital organs, buttock, abdomen, back, finger webs, intense itching at night. If yes then you have scabies infection.For further assistance you can concern me privately

I am suffering from itching in both side of thighs and it looks like fungal infection and it's spreading towards ass crack which cause unbearable itching there prescribed me some medicine for that.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am suffering from itching in both side of thighs and it looks like fungal infection and it's spreading towards ass ...
Probable fungal infection. Ideal to comsult directly as it has to be treated for a full month. Sertacide cream once daily for a month. Sebifin plus cream once daily for 2 weeks only. Tab leset 5 mg at night for a week.
1 person found this helpful

Please give me the signs of prostate problems ?

MD - Radiothrapy
Oncologist
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Incomplete Emptying:sensation of not emptying your bladder Frequency:have to urinate less than every two hours Intermittency:stopped and started again several times when you urinated Urgency:difficult to postpone urination Weak Stream: Straining:strain to start urination

Am having heavy sugar that is around 218 before food and 514 after food. After the checkup kidney and eyes are working properly. Please sujjest some diets which can be done for me.

PDDM, MHA, MBBS
General Physician
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Am having heavy sugar that is around 218 before food and 514 after food. After the checkup kidney and eyes are workin...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful

I am a male and I am suffering from problem of early discharge and small size tell me the solid solution.

BHMS, DEMS
Homeopath
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I am a male and I am suffering from problem of early discharge and small size tell me the solid solution.
Homeopathic treatment will give you best result to increase penis size as well as cure premature ejaculation. Premature ejaculation occurs mostly if you have anxiety, stress, depression, dietary insufficiency. Addiction of alcohol, or smoking, do daily exercise 45 min. Eat high protein diet. Take b12 riched foods. Drink water melon juice. Do kegel exercise, stop and start method, deep breathing to treat premature ejaculation.
2 people found this helpful

My dad is suffering for diabetes last 30 days, how can he decrease his diabetes level?

MBBS
General Physician
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My dad is suffering for diabetes last 30 days, how can he decrease his diabetes level?
Life style modification (40 mins. Brisk walk, no sweets, less calorie diet), get done hba1c & bs f & 2 hr. Pp. Then let me know.

For Good Sleep

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For good sleep, apply pure desi ghee on both soles before going to bed. This will help in getting good sleep.
For Good Sleep

Mouth ulcer problem what should I do ?

BDS
Dentist
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Kindly apply orahelp gum paint twice daily for 15 days. Take multivitamins for a month. Also notice that you are not constipated, stressed or having lack of sleep, having acidity problem as these are few of the reasons for ulcers. Avoid hot and spicy food as this may irritate the ulcers. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.

I am jay panchal I am 17 years old and I am suffering for fever around 100Fand I also got 160/100 blood pressure so I wanna know that does fever increase blood pressure please give me answer of this question. And also give me remedies for thatthank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am jay panchal I am 17 years old and I am suffering for fever around 100Fand I also got 160/100 blood pressure so I...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And when I wear condom my erection doesn't last for long. I smoke daily on an average of 4 ciggrates on the verge to quit soon. Can you please help me. Thank you.

MBBS
Sexologist
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I am 25 year old male. My foreskin is tight it slides back when it is small but it doesn't slides when erect. And whe...
You have tight foreskin and erection problem and it does not last long when you wear condom.I advise you to tell me your weight,eating habits and any addiction to alcohol or cigarette and whether there is pain in moving back foreskin during erection or not?, for better guidance and treatment.
20 people found this helpful

How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.

MD - Medicine, MBBS
General Physician
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How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while...
Dry fruits hv essential fats. Very useful. But very high in calories. You can take 5 walnuts n 5 almonds daily if you r diabetic.
4 people found this helpful

He is affecting with jaundice and liver was damaged by drinking alcohol and some heart and some bleeding was coming out from mouth and some areas in the body so please tell about this what is the problem.

MBBS, Fellowship in critical care
General Physician
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The symptoms you have mentioned here. Indicate Alcoholic liver disease I request you to get your coagulation profile done at the earliest as the bleeding tendencies increase due to liver disease. Also if the bleeding is getting worse please reach the nearest emergency asap.

Hello Sir/Madam My father's creatinine level 5.2,Urea is 135, potassium is 5.4. But H. B. Is 6.4. I want to know the blood level is very low and urgent basis any blood transfusion or any blood increase injection required or we wait for some time for increasing the level. Thanks

DNB (Urology), MS, MBBS
Urologist
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Hello Sir/Madam
My father's  creatinine level 5.2,Urea is 135, potassium is 5.4. But H. B. Is 6.4. I want to know the...
Dear user. The patient seems to be having anaemia as a result of kidney failure. He might require transfusions or injections depending so many factors. I think you should discuss the matter with a nephrologist.
5 people found this helpful

I am pursuing engineering right now. Sir whenever I do studies for long hours thats leads me to headache + during xams time under pressure of work leads me to tension which in in turns develop a ulcers so what to do. How to get remedy from this ?

LCPS, BAM&S
General Physician
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I am pursuing
engineering right now. Sir whenever I do studies for long hours thats leads me to headache + during xam...
You need to manage your day and lifestyle properly. What is required is to have right balance of study stress and relaxation. You are passing through a stage of high stress. Relax every two hours for 10 minutes. Sleep for 8-9 hours, drink water plenty. Eat balance diet.

Do I need to worry for my increased urine excretion in terms of quantity and not on terms or number of times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Do I need to worry for my increased urine excretion in terms of quantity and not on terms or number of times.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine acid phos 30 twice daily in the morning and in the evening and give feedback after 10 days.
1 person found this helpful
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