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Dr. K P Raj

Orthopedist, Delhi

600 at clinic
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Dr. K P Raj Orthopedist, Delhi
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K P Raj
Dr. K P Raj is a popular Orthopedist in Karol Bagh, Delhi. He is currently associated with Shree Jeevan Hospital in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. K P Raj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Jeevan Hospital

#67/1, New Rohtak Road, Karol Bagh. Landmark: Near Liberty Hall, DelhiDelhi Get Directions
600 at clinic
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Dear sir/mam I am suffering from very much pain in my foot due to jogging. I think it is shin pain but it feel in my bone not in shin muscle. when I stop after running it becomes hard to take steps. This pain is not causing in my muscle but in my bone .so I request you to send me some effective cure or oil to be massage for this.

Masters In Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Dear sir/mam I am suffering from very much pain in my foot due to jogging. I think it is shin pain but it feel in my ...
Shin pain while running happens due to poor biomechanics which can be due to either tight calf muscles or flat foot or may be any other reason. To get better help kindly consult us online so that we can assess the real problem and advice you likewise.
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I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I didn't get rest of that pain so please suggest me some medicine.

MPT, BPT
Physiotherapist, Noida
I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I did...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 29years old female. I have an unbearable knee pain wit too much crackling sound when I sit on floor or try to stand up from floor. I feel something is not fine in my knee. Means when I Bend my knee completely. Its happening only to RIGHT knee. & it pains nonstop 24hrs since a month almost. Could it be just a normal pain? Or is this something to worry about? Like arthritis or something? Pls help me. Some tips would be useful too. Thanks Shivani.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am a 29years old female.
I have an unbearable knee pain wit too much crackling sound when I sit on floor or try to ...
usually at this age it could be due patellofemoral problems (joint behind the knee cap). Harmonal influence plays a role where by they soften the cartilage and causes pain. try a course of quadriceps strengthening exercises and avoid squatting and sitting on the floor (since these actions increase the joint reaction force in the knee cap joint). if the pain persists then you should be examined by an ortho surgeon in your place
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Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It also affected the movement of the hand. I cannot make my hands full Straight. Is there any chance of fracture in the elbow.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Yesterday I met with an accident I got severe injuries on elbow and after the accident There is pain in the elbow. It...
there is a possibility of bone injury. if you have lot of pain and swelling and restriction of movements then you should consult an ortho surgeon
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I have pain in my legs and knees and also in my back it is unbearable I can't do any work because of this pain so please give me some suggestions.

MD - Anaesthesiology
Anesthesiologist, Anand
I have pain in my legs and knees and also in my back it is unbearable I can't do any work because of this pain so ple...
Lybrate-user ji looking to your height you should have a maximum weight of 57 kg. All your problems are because of your overweight. You need to reduce your body weight by minimum 25 kg. In addition do some strengthening exe for your quadriceps.
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Hello, I am Binay. I am 30 years old and my weight is 68 kg, I am suffering from strong back muscles pain from last 3 months. Please give me some solutions.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Anaesthesiology, FIPP, Madurai Medical College
Pain Management Specialist, Chennai
Hello, I am Binay. I am 30 years old and my weight is 68 kg, I am suffering from strong back muscles pain from last 3...
Back pain is usually self limiting. If you have persistent back pain for more than 2 months it has to be examined properly to make diagnosis. Back pain causes are many - from Muscles, discs, joints. Usually your age group the back pain may be caused by disc damage. You need good clinical examination. So consult a doctor.
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I am 25 year od female. Have lower back pain since 5 years. It was on and off pain initially. But now it has become continuous. It is at the lumbar sacral region. Worsens on getting up and walking .cannot sit for long hours.

DHMS (Hons.)
Homeopath, Patna
I am 25 year od female. Have lower back pain since 5 years. It was on and off pain initially. But now it has become c...
Hello, It's a postural disorder need to be corrected, please. Go for meditation to reduce your stress and pain, nourishing your entire body. Tk, plenty of water to hydrate your body making your muscles more flexible. It would be proper to consult a physiotherapist in this regards, please. Avoid, alcohol, nicotine might trigger your pain. Tk, Homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly, don't be panic if your pain is aggravated for a while. @ Kali bichrome 200-6 pills, thrice. Tk, care.
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I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happen when I get slight cold. I experience pain while walking.

BAMS
Ayurveda, Ambala
I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happe...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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