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Dr. K C Garg

General Physician, Delhi

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Dr. K C Garg General Physician, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K C Garg
Dr. K C Garg is a renowned General Physician in Vasant Kunj, Delhi. You can meet Dr. K C Garg personally at Anand Nature Cure Centr in Vasant Kunj, Delhi. Book an appointment online with Dr. K C Garg and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Anand Nature Cure Centr

RZ48,Bhawani Kunj, Behind D2 Block, Vasant Kunj.Landmark: Near-Heritage School, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hiii my mother age 55 years old sugar patient sugar level 400 sugar not control please tell me som medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hiii my mother age 55 years old sugar patient sugar level 400 sugar not control please tell me som medicine.
Mr Sameer, The level mentioned is too high and if not controlled early may cause or precipitate long term complications. So see that the level is brought under control rapidly. To give any suggestions I need more information like : Current fasting and PP sugar levels, HbA1c%, drugs being taken with dosage, diet pattern and quantity of physical exercise done daily. It will be better if you come in a private conversation with all the details, where I can give specific suggestions and prescription. In this communication we are supposed to give only general guidelines like she should avoid sweets, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits (about 100 g / day). etc.
2 people found this helpful
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How to increase the sex power and how to increase the stamina and also how to make sure if my female partner is getting her satisfaction and orgasm while having sex with me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How to increase the sex power and how to increase the stamina and also how to make sure if my female partner is getti...
vrihad kamchoonamani ras 125 mg twice a day kamdev awleh 10 gm twice a day to get sure be friend with her and let her dominate.
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My body is entirely different from my face because I have sun tanned skin (especially on face and hands) and not severe. I tried many natural remedies and now started to use yogurt, gramflour and lemon. Will it work? I don't know sun tan can be removed effectively or not If yes please tell me how many days will it take to fade it off from my face. PLEASE HELP ME.

MBBS
General Physician,
Add haldi powderalong with which you are using it will definitely help and it will take timeyou can also add the bannanapil and apply the iner side of the ripe banana of the otrer side of the banana cover and apply at night and wash it in the morning or after about a hour or so it will act quicker. Have patience.
1 person found this helpful

Hi please guide when my penis erection no erection felling come in my penis no stress felling in fore skin its lose and hang am face this problem last 5 years please guide no felling come when penis felling come penis start goes to erection.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi please guide when my penis erection no erection felling come in my penis no stress felling in fore skin its lose a...
tak sel 30 once day for wk agnus 12c 4tims day for 15 days mur ac 6c 3tims a day for 15 days barcarb 12c 3tims day for wk eat ghee cold milk in d night inform me progres
1 person found this helpful
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5 EASY STEPS TO CONTROL DIABETES

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
5 EASY STEPS TO CONTROL DIABETES
5 easy Steps to control diabetes


Tip 1: Get more physical activity

There are many benefits to regular physical activity. Exercise can help you:
• Lose weight
• Lower your blood sugar
• Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range
Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both.


Tip 2: Get plenty of fibre

It's rough, it's tough — and it may help you:
• Reduce your risk of diabetes by improving your blood sugar control
• Lower your risk of heart disease
• Promote weight loss by helping you feel full
Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.

Tip 3: Go for whole grains

Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list.

Tip 4: Lose extra weight

If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight — around 7 percent of initial body weight — and exercised regularly reduced the risk of developing diabetes by almost 60 percent.

Tip 5: Skip fad diets and just make healthier choices

Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients. Instead, think variety and portion control as part of an overall healthy-eating plan
218 people found this helpful

My husband is 50 years old but he has lost interest for sex is it so when person reaches 50 loses interest, he even doesn't sleep close to me we are on one bed but he is on one corner and I am on other I try going close to him but he looks on other side and goes on the end of the bed and sleeps.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My husband is 50 years old but he has lost interest for sex is it so when person reaches 50 loses interest, he even d...
Try to create interest in you, by being close to him, talk to him in soothing words. Even in the house also when he is at home dress nicely and coomb the hair and present yourself as when you go out. When he comes back from work behave pleasantly and be smiling and make him comfortable, as by this time you will be knowing his likes and dislikes. Behave accordingly. If he does not sit near you, you go near him and sit by the side of him talk pleasing words. While in bed also if he is sleeping on the side of the bed you move to him touch him appropriately to evince interest. Find out by smooth talk if he has any tensions in the work place or in the house, any unresolved issues find them out and try to give confindence and resolve house hold issues together. Hope these things will bring out change, in necessary ask again.
2 people found this helpful
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Can a bent penis can be massaged to correct it? Suggest an oil to massage a bent penis to make it straight. Can massage correct a bent penis? Please suggest remedies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can a bent penis can be massaged to correct it? Suggest an oil to massage a bent penis to make it straight. Can massa...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
1 person found this helpful
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My mother is suffering from diabetes. Sugar level is high every time. How it should be low. Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My mother is suffering from diabetes. Sugar level is high every time. How it should be low. Plzz help.
Dear Lybrate User, *Firstly you take your food with 2 to 3 hr intervals, devided into 3 main meals and 3 small meals. Main meals should consist of 1/4 portion of protein and 1/4 portion of carbohydrates and 2 portion of vegetables more or less at the same time of the day to make your biological clock perfect. Avoid high calorie food such as fried things, mango, banana, sapota, juices, sweets. Secondly do regular exercise, yoga or walk. Thirdly always take your medicine in time as advised by your doctor. Keep your self hydrated and take enough sleep. *Control it by some changes in diet and life style. She should take a morning walk daily. Avoid highly refined carbohydrate like white bread and pasta etc and focus on high fiber complex carbohydrate also known as slow release carbohydrate like brown rice, sweet potato, yam, whole wheat bread, oats peas, green leafy vegetable, fat free low sugar yogurt etc
1 person found this helpful
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What are the symptoms of heart attack and what are the chances of having one at young age such as mine?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of heart attack and what are the chances of having one at young age such as mine?
Hello, * Chest pain, specially left sided, travels to shoulder,arm. with profuse cold sweating. labored breathing,restlessness, with blurred vision, difficulty in speech, BP may rise, person may go in coma, even. person should be taken into hospital,immediately. Heart- attach is caused due to irregular life style,raised cholesterol level, diabetes, stress, anxiety and some times drug abused. U, should assess your self accordingly and try to get rid of any of the above furnished conditions to avoid,heart attach. All d best,& Stay-fit
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Cardiovascular Health - Easy Ways To Help You Maintain It!

MBBS
General Physician, Jalgaon
Cardiovascular Health - Easy Ways To Help You Maintain It!

Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.

  1. Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours. The calorie and nutritional information given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
  2. Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and cholesterol levels.
  3. Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
  4. Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Sir whenever I eat something I feel like vomiting, and no hunger in morning and during night, so I am losing my weight due to this.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear, it looks like you have a reflux problem called gastro esophageal reflux, which is due to excessive acid production in the stomach. There can be many reasons for that and can be easily controlled by medicines and diet. You may visit your near by doctor for this. As far a diet is concerned, please do not fast for too, long. Avoid tea coffee, soda drinks, spices, fried foods, citrus fruits, fat containing foods like chocolates, sweets etc. Avoid sleeping or lying down for 2 hours at least before a meal. You can elevate your head end of the bed to avoid acid coming up. Avoid lifting heavy weights or bending forward jobs. Eat small frequent meals.
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I am 24 years old. Due to high sound from cracker I feel some problem in my ear. But I think gradually it will be ok. But I have some doubts about my ability to hear from my right ear. Is it serious?

MBBS
General Physician, Cuttack
I am 24 years old. Due to high sound from cracker I feel some problem in my ear. But I think gradually it will be ok....
1.Do an audiometry test to assess the hearing loss after consulting ENT specialist.hearing loss could also be due to injury to ear drum because of exposure to loud noise. Get your ear checked by ENtT specialist
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I am not getting any feelings while having sex and my penis is not even standing at the time of sex .and my sperm is leaking very early what to do.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am not getting any feelings while having sex and my penis is not even standing at the time of sex .and my sperm is ...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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I am 24. Fro child hood I have been suffering for gas acidity and specially dysentery. always feels tired and sleepy. Doctors tell me it is ibs. Last 4 years I have taken all kind of treatment but no result. Present problems are gas dysentery lack of sleep weakness depression anxiety please help. I need recovery at any cost.

DHMS (Diploma in Homeopathic Medicine and Surgery), FwT (w.B)
Homeopath,
I am 24. Fro child hood I have been suffering for gas acidity and specially dysentery. always feels tired and sleepy....
You have problems gas&acidity that means you have problems of liver, you can not digest properly. And also with collitis .first you test your stool &barium meal x-Ray. You can go with homoeopathic treatment its will be helpful for your health. Aloe -soc 200 2 drops thrice daily &kurchi Q 8 drops to be taken after meal with half cup water. Along with you can take amla&aloe vera cap (vestige company )each one cap after breakfast report me after 7 days. Take care.
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I am suffering from wet cough and a throat problem please suggest me what should I done in this situation.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from wet cough and a throat problem please suggest me what should I done in this situation.
Take honey with lukewarm water. Gargle daily two times with lukewarm water and little salt added to it. Take steam daily and homeopathic medicine to complete cure.
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I am looking very skinny. Unable to improve my body mass. I also getting affected by cold twice in a month. Help me in brief description.

MBBS
General Physician, Jalgaon
I am looking very skinny. Unable to improve my body mass. I also getting affected by cold twice in a month. Help me i...
Start doing some exercises daily do regular yoga and pranayam have a habit of walking wake up early take tab geriforte by himalaya 1 1 on empty stomach grd powder 1 tsf twice with milk cap ashwagandha 60 1 1 re consult on lybrate after 30days.
8 people found this helpful
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My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anything else that I should take. The infection is at the back of throat near the tonsils.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anythi...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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What's is tips for good health and having clear digestion system. Please describe in detail sir.

BAMS
Ayurveda, Ambala
What's is tips for good health and having clear digestion system. Please describe in detail sir.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
1 person found this helpful
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My friend has AIDS. How this syndrome spread from one person to other? What are the main precautions that can be taken to avoid this disease?

MBBS
General Physician, Cuttack
1.HIV is spread due to unprotected sex with multiple sexual partners, unnatural sex like anal sex, 2.Transfusion of HIV infected blood, 3.sharing of needles as in Intra venous drug abuse, 4.sharing of razor, tooth brush, nail cutter etc, 5.needle stick injury, 6. Handling of infected blood 7.From infected mother to the fetus
1 person found this helpful
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How could I hold my sperm long time during intercourse and improve my ejaculations power?

BHMS
Homeopath, Sindhudurg
How could I hold my sperm long time during intercourse and improve my ejaculations power?
Premature ejaculation can have several causes like anxiety, unfavourable sexual partner and even chemical imbalance in the brain. There are a homoeopathic medicines by which you can increase sex time.  stop-start technique, squeeze technique also help to some extend. Lifestyle changes to last longer- 1.Eat the right kind of foods 2. Quit smoking and alcohol 3. Get enough sleep. 4. Lose weight. You can consult me online for homoeopathic treatment without side effects. Premature ejaculation can be cured completely in 3 months.
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