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Dr. Jyoti Bali

MBBS

Gynaecologist, Delhi

3 Years Experience  ·  0 at clinic
Dr. Jyoti Bali MBBS Gynaecologist, Delhi
3 Years Experience  ·  0 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jyoti Bali
Dr. Jyoti Bali is a trusted Gynaecologist in Alaknanda, Delhi. You can visit her at Fortis La Femme in Alaknanda, Delhi. You can book an instant appointment online with Dr. Jyoti Bali on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - ABC College - 2014

Location

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Milan The Fertility Centre

E-580, Greater Kailash Part 2, Near Savitri CinemaDelhi Get Directions
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Bali Nursing Home

No. 20B/3, DB Gupta Road, Karol Bagh. Landmark: Near Hdfc Bank ATM & Near Khalsa College.Delhi Get Directions
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Build Muscles

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Build Muscles
Legumes as superfoods

If you are serious about building muscle, you must include more legumes in your diet. Legumes of different kinds are highly nutritious sources of protein, complex carbohydrates and fiber.

Protein helps build and maintain muscle strength. Fiber is essential for proper insulin response, which aids in absorption and use of various nutrients. Complex carbohydrates provide a more stable and longer-lasting supply of energy for working out.

Some of the more common legumes include pinto beans, kidney beans, navy beans, lima beans, black beans, chickpeas, lentils and black-eyed peas. You can eat legumes in soups or salads.

For more tips and treatment, consult.
3 people found this helpful

I am having itchiness in my vagina and I am pregnant I have tried several things but no cure. Please help. I live in Lesotho in Africa.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are likely to be suffering from vaginal fungal infection. You should visit your gynecologist who will prescribe you with vaginal pessary, which will completely cure your itching and discharge. Clingen pessary or imidil-c pessary are examples of such pessary.
1 person found this helpful
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I am 24 year old female. I experience excruciating pain during periods. I have had multiple treatments for the same but none seemed to work (even if they do it is only temporary). As soon as I stop medication it all comes back. In december 2013 I was diagnosed with pcod. So I continued my medication for about a year. The medication regulated my periods and the problem was gone. But now that I have stopped taking meds, I am again getting delayed and painful periods. Please help me out. Is there any permanent solution to this problem? if yes, what is it?

Advanced Aesthetics
Ayurveda, Gulbarga
You need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly. Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Most cysts are harmless, but some may cause problems such as rupture, bleeding, or pain. Moreover, surgery may be required in certain situations to remove the cyst (s). It is important to understand the function of the ovaries and how these cysts may form.
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He had sex with his GF yesterday. Using a condom. After that his gf took an i-pill also within 24 hrs. Is there any chance of pregnancy? And does protected sex delay periods?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ipill sometimes do not help if fertilisation takes place earlier than the pill intake, so chance of pregnancy does exist, wait for the due date and do a urine pregnancy test if she misses her date, protected sex delays period sometimes if there is anxiety, stress or the protection used failed due to some reason.
1 person found this helpful
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On 30 my 1st day period and when is the best time to have sex to become pregnant pls help me.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Mid cycle is the best time, from day 11-17, would be the approximate time of ovulation. You can also do a urine test to check for ovulation.
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My wife is 18th week of pregnancy, she is having burning sensation during urinating. It's normal or?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
She probably has uti (urinary tract infection) which is common in pregnancy. Get a urine culture and sensitivity test done.
1 person found this helpful
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Hello, I am 28 years old and its been 6 months for my marriage now. I have 2 questions to be answered 1) irregular periods since maturity (i get my periods once in 2 months or 3 months and the flow is normal with the stomach pain for 2 days) so if I have to conceive what do I need to do? 2) since I have sinus problem from past 12 to 15 years I use nasal drops named naselin. And I am addicted to it completely cannot survive/breathe without it. So, if I plan to conceive wil that effect the baby in the womb? Or is there any alternative for this? Please help!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
For menstrual cycle problem contact with ultrasound report and blood report FSH and T3, T4, TSH hormones till then take rajah pravartni vati sukhda b capsule ashokarishta for sinus problem take for 90 days maha laxmi vilas ras 125 mg BD kshatbindu oil.
2 people found this helpful
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I am 26 years women. Me and my husband got married in December 2013, we did planning for 2 year due to some family problems. But now we are planning to have baby. We are trying from from december 2015. Till now no result. Also after marriage I faces problem of urinary infection Frequently. What should I do for baby? As my periods are also regular.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Try conceiving during fertile days of your cycle i. E. Ovulation days. Get basic tests of you done i. E. Amh tsh fsh prolactin and ultrasound pelvis and husband semen analysis done. Also start doing regular exercise, it will enhance fertility. Take nutritious diet with fruits juices and salad.
1 person found this helpful
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Hi sir my wife is pregnant and we already have 11 years baby so we are not planning fro another one please me help out from this ?

DGO, MBBS
Gynaecologist, Bhavnagar
If you don't want pregnancy and pregnancy is of less then 20wks, then you have two choices. 1. Medical abortion. You can take abortive pills. But they are effective only up to 2 month of pregnancy. And they are not always effective. Sometimes it fails to give result. Then you have to go to a gynecologist for curetting. 2. Directly get curetting done. Mostly this is a complete procedure where there is almost nill chance of failure. So, now, choice is yours.
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Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.

BHMS
Homeopath, Raebareli
Breast pain can be due to man-handling ,wearing tight garments, injury, cyst, tumour etc If this is at the time of menstruation it is due to hormonal changes in your body. For breast pain take belladonna 30 - one dose when required. For dryness of throat it could be due to gas - focus on clearance of bowels daily.
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Is there any chance of getting pregnant after having unprotected sex in periods and then taking unwanted 72 pill? Please let me know doctors.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
First of all please be clear on this fact that a pregnancy can never happen if you have intercourse during periods. So there was no need for the unwanted pill. It is an emergency contraceptive and should be used with care since it has side effects.
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Mujhe periods nahi aate time pe kabhi 4-5 mahine ho jate h nahi aate h I am married mujhe baby nahi h asa karu ki monthly cycle thik ho jaye pls suggest kariye thanx.

Advanced Aesthetics
Ayurveda, Gulbarga
monthly periods keliye ye medicene start kardo 3months keliye 1. m2tone syrup 5ml 2times 2. ashokarista 3spoon 3times a day. 3. rajapravartinivati 1-1tab 2times a day...
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Sir meri wife pregnant hai dusra bacha janm dene wali hai, uska pet par dag aagaya hai uska koi malham bataye plz.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Aap jo bol rahe hai ve sayad stretch marks hai. Stretch marks hote hai kyonki pet ke skin stretch hoti hai saath me kuch hormonal changes hote hai. Ve normal hai, baad me kam ho jayenge magar light marks rahenge.
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Hi doctor. I recently got married June 5th. I'm getting some kind of liquid in the breast nipple. Can you please advice me. What do I need to do. Will that affect me getting pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. *don't worry *it does not affect pregnancy *go for check up to physician take medicines for 5 days it will 100% cure.
2 people found this helpful
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Hi madam/sir mai pregnent thi two month ki aur ek din pesab karne par bleeding ho raha tha maine Dr. ko dikhaya unhone blood test karwaya fir unhone dawa diya uske teen din bad fir usg karwaya jisme wo bata rahi hai ki abhi bhi kuch tukre utress me hai so abortion karwana parega so pls advice me.

DGO, MBBS
Gynaecologist, Bhavnagar
Kai baar aisa hota hai ki apne aap abortion ho jata hai jaise aap ko bleeding hua. Lekin thoda andar reh jata hai jisko agar nikala nahi gaya, to bleeding chalu rehta hai jisase bad me kafi dikkat ho sakti hai. Aur agar bachedani saf nahi kiya, to wo jo thoda andar rahe gaya hai, usme infection hone ki sambhavna hai jisase age jake aapko pareshani hogi. So better hai aap jaiye vaha.
4 people found this helpful
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My wife have 3 month old baby, after baby birth she has 1st periods after some time as normal but on 2nd time on date of periods she has no periods today its almost 22 days the she has no periods from her period date, I checked 3 times with pregnancy test kit but it always shows negative report that she is not pregnant, I want to know that is she pregnant pls. Reply in detail as soon as possible. Or any other method that I can know that is she pregnant or not without go anywhere.

MBBS
General Physician, Chandigarh
Some times when a woman is breastfeeding the baby she may not get her periods or her periods may become irregular but still it is better to confirm the pregnancy status by getting an ultrasound abdomen done and once it shows negative results then do adopt some contraceptive methods to avoid another pregnancy do soon
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Stretching and Flexibility

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Stretching and Flexibility

How stretching routines will help boost your flexibility?

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch:

In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch:

This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang:

In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch:

This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front.

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