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Dr. Juhi Sharma

Gynaecologist, Delhi

100 at clinic
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Dr. Juhi Sharma Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Juhi Sharma
Dr. Juhi Sharma is an experienced Gynaecologist in Uttam Nagar, Delhi. You can consult Dr. Juhi Sharma at Gandhi Nursing Home- Uttam Nagar in Uttam Nagar, Delhi. Book an appointment online with Dr. Juhi Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gandhi Nursing Home- Uttam Nagar

50, 51, Om Vihar, Uttam Nagar. Lamdmark:- Near Pillar Number 700, DelhiDelhi Get Directions
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My wife is not getting pregnant. On 4 day of her period her AMH is 8.56,FSH is 8.8 and LS is 9.8 and TSH is below .1.how she can get pregnant. Her period is irregular.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is not getting pregnant. On 4 day of her period her AMH is 8.56,FSH is 8.8 and LS is 9.8 and TSH is below .1....
All these reports are good ,she just needs a fertility boost and correct guidance on ovulation and sexual activity timings ,hope you are having good sperm counts and motility.
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Sir/Mam I want to know about Sujak rog. What's that? I want to know the reason precautions and treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/Mam I want to know about Sujak rog. What's that? I want to know the reason precautions and treatment.
Hello- Sujak rog is syphilis. Syphilis is transmitted from person to person by direct contact with a syphilitic sore, known as a chancre. Chancres occur mainly on the external genitals, vagina, anus, or in the rectum. Chancres also can occur on the lips and in the mouth. Transmission of syphilis occurs during vaginal, anal, or oral sex. It can be cured with proper medications and certain precautions.
1 person found this helpful
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I am 26 years old but my breast size it not proper. When I attained puberty I founded a ball kind of thing in my right breast but with time it disappeared. But till now the size has not grown properly. Can you suggest me some remedy?

MBBS
General Physician, Chandigarh
If your other secondary characters have developed properly like hair in tha armpit and pubes and regular menstruation then your breast size will take its normal size and shape but if those secondary development characters are not normal then you must consult a gynaecologist to get clinically checked and investigated.
1 person found this helpful
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Is taking a periods delay medicine safe for delaying just for 2-3 days? After the periods she has to go for hymenoplasty. whether there will be any complications or not by taking period delay medicine?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Is taking a periods delay medicine safe for delaying just for 2-3 days? After the periods she has to go for hymenopla...
extra hormone /steroids from outside if not needed be never advised ...........why take from outside when u can incite from inside body endocrine glands ....but life style you can compel any one whether correction of hymen or some drink /smoke or .................
1 person found this helpful
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I am facing heavy flow during my mensuration cycle plus very bad stomach. What should i do?

BHMS
Homeopath, Chennai
I am facing heavy flow during my mensuration cycle plus very bad stomach. What should i do?
dear lybrate user it may be due to hormonal diturbance and can be cured following classical homoeopathy,also eat more vegetables and whole fruits,drink plenty of water
2 people found this helpful
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DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is PCOS (Polycystic Ovary Syndrome)?

PCOS is a condition which can affect a woman's menstrual cycle, fertility, hormones and aspects of appearance. It can also affect long term health.
Symptoms
1. Irregular periods or no periods at all
2. Difficulty becoming pregnant (reduced fertility)
3. Having more facial or body hair than is usual for you (hirsutism)
4. Being overweight, rapid increase in weight, difficulty losing weight
5. Oily skin, acne
6. Depression and mood swings

The cause of PCOS is not yet known. PCOS sometimes runs in families. If any of your relatives (mother, sister or aunts) are affected with PCOS, your own risk of developing PCOS is increased. The symptoms of PCOS are related to abnormal hormone levels. Hormones are chemical messengers which control body functions. Insulin is a hormone which regulates the level of glucose (a type of sugar) in the blood.

If you have PCOS, your body may not respond to the hormone insulin (known as insulin resistance, so the level of glucose is higher). To prevent the glucose levels becoming higher, your body produces more insulin. High levels of insulin can lead to weight gain, irregular periods, infertility and higher levels of testosterone.

This disorder affects the function of the ovaries, which produce eggs and the hormones oestrogen and progesterone. As the ovaries aren't working properly, eggs may not be released in a regular monthly cycle.
8 people found this helpful

9 Healthy Ways to diet for NAVRATRI

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
9 Healthy Ways to diet for NAVRATRI
9 Healthy Ways to diet for NAVRATRI

If you are fasting this NAVRATRI, try these healthy & simple diet techniques to Lose Weight , Gain energy & Detoxify Your Body.

1. Sattvic Diet: Ayurveda focuses on Sattvic Diet, mainly comprising of fruits, milk & preparations made from vegetables. This will help in cleansing & detoxifying the body.

2. Take Healthy & Nutritious Food: Opt for fruits like bananas, apples, guavas, oranges this will help in keeping your energy levels high. Take low/no fat dairy products like paneer, milk, curd, lassi to fulfil your protein requirement. You can have nuts like almonds, walnuts, groundnut, anjeer as well.

3. Avoid these Foods: Avoid sabudana, chips, fried food, high salt content food items, too much of Tea or Coffee or sugary foods.

4. Maintain Fluid Levels: Drink lot of water, vegetable & fruits juices during these 9 days to replenish your body fluid levels.

5. Prevent Acidity: Take smaller & frequent meals to avoid acidity. This will provide you with required energy throughout the day.

6. Keep Energy Levels in Check: When you break your fast, take protein and whole carb-rich food like low/no fat dairy products, fruits & vegetables so that you will have ample energy to begin work the next day.

7. Don’t Overwork Yourself: Set a clear schedule for your work, and don’t let fatigue overcome you. Navratri fasts are supposed to help your body/body organ rest and detoxify, and burdening yourself too much will have a detrimental effect on your health over the 9 auspicious nights. Make sure that eating too little doesn’t affect your performance at work.

8. Avoid Stress: Stress can harm your health and weaken you further during the Navratri fast. Try not to stay hungry for hours together and drink lots of fluids to keep stress levels in check.

9. Take Proper Rest: Resting your body is very important during these 9 days, try some simple yoga/meditation techniques this will help in relaxing your body & mind.

CAUTION: Fasting is a technique to cleanse & detoxify your body, do not punish your body by starvation.
Wishing everyone HAPPY & HEALTHY NAVRATRI!


If you would like to consult with me privately, please click on 'Consult'.
4407 people found this helpful

Does drinking coffee daily is good for health and weight loss? What is the right time to drink it? And which coffee should I take black coffee or milk coffee?

MSc
Dietitian/Nutritionist, Hyderabad
Does drinking coffee daily is good for health and weight loss?
What is the right time to drink it?
And which coffee s...
Drinking plain water before tea / coffee helps less acid build build up in stomach. You must take 2-3 fibre biscuits or rusks with tea / coffee. Never take tea / coffee alone.
5 people found this helpful
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I am getting married this month. We would like to have children after 2 years. Can you suggest best method?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting married this month. We would like to have children after 2 years. Can you suggest best method?
Dear user. The best method always is male or female condoms because it do not have any side effects or do not have any other issues. Contraceptive pills, copper t etc can also be used for your partner. Take care.
1 person found this helpful
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Can sperm live on the mouth ? If yes then for how much time? Can sperm live on skin even if there is no semen?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Sperm cannot live without supporting moist substance like semen. It cannot survive in mouth. Take care.
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Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Finally! It’s Diwali, the festival of lights. The festivities have already started and you have let your guard down by happily munching on sweets and festive savouries. While your cravings are satisfied, it’s a different story for your body. Calories are getting piled up with almost little exercise, unhealthy habits are playing havoc with your metabolism (know more, which food Can Jumpstart Your Metabolism). You might just see yourself 3-5 kilos heavier post Diwali.

The usual source of high calorie food during Diwali are the sweets that you eat. Laden with sugar and ghee, they are a recipe for disaster. So the question here is, how do you control the craving and keep away from calories? Follow these tips and you shall thank us later:

  1. Drink up: No! Not the beer. It is very important that you drink at least 2-3 liters of water regularly. Dehydration can make you crave for sweets as the body may get confused between thirst and hunger. This also means that you need to avoid carbonated beverages such as sodas and other soft drinks.
  2. Load up on protein: Eat protein based foods such as chickpeas and cottage cheese to fill up your protein quotient. Protein keeps your metabolism elevated and also makes you feel fuller. Try this: eat a protein rich snack before you head out as it will help reduce your appetite thus, helping you to avoid binge eating.
  3. Choose sweets wisely: If you must eat sweets, then make sure you don’t overindulge. Stick to one or two sweets; also pick sweets that are less sugar laden. For example; choose the rasgulla instead of the gulab jamun and squeeze the rasgulla before eating it in order to avoid the sugary juice within it.
  4. Smile at the sight of nuts: Nuts such as cashews and almonds contain heart healthy fats that are good for you. Keep the portion size small as they are high calorie food, eat them regularly as they promote satiety; which means your chances of gorging on sweets considerably reduce.
  5. Never forget to exercise: If you did not pay much heed to what you had, make sure you burn those extra calories off. Go for a run, swim or even a game of football; anything that keeps your heart rate elevated to the fat burning zone for 30-40 minutes.
  6. Be aware of what you eat: Being aware of what you are eating is the most important tip that you can ever get. You need to be conscious about the type of food you eat and also how much of that you consume. Eating healthy does not mean you can eat too much, as they still contain calories.
  7. Eat Slowly: Eat your calorie (know more how to burn Calories) laden foods slowly then you might end up eating much lesser than otherwise. Also, slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. 
3496 people found this helpful

Hi i am 24 yrs female I went follicular study on day12 from my period started. There is egg in rt ovary got injuction on day 14 for egg release nd did intercorse in 13, 14 th days can I be pregnant

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
yes there are chances that you might have conceived. you need to intercourse for several times for 3 days starting from the day of hCG injection. by the way, why were you on ovulation induction ? u must be put on tab clomiphene for 5 days for the same .?
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I am 29 years my period is late by two days I don't want to get pregnant. Give me a tablet to get period or. Can I take abortion pill which is available in clinic please help me I ve 1 year baby.

MBBS
Sexologist, Panchkula
I am 29 years my period is late by two days I don't want to get pregnant. Give me a tablet to get period or. Can I ta...
You can take abortion pills but take them properly, otherwise problem in abortion occurs. For better guidance and treatment.
5 people found this helpful
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Me periods are not coming from last 3 months before that 3 months it was not stopping so I consult a gynic she gave some medicine for a month one medicine (crisanta ls) for three months. When the course completed my periods stopped. Help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Its common problem mam, don't worry we have good benefits in our pathy. Take sepia 200 once a day for 4 days. Q jonsia ashoka 14 drops thrice a day. Inform progress.
1 person found this helpful
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The 3 Ayurveda Treatments That Will Change Your Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The 3 Ayurveda Treatments That Will Change Your Life
Alternative Medicinal Treatments, like Ayurveda, have witnessed popularity recently because of their ability to heal the mind, body and soul. In fact, Ayurvedic ways can teach your body to stay healthy. Here we have combined a list of Ayurvedic treatments that will ensure that you become a healthier version of yourself!

1) Drinking Hot Water- Water is the elixir of life. And drinking hot water, particularly in the morning and boost your body. Irregular schedules, living an unhealthy lifestyle and dealing with stresses in general can lead to accumulation of toxins and undigested food juices in the body. Ayurvedic treatment of drinking hot water in the morning can help in elimination of such toxins. Sip it in the morning. And if you want more benefits, go ahead and boil water for ten minutes, add couple of ginger slices to it and sip it about every half an hour throughout the day. Gives better health in general and provides dental benefits.

2) Saluting the Sun- Ayurveda and Yoga combine together to give you healthier body and calmer mind and soul. Staying flexible and moving your body can help in keeping stiffness and ailments away. Therefore, you should ideally perform 12 sets of sun salutations every day (1 set involves movements from each body side). Sun Salutation, with Ayurvedic treatments like drinking hot water can ensure that you are fitter and better.

3) Body Oiling- Massages are considered to be de-stressing. And they find their origination with the Ayurvedic Practice of Body Oiling. Of course, you can?t go and see a masseur every other day, but you can oil your body first thing in the morning before bathing or showering. This will help ensure that your pores open, your skin gets smoother and better.

So, practice these simple treatments to stay healthy!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1192 people found this helpful

I am 18 female I had sex and my partner had used condom and after that there is irritation in my vagina and little tightness. So please tell me what to do.

MBBS
General Physician, Cuttack
I am 18 female I had sex and my partner had used condom and after that there is irritation in my vagina and little ti...
There is no risk of pregnancy in protected sex. It could be due to allergy..it will disappear. If it persists, consult doctor
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My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty. Doctor says it may be because of thyroid but actually its not. How she can get rid of it?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty....
This problem is a manifestation of insulin resistance and treatment is weight loss. Sometimes, after examining, we give medicines also.
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My monthly period is not regular at all. Sometimes I miss for a month also. And I feel so tired all the time. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My monthly period is not regular at all. Sometimes I miss for a month also. And I feel so tired all the time. Please ...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
2 people found this helpful
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