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Dr. Jp Pandey

Orthopedist, Delhi

100 at clinic
Dr. Jp Pandey Orthopedist, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jp Pandey
Dr. Jp Pandey is an experienced Orthopedist in Dabri, Delhi. You can visit him at Bhagwati Nursing Home in Dabri, Delhi. Book an appointment online with Dr. Jp Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Railway Road Dabri Village , Landmark: Noida Bus Stand, DelhiDelhi Get Directions
100 at clinic
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I have a severe pain in my thighs regularly. What should I do and what precautions should I take?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have a severe pain in my thighs regularly. What should I do and what precautions should I take?
Hello lybrate user do regular stretching exercises of legs and back with best advice of well experienced physiotherapist. Hot formentation before exs yo relax the muscle. Add high fiber diet in schedule and fresh fruit juice too.
1 person found this helpful
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I am 22 years old, I have injured my leg while playing football and I am not able to stand even. what should I do please explain.

BHMS
Homeopath, Sindhudurg
I am 22 years old,  I have injured my leg while playing football and I am not able to stand even. what should I do pl...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I have pain in my right hand wrist for few days. What should I do to get rid of it?

BHMS
Homeopath, Delhi
I have pain in my right hand wrist for few days. What should I do to get rid of it?
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little amount of water) thrice a day for a week and update .
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Hi sir/madam I face the back pain problem in last 3 days. I am straggle that problem please give the solution that problem. Please give doctor number or address. I m never sleep that pain please give some suggestions.

BPTh/BPT
Physiotherapist, Delhi
Hi sir/madam I face the back pain problem in last 3 days. I am straggle that problem please give the solution that pr...
Hello, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain.
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I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will increase when there is swelling like thing. It will become flatten within sometimes. But now there another thing next to that causing much pain when I used to balance even lightly. please help me with Asap.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will...
This can be overuse syndrome It can be due to working on computer Keep your hand in hot water adding salt to it for about 20min twice a day, move your fingers & wrist actively in water Do ball squeezing activity multiple times a day Apply pain relieving gel Wrap crape bandage & give rest to your hand Avoid lifting heavy weight & doing heavy work Do not work continuously for long duration Avoid twisting movements
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I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a clicking sound from my neck when I move my neck towards back side. 3) I feel neck pain and upper back pain and I think it is due to my bad posture. 4) I also feel my muscles of neck and mouth are contracted. 5) I feel sometimes breathing problem. This is really very very uncomfortable. Please tell me what will I do now? And which department should I see?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have following symptoms -1) I listen a clicking sound from my right side of jaw when I open my mouth. 2) I listen a...
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain.
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I am 24 yrs age. I gave birth to a girl baby in Dec 2013. And it was a c-section. After 6 months from my delivery am suffering from back pain. The pain is particularly in the back bone. And my weight also increasing rapidly. At present am working, where I need to sit for long times, I couldnt bear te pain of my back bone. Any belts is suggested for my pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 24 yrs age. I gave birth to a girl baby in Dec 2013. And it was a c-section.

 After 6 months from my delivery a...
You need to get a spine xray done and see a orthopaedic doctor in person who can examine your back and rule out any problem. You can use abdominal binder and see if that helps. Also use a pillow behind your back when sitting and mobilse every hour for a few minutes.
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Respected Dr. My grandmother is a weak 70 years old lady .she often suffers from knee pain. She never have medicine for knee pain. There is no heart problem in her. What medicine will she use? Please suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected Dr. My grandmother is a weak 70 years old lady .she often suffers from knee pain. She never have medicine f...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urine clearly having some pain and passing time having legs pain. Is this any kidney problem or stone. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urin...
Hi, It might be due kidney stone or urinary tract infection. Drink plenty of water and do one urine test.
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I'm suffering from back pain shoulder pain etc what should I do or which balm I must use to cure it .my weight 41 age 20.

BPTh/BPT
Physiotherapist, Kolkata
I'm suffering from back pain shoulder pain etc what should I do or which balm I must use to cure it .my weight 41 age...
Take IFT over back pain area SI joint and Ust and TENS on cervical to shoulder for 2 weeks use good LS spine brace of Good quality Tynor Company do not sit on floor use chomote and avoid sofa and revolving chair.
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I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have pain in my leg. It is start when I am fell down from my bike. Tell me what should I do.

BPTh/BPT
Physiotherapist, Kota
I have pain in my leg. It is start when I am fell down from my bike. Tell me what should I do.
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not broken. Bt blood are store. Please said what I do.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Today I accident in bike. One bike wheel clim up in my right leg foot. My parents watch xray report .its was not brok...
Take support of the body part and along with some simple exercise, take Physiotherapy for pain relief and swelling it's not come down with in week means then only
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Sir mera sholder 3 bar dislocated ho gya hai to ajkl hand me bhut pain hota h to kuch upye btaye.

BPTh/BPT
Physiotherapist, Mumbai
Sir mera sholder 3 bar dislocated ho gya hai to ajkl hand me bhut pain hota h to kuch upye btaye.
Dislocated shoulder after the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.
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I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have undergone check up doctor told its spondylosis. Is this serious.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have unde...
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you.
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I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any suggestions on this? any reference material that can be used?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any s...
For every 2 hours do have mobility for atleast 12 min and do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension extercise.
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I got pain in my back after delivery through surgery 2.4 years back. What should be the possible cause.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I got pain in my back after delivery through surgery 2.4 years back. What should be the possible cause.
You need some exercises. Usually post pregnancy back pain is because of weak muscles, vitamin and calcium deficiency.
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I am 26 years old male and been suffering from lower back ache, whenever I get up in the morning I am not able to bend down and my lower back start to pain. That's not it this is happening since 3-4 months and the pain does stay till the time I am in bed. I cannot sit for a longer time on a normal chair too. Not able to bend down in the forward direction as the pain just hits me badly an nor can I sleep well. Please help me I am very much in pain and have consulted doctors I mean orthopedic but they just give me med and some exercise which indeed is not helping me much. Please help me as this pain is a every day routine and I need to vanish it off completely.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old male and been suffering from lower back ache, whenever I get up in the morning I am not able to ben...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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