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Dr. Jp Pandey

Orthopedist, Delhi

100 at clinic
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Dr. Jp Pandey Orthopedist, Delhi
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jp Pandey
Dr. Jp Pandey is an experienced Orthopedist in Dabri, Delhi. You can visit him at Bhagwati Nursing Home in Dabri, Delhi. Book an appointment online with Dr. Jp Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhagwati Nursing Home

Railway Road Dabri Village , Landmark: Noida Bus Stand, DelhiDelhi Get Directions
100 at clinic
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I am 45yrs old male since last 5/6 months I am feeling numbness on my right arm' s three finger. It d' nt pain but feel uncomfortable. What is this? I don' t understand please suggest me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You could be having compression of a nerve (most likely median nerve) around the wrist. Please get an ncv done of your right arm find out whether your nerves are functioning properly. Please do not hesitate to contact me if you need any further assistance.
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I am suffering from acute pain in my back what should I do to get relief from this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from acute pain in my back what should I do to get relief from this pain?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Mujay gardan our sir Mai dard hota hai iska elaaj chahiyee main bohut pareshan buhut dawian khaliya pharak nhi aya.

BPTh/BPT
Physiotherapist, Mumbai
Mujay gardan our sir Mai dard hota hai iska elaaj chahiyee main bohut pareshan buhut dawian khaliya pharak nhi aya.
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I am 23 years old. And pain in my leg last 2 month. Pls suggest me what I do. I am very irritated for this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. And pain in my leg last 2 month. Pls suggest me what I do. I am very irritated for this pain.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops direct on tongue 3 times daily. HAEMOCAL ( SBL ) Chew 4 tab twice daily Drink 2 glass milk daily
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I got typhoid 2 months before. It was for 15 days, I got recovered but now I am having a strange problem when ever I sit and stand-up I am getting severe muscle pain at this and below knees, can anybody help me on this.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I got typhoid 2 months before. It was for 15 days, I got recovered but now I am having a strange problem when ever I ...
Dear since you on bed/rest for 15 days, your muscles must have become quite weak and hence is this pain. Do hot fomentation and apply a pain killer gel and support your knee joints with 6" crepe bandages 2 for each knee. Applied from above the ankles to the base of thighs. No squatting on floor, use a commode and avoid stairs. Take a pain killer like ultracet sos for few days. Once your pain settles, start a short morning walk and increase it gradually. If of no avail. Consult an ortho. Surgeon around u.
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If I had a problem in my right leg related to some injury what can I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly describe your problem in detail. Any way do hot fomentation keep a pillow under the legs at night &/when resting. Take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having back pain at right side as I am sleeping on the floor. What should I do?

BHMS
Homeopath, Faridabad
I am having back pain at right side as I am sleeping on the floor. What should I do?
Hello. If it's only back pain and there is no other symptoms or signs, then follow as per below. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 10 days foliwed by strengthening exercise.
3 people found this helpful
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Can anyone tell me what could be the reason behind unbearable pain in legs? In reports only vitamin b 12 and vitamin d deficiency has came? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Can anyone tell me what could be the reason behind unbearable pain in legs? In reports only vitamin b 12 and vitamin ...
Hi I can understand your problem. Take b12 and vit d supplements. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said there is nothing problem by seeing the scanning but the pain is severe. How can the pain be controlled.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My dad is 50 years old and having shoulder pain and can not sleep at night We have consulted the doctor but they said...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!
1 person found this helpful
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Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a doctor.

BPT, MPT- Ortho
Physiotherapist, Delhi
Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a do...
It's always good to have a cray for a good diagnosis, but you can focus on isometric exercises of your back and strengthning of core muscles for pain you can use hot pack to reduce pain and if pain is too much you can use lumber belt
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I am 30 years old mother of a baby boy. Having very bad pain n legs n foot from almost a week. Not able to walk n stand. Please suggest what should I do? Any kind of treatment or massage or anything else. Kindly suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 30 years old mother of a baby boy. Having very bad pain n legs n foot from almost a week. Not able to walk n sta...
Apply hot fomentation Do contrast bath therapy twice a day Do straight leg raising exercise Do ankle pumps Do spinal extension Do back, knees & ankles isometrics Do not hang your legs while sitting, make use of footrest & while sleeping keep your legs on high pillow
1 person found this helpful
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I have some dark spots on my both legs below the knee. Previously it was less but now it has spresded. It is from lsst one year. Can you suggest me some prescription?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some dark spots on my both legs below the knee. Previously it was less but now it has spresded. It is from lss...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Have shooting pain in the back of my knee. However there is no swelling. What should I do to reduce the pain?

MBBS, MS (Orthopaedics), DNB (Orthopedics), MNAMS (Orthopaedics), fellowship Arthroplasty, Fellowship Arthroscopy & sports Medicine
Orthopedist, Delhi
hello, Shooting pain at the back of the knee may be arising from the spine. You can first of all take rest and can take some analgesic (pain-killer) along with a muscle relaxant.
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His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?

DHMS (Hons.)
Homeopath, Patna
His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?
Hello, Tk, plenty of water. Go for meditation to reduce stress to feed his heart, properly. Diet be easily digestible on time. Avoid, junk food, alcohol, nicotine. Tk, homoeopathic medicine:@ Rauvalfia Q-10 drops, thrice with little water. Tk, care.
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I am 56 yr male. I am suffering from psoriatic arthirites. I am taking methotrexate 5mg 1 tab per week since a year. Though there is no marked improvement but under control. What are other options?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Please continue with methotrexate so that disease is under control. Kindly get crp levels done to see the progression or regression of disease.
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Give me advise for my back pain which I had due to continues sitting infront of computer.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Give me advise for my back pain which I  had due to continues sitting infront of computer.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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