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Dr. Jk Panday

Ayurveda, Delhi

200 at clinic
Dr. Jk Panday Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jk Panday
Dr. Jk Panday is a renowned Ayurveda in Rohini, Delhi. You can consult Dr. Jk Panday at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Book an appointment online with Dr. Jk Panday and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
200 at clinic
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I am suffering from hypothyroid and mental disorders. It affected my body parts and my brain. What should I do to overcome the problems of hypothyroid and depression?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from hypothyroid and mental disorders. It affected my body parts and my brain. What should I do to ove...
Dear Lybrate User, *Eating goitrogenic foods such as rapeseed, cabbage, Brussels sprouts, broccoli, cauliflower, sweet potatoes, maize, lima beans, soya and pearl millet should be limited. These foods contain natural goitrogens, which are chemicals that cause the enlargement of the thyroid gland by interfering with thyroid hormone synthesis. Cooking is known to make the goitrogens elements less effective, but it would be wise not eat these foods raw. *Smoking depresses TH levels and produces chronic underlying hypothyroidism. Research shows that nicotine increases the synthesis of T3 from T4 in the brain, while alcohol and opiates block the breakdown of T3 in the brain. *Foods that contain iodine, such as kelp, beetroot, radish, parsley, potatoes, fish, oatmeal and bananas, should be kept in the diet.
2 people found this helpful
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I am loosing my hair since 1 year and my hair become thin, how can I protect my hair from loosing.

BHMS
Homeopath,
I am loosing my hair since 1 year and my hair become thin, how can I protect my hair from loosing.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am a 21 years old male and have hair loss to much for last 4 months, what should I do?

BHMS
Homeopath, Delhi
I am a 21 years old male and have hair loss to much for last 4 months, what should I do?
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) thrice a day for a week and update with the feedback.
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I'm 26 years old I have a indigestion problem. So pls help me out with the solution that what to do. It mostly happens whenever I take mon veg food.

MD-Homeopathy
Homeopath, Kolkata
I'm 26 years old I have a indigestion problem. So pls help me out with the solution that what to do. It mostly happen...
You may have allergy to animal proteins. Avoid them. Take bland diet smaller quantity at regular interval.
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Is it right not to consult any doctor for acne upto 21 as it's the age upto when hormones development takes place?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it right not to consult any doctor for acne upto 21 as it's the age upto when hormones development takes place?
I think you have got the wrong information.Acne is a skin problem and hormonal changes is one of the reasons in adolescent age and it surely require treatment and dont wait for 21 age as sometimes by that time acne problem can show some horrible phase.
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She is suffering from pain in her back bone for last 2 weeks.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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I have borderline low testosterone level. What are the natural and medicinal ways to increase the testosterone levels?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
If you want to increase the level of your testosterone, consider having a healthy diet. The Egg must be part of the diet. It is rich with protein that aids in increasing its production. Zinc is also found in egg. Raw oysters are also rich in zinc. Foods that are high in vitamin B must also be part of the diet. The foods that are great sources of vitamin B and vitamin B complex are the following: fish, whole grains, meat, seafood, beans, avocado, peas, green leafy vegetables, and dairy products. . Good fat is also important in the diet. Omega-3 and the mono-unsaturated fat are examples of good fat. The good fat has the ability to hold the protein in the body. As mentioned, protein boosts the production of this hormone. Examples of good fat foods include nuts, avocados, and fishes. Examples of fishes are salmon and tuna. Testosterone increases by just treating it through herbal means. Ginseng, for one, is a very popular booster. It also regulates the stress the body gets. If it is able to manage stress, the level of testosterone in the body will increase. Taking horny goat weed is also an effective means. This gives the blood a healthy flow. Once the blood is smoothly and healthily flowing in the body, testosterone increases
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Sir mai khana sahi se khata hu pr bhi mota nhi ho rha hu kya karan ho sakta hi mota hone ke lia koe dwa btao.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir mai khana sahi se khata hu pr bhi mota nhi ho rha hu kya karan ho sakta hi mota hone ke lia koe dwa btao.
Dear lybrate user, you should take 40 gram butter sugar paste applied on chappati, bread daily for a month or two. Also drink mango shake banana shake daily for a month. Soaked black raisons in the morning you can take.
4 people found this helpful
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How to get rid of morning sneezing?

MBBS
General Physician,
Morning sneezing is mainly because of allergy. The most common is pollen allergy. Pollens are released to air by plants during early morning. If your body is allergic to these pollens then you'll get morning sneezing. However, there are many other reasons which need to be eliminated before suggesting any treatment. For further assistance you can concern me privately.Have a great day.
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 10 ml of honey along with 60 ml of water early in the morning on empty stomach and after dinner.…do this for 30 days…it gives you good result …. THANKS.
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I m suffering from canker lower side of back bone. What should i do?

BPTh/BPT
Physiotherapist,
I m suffering from canker lower side of back bone. What should i do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I am a 21 year old young suffering from stomach colitis and weak digestive power, what precaution should I follow and what should I eat during this time to gain a good body muscles?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am a 21 year old young suffering from stomach colitis and weak digestive power, what precaution should I follow and...
Dear patient, following is the diet chart and management for your prob but kindly note that homeopathic intervention with following care will cure your problem forever, for which you can consult me privately if you feel with all your recent reports. DIETARY MANAGEMENT: Drink plenty of fluids every 15-30 minutes. ? Boiled one glass of water (250 ml) with half tsp sugar and one pinch of salt. You can also add 1/2 a lemon juice and glucose. ? Lemon water with sugar and salt, ? 2 teaspoonfuls of apple/ carrot juice in boiled water. ? Butter milk, coconut water, barley water with skimmed milk in 1:1 ratio. ? Watermelon juice, sugarcane juice. ? Take oral electrolyte solutions ? dioralyte. ? In case of infants start oral rehydration (the above measures) as soon as diarrhea begins, infants get dehydrated very fast. ? Avoid solid foods for at frequent intervals. You can take light, bland food ? Porridge, boiled rice, boiled vegetables, dry toast in more quantity rather that rich oily and fatty food ? Stewed apple, boiled potatoes, china grass, and ripe banana. ? Consume plenty of vegetable soups and juices - as they are rich in minerals and salts and help to replace lost body fluids. ? Curds,buttermilk, kanji (starch prepared from boiled rice) are beneficial. ? Avoid excess use of milk products like butter, cheese, paneer, ghee, raw food, non-vegetarian, spicy and seasoned food till complete recovery. - Take proper night's sleep and do breathing exercises to relax your mind NOTE: ? Avoid spicy and seasoned food. ? Milk and water should be boiled before drinking. ? Avoid eating uncovered and stale food. ? Maintain personal hygiene. ? Avoid eating food in restaurants where sanitation and hygiene is doubtful. ? Do not consume anything from roadside vendors.
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I want to do some face treatments to make it glow and shinny and to lighten the skin color. What should I do? Help please.

MBBS
General Physician, Mumbai
I want to do some face treatments to make it glow and shinny and to lighten the skin color.
What should I do?
Help pl...
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am planning to take superdrol in order to increase my gains at gym are there any thing that I should keep in mind before taking them. What can be the adverse effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am planning to take superdrol in order to increase my gains at gym are there any thing that I should keep in mind b...
Hye. Thank you for your query. Firstly, superdr old is no longer available. If you do get it its not the real one. Secondly, it's an anabolic steroid abused by many ie it's a synthetic versions of methyldrostanolone mostly touted to boost protein synthesis. But, as far as gains from this steroid is concerned, it does not give as much gain as you expect in terms of increasing lean body mass also as for gain, it's totally dependent actually on the intake through your foods. So, from that point of view, it's not really what you want to risk your health for. Thirdly, like all hormones/steroids -- which regulate the body's most basic functions -- throwing one hormone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects. The long list if side effects from anabolic steroids include: shrinking of testicles, low sperm count, increased hair growth, deeper voice, male pattern baldness, acne, high blood pressure, heart attack, stroke, high bad cholesterol and reduced good cholesterol, rage, violence and aggression. Since, it does not contain testosterone, you may have to look into your levels or add it to balance out the loss. Lastly, like any steroid, the use of it totally has to be under supervision. It needs you to keep a track of your liver health, monitor your cholesterol and blood pressure levels, testosterone levels etc. Even the dosage, time limit has to be monitored. All said and done, most countries this is a banned steroid, so you definitely want to look into this as well.
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My lower teeths are in yellow colour. What I have to do to get them into white?

Hi , The reason for yellow color may be due to deposition of food or Fluorosis or due to some medications.So Primarily u can go for scaling , if scaling doesn't work you can go for bleaching.There will be no side effects for both the processes.But if the yellow color is due to fluorosis then the above two processes won't work in this case u have to use crowns placement .Consult the dentist and take proper treatment.
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Hi, I am 28 years old. I am facing uneven skin tones. Patchy skin, darkening of skin. Even though I am eating healthy things. Is it possible because I am overweight.

BHMS
Homeopath, Faridabad
Hi, I am 28 years old. I am facing uneven skin tones. Patchy skin, darkening of skin. Even though I am eating healthy...
Hi. Have you got your hormonal assay done? Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. And believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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Hello I have taken 3pills in a month after my intercourse nw I got my dates bt the flow is very little is there any chance of getting pregnant or it is just a side effect of tablet please rply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello I have taken 3pills in a month after my intercourse nw I got my dates bt the flow is very little is there any c...
The bleeding ensures that you are not pregnant. But it can be less due to side effects of the tablet. Or may be due to hormonal changes in your body.
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I have a some black spots in face please say how I decrease that black spots please say some soap r ointment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a some black spots in face please say how I decrease that black spots please say some soap r ointment.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar per day is 100 mg. Lonazep is 3 mg total per day. I was diagnosed with PSVT. However a recent visit to a cardiologist from chennai was doubtful of psvt. He however suggested electrophysiology. But recently my b.p shot up to 170/110 at a clinic. But my home monitor showed 115/75. 15 minutes later. Of course I was in high anxiety at the clinic. Now doctors can hardly get my true b.p. Is there any medicine to cure this white coat hypertension. Please help.

MD - Psychiatry
Psychiatrist, Chennai
For the last 20 years, I have been on prescribed medications of Ciplar 40 mg and Lonazep 1 mg. Total dose of ciplar p...
You seem to be suffering from anxiety disorder rather than a psvt. Loazep (clonazepam) is a powerful anxiolytic, but is not advisable in such high doses as you use over a long period of time, as it produces cognitive changes, disinhibition, personality changes, etc. Anxiety also produces hypertension. I suggest you to consult a psychiatrist and gradually reduce clonazepam, which will be replaced with ssris as necessary. Ciplar on a longer run can be taken. All the best.
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I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?

psychologist
Psychologist, Delhi
I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?
Its in your hand to be happy what it requires is slightly change in your approach firstly stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy. We get only one life after that we don't know what will happen in future, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything .you can take help of any counsellor ,you can also contact me regarding this. Take care.
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