Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Jk Panday

Ayurveda, Delhi

200 at clinic
Book Appointment
Call Doctor
Dr. Jk Panday Ayurveda, Delhi
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jk Panday
Dr. Jk Panday is a renowned Ayurveda in Rohini, Delhi. You can consult Dr. Jk Panday at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Book an appointment online with Dr. Jk Panday and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Wonder Herbs Ayurvedic Hospital

C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Jk Panday

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir mujhe gale me problm rhta h. Aur gale me dard aur jalan bhi hota hai. Aur kuch daane bhi ho jaate hai apne aap jo kaafi jalan aur pain krta hai. Ye problem apne aap ho jaati hai aur apne aap thik ho jaati h. Lakin ye problm mujhe kaafi time se ho rha hai docter ko dikhya unhone medince dia aur boil namak paani ka garare karne ko kha. Aise krta hu thik ho jata hai. Phir kuch din me problem ho jata hai. Any idea or any suggestion for me about this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir mujhe gale me problm rhta h. Aur gale me dard aur jalan bhi hota hai. Aur kuch daane bhi ho jaate hai apne aap jo...
Pl. Avoid tobacco, smoking. Avoid oily and spicy foods. Drink warm water after meal. Do tooth paste daily morning and evening. Apply zytee mouth gel one drop twice a day for 6 days. Gargle with warm water. Tab. Fluka 150 mg once a week for 4 weeks, do test i. E. Cbc, lft, blood sugar. And reply.
1 person found this helpful
Submit FeedbackFeedback

Recently when I was brushing my teeth I saw that my lips lower part skin turn into white ish dots, the color is white and is spreading to my upper lip. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Recently when I was brushing my teeth I saw that my lips lower part skin turn into white ish dots, the color is white...
To begin with, do not pick your bump or flat white spots on your lips. Always resist the urge to do so as this will increase the chances of getting an infection. Rinse your lip with warm salty water (about a half a teaspoon of salt added to a cup of warm water). Swish the mixture in your mouth before spitting it out. Book an appointment with your doctor if the spots bleed, cause neck and jaw swelling, make your tongue numb, you have trouble swallowing, you have fever, sore throat or you feel like something is caught on your throat.
Submit FeedbackFeedback

My problem is hair fall pls sugest mi some tips I have mention that same problem was my father he is bald today then it is genetic problem?

BHMS
Homeopath, Jalna
My problem is hair fall pls sugest mi some tips
I have mention that same problem was my father he is bald today then ...
Sometimes it may be genetic problem. Do not use borring water for hairwash. Wash hair 2 times in a week. Drink plenty of water. Eat green vegetables & fruits.
1 person found this helpful
Submit FeedbackFeedback

I am 20 yrears old. How can remove my dark circles. Always I will be work on system is that the reason that im getting dark circles near my eyes please help me out to remove this dark circles.

BSc
Ayurveda, Ujjain
You usr kishukado tail (mfg by vyas company) apply on dark circals wash your face with himalaya facewash. Khadirarist sy3spoon add 3spoon lukewarm water mor end eve after mealsend dermacid tab 2in. Mor 2in eve after meals (mfg by kashmir phrma) you will get in ayurvedic shop only. For month end reporte to me.
3 people found this helpful
Submit FeedbackFeedback

I am 62, feeling week in my left hand with lingering pain at the elbow-in the muscle.There is no chest pain .what could be possible reasons for the lingering pain.I am normal otherwise.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
From how long are you suffering from this pain? did you have any injury? any of your movements are affceted? physiotherapy treatment will help..to reduce the pain and improve the muscle strength of elbow.
Submit FeedbackFeedback

My lifestyle is sedentary and I work from home. Whole day I have to sit from 9-6 to do office work. I do not get time to do exercise and go out but still these days I have started some stretching and pranayam. Hence I have reduced my calorie intake and limit it to 800- 1200 calorie diet and I am a pure vegetarian. Will it help me to reduce my weight? Is this diet enough for me?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My lifestyle is sedentary and I work from home. Whole day I have to sit from 9-6 to do office work.
I do not get time...
It depends, along with these calories are you also getting good amount of Minerals and vitamins too. Add 20 gm soaked pumpkin seeds (early morning), 4 soaked dry apricot (after 1 hour of breakfast, about 09: 30-10: 00 am), Fresh seasonal fruits (about 03: 30- 04: 00 pm, after 3 hours of lunch) and vegetable salad (with lunch and dinner. If you do stretching, do Suryanamaskar, start from 5 cycles and gradually increase the number. Will see faster results.
1 person found this helpful
Submit FeedbackFeedback

There are so many dark spots on my Friend's face. May I know the reason and how to be treated?

BHMS
Homeopath, Gandhinagar
There are so many dark spots on my Friend's face. May I know the reason and how to be treated?
Hi, reason for black spot probably oily food due to oily food usually pimples appear n if you touch or squeeze that pimple lead to black spot. So avoid oily food. Do pranayam and yoga. Take good amount of salad and fruits in your diet (half of meal. Avoid water after meal for an hour.
1 person found this helpful
Submit FeedbackFeedback

Why hypertension and diabetes are not permanently curable. When we have lot many doctors in this world, why we cannot prepared the medicine for this, is that a curse for humankind coz I have seen many people who are suffering with these disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Why hypertension and diabetes are not permanently curable. When we have lot many doctors in this world, why we cannot...
Mr. Lybrate-user. Diabetes is occurring either due to lack of insulin or resistance to its action, mainly because of being over weight and secondly due inactivity and junk foods. This true incase of t2 dm. In t1 insulin producing beta cells in pancreas are destroyed due antibodies. T1 is an autoimmune disease. These are two main types of diabetes. In both types insulin has to be provided (t1 by injections of insulin) in t2 stimulating insulin secretion. Since this hormone is required every single moment in our body, there is no way of curing the condition. It can only be controlled. Similarly in high bp also there are multiple triggers involved, each can not exactly identified and removed. So cure is not possible. Here too over weight, obesity, inactivity, high fat, excess salt plus various other triggers are active, and the process continues for lifetime, hence only control is possible. Similarly there a host of diseases where ther is no cure available in spite of great advances in medicine. I understand your concern, but that is the fact. May some time later science will be able to find a cure for all diseases, let us hope. Thanks.
1 person found this helpful
Submit FeedbackFeedback

How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all that he can do. During this period he acts very rude and knowingly makes fun of himself to feel even more worthless. How do I help him? Please tell me :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all t...
talk with that person, tell him to realise the actual situation, dont think negatively, involve in exercise, social activities, talk more with friends, family members, consult any councellor. best luck
1 person found this helpful
Submit FeedbackFeedback

My wisdom teeth out and create so much pain and one time falling the blood in a day please help me.

BDS
Dentist, Saharanpur
My wisdom teeth out and create so much pain and one time falling the blood in a day please help me.
For pain take ketorol dt and bleeding get scaling done and brush your teeth twice a day and use dental floss and mouthwash and do warmsaline rinces 3-4 times a day and scrap your tongue twice day and tel me d status after 5 days.
3 people found this helpful
Submit FeedbackFeedback

No soap nor any face wash is suiting my face. Skin is sometimes dry and sometimes oily near nose small acnes are occurring over the face since a year. And was also having bright and glowy skin but now its getting dark slowly slowly.

BHMS
Homeopath, Raebareli
No soap nor any face wash is suiting my face.
Skin is sometimes dry and sometimes oily near nose small acnes are occu...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
Submit FeedbackFeedback

I have scar on left chin (face) happened due to small accident. What cream or which treatment should I undergo. To get rid of it. Or lighten to my skin tone I am fair. Please suggest.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I have scar on left chin (face) happened due to small accident. What cream or which treatment should I undergo. To ge...
Hello cream might not be helpful to get expected results. It would be better to opt for cosmetic procedure like 1. Scar reduction 2. Co2 laser 3. Microneedling 4. Subscision etc choice of modality of procedure, depends upon skin type, depth of scar. Better to consult a cosmetic dermatologist in person.
2 people found this helpful

What is medicine for cure the allergy asthma and in body feel coldness in few cold and when fan run on head i feel cold and allergy start.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
The best way is to identify and avoid triggers. Second thing get a breathing based test called PFT done to have an idea. Then get treated by inhaled medication which are treatment of choice and it easily control asthma.
Submit FeedbackFeedback

How to weight loss in 1 month. Without exesies Because I have no time to exesies .so please tell me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to weight loss in 1 month. Without exesies
Because I have no time to exesies .so please tell me.
You may take Bariatric surgery. That is the way to lose weight without exercise. Costs only 40-50 thousands.
Submit FeedbackFeedback

Hi. Last 15 years am suffering from psoriasis. I took many medicines and still am admitted in ayurvedic hospital but still facing same problem. Normal heat burn my skin then itching redness .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi. Last 15 years am suffering from psoriasis. I took many medicines and still am admitted in ayurvedic hospital but ...
Hello lybrate-user, as you are suffering from psoriasis since 15 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
Submit FeedbackFeedback

I am shillong and now I have shifted myself to delhi and the water out here is not suiting my hair. I am 18 years old female and my hair has became too dry, frizzy and damage. I am going through hair loss too. I want a trusted shampoo, conditioner and hair spa cream for my hair I want a hair growth oil too. Please recommend which product should I go for. And it should not contain any side effect.

BAMS
Ayurveda, Ambala
I am shillong and now I have shifted myself to delhi and the water out here is not suiting my hair. I am 18 years old...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
Submit FeedbackFeedback

My appetite is not so good and I don't eat much although my age is 18 so please prescribe any tonic to me.

MBBS
General Physician, Mumbai
My appetite is not so good and I don't eat much although my age is 18 so please prescribe any tonic to me.
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
Submit FeedbackFeedback

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
Submit FeedbackFeedback

I'm debendra Nayak, I am 23 year's old. I am so thin, I want to became fat, so I am using ayurwin nutrigain plus. It will be helpful for me or not.

BHMS
Homeopath, Thane
I'm debendra Nayak, I am 23 year's old. I am so thin, I want to became fat, so I am using ayurwin nutrigain plus. It ...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
Submit FeedbackFeedback

Lifestyle Changes to Prevent Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Lifestyle Changes to Prevent Diabetes

Diabetes is a metabolic disorder that results in high blood sugar levels in the body. It basically means that the body is either insensitive to insulin or the insulin production levels in the body go down. The various symptoms of diabetes are blurred vision, weight loss and hunger.

Some other symptoms of diabetes are:

  1. Excessive urine output
  2. Wounds that take time to heal
  3. Yeast infections
  4. You may experience fatigue on a regular basis
  5. Frequent Mood Changes

Diabetes is also known as a Lifestyle disease. From the food you eat to the amount of activity, they are all connected to diabetes prevention. The various modifications that you may carry out to prevent diabetes are:

  1. Exercise: You should exercise on a regular basis as it increases your overall wellbeing. It helps you to lose weight and allows you to maintain optimal blood sugar levels. It can also improve your body's sensitivity to insulin to prevent blood sugar problems. Exercise helps in increasing endorphin levels in the body which are responsible for keeping you happy and satiated, thereby avoiding depression and over-eating.
  2. Eat more whole grains: Unlike simple carbohydrates, whole grains are complex carbohydrates that raise your blood sugar steadily instead of spiking it suddenly. Avoid refined grains as most of the important nutrients are stripped from refined grains. A Well-balanced diet with adequate amounts of PUFA/MUFA help in increasing the insulin sensitivity, reducing cholesterol and heart problems, etc.
  3. Eat a lot of fiber: If you have type 2 diabetes, you should be, including high-fiber foods in your diet is a healthy way to control high blood sugar. Fiber does not raise blood glucose levels. Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning. Fiber helps you in feeling satiated, thus prevents you from overeating. It also improves your blood sugar levels and decreases your chances of getting affected by heart disease.
  4. Lose weight: You should aim to maintain a healthy weight level as it also decreases the risk of diabetes. It also helps in improving your cardiovascular health. Follow a regimen, which is based on a balanced diet and moderate amount of exercise. Losing weight is the best way to keep diabetes away. Weight is something that we can keep under control. The waist size of men and women should not be more than 150 cm and 90 cm respectively. Always maintain your ideal body weight as per your BMI (Body Mass Index). Globally, obesity is one of the leading causes of diabetes.
  5. Avoid sugary drinks: With ten teaspoons of sugar in every 12-ounce can or bottle, sweet drinks can send your blood sugar soaring and boost your risk for weight gain, high blood pressure, stroke, and heart disease. One sugary drink a day adds 150 empty calories and 40 to 50 grams of blood-sugar-raising carbohydrates to your diet, and can lead to a weight gain of 15 pounds per year. Switching to healthier drinks can save hundreds of calories and a lot of carbohydrates.
  6. Avoid Stress: When you are stressed, your blood sugar levels rise. Stress hormones like epinephrine and cortisol kick in since one of their major functions is to raise blood sugar to help boost energy when it's needed most. You can't fight danger when your blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, resulting in an increase in blood sugars and diabetes. Ensuring a stress-free life is very important if you want to stay away from diabetes. Avoid stress by going out for garden-walks, indulging in social causes/activities, yoga, meditation, etc. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4608 people found this helpful
View All Feed