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Dr. Jk Panday

Ayurveda, Delhi

200 at clinic
Dr. Jk Panday Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jk Panday
Dr. Jk Panday is a renowned Ayurveda in Rohini, Delhi. You can consult Dr. Jk Panday at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Book an appointment online with Dr. Jk Panday and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
200 at clinic
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I have been suffering chapped lips from last 12 years & loosing my lip skin daily. Please suggest me tablet or something I can do with it. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been suffering chapped lips from last 12 years & loosing my lip skin daily. Please suggest me tablet or someth...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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I am 36 year old and suffering from cervical pain. Kindly advice me for the proper treatment. Right now I am only taken pain killer medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Usually I do self satisfied when I layer in bed and do, after that for 1-2days I feel heavy back bone pain, I don't no y, I feel this from 1 years, please help me.

BPTh/BPT
Physiotherapist, Mumbai
Usually I do self satisfied when I layer in bed and do,  after that for 1-2days I feel heavy back bone pain,  I don't...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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My wife age is 45 yrs and last 4 - 5 yrs she have heavy Migrane during periods. Kindly give me you r best suggestion with medicine.

BHMS
Homeopath, Solan
My wife age is 45 yrs and last 4 - 5 yrs she have heavy Migrane  during periods. Kindly give me you r best suggestion...
Take homeopathic remedy. Belladona 1m 3 doses and iris ver200+ spigellia 200 and apply lavender oil and give daily massage to your scalp. You can inhale it also. Avoid chocolate, and dairy products and eat flax seed also.
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Whats the best time to eat dinner? What can I do to reduce my fat belly. Its really embarrassing. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Whats the best time to eat dinner? What can I do to reduce my fat belly. Its really embarrassing. Pls help.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
22 people found this helpful

My weight is so good but my chest is so loose. Please give me any idea to I am fit by chest.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My weight  is so good but my chest is so loose. Please give me any idea to I am fit by chest.
Start doing push ups everyday, start with 25+25+25+25 = 100 pushups daily, which will become 3000 push ups in a month, do it for 3 months. If you did 9000 pushups in 3 months your chest shape will be unbeatable. Take proper rest of 7 to 8 hours in a day, eat a healthy diet and stretch your arms properly b4 and aftr pushups.
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Sir im 28 years boy my problem is continue hairfall. Im using hair oil after massage hair is falling and daily breathing time also falling. please give me advice what I do.

PDDM, MHA, MBBS
General Physician, Nashik
Sir im 28 years boy my problem is continue hairfall. Im using hair oil after massage hair is falling and daily breath...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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I am 21 year old male and want some guidance about my hairs, I have good quantity of hairs on my head but I am little sceptical about receding hairline from the sides of the scalp (not much ) and I do not want it so can I regrow hairs from sides. Should I use livon. What can I do to make my hairs strong naturally.

MBBS
General Physician, Mumbai
I am 21 year old male and want some guidance about my hairs, I have good quantity of hairs on my head but I am little...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and follow up with finding after six months
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My age is 21 Can I take protein or supplements and what type of supplements I should take pls say the brand .it causes any further effect in future.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My age is 21 Can I take protein or supplements and what type of supplements I should take pls say the brand .it cause...
Take high protein diet include all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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Hello doctor, I am 30 year old man and I have suffering from fever. what should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello doctor, I am 30 year old man and I have suffering from fever. what should I do? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration..... Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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Hi sir/Madam, I am 34 years old. I bought new shoes 10 days back. Slowly my toes started little bit itching and cracks came between my toes and itching and burning. So I am thinking that my foot got fungus and skin become white and causing painful. So sir/madam, I request you to please help me by providing good medicine to cure this problem. Thanks &Regards,

BPT MIAP
Physiotherapist, Chennai
Hi sir/Madam,
I am 34 years old. I bought new shoes 10 days back. Slowly my toes started little bit itching and crack...
As you wear it for a longer period of time, so once after you remove your shoes wash your feet with a mild hot water with a pinch of salt and turmeric in it. Weekly once add lemon juice in hot water and rock salt to it immerse in it for few min later scrub it .one more please use a new socks daily after washing. And before putting your socks apply any skin lotion or coconut oil. That's enough.
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मैं 54 वर्ष कहूँ मुझे डायविटीज है मुझे सेक्स मैं एर्रेक्शन की समस्या है कृपया मुझे उचित सलाह देने का कष्ट करे

MBBS
General Physician, Cuttack
मैं 54 वर्ष कहूँ मुझे डायविटीज है मुझे सेक्स मैं एर्रेक्शन की समस्या है कृपया मुझे उचित सलाह देने का कष्ट करे
1.Diabetic patient commonly face this problem if the diabetes is not under control. 2.Take proper medicine to control your diabetes 3.Consult sexologist for advice
2 people found this helpful
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Hi doctors I had a tooth problem my last two teeth has a black patch and it's paining continues what to do?

BDS
Dentist, Mumbai
Hi doctors I had a tooth problem my last two teeth has a black patch and it's paining continues what to do?
A black patch on your teeth is suggestive of tooth decay. As you said that there is pain too, you surely require to get those teeth treated at the earliest. Depending on the extent of decay your teeth may require filling or root canal treatment. Tooth decay if left unattended will go on increasing leading to loss of your teeth. Please visit your dentist at the earliest.
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I am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?

BHMS
Homeopath, Faridabad
I  am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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My face is oil all day so what I do care my self than oil screen is gone please help me I can't handle all day oil screen.

BHMS
Homeopath, Faridabad
My face is oil all day so what I do care my self than oil screen is gone please help me I can't handle all day oil sc...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hello good morning doctor. My problem is how to get rid of pimples and some spots on my face please help me.

BHMS
Homeopath, Raebareli
Hello good morning doctor. My problem is how to get rid of pimples and some spots on my face please help me.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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What is best way to reduce 5 Kg in minimum time. I do have my brother's marriage on 6th May.

MD- Homoeopathy
Homeopath,
What is best way to reduce 5 Kg in minimum time. I do have my brother's marriage on 6th May.
Eating small and frequent meals, 4 litres of water per day and cardio exercises like running Cycling will help reduce weight. Instead of what you weigh on the scale go for a more toned look which you can achieve by exercising 1 hour or more per day. Also increase your protein intake. If you prefer non vegetarian food go for eggs, boiled chicken and fish. If you are a vegetarian then eat ample quantity of sprouts, Dals. Try cutting out added sugar completely.
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