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Dr. Jk Panday

Ayurveda, Delhi

200 at clinic
Dr. Jk Panday Ayurveda, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jk Panday
Dr. Jk Panday is a renowned Ayurveda in Rohini, Delhi. You can consult Dr. Jk Panday at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Book an appointment online with Dr. Jk Panday and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wonder Herbs Ayurvedic Hospital

C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
200 at clinic
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My skin is dry and combination fair skin. I use himalaya facewash which dries out my skin. So please recommend me facewash.

MBBS
General Physician, Jalgaon
My skin is dry and combination fair skin. I use himalaya facewash which dries out my skin. So please recommend me fac...
Please Take plenty of water daily Take milk with cow ghee daily Do massage of face by milk, twice a week regularly, wash afterwards with water Use dermec soap for bath and for face Use aloe moisture cream by Patanjali regularly.
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Hi this is subhasish here, I'm 27 years old. My beard density is low. Could you please help me that is there any solutions for that?

DHMS (Hons.)
Homeopath, Patna
Hi this is subhasish here, I'm 27 years old. My beard density is low. Could you please help me that is there any solu...
Hello, * Homoeo-care** @ jaborandy Q 10 drops, apply on beard,twice/dly. *Apply razor,gently on beard, alternate day. * go for meditation for 30 mnts. All d best.
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Now a days I am looking weight due to unable reasons, how can I increase my body and my height, little bit headache.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now a days I am looking weight due to unable reasons, how can I increase my body and my height, little bit headache.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
3 people found this helpful
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Hi I have skin issue my age is 22 but hand and leg skin its look like old lady type skin. Please help me.

BHMS
Homeopath, Faridabad
Hi I have skin issue my age is 22 but hand and leg skin its look like old lady type skin. Please help me.
Hello, take Natrum mur 200 Ch , 5 drops , single dose. Take BC NO 20 , 5 tabs twice daiy. Drink Aloe vera and amla juice , 5 ml of each daily. take care.
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Is it safe to take herbal/ayurvedic weight loss capsules/tablets for losing weight for 29 years old lady. Could not control weight after delivery (caesarian). Regularly going for brisk walk but not helping. Weight before pregnancy 60, one year after delivery 80.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I want to lose at least 15kg of weight. My weight is 90kg right now and I want it near to70-75 kg please suggest me helpful tips. Exercise or some diet plan.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to lose at least 15kg of weight. My weight is 90kg right now and I want it near to70-75 kg please suggest me h...
This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If it does not work than, contact for personalized program as per your hormonal and metabolic status. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
4 people found this helpful
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Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
1 person found this helpful
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Hi i Am 66 year female with weak bones what should I take in diet mainly for improving weak bones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Lybrate-user ji, this weakness is due to degenerative process in body as per age. You should start taking 1 spoon ghee in milk. Take 1/2 spoon of methi powder, and dates daily. You also require medicine to slow down this degenerative process. Consult with full detail of your self like - you have diabetes /hypertension/ or any other disease so that proper treatment can be given.
1 person found this helpful
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My mother is having pain in knees n joints. From last 2 years medicine are being given to her as prescribed from the doctor. Now some one told me its due to lack of calcium. Give her some amway product. Should I give her or not? And yes then what should I give her.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is having pain in knees n joints. From last 2 years medicine are being given to her as prescribed from the ...
knee pain at the age of 52 could be due to arthritis. weight reduction and activity modification will help in early stages of arthritis. if its advanced then she would require surgery
1 person found this helpful
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Sir, I am 19 and all the time thinking about sex and libido since few weeks due to this not able to concentrate on any thing. I am feeling depressed and have headache all the time. Sir,so please suggest what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I am 19 and all the time thinking about sex and libido since few weeks due to this not able to concentrate on an...
There is no need to be alarmed to this extent. Between the ages of 16 to 18 years (in your case it is delayed by a year or so), for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well-developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise, you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
2 people found this helpful
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I have pain in my left elbow since yesterday. It is potentiating when hyperextended. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You have given 1 day history of Elbow pain which could just be a ligamentous sprain, or pain of epicondylitis etc. You can start with gentle anti inflammatory medication, ice packs for local application, activity modification and see how it pans out next 3-4 days otherwise we might have to get few investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.

BHMS
Homeopath, Faridabad
I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am having this ache around this heart region asif something is poking there. It remains dere for few seconds and its gone aftr dat. But it makes difficult to breathe. I get it checked by doctor too. Bt nothing comes out. Plzz tell me how to get well from dis?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having this ache around this heart region asif something is poking there. It remains dere for few seconds and it...
It may gas distention trouble. Have simple food for next few days avoiding fried, junk, oily, spicy food items. Drink lot of water. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
10 people found this helpful
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Top 12 Health Myths and Facts

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Top 12 Health Myths and Facts
Top 12 Health Myths and Facts


Seems like every day you hear some nutritional advice either in the media or from friends. Maybe you are reminded of an old wives’ tale that your mother or grandmother told you. Many people just believe everything they hear or read. Let’s separate fact from fiction.
Myth: - A Zero fat diet is excellent
Fact: - No, Some amount of fat is necessary
Myth: - Cholesterol containing foods are the only culprits
Fact: - No, Saturated fats also increase blood cholesterol. The two together have additive effects
Myth: - Only oils need to be cut down
Fact: - No, A total change to a healthy dietary lifestyle is also necessary
Myth: - Plenty of vegetable oils are good
Fact: - No, Moderation in their use must be exercised
Myth: - Safflower and sunflower oils can be taken as much as you want.
Fact: - No, Excess of these oils can decrease “good” cholesterol
Myth: - Vegetable oils do not have cholesterol
Fact: - Yes, But vegetable Oils consumed in excess can cause an increase in total fat intake. Too much of fat in the diet increases blood cholesterol.
Myth: - Starvation and rapid decrease in body weight are good
Fact: - No, Body weight reduction should be gradual, starvation is not the solution
Myth: - One meal a day is good for body weight reduction
Fact: - No, Frequent and small meals are far better.
Myth: - Alcohol is good for the heart
Fact: - No, Alcohol does not increase “good” cholesterol.
Myth: - Only plain sugar increase blood sugar levels
Fact: - No, All carbohydrates can increase blood sugar. Refined foods and sugar increase blood glucose rapidly.
Myth: - Only fat people need to worry
Fact: - No, Even individuals who are normal in weight can have higher body fat and blood lipids.
Myth: - Only vigorous exercises are good.
Fact: - No, Even a long brisk walk will help very much.

131 people found this helpful

How the control dandruff? I have a big problem of dandruff and also hair fall. How to stop that problems? I.

M.D.PHYSICIAN
General Physician, Delhi
How the control dandruff? I have a big problem of dandruff and also hair fall. How to stop that problems? I.
First of all drink lot of water, have balanced healthy timely diet. Proper sleep timings, avoid hot water head baths. Maintain hygiene, avoid expore of hairs to extreme cold and heat.
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I have many pores on my face which is left by pimples. please help to make it cure or disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have many pores on my face which is left by pimples. please help to make it cure or disappear.
The eruption of pimples, pores and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
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BDS
Dentist, Dibrugarh
Visit a dentist regularly for oral health checkups.

Hello. My age is 20 years I am doing iron pumping for last 1 year but my muscles are not growing I can't afford protein supplements and also m a pure vegetarian person plss suggest me some allopathic or ayurvedic medicines or powders for increasing my weight and muscles.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello. My age is 20 years I am doing iron pumping for last 1 year but my muscles are not growing I can't afford prote...
Hello, Excess of iron isn't good for the body. Sometimes excess iron can also lead to partial or incomplete uptake of proteins and other vital nutrients. Get up ur existing iron levels checked. No medicine is of use until the lifestyle and food habits aren't changed.
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