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Dr. Jitendar

General Physician, Delhi

100 at clinic
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Dr. Jitendar General Physician, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitendar
Dr. Jitendar is a renowned General Physician in Mehrauli, Delhi. You can visit him/her at Shri Ram Memorial Hospital in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Jitendar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Ram Memorial Hospital

Mehrauli Gurgaon Road, Landmark: Sikanderpur,Dlf, PH-2, DelhiDelhi Get Directions
100 at clinic
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PCOS - Why Indian Women are at Risk?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
PCOS - Why Indian Women are at Risk?

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion - Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels - The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor - If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How to Live with PCOS?

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2530 people found this helpful

I m 22 year old male. And I m suffering from asthma from childhood. What should I do to heal it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Dear try the tips below they can help you and also there are herbal medicines which can cure asthma without any side effect 2. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4. Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc. Should be consumed. 5. Honey, warm drinks like herbal teas, spice teas are also okay. 6. Sprouts, nuts and seeds can be taken in moderate amount. 7. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8. Oily, greasy and fried foods which are difficult to digest should be avoided. 9. White flour and white sugar products should be avoided. 10. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11. Avoid excessive or physically demanding exercise. Yoga and pranayama can be helpful.
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I am a 25 yrs old girl. I am having a problem of swollen feet due to an insect bite ten days earlier. What should I do now?

MD - Pathology
General Physician, Amritsar
Take tablet chymoral forte thrice daily for 5 days with tablet allegra 120 once daily. Apply clob ointment locally. Your foot wear should not rub the site of bite. See a dermatologist of no improvement in 5 days.
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I have penis erection problem, it does'nt erect proper while masturbating or any sexual activity. Like watching porn movie desired thought etc. It works only when I take sex medicine. please guide me what should I do.

MBBS
General Physician, Chandigarh
I have penis erection problem, it does'nt erect proper while masturbating or any sexual activity. Like watching porn ...
You probably have become too much dependent on medicine to get back to the normal you have to get rid of this medicine habit. It's a slow process but it can be done.
1 person found this helpful
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I want know about how reduce headache and I have low bp, and my nails become White patches. I am getting sleep early.

MBBS
General Physician, Cuttack
I want know about how reduce headache and I have low bp, and my nails become White patches. I am getting sleep early.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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I am suffering from dry cough and weakness from last month. I was giving treatment for this but not effective. I also suffer from cough, headache and weakness. Also my weight lose up to 3 kg. Please suggest any remedies relief from this.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
be relax have good food and sleep timely. drink warm water two to three times a days. take bryonia 30in gloubles. 4-6 pills thrice daily for 7 days and consult with the status of your condition after taking the medicine for 7 days.thanks.
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I am suffering from stomach pain since last 2 days. The pain is tolerable but it seems to be continued.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach pain since last 2 days. The pain is tolerable but it seems to be continued.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I think I am suffering from piles. Because yesterday there is blood during stool. And their Is a mole/whatever it may be outside anal which pains a lot. And from today their is no passing of stool. please suggest remedy for it. I am very tensed. My exam Is Also near.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
I think I am suffering from piles. Because yesterday there is blood during stool. And their Is a mole/whatever it may...
It sounds like you are suffering from fissure in ano. Take some stool softener like cremaffin or duphalac. Take sitz or luke warm water bath of anal region and apply some local anaesthetic like xylocaine gel. If not relieved in one to two weeks get examined by surgeon.
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I have an constant urge to go to the bathroom, but not able to clear myself. Plus I have stomach pain also. I am facing this problem for quite some time now. Pl advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have an constant urge to go to the bathroom, but not able to clear myself. Plus I have stomach pain also. I am faci...
Increase in prostate gland may be the reason for your constant urge or reccurent uti may be a reason even colitis can cause problems like this go to nearest Ayurved practionar more diagnosis and treatment.
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I am feeling heaviness of head and giddiness. What could be the root cause? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am feeling heaviness of head and giddiness.  What could be the root cause? Please tell me.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
1 person found this helpful
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