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Dr. Jitendar

General Physician, Delhi

100 at clinic
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Dr. Jitendar General Physician, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitendar
Dr. Jitendar is a renowned General Physician in Mehrauli, Delhi. You can visit him/her at Shri Ram Memorial Hospital in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Jitendar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Ram Memorial Hospital

Mehrauli Gurgaon Road, Landmark: Sikanderpur,Dlf, PH-2, DelhiDelhi Get Directions
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I am suffering with gas pain since from 1 week, I don't know whether it is gas pain or any heart problem, what are symptoms for heart problems.

MBBS
General Physician, Cuttack
I am suffering with gas pain since from 1 week, I don't know whether it is gas pain or any heart problem, what are sy...
The symptoms of heart problem are, pain in chest,breathlessness after moderate exertion, palpitation, dizziness,Diagnosis is confirmed after ECG and ECHO. Get yourself checked by physician for advice and treatment
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If I see porn movies, at that moment over excitement to start masturbate or handshake the semen will comes on with in 30 seconds is any problems tell me detail please sir?

MBBS
General Physician, Cuttack
If I see porn movies, at that moment over excitement to start masturbate or handshake the semen will comes on with in...
It happens due to over excitement. it is normal.There is no problem. Avoid watching porn movies.It will lead to frequent masturbation and will cause problem in sex life
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I'm student and I lost weight severely nearly 4 lbs Actually problem I took weed. So I lost weight Now I want to regain it how and even I had respiratory problems like breathing difficulty may be asthma it is .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I'm student and I lost weight severely nearly 4 lbs
Actually problem I took weed. So I lost weight Now I want to rega...
do regular exercise, daily massage your body with oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, avoid late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in friedge,fast food,bakery food
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It is my very big doubt. My penis paraphimosis is covered by foreskin. Which is best whether paraphimosis is covered by foreskin or not covered by foreskin. If your answer is not covered shall I pull my foreskin towards up.

BHMS
Homeopath,
It is my very big doubt. My penis paraphimosis is covered by foreskin. Which is best whether paraphimosis is covered ...
Dear lybrate user, you may be suffering from a clinical condition called paraphimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
2 people found this helpful
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My mom is having severe cough n slight fever I have given her Almox 500 n Dolo 650 should I give her Adulsa syrup also she coughs a lot a night.

MBBS
General Physician, Mumbai
My mom is having severe cough n slight fever I have given her Almox 500 n Dolo 650 should I give her Adulsa syrup als...
Dear lybrateuser, -she should do steam inhalation twice a day -give her more of warm fluids, water tea, milk, soup -give her 6-7 glasses of water to be keep well hydrated -you can continue with the treatment & also give the cough syrup two teaspoonful thrice a day without water, if not much improvement in couple of days get investigations done & consult a doctor.
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For allergy. I lost somebody close last year and since then feel very depressed and prefer keeping to myself. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
For allergy. I lost somebody close last year and since then feel very depressed and prefer keeping to myself. Please ...
Do not stay alone and keep yourself busy. Aim for something good and divert all your efforts towards it.
1 person found this helpful
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Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this. 1. Feeling always sleepy even took my 8 hrs complete sleep : fatigue 2. Joints pain 3. Stomach always feeling like full but I can eat & hungry 4. Dizziness Eye's can't read much more time.Please tell.

MBBS
General Physician, Trivandrum
Hi I have facing couple of different symptoms elaborate below. Can any 1 suggest me how to cure & what exact this.
1....
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
2 people found this helpful
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I am a 55+ old and having a problem of snoring. Further I have high BP. I take coffee & tea. Please suggest some treatment.

MS - ENT
ENT Specialist, Bangalore
First line of treatment for snoring is weight loss. Loose atleast 10 percent of your weight. You will see significant improvements.
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Is it okay not to masturbate for 4-5 months. Will it effect anything inside the body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Is it okay not to masturbate for 4-5 months. Will it effect anything inside the body.
Nothing will be affected as long as you do not get addicted. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I have acidity problem in my daily life give me some advise to get rid from this problem. I had lots of problem from acidity. I feel burning section on my chest. It's very serious problem help me out form this?

MBBS
General Physician, Mumbai
I have acidity problem in my daily life give me some advise to get rid from this problem. I had lots of problem from ...
Acid peptic disease has been found to be linked to one bacterial infection of the stomach lining in majority of patients. The germ is known as helecobacter pylori. Diagnosing this needs certain tests like urea breath test. Endoscopic sample of stomach lining to detect the bacteria etc. Which needs specialist care. Treatment is simple. Just a few days' medication will wipe off the infection.(a 10 days' course of. H. P. Kit which is available in the market as a combo- pack. To be taken under medical supervision) but there always remains a possibility of recurrence. Hence one has to be careful as explained under. The cause of your condition / recurrence of symptoms of acidity may be related to your dietary habit and stress and strains in daily life. If you care fond of spicy food. Avoid spices. If you are a smoker. Stop smoking. After observing certain such controls you will find some relief.
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Hi sir, am aravind, age 25. I have a big problem, my penis is too small, after erection, size will be (3.6inc) I can't Satisfied my girlfriend and am willing to increase my penis size, I know, there is a way to increase penis size (*can you tell me how to increase penis in medical way or in other way *) next year am planning to get marriage, pls help me, 8123671800 is my number.

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
Hi sir, am aravind, age 25. I have a big problem, my penis is too small, after erection, size will be (3.6inc) I can'...
Size does not matter.It is how you shower your love that matters, my friend.Women tend to care much less about their sexual partner's penis size than the man does himself.Average penis size is 5 to 5.6 inches long when erect but any thing more than 3 inches in the erect position is alright.As far as increasing the size of the penis is concerned, take the healthy nutritious diet.do regular exercises especially the pelvic floor strengthening ones.Do not smoke or take alcohol as they have a deleterious effect on your genital organs.Stay away from products claiming to increase penis size. Since wanting a larger penis is such a common desire, there are a lot of scammers out there making promises without fulfilling them.Be Wary of Herbal products as they mostly contain viagra like substances which are harmful in the long run.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tips on Eggs:

Reasons Why Eggs Are The Healthiest Food on The Planet

Eggs are so nutritious that they're often referred to as “nature’s multivitamin.”
They also have unique antioxidants and powerful brain nutrients that many people are deficient in.
Here are 6 reasons why eggs are among the healthiest foods on the planet.

1. Whole Eggs Are Among The Most Nutritious Foods on Earth

One whole egg contains an amazing range of nutrients.
Just imagine… the nutrients in there are enough to turn a single fertilized cell into an entire baby chicken.
Eggs are loaded with vitamins, minerals, high quality proteins, good fats and various other lesser-known nutrients.
One large egg contains:
Vitamin B12 (Cobalamin): 9% of the RDA.
Vitamin B2 (Riboflavin): 15% of the RDA.
Vitamin A: 6% of the RDA.
Vitamin B5 (Pantothenic Acid): 7% of the RDA.
Selenium: 22% of the RDA.
Eggs also contain small amounts of almost every vitamin and mineral required by the human body… including calcium, iron, potassium, zinc, manganese, Vitamin E, Folate and many more.
A large egg contains 77 calories, with 6 grams of quality protein, 5 grams of fat and trace amounts of carbohydrates.
It’s very important to realize that almost all the nutrients are contained in the yolk, the white contains only protein.

Bottom Line: Whole eggs are incredibly nutritious, containing a very large amount of nutrients compared to the calorie load. The nutrients are found in the yolks, while the whites are mostly protein.

2. Eggs Improve Your Cholesterol Profile and do NOT Raise Your Risk of Cardiovascular Disease

The main reason people have been warned about eggs is that they’re loaded with cholesterol.
One large egg contains 212 mg of cholesterol, which is a LOT compared to most other foods.
However, just because a food contains cholesterol doesn’t mean that it will raise the bad cholesterol in the blood.
The liver actually produces cholesterol, every single day. If you eat cholesterol, then your liver produces less. If you don’t eat cholesterol, then your liver produces more of it.
The thing is, many studies show that eggs actually improve your cholesterol profile.
Eggs tend to raise HDL (the “good”) cholesterol and they tend to change the LDL (the “bad”) cholesterol to a large subtype which is not associated with an increased risk of heart disease.
One study discovered that 3 whole eggs per day reduced insulin resistance, raised HDL and increased the size of LDL particles in men and women with metabolic syndrome.
Multiple studies have examined the effects of egg consumption on the risk of cardiovascular disease and found no association between the two.
However, some studies do show an increased risk of cardiovascular disease in diabetic patients. This needs further research though and probably doesn't apply on a low-carb diet, which can in many cases reverse type II diabetes.

Bottom Line: Studies show that eggs actually improve the cholesterol profile. They raise HDL (the good) cholesterol and increase the size of LDL particles, which should lower the risk of heart disease.

3. Eggs Are Loaded With Choline, an Important Nutrient For The Brain

Choline is a lesser-known nutrient that is often grouped with the B-complex vitamins.
Choline is an essential nutrient for human health and is needed for various processes in the body.
It is required to synthesize the neurotransmitter acetylcholine and is also a component of cell membranes.
A low choline intake has been implicated in liver diseases, cardiovascular disease and neurological disorders.
This nutrient may be especially important for pregnant women. Studies show that a low choline intake can raise the risk of neural tube defects and lead to decreased cognitive function in the offspring.
The best sources of choline in the diet are egg yolks and beef liver. One large egg contains 113 mg of Choline.

Bottom Line: Choline is an essential nutrient . Egg yolks are an excellent source of choline.

4. Eggs Contain High Quality Proteins With a Perfect Amino Acid Profile

Proteins are the main building blocks of the body and serve both structural and functional purposes.
They consist of amino acids that are linked together, kind of like beads on a string, then folded into complex shapes.
There are about 21 amino acids that the body uses to build its proteins.
The body can not produce 9 of these amino acids, which are deemed as “essential” and must be gotten from the diet.
The quality of a protein source is determined by its relative amounts of these essential amino acids. A protein source that contains all of them in the right ratios is a good source of protein.
Eggs are among the best sources of protein in the diet. In fact, the biological value (a measure of protein quality) is often evaluated by comparing it to eggs, which are given the perfect score of 100.

Bottom Line: Eggs are an excellent source of protein, with all the essential amino acids in the right ratios.

5. Eggs Are Loaded With Lutein and Zeaxanthin, Which Protect The Eyes
There are two antioxidants in eggs that can have powerful protective effects on the eyes.
They are called Lutein and Zeaxanthin, both found in the yolk.
Lutein and Zeaxanthin tend to accumulate in the retina, the sensory part of the eye.
These antioxidants significantly reduce the risk of Macular Degeneration and Cataracts, which are among the leading causes of vision impairment and blindness in the elderly.
In one study, eating 1.3 egg yolks per day for 4.5 weeks increased blood levels of Zeaxanthin by 114-142% and Lutein by 28-50%.

Bottom Line: Eggs are very high in the antioxidants Lutein and Zeaxanthin, which can drastically reduce the risk of Macular Degeneration and Cataracts.

6. Eggs For Breakfast Can Help You Lose Body Fat

Eggs contain only trace amounts of carbohydrates, but plenty of protein and fat.
They score very high on a scale called the Satiety Index, which is a measure of how much foods contribute to satiety.
For this reason, it is not surprising to see studies where eating eggs for breakfast leads to fat loss.
In one study, 30 overweight or obese women consumed either a breakfast of eggs or a breakfast of bagels. Both breakfasts had the same amount of calories.
The women in the egg group felt more full and ate less calories for the rest of the day and for the next 36 hours.
In another study that went on for 8 weeks, eating eggs for breakfast lead to significant weight improvements compared to the same amount of calories from bagels. The egg group:
Lost 65% more body weight.
Lost 16% more body fat.
Had a 61% greater reduction in BMI.
Had a 34% greater reduction in waist circumference (a good marker for the dangerous abdominal fat).
It’s important to keep in mind that not all eggs are created equal.
Take Home Message
To top things off, eggs are cheap, taste awesome and go with almost any food.
Eggs really are an egg-ceptional superfood.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality.
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Hi I am 44 yrs female. I am constantly having an ulcer on the side of my tongue. It used to go away after using the oricort cream and recurrence would be few months later. But now it is constantly there. I am using the ulcer cream daily. It is v painful & talking and eating becomes difficult. I hv done a blood test. I am not anaemic and other results were also ok. I am a vegetarian & I do take supplements. Pls advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, along with c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash. You may consult me in person dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Gargle your mouth thoroughly after every meal. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Sir/madam, I am 19 year boy and I want to know about kegel exercise for man to increase penis size and decrease erection time and stronger. please guide me properly.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/madam, I am 19 year boy and I want to know about kegel exercise for man to increase penis size and decrease erect...
Hello- kegel exercises can help you prevent or control urinary incontinence and your premature ejaculation. It strengthen the pubococcygeus muscle which controls the ejaculation of the semen thus delaying the orgasm in men.
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She is just 1 year old, she is not having proper meals, specifically in dinner. Need to know the diet chart for my kid also can we give her fish & chicken in the normal diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
She is just 1 year old, she is not having proper meals, specifically in dinner. Need to know the diet chart for my ki...
Give her soft diet at regular intervals of 3-4 hours .Give her vegetable khichadi, soup, daliya,fruit custard and milk shakes .you can give her soft pieces of fish and chicken.
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My penis is of 3.5 inch girth. Can it be 5.5 inch girth? Is there any homeopathic medicine which can be taken so that girth can be increased and in how many days or month there'll be visible effect?

BHMS
Homeopath, Faridabad
My penis is of 3.5 inch girth. Can it be 5.5 inch girth?
Is there any homeopathic medicine which can be taken so that...
Hello, you can take Damiaplant, 15 drops with water twice daily. A regular penis massage is required to increase the size of penis.To ensure that the penis is strengthened in a hassle free way, olive oil can be used without any doubts. It will provide the penis with the nutrients to make it strong as well as improve the blood circulation to the region and thus keep it healthy and free from problems.
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I am diabetic for the past 5 years. My recent HBA1C IS 6.3, AVERAGE BLOOD GLUCOSE IS 134. NOW I AM USING TENELIGPTIN 20 MG AFTER MEALS AT NOON ONCE IN A DAY. ANOTHER MD DOCTOR SUGGESTED TO GO FOR METPHORMIN 750 MG morning AND 500 MG IN NIGHT. WHICH IS BEST. ARE THERE ANY ADVERSE EFFECTS WITH FIRST ONE. THANKS.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am diabetic for the past 5 years. My recent HBA1C IS 6.3, AVERAGE BLOOD GLUCOSE IS 134. NOW I AM USING TENELIGPTIN ...
both have side effects better to take diabeto powder 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day for 60 days and it will cure permanently.
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