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Dr. Jitendar

General Physician, Delhi

100 at clinic
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Dr. Jitendar General Physician, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitendar
Dr. Jitendar is a renowned General Physician in Mehrauli, Delhi. You can visit him/her at Shri Ram Memorial Hospital in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Jitendar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Ram Memorial Hospital

Mehrauli Gurgaon Road, Landmark: Sikanderpur,Dlf, PH-2, DelhiDelhi Get Directions
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I am 34 years male old height 6 feet 74 KG, I really work hard to reduce triglyceride but it never reduce 180 to below I always found 180-220, my HDL, LDL and total cholesterol under control, and not having sugar problem as well. Kindly suggest the way ahead.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 34 years male old height 6 feet 74 KG, I really work hard to reduce triglyceride but it never reduce 180 to belo...
If rest of the levels are fine, u donot need to do anything except exercising and continuing with diet precautions
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I got fever my plate r decrease what should I eat to increase please tell me sir.

MBBS
General Physician, Faridabad
I got fever my plate  r decrease what should I eat to increase please tell me sir.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od it will help you,thank you
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I am 77 years old. I suffer from psoriasis since early childhood. It is genetically transmitted from mother to child. I am a retired medico in integrated medicine. I hv tried steroids, sunbath and antiallergics. It is mainly on scalp n groin area.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 77 years old. I suffer from psoriasis since early childhood. It is genetically transmitted from mother to child....
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily ADEL-78 CREAM ( ADEL) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter
4 people found this helpful
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I am 37 years old and I am suffering with allergy as major cold problem in winter as well as summer from last 10 years. In this situation I take levocetirizine Or montemac fx and get well soon. But this is not permanent and proper treatment. I am very puzzled. Have any one solution.

MBBS
General Physician, Mumbai
Few tips for allergy- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have suffering from dry cough since 2 months and I have taken lots of medicine but there is no improvement so please help me.

BHMS
Homeopath, Chennai
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. you can easily take an online consultation for further treatment guidance
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Do masturbation cause weight lose? Im not a daily masturbate but once I masturbates I feel like becoming so thin at the time.

MBBS, Certified Wellness Lifestyle Coach
Integrated Medicine Specialist, Hyderabad
Do masturbation cause weight lose? Im not a daily masturbate but once I masturbates I feel like becoming so thin at t...
Hy Lybrate user! Masturbation is quite normal for reproductively active men. It is not associated with weight loss. You are probably feeling light after the act as that's what your emotional state is. Keep your health by having a glass of lemon juice regularly. All the best!
1 person found this helpful
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How to strengthen the immunity. My friend male, 31 yrs, easily catches cold because of dust, pollens in the air and whenever there is a change in weather. Recently I have checked two medicines online- Guduchi And Amalaki from Himalaya. What would you recommend?

MBBS, cc USG
General Physician, Gurgaon
How to strengthen the immunity. My friend male, 31 yrs, easily catches cold because of dust, pollens in the air and w...
You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 day I am giving you health tips to maintain immunity system strong 1.Don't smoke. 2.Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. and also note food item that boost our immunity system citrus ginger Kale garlic cinnamon mushroom berries watermelon grapefruits 3.Exercise regularly. 4.Maintain a healthy weight
2 people found this helpful
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Hi I am 39 year old male I have neck & shoulder pain last 1 yr my job is computer operator what should I do? pls suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Please tell a name of a drug that decrease time to sleep onset except zolpidem. I am stable now except the sleep problem.

BSc
Ayurveda, Ujjain
Please tell a name of a drug that decrease time to sleep onset except zolpidem. I am stable now except the sleep prob...
Doctor you take sarpgandha mishran tablet take one tablet 15 monuties before going to sleep. This tablet give sleep 6 to 7 hours only end no side effacts. This tablet mfg. By shree dhanwantary herbals. After one week report to me about result. Dr. Tare before going to sleep live all stress, tentions out of the door.
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How to be good healthy and kindly advice the eat food daily for me please provide me and better health advice and to know the exercise.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
How to be  good   healthy and kindly advice the eat food daily for me please provide me and better health advice and ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy.
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Sir mere penis ki uper vali nas sug gyi h aur uske pas eak daana bhi nikl gya h aour maine 7 din phle sex kiya tha tab mere ling ki sel tut gyi thi aur usme se bhot blood nikl rha tha ab mujhe uske bad se hi problems ho rhi h jaise nas me sujan aur uske pas ling pr eak daana aur jalan ho rhi h toilet krte hue please help me sir abhi to meri shadi bhi nhi hue h please help me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir mere penis ki uper vali nas sug gyi h aur uske pas eak daana bhi nikl gya h aour maine 7 din phle sex kiya tha ta...
Dear there, aisa lagta hai aapne bina condom ke sex kiye hain. Isi ke wajah se aapko aisa infection hua hai. Pareshaan hone ki baat nahi hai, par iska poora dhyaan rakhna chaahiye, yadi sex karna hai, to condom laga ke hi karna hai. Aur ab aapka jo infection ka problem hai, iske liye aap IBT treatment lena hai. Sirf isi se hi aapko is problem se chutkara mil sakta hai. Ye aap online bhi order kar sakte ho. For any help, revert back. Take care.
5 people found this helpful
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I am suffering from gastric. When I take some oily food then problem increased. I think my digestion has week so kindly prefer any syrup for making leaver strong. Like le52.

MBBS
General Physician, Cuttack
I am suffering from gastric. When I take some oily food then problem increased. I think my digestion has week so kind...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
1 person found this helpful
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I have cough & cold too much but firstly I prefer a home way to recover my cold. so, please suggest me how can I do.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough & cold too much but firstly I prefer a home way to recover my cold. so, please suggest me how can I do.?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am suffering with irritation and rash on my lips inside mouth and tongue for the past two days. It became too red and I am unable to take food freely which is causing burning sensation. Why this is like this and what should I take now I am aged 49, no sugar and bp problems. Pure vegetarian.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Can Masturbation Be Done In A Better Way? Know How

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Can Masturbation Be Done In A Better Way? Know How

It is no secret that when you pleasure yourself 'the right way', it would definitely pump you up for your next session. However, there are several other ways which are unconventional and yet as beneficial and helpful as regular masturbation. Debunking all myths that masturbation reduces erectile functioning or sperm count level or even sexual fertility, these unconventional techniques can definitely help you in various ways; providing you with the right kind of satisfaction and fulfillment and boosting your overall stamina. However, excessive masturbation is strongly recommended against as it has its long-term side-effects.

  1. Although your testicles are primarily concerned with the function of sperm production, they are also, technically speaking, an erogenous zone. Therefore, when you masturbate, it would be more helpful if you could utilize your testicles for the purpose of acquiring more satisfaction. By pulling your testicles slightly downward while masturbating, you could also try caressing, tickling or stroking them to see how it feels. You could also try holding them in a light grip and not too firm with your other hand.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better will be the level of pleasure. Moreover, interchanging positions in between has also been proved to be very effective.
  3. The use of sex toys and other accessories can further enhance your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  4. There is also the 'start and stop method' which is very useful in regulating and improving your level of stamina. A conscious and deliberate effort is required in maintaining control over your ejaculatory muscles. The best way to do this is by setting a time limit and not allowing yourself to ejaculate within the given time frame. If you wish to discuss about any specific problem, you can consult a Sexologist.
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I am suffering from sever scrotum edema due to over weight please tell me solution for this problem.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering from sever scrotum edema due to over weight please tell me solution for this problem.
To reduce weight do not take sugar,sweetened juice,fruit juice as these leads to body fat.Avoid fast foods,junk foods,processed foods.Eat small amount of food.Take more whole fruits,vegetables.Take extra protein foods for weight loss.Use healthy fat in cooking in small amount.Drink lots of water specially before meals.Use lukewarm water after meals.You can use lukewarm water with lemon juice on an empty stomach in the morning.Do regular exercise like swimming,skipping,push ups,sit ups,yoga,plank,squat.These will help you.
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I don't know but I am felling very sick I have some headache in left side. I can't even sleep properly but sometimes it vanishes.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I don't know but I am felling very sick I have some headache in left side. I can't even sleep properly but sometimes ...
DEAR lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of HENBANE SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping. Do all these things for 15 days. It gives you good result.
2 people found this helpful
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I recently read that researchers believe certain foods might cure Alzheimer's disease. Is this true? If so, which foods do this and how much would you have to consume together the benefits?

PDDM, MHA, MBBS
General Physician, Nashik
There have been some claims that coconut oil could be used as a treatment, or even a cure, for alzheimer's disease. However, there is currently not enough experimental evidence to back up these claims.
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Dear Doctor, I am getting anus whitish discharge when I am having sex with my wife for about 14 months. I have no pain and I do not get discharge the other time. I went to hospital 4 times and there was no medicine that I was provided. They always say its just sweating and I am sure its not. Its something else kindly advise.

BHMS
Homeopath, Chennai
Dear Doctor, I am getting anus whitish discharge when I am having sex with my wife for about 14 months. I have no pai...
Rectal discharge is intermittent or continuous expression of liquid from the anus (per rectum). Normal rectal mucus is needed for proper excretion of waste. Otherwise, this is closely related to types of fecal incontinence (e.g. fecal leakage) but the term rectal discharge does not necessarily imply degrees of incontinence. Types of fecal incontinence that produce a liquid leakage could be thought of as a type of rectal discharge. Today Homoeopathy is the most popular holistic systems of medicine providing cure in natural way without any side effects You can easily take an online consultation for further treatment guidance
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