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Dr. Jigyasha Wadhwa

BHMS

Homeopath, New Delhi

7 Years Experience  ·  200 at clinic
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Dr. Jigyasha Wadhwa BHMS Homeopath, New Delhi
7 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jigyasha Wadhwa
Dr. Jigyasha Wadhwa is an experienced Homeopath in Krishna Nagar, Delhi. She has been a practicing Homeopath for 7 years. She is a BHMS . You can meet Dr. Jigyasha Wadhwa personally at Wadhwa Healing Touch Homoeopathic Clinics in Krishna Nagar, Delhi. You can book an instant appointment online with Dr. Jigyasha Wadhwa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi - 2010
Languages spoken
English
Hindi

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Wadhwa Healing Touch Homoeopathic Clinics

#F-18/10, Krishna Nagar, Mandir Marg.New Delhi Get Directions
200 at clinic
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I am 18 year ild my hair are falling very fast please give me any solution. Dandruff also present in my hair give me a proper solution than in advance.

BHMS
Homeopath, Sindhudurg
I am 18 year ild my hair are falling very fast please give me any solution. Dandruff also present in my hair give me ...
Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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आइये जानते है क्या हैं पीरियड्स से जुड़ी कुछ जानकारिया

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
आइये जानते है क्या हैं पीरियड्स से जुड़ी कुछ जानकारिया

आइये जानते है क्या हैं पीरियड्स से जुड़ी कुछ जानकारिया


महीने के वो दिन सभी महिलाओं के लिए कष्टप्रद ही होते हैं। हालांकि ये एक ऐसा शारीरिक चक्र हैं जिसके होने पर भी महिलाओं को कष्ट उठाना पड़ता है और नियमित रूप से न होने पर दूसरी कई समस्याओं से जूझना पड़ता है। पीरियड्स का दर्द हर महिला के लिए अलग होता है। पीरियड्स में न केवल पेट में दर्द रहता है बल्कि पैर और पीठ में भी काफी तकलीफ बनी रहती है।
(मेन्स्ट्रूअल साइकल,) ( महीना, ) (मासिक धर्म, ) (पीरियड्स )  को लड़कियां आम बोलचाल में डाउन भी कहती हैं। यह लड़कियों में होना एकदम सामान्य शारीरिक प्रक्रिया है। यह उतनी ही कुदरती है, जितना कि नाक का बहना। जन्म के वक्त से ही किसी भी लड़की की ओवरी या अंडाशय में पहले से लाखों अपरिपक्व अंडे मौजूद होते हैं। 12 से 15 साल की उम्र होते-होते ओवरी में से दसियों अंडे महीने में एक बार विकसित होने शुरू हो जाते हैं। इसके लिए( एस्ट्रोजन ) और ( प्रोजेस्ट्रोन  )नाम के हॉर्मोन जिम्मेदार होते हैं। इस उम्र में लड़कियों के शरीर में कई बदलाव भी आते हैं, जैसे ब्रेस्ट और हिप्स का साइज बढ़ना। यह बेहद सहज प्रक्रिया है वैसे ही, जैसे कि छोटे बच्चे के दांत निकलना या उसका पहली बार चलना। 

क्या करें इस दौरान ?

1. साफ कपड़ा या पैड इस्तेमाल करें
सबसे जरूरी है कि आप साफ कपड़े या पैड का इस्तेमाल करें। अगर बाजार से सैनिटरी पैड्स खरीद रही हैं तो उसकी क्वॉलिटी में समझौता न करें । घर के पुराने  सूती कपड़े का इस्तेमाल करने में कोई बुराई नहीं है, बशर्ते कपड़े को अच्छी तरह धोकर धूप में सुखाया गया हो। 

2. दिन में कम-से-कम 3 बार बदलें
कपड़े या पैड को दिन में कम-से-कम 3 बार बदलें। पीरियड्स के शुरुआती दिनों में जब खून का बहाव ज्यादा होता है तो तो 4-6 बार पैड बदलें। कई बार देखा गया है कि पीरियड्स के आखिरी दिनों में एक ही पैड 12-12 घंटे तक रह जाता है। ऐसा करने से प्राइवेट पार्ट के अंदर और आसपास बैक्टीरिया पैदा हो सकते हैं। बदबू भी आती है। 

3. सेक्स से दूरी बनाएं रखना ही बेहतर होगा
पीरियड्स के दौरान शरीर में थकान और दर्द होता है। ऐसे में सेक्स न करना ही बेहतर है । अगर दर्द न हो तो भी सेक्स नहीं करना चाहिए क्योंकि इस दौरान प्राइवेट पार्ट की संवेदनशीलता बढ़ जाती है। ऐसे में सेक्स के दौरान दर्द हो सकता है और दोनों पार्टनर्स को इन्फेक्शन का खतरा रहता है। पीरिड्स के आखिरी दिनों में सेक्स संबंध बनाए जा सकते हैं, लेकिन कॉन्डम का इस्तेमाल करें। असुरक्षित सेक्स न करें। हालांकि बेहतर है कि पूरे पीरियड्स के दौरान संबंध न बनाएं। वैसे, एक मिथा  यह भी है कि पीरिएड्स के दौरान सेक्स करने से पुरुषों की सेक्स क्षमता कम होती है। दूसरा मिथा यह  भी है कि अगर पीरियड्स में सेक्स किया तो प्रेग्नेंसी के चांस कम होते हैं लेकिन यह सही नहीं है। इस दौरान सेक्स करना भी पूरी तरह सेफ नहीं है। 

I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks in advance.

DGO
Gynaecologist, Hyderabad
I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks i...
Take diets rich in 1. Iron-leafy vegetables jaggery meat dry fruits 2. Calcium-milk 3. Proteins-egg pulses grams 4. Vitamins-fruits exercise-walking cycling.
4 people found this helpful
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Hi, I'm 39 years. I have hypo thyroid (taking Eltroxin 75 mcg tablet but no improvement)

MD - Homeopathy
Homeopath, Mangalore
Hi, I'm 39 years. I have hypo thyroid (taking Eltroxin 75 mcg tablet but no improvement)
You can Try Homeopathic medication like Lycopus, Bromium. Even you BMI is high. (To be taken under the guidence of Registered Homeopath)
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Sir Meri body ka temperature normal Hai means 98. But sir Meri body always garam rehti Hai sir koi upay batao jisse yeh khatam ho jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir Meri body ka temperature normal Hai means 98. But sir Meri body always garam rehti Hai sir koi upay batao jisse y...
take cows ghee in diet, milk , fruits. apply coconut oil over both soles & massage for 10 minutes....
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My friend wears spectacles from class 5. His lens power increased steadily upto -2.5 D bt recently. From his last checkup he got his lens power as -1.5 D and 0.5 cylindrical. So can he get his eye power reduced upto 0 D. Need some precautions regarding. Food habits, total time of wearing the specs a day.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My friend wears spectacles from class 5. His lens power increased steadily upto -2.5 D bt recently. From his last che...
Yes one can undergo lasik surgery to reduce glass power provided number has to be stable for at least 6 months to one year and age should be above 18 years.
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I feel very weak and my age is 23years but my weight is very low just 45 kgs. So, what I do now for my better health?

MSc
Dietitian/Nutritionist, Hyderabad
I feel very weak and my age is 23years but my weight is very low just 45 kgs.
So, what I do now for my better health?
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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How to loss my fat? Y age is 29 years old. My name careful Islam. If am from kolkata. West bengali.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to loss my fat? Y age is 29 years old. My name careful Islam. If am from kolkata. West bengali.
First thing in the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *do1/2hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
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I am 65 years male, I have pain in my both thighs muscular pain in night more n morning till afternoon hipes joint pain please advise. Naturally courable.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please get - x ray pelvis with both hips ap and send it to me, also if there is knee pain, then get affected knee x rays done as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old man it's still continue 4 to 6 year before 2 years my friends told me that you are like question mark symbol later I din get there words to hear but now a days too many people's are laughing and smiling me that of my health condition and I have fatty belly at front of my stomach so only I bend like this I don't know and I wearing eye sight glass from 2005 ie about still 11 year is it has made me an problem like this I don't know, and my height is 5.2" inch weight 59kg so small and too week condition when other seeing me they told me as like that, how can I get back as normal then how too get permanent solution, and I want to increase my height, weight also what can I do for this? Daily I am depressed my self too, Please please reply me as soon as Dr. Help me.

BHMS
Homeopath, Faridabad
Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old...
Hi, Your weight as per your height and age is perfectly fine, no need to gain more weight at this age. As you are 26 years old, so height can't be increased at any cost, so accept the way you are and improve your over all personality and be a good human being. That is important. For your hunched back, of course, can practice yoga to get rid of it. Try these simple poses during your day to improve your posture: -Mountain Pose (Tadasana): Stand tall, feel your feet on the ground, open your chest with arms at your sides, slightly tuck your tailbone, engage your thighs, roll your shoulders back and down to lower your shoulder blades, and bring your chin back so your ears are above your shoulders. It’s all in the chin and you want to align your body from feet to head. -Cobra Pose (Bhujangasana): Place your hands on the mat in front of you in a sphinx position and then slowly straighten your arms into your full extension of cobra. Bring your shoulders away from your ears, while keeping your pelvis and toes on the mat. -Hero Pose (Virasana): Sit on your heels and sit up straight with the crown of your head towards the sky. If you have knee issues, this will not be your pose. If you can’t sit on your heels, get an ergonomic chair that mimics this pose or use a pillow for cushion. -Child’s Pose (Balasana): Sit back on your heels and reach your arms out in front of you or bring them alongside the body towards your feet into a tiny little yoga ball. -Locust Pose (Salabhasana): Lie down on your stomach. Open your chest lifting your arms and legs off the mat while keeping the pelvis on the mat. If necessary, you can lift just your chest and aim your arms towards your feet. A more advanced yoga pose would be to go into bow pose, but proceed with caution until you’re ready.
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I am facing problem of hair loss in front of head please tell me how to. Regrowth the hair.

BHMS
Homeopath, Faridabad
I am facing problem of hair loss in front of head please tell me how to. Regrowth the hair.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night. 8. Add more proteins to your daily diet and eat walnuts for good hair.
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I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion I will be feel better please give me your suggestion.

BPTh/BPT
Physiotherapist, Mumbai
I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
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My age is 20. But my eye power is very less. What can I do to improve my eye sight?

DOMS
Ophthalmologist, Trichy
My age is 20. But my eye power is very less. What can I do to improve my eye sight?
I presume that you have a refractive error, the only possible ways are glasses, contact lenses and laser.
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I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19, may, 2015. Now I have heavy bleeding and pain. Now my beta hcg level is zero. I have not taken any other medicine. Is this any complicated problem or not?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19...
You had complication of ectopic but that seems to be over. If bleeding is heavy meet obstetrician who treated you.
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I am 20 yr old. Meri skin kuch salo se dhoop me sun tan or sawli ho gai he. Meri skin oily he to me konsa face wash use karu. Please koi to ilaj bataiye.

BHMS
Homeopath, Faridabad
I am 20 yr old. Meri skin kuch salo se dhoop me sun tan or sawli ho gai he. Meri skin oily he to me konsa face wash u...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash and follow CTMP daily, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I'm getting too much of hair fall from past 3 years. I have less blood in my body. What are the solutions to reduce my hair fall?

BHMS
Homeopath,
I'm getting too much of hair fall from past 3 years. I have less blood in my body. What are the solutions to reduce m...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am white by genetic and my friend is little dark and have dark circles by genetic, Is she able to achieve my skin color if she get pregnant and after baby delivery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am white by genetic and my friend is little dark and have dark circles by genetic, Is she able to achieve my skin c...
Hello lybrate-user the colour of skin depends upon lots of thing. She can take pomegranate, vitamin E, apply curd pack, honey pack all this will help her a lot. U can ask for further information.
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