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Dr. Jayant Prasad

General Physician, Delhi

100 at clinic
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Dr. Jayant Prasad General Physician, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jayant Prasad
Dr. Jayant Prasad is a renowned General Physician in Najafgarh, Delhi. He is currently practising at khushi health care centre in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Jayant Prasad on Lybrate.com.

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khushi health care centre

Jayvihar ,Najafgarh, DelhiDelhi Get Directions
100 at clinic
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Hearing - Know Ayurvedic Natural Methods To Improve It!

Hearing - Know Ayurvedic Natural Methods To Improve It!

Proper and sound hearing is essential for a healthy living. If you are suffering from lack or loss of hearing, chances are that you are missing out on life itself. Therefore it is imperative that you undergo treatments in case you are suffering from any kind of hearing ailment. There are various reasons that contribute to loss of hearing.

Some of the common causes are-

1.        Age

2.        Increasing noise

3.        Genetically inherited

Over the years various surgical and non-surgical methods have surfaced that repair hear loss and damage. Among the other branches of medicines, Ayurveda is the most old and ancient method. It uses natural herbs in order to correct and treat hearing loss. This has proved to be extremely beneficial and potent and it cures hearing ailments by various natural methods. Some of them are:

1.        Lukewarm mustard oil or sesame oil
If you are suffering from ear ache or loss in hearing, try putting few drops of warm mustard oil and sesame oil in your ear and hold it with index fingers. At the same time store the air in your mouth and let your cheeks contract and bulge for a minute or so. This ayurvedic tip considerably improves hearing and reduces ear pain.

2.        Raddish juice and sesame oil
If you are suffering from sores and hearing problems, a mixture of the two can be beneficial. In this method, a small quantity of raddish juice should be boiled with a small quantity of sesame oil till the juice absorbs the oil. This mixture should be administered twice a day in order to experience the results.

3.        Applewood oil
A variety of ingredients are required in order to create the resultant oil. Initially cow's urine should be boiled and the applewood powder must be added to it. This mixture should then be filtered and further added with sesame and goat's milk. This concoction then should be boiled and the resultant oil should be stored and applied with cotton daily. This improves hearing a great deal.

4.    Mixture of neem and turmeric
In this method turmeric and neem leaves are boiled together. The steam should be taken as well as the water must be applied on the ears and surrounding areas. This has proved to be an extremely effective remedy in treating puss in the ears and consequent hearing loss.

5.   Mixture of raddish juice, turmeric, sesame oil and ajwain seeds
All these ingredients must be taken in selective quantities and boiled to get the resultant oil. This oil must be stored and used to treat hearing loss and other ear diseases. 

Greetings sir /mam I'm male 18 I'm getting severe itching problem on hand please give me a suggestion what cream should I use than.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Greetings sir /mam I'm male 18 I'm getting severe itching problem on hand please give me a suggestion what cream shou...
Hi.... According to my advise don't use any cream... As treating the itch locally will only make it worse... Instead treat it with internal homoeopathic medicine.. You may take Sulphur 30 for 1 day...
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

Please provide me best treatment for increasing my sperms count. I appreciate your response.

BHMS
Homeopath, Sindhudurg
Please provide me best treatment for increasing my sperms count. I appreciate your response.
Hi..have eggs , spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic , Foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development. Homeopathic medicines helps in improving the spermcount and is also beneficial in raising the quality of semen it improves the blood supply to the glands producing male hormones..
1 person found this helpful
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Can I use terbinafine tablets 250 and terbinafine cream together for fungal infection near inner thigh? Please suggest.

Diploma In Skin Aesthetics, BHMS, Certificate Course in Skin & Vinereal Disease
Dermatologist, Pune
Can I use terbinafine tablets 250 and terbinafine cream together for fungal infection near inner thigh? Please suggest.
Hello lybrate-user yes you can use. Kindly visit a doctor nearby as they can guide for how long. As anti fungals have certain dosage.
1 person found this helpful
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Hi doctor My age is 39 my weight is 82 kg past few days I am feeling shortness of breath with normal effort or without efforts my BP is 130/80.

Homeopath, Hyderabad
Hello sir the short of breath Ie breathless usually indicates low hb or cardiac disease or hypothyroidsm. Please check your lipid profile, thyroid profile TMT done to know exact reason. Check whether your blood pressure is suddenly spiking up or it is normal. Avoid heavy meal which is not good For history of cardiac complaints if needed get your 2D echo done. If everything is normal then start cardiac work out in order to reduce weigh as overweight might be the real culprit behind this shortness of breath.
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I am a 26 year old female. My stomach faces severe infections when I eat from outside.

MBBS
General Physician, Mumbai
I am a 26 year old female. My stomach faces severe infections when I eat from outside.
Kindly make it a point to eat fresh home cooked foods. Remember" foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease"
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Kindly suggest me what medicine I'll take to increase girth of my penis please tell me name of oils or medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Kindly suggest me what medicine I'll take to increase girth of my penis please tell me name of oils or medicines.
Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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