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Dr. J S Lamba

MBBS, MD

Endocrinologist, Delhi

20 Years Experience
Dr. J S Lamba MBBS, MD Endocrinologist, Delhi
20 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J S Lamba
Dr. J S Lamba is an experienced Endocrinologist in Adchini, Delhi. He has had many happy patients in his 20 years of journey as a Endocrinologist. He has done MBBS, MD . You can visit him at Dr J S Lamba Clinic in Adchini, Delhi. Book an appointment online with Dr. J S Lamba and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Himachal University - 1997
MD - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

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C-140Basement Sarvodaya EnclNr Mothers School,Delhi - 110017Delhi Get Directions
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I am 26 years old female. I was having thyroid problem in past. Now my T3 and T4 are normal but my TSH is little high. Is it OK or I still have Thyroid. I have deficiency in iron because of which my hair are thin. Now my hair have started turning grey. I have heard about blackstarp molasses that it will reverse my greying process. Is it ok to consume.

BHMS
Homeopath, Faridabad
I am 26 years old female. I was having thyroid problem in past. Now my T3 and T4 are normal but my TSH is little high...
Hello, There is slight increase in TSH levels which indicate borderline Hypothyroidism. Due to hypothyroidism, the hairloss occurs as well as greying of hair also takes place. So, keep taking medication as per advised by your physician. Medication: For premature greying and hairloss, you can take homoeopathic medicines - Weisbaden 200/ twice daily and Kali Phos. 6x/ once at night only. Take them for 4 weeks, then get back to me.
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Hello doctor I have blood sugar how to decrease give some idea and give some medicine name.

MBBS
General Physician, Cuttack
Hello doctor I have blood sugar how to decrease give some idea and give some medicine name.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Is there any test to be done to confirm type one or type 2 diabetes. My diabetologist is confusing me a lot on that and charging very high every time I visit his clinic.

MBBS
General Physician, Cuttack
Is there any test to be done to confirm type one or type 2 diabetes. My diabetologist is confusing me a lot on that a...
For type-1 diabetes diagnosis- blood test for auto antibody which destroys beta cell of pancreas, presence of ketone in blood for type @ diabetes do blood sugar (fasting and post prandial testing,), hba1c (glycosulated hemoglobin) testing consult diabetologist/physician with report for advice and treatment.
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I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me know the exact symptoms for finding tyriod, I have check in internet alot for this and some one saying different different versions, please help me if possible Waiting for reply.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me kno...
Hello sir weight gain is one of the main symptoms for thyroid. Also there are many other symptoms too but all symptoms cannot be found in 1 patient. Different patients show different symptoms. Its better you get it checked. Thank you.
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I am suffered in diabetes last 8 years now I am taking insulin human mixtard both in morning and night I want to convert this to medicine any suggestion please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello how is your control? if it good it is better to continue insulin, that's the main need. Oral drugs may not give good control.
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What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS : Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour Learn how to live with diabetes: It is common to feel overwhelmed, sad, or angry when you are living with diabetes. You may know the steps you should take to stay healthy, but have trouble sticking with your plan over time. Stress can raise your blood sugar. Learn ways to lower your stress. Try deep breathing, gardening, taking a walk, meditating, working on your hobby, or listening to your favourite music. Eat well: stick to a diabetes meal plan .chose foods that are lower in calories, saturated fat, trans fat, sugar, and salt.Eat foods with more fibre, such as whole grain cereals, crackers, rice, or pasta. Set a goal to be more active most days of the week. Start slow by taking 10 minute walks, 3 times a day.Twice a week, work to increase your muscle strength. Use stretch bands, do yoga, heavy gardening (digging and planting with tools), or try push-ups. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Ask for help to quit. Keep track of your blood sugar. Check your blood pressure if your doctor advises and keep a record of it. At each visit, be sure you have a: blood pressure check,foot check,weight check Two times each year, have an: HbA1C test. It may be checked more often if it is over 7. Once each year, be sure you have a: cholesterol test,complete foot exam,dental exam to check teeth and gums,dilated eye exam to check for eye problems,urine and a blood test to check for kidney problems
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I have ed and pe problem. Dont get get hard erection easily and then ejaculate fast. Age 48, lots of travelling job. Having hypothyroid since 8 years.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have ed and pe problem. Dont get get hard erection easily and then ejaculate fast. Age 48, lots of travelling job. ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. take tab. paroxitine cr 25 once at night for E.D.
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I having diabetes problem so what should I do simply tel me I get bleed also sometime.

PGDCC, MD-Physician
Cardiologist, Jaipur
I having diabetes problem so what should I do simply tel me I get bleed also sometime.
Hello, Diabetes should be controlled by care.. Food should be less in fat and Oils, high in veg and fibres. Dont eat Red meat, cut down weight Do regular exercises for 2 hours per day.
3 people found this helpful
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Can you please tell me how can I diabetes and high b p patient. please answer me.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Can you please tell me how can I diabetes and high b p patient. please answer me.
You need to do some investigations and start on regular medicines along with exercise and recommended diet.
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My son is 3 years 11 months old, and have been suffering from high diabetes 600+, though no member in our family or my wife's have diabetes. Doctor's saying his body is not generating insulin and he will have to keep taking insulin 2 times a day daily lifelong. Is there any cure, please advice.

Diploma in Microbiology
Allergist/Immunologist, Jaipur
My son is 3 years 11 months old, and have been suffering from high diabetes 600+, though no member in our family or m...
It's juvenile diabetes. If insulin not formed or if formed but inactive then to maintain the sugar level one has to take the medications.
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Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me fat nhi dikhta only pet fula hua hai .gas nhi rhta .motapa lagta hai kya kre.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me ...
Start doing regular exercise. You can join a gym or go for Yoga classes. Or go for walks in the park. Do exercise regularly and your stomach will become tight and flat.
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I'm a diabetes patient and I have stomach infection since yesterday so please give me a medicine name for the same!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm a diabetes patient and I have stomach infection since yesterday so please give me a medicine name for the same!
You should take ars. Alb. 200 / 5 drops in little water thrice a day for one week. China q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Sir, I am 25 year female. I have thyroid from past 6 years. Now I am using thyronorm tablets. I want permanent treatment for thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Taking thyroxine tablets in specific dose as prescribed is the only treatment for hypothyroidism. This is a hormone deficiency condition, hence, treatment is lifelong. There is no other option. Thanks.
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For the last 4 years I am suffering from anclolic spondylitis ans also I have a sugar patient from last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Some diseases are hard to cure by default. But we have get some good result in ankylosing sp by ayurveda. We generally prefer panchkarma in such cases. I advice you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchkarma starts ayurveda medicine. You can easily get information about basti n virechana.
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My fasting sugar is 125 and after meal is 170. Am i diabetics patient or not

Vaidya Visharad
Ayurveda,
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 66yrs female suffering from diabetes since last night years which is controlled with medicine. My height is 5'1" and wt. Is 66 kg. I want to reduce carb in my diner for reducing my weight. Pl. Suggest some food plan for it. I am vegetarian.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 66yrs female suffering from diabetes since last night years which is controlled with medicine. My height is 5'1"...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning.
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I am BP & sugar patient with cervical sopondyl for the last 16 years. Kindly advice me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am BP & sugar patient with cervical sopondyl for the last 16 years. Kindly advice me.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286 Spondylosis needs treatment as appropriate by a neurosurgeon.
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I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and medication is keeping it under control. This is increasing my stress levels. Please help. I has kidney stones due to high intake of salt and sand (in park) when I was 10 years old. My right kidney is small in size however blood flow is normal. Please advise or suggest. I am planning to take Harty vitamin tablets as it helped my friend to reduce BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and m...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Drink lots of water. Sleep for atleast 7 hours a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injection and medicine also but injury not getting well. He checked up diabetes, it's 347 now. What should I do sir. Please let me know. We all in worry.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injectio...
Mr. Lybrate-user, first thing is sugar levels should be strictly controlled, fasting should be closer to 100 mg and pp between 150 to 160 mg/100 ml and hba1c%<7. Without this the foot injury will not heal early. Secondly if he not on insulin then should be shifted on to that, plus daily glucose monitoring should be done at home. Injury should be shown to a competent doctor, cleaned with all debris being removed and dressed properly. Proper foot wear should be used. At home or out side he should always use foot wear. No bare foot walking. Please follow these steps that should help.
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I was diagnosed with type 2 diabetes before about 20 years. I am on oral medicines. Can I get a consultation from a good diabetologist.

MBBS
General Physician, Indore
Check your HbA1c levels in an interval of 3 months, if it is in same range or decreasing then same medications to continue other wise have to change medications.
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