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Dr. J S Lamba

MBBS, MD

Endocrinologist, Delhi

20 Years Experience
Dr. J S Lamba MBBS, MD Endocrinologist, Delhi
20 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J S Lamba
Dr. J S Lamba is an experienced Endocrinologist in Adchini, Delhi. He has had many happy patients in his 20 years of journey as a Endocrinologist. He has done MBBS, MD . You can visit him at Dr J S Lamba Clinic in Adchini, Delhi. Book an appointment online with Dr. J S Lamba and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Himachal University - 1997
MD - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

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C-140Basement Sarvodaya EnclNr Mothers School,Delhi - 110017Delhi Get Directions
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Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine from last 3 years but he is still suffering from diabetes although around 140. So, please suggest the medicine so that he will get rid of diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine f...
Dear lybrate user, only home remedies may not be sufficient enough to lower your blood sugar level. If home remedies could lower the blood sugar then there won't be such worldwide research on diabetes. Home remedies help to confine your blood sugar level to a certain extent. But if you want to lower your blood sugar level then you will surely need some medicine. We need detailed history to prescribe you suitable medicine. *Maintain healthy body weight by doing regular exercise like yoga. *Eat small amount of foods. Do not skip meals. *Take 5-6 times foods with small amount. *Avoid fast foods. No sugar, cola, soft drinks etc. *Drink plenty of water specially before meals. No underground vegetables etc. * Extra fish, lean meat etc will help you. *Avoid smoking, alcohol
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Hello Doc. Would you pls tell me that USDA certified organic sugar is also harmful or healthier?

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
Hello Doc. Would you pls tell me that USDA certified organic sugar is also harmful or healthier?
Hi lybrate-user, Organic sugar means it is manufactured in such a way that chemicals are not used in manufacturing of such sugar unlike regular crystal sugar. That way it is healthy then regular sugar but can not be recommended for Diabetic patients. Regards.
1 person found this helpful
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Hi. My father suffers from swelling in his feet. He recently had his uric acid test. The report came that he has high uric acid level (7.2. He gets cramps in his legs when he sits for a long time. Can you please give me the instructions regarding the diet and medicine to be taken by him?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. My father suffers from swelling in his feet. He recently had his uric acid test. The report came that he has high...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
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My grandfather is suffering with diabetes what food is good for him. Give some suggestions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My grandfather is suffering with diabetes what food is good for him. Give some suggestions.
Mr Bisma, For a person with diabetes a balanced diet is to be given, which should provide exact calories based on his ideal body weight (IBW), blood sugar levels and extent of physical activity. He should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. Also should refrain from alcohol and smoking.
4 people found this helpful
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I am 41 years, I checked my diabeties fasting 115mg/dl and p. P 160mg/dl, before 2 months I checked, diabeties was normal. What I will do. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please keep active life. Diet restrictions to continue. Lot of fibers, salads, roasted grams etc. May add safe herbals (one or two) as a routine to your present regime. See difference in 6-8 weeks. If you agree, I may suggest you supporting herbals. Pl also mention what med you are taking now to select herbals accordingly.
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I have very pain in my neck for high level uric acid. I am 19 years old and my uric acid level is 7.0 mg/dl. What can I do? Please help me. And suggest me what foods I will eaten and what not. And one thing can I eat eggs?

BHMS
Homeopath, Ahmedabad
I have very pain in my neck for high level uric acid.
I am 19 years old and my uric acid level is 7.0 mg/dl. What can...
I read your problem. In this case you have to avoid protein diet and take vitamin c and coffee which is relive your problem. But egg is reach source of protein. So you have to avoid it. And homeopathic medicine give good results to you in gout. So take care and further query you can contact me.
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What is the precaution of diabetes and how to control it and what food need to eat control diabetes.

BHMS
Homeopath,
What is the precaution of diabetes and how to control it and what food need to eat control diabetes.
don't eat too much sugar....don't eat high callorie food...control ur anxiety as much as u can...regular exercise or brisk walking for atlst 40 min is necessary...regular checkup of blood sugar is to be done...avoid sugar containing foods...avoid junk food...low carbohydrate food has to take...
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I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD HEART ATTACK LAST YEAR.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD ...
Mam, You are from chennai, but I am here for your care. Primaryly you should take 5/6 peices of single seeded garlic twice daily with atleast 1/2 litre drinkable hot water and walk for 30 minutes morning and evening. Also you should take 6 liter warm water per day. Your problem is due to gross metabolic disorder. If you trust me it is curable but along period will be taken for this provide you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. So you may contant through Lybrate.
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Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my last fasting was 129 mg/dl and pp was 164 mg/dl on accu chek active machine, now tell me the actual result of this and is it too much for me and my age is 39 years and also I m a diabetic patient last 7 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my las...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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Hi I am a diabetic n suffering from ED problem. Kindly suggest some ayurvedic medic to solve my ED problem without any side effect.

MBBS
General Physician, Hyderabad
Hi I am a diabetic n suffering from ED problem. Kindly suggest some ayurvedic medic to solve my ED problem without an...
Diabetes cannot give ED at at so early age, There are People with 40 years of Diabetes are enjoying sex life. Better Maintain Blood Sugar always under normal. Check your Hb A1C every 3 Months and control Accordingly Change Dosage as Required. Maintain Correct Diabetic Diet. Regular Exercise. Good Nutritious Food Proteins diet Proper Sleep, are Required.
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I am suffering from Hypothyroidism since 1 year and it is getting bad day by day. I want some diet chart and foods that are to be strictly avoided.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from Hypothyroidism since 1 year and it is getting bad day by day. I want some diet chart and foods th...
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option...Application of watercress's paste on the enlarged neck is also an effective remedy....take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day
1 person found this helpful
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Diabetes diet chart I need can you pls help out in details I will be so thank full.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Diabetes diet chart I need can you pls help out in details I will be so thank full.
For diet chart you have to inform age, height and weight of patient. Diet chart vary from 1200 to 2400.
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Guidelines for Treatment of Elderly Diseases

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
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Here are some guidelines that can help you in treatment of elderly diseases

3036 people found this helpful

I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8.3micro IU/ml and dosage is 50 mcg of eltroxin, So Am I good enough to conceive with above tsh level or need to take any care or precautions to conceive faster. And what could be the reasons for not conceiving so far. Kindly give your suggestions and help me out in this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8...
Lybrate-user, if tsh level is high then conception will not occur. It is recommended that tsh should be <2 mu/l before conception. Similarly trough out the pregnancy also levels should be: 1st trimester 0.1 to 2 mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. With these levels good fetal development and healthy baby is delivered. If levels are high then pregnancy out come is not good. So please see that before attempting for the baby recommended tsh level is achieved. If you need any help please come in a private conversation with mentioning of current tsh levels. Thanks.
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

BHMS, MD - Homeopathy
Homeopath, Vellore
Joint pain problems in my knees, am also suffering from diabetes from last two years.
Dear lybrate user! do not worry about the knee problem, first of all reduce your weight, and do quadriceps exercise, and take more calcium supplements like milk. And for diabetes reduce your food intake, walk for 3o minutes daily take homoeopathy medicine
1 person found this helpful
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I am 74 years old and suffering from diabets since 10 years and it type -2. I am using galvas met 2 tablets a day and one tablet of glycipage 500 mg. As galvas met is costly will you kindly suggest any other alternative tablet to keep my blood sugar level in normal sir? you may also suggest homeopathic /ayurvda medicines also. Now after taking above tablets my blood sugar level in fasting is 130. Please advice.

MD - Consultant Physician
General Physician, Jaipur
You can use other medicine like guconorm g2. But you will have to check blood sugar regularly for sometime after starting this medicine to make sure it is lowering down sugar. It is comparatively cheap medicine than galvas met.
1 person found this helpful
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Hey i am a thyroid patient my weight is increasing day by day m doing some aerobics exercises for weight but it not working too much how can I control my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hey i am a thyroid patient my weight is increasing day by day m doing some aerobics exercises for weight but it not w...
Hi lybrate-user below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
1 person found this helpful
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Hi I have diabetes 2 last two year. Already I consulted with doctor and having medicine. Am loosing my weight day back. Please help.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi I have diabetes 2 last two year. Already I consulted with doctor and having medicine. Am loosing my weight day bac...
hello sir, take high fiber diet. have small and frequent meals. take apple, papaya,orange, guava on e fruit daily . avoid fried food, junk food, oily food, potatoes, pumpkin, egg yolk, maida products,.do walk daily. take green leafy veg.,milk and milk products,paneer, egg white, chicken without gravy, .don't skip your breakfast and meals.
1 person found this helpful
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I am suffering from hypothyroidism for last 3 yrs. In September last year my TSH was 7.2. My endocrinologist started 112.5 mg Thyronorm. In November my TSH was 1.24 but I felt extremely weak, tremors in limbs, loss of appetite, loss of libido. But still my endocrinologist asked me to continue 112.5 mg Thyronorm. In December TSH was 1.56. In March this year I again had problems of extreme weakness, tremors in limbs, loss of appetite, loss of libido I discontinued Thyronorm and in April my TSH was 19.2. My endocrinologist asked me certain tests.. My total testosterone is 260 Blood glucose fasting 107, pp 97 Vit B 12 423, Vit D3 4.2 In April my endocrinologist again started 112.5 mg Thyronorm but I followed my own advise I. E. For first 5 days 112.5 mg and next 5 days 100 mg and a On May 27 my TSH is 3.71, FT3 2.5, FT4 1.31. Now I am taking 75 mg Thyronorm for last 5 days. Is it correct dosage, is my Vit B 12 level of 423 normal. My free testosterone is 5.2 is it normal or low. Pl advise My lipid profile, LFT is normal Sodium is 145, calcium 9.2. Hba1c 6.4, ABG 137 Pl advise reason of my extreme weakness, loss of appetite, loss of libido and erection I also take Amodep 5 mg for hypertension Pl suggest detailed diagnosis a d treatment I would prefer advise from GP and endocrinologist.

DHMS (Hons.)
Homeopath, Patna
I am suffering from hypothyroidism for last 3 yrs. In September last year my TSH was 7.2. My endocrinologist started ...
Hi, tk, plenty of water to eliminate toxins, your diet b easily digestible, non-irritant, simple, on time. Go for a walk in d morning to regulate your bp. Go for meditation to reduce your stress to nourish cells& tissue of your body. Tk, homoe medicine: @ thyroidinum 30-6 pills, thrice a day. @ china200-6 pills, thrice a day. Avoid, caffiene, junk food, polluted atmosphere, tk care.
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How much of Dark Chocolate can a Diabetic have everyday? Besides, how much percentage of cocoa in dark chocolate is best for diabetic?

MBBS, MD
Endocrinologist, Delhi
How much of Dark Chocolate can a Diabetic have everyday? Besides, how much percentage of cocoa in dark chocolate is b...
Recently it has been found that dark chocolate is good for diabetes, provided its cocoa content is high (>75%).It has low glycemic index means potential to raise blood sugar level. It is expensive also. Hence may be taken in moderation.
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