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Dr. J S Lamba  - Endocrinologist, Delhi

Dr. J S Lamba

MBBS, MD

Endocrinologist, Delhi

21 Years Experience
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Dr. J S Lamba MBBS, MD Endocrinologist, Delhi
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J S Lamba
Dr. J S Lamba is an experienced Endocrinologist in Adchini, Delhi. He has had many happy patients in his 21 years of journey as a Endocrinologist. He has done MBBS, MD . You can visit him at Dr J S Lamba Clinic in Adchini, Delhi. Book an appointment online with Dr. J S Lamba and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Himachal University - 1997
MD - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi
Professional Memberships
Association of Physicians of India (API)
Research Society for the Study of Diabetes in India (RSSDI)
Indian Academy of Echocardiography

Location

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Dr J S Lamba Clinic

C-140Basement Sarvodaya EnclNr Mothers School,Delhi - 110017Delhi Get Directions
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I just had my fasting sugar test done. Mine fasting sugar was 115 and PP was 151. Please let me what should be the action plan. I do not have any heredity. Can it be reversed?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I just had my fasting sugar test done. Mine fasting sugar was 115 and PP was 151. Please let me what should be the ac...
Yes. At this stage it might be reversible. You need to go off simple carbohydrates like sugar, sweets etc. Start regular exercise for about 30 min. This should help in controlling diabetes to a great extent
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Suffering From Diabetes - These 5 Foods Are Best For You!

PGDDM Diploma In Diabetology
Diabetologist, Siwan
Suffering From Diabetes - These 5 Foods Are Best For You!

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.

1. Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).

2. Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.

3. Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).

4. Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.

5. Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2830 people found this helpful

What can be the diet of a north indian, suffering from fissures? sugar ranges from ff 110 to pm 135. With glycomet sr 500 twice a day.

BAMS
General Physician, Delhi
Normal diet but restriction of spices. Maintain sugar levels so fissures get healed, as you know diabetes delayed healing.
2 people found this helpful
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I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level remains under control.

MBBS
General Physician, Jalgaon
I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level r...
Please You should take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health Check your blood sugar levels regularly
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How much % cure diabetes without family history, mera family history nahi hai kya mai cure kar sakata hai regular exercise se.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How much % cure diabetes without family history, mera family history nahi hai kya mai cure kar sakata hai regular exe...
diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day for 60 days only to get completely cured.
1 person found this helpful
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I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1. Now glucose level 145 (one week ago) is this ok?

BAMS
Ayurveda, Ambala
I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1...
If your blood glocuse level 145 is fasting that means you checked glucose level empty stomach then the level is high. If you checked the level after taking food then it is normal.
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I am suffering from diabetes taking Amriryl M1 and Galvus 50/500 mg. Diabetes is fairly controlled. Any modification in medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
I am suffering from diabetes taking Amriryl M1 and Galvus 50/500 mg. Diabetes is fairly controlled. Any modification ...
I depends upon what is your FBS, PPBS and HbA1 c.If all 3 are under control than you can continue same.
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I am 51 years old man I am diabetic patient on insulin when I go to bed my legs so pain full suggest me what to do.

B.H.M.S
Homeopath, Patna
1. Syzygium q take 10 drop in a cup of water twice daily 2. China q 5 drop at bed tim in a cup of water.
1 person found this helpful
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My throat pain repeats very frequently it's being 14 months I am suffering nd not cured .it repeats again nd again and I hv to again to 625 mg tab. It is increasing my fat.

MD Internal Medicine, MBBS
General Physician, Delhi
My throat pain repeats very frequently it's being 14 months I am suffering nd not cured .it repeats again nd again an...
It could be reflux esophagitis , try to have your dinner early , sleep with your head slightly raised , regular exercises and reduce weight.
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