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Dr. J S Lamba

MBBS, MD

Endocrinologist, Delhi

20 Years Experience
Dr. J S Lamba MBBS, MD Endocrinologist, Delhi
20 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. J S Lamba
Dr. J S Lamba is an experienced Endocrinologist in Adchini, Delhi. He has had many happy patients in his 20 years of journey as a Endocrinologist. He has done MBBS, MD . You can visit him at Dr J S Lamba Clinic in Adchini, Delhi. Book an appointment online with Dr. J S Lamba and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Himachal University - 1997
MD - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

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C-140Basement Sarvodaya EnclNr Mothers School,Delhi - 110017Delhi Get Directions
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I am male 56 years I am suspecting diabetic what are the precautions to be taken to keep in control I am a vegetarian do not smoke/drink what are the fruits I can consume?

MD , MBBS
General Physician, Aligarh
Dear Well how are you suspecting it. First get your sugar fasting and pp done and also hba1c. At your age its best to go for a dietary modification. For details consult privately. Thanks.
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Hello sir/ma'm this is my urine test result- KIDNEY FUNCTION TEST- blood urea 28. 20 mg/dl, serum creatinine-1.00,serum uric acid-8.60,calcium -9.00 Urine examination test- physical examination - quantity-15 ml, color-pale yellow, transparency-clear, specific gravity -1.025, ph-6. CHEMICAL EXAMINATION -albumin-trace, reducing sugar- nil MICROSCOPIC EXAMINATION -pus cell- 5-6, casts-nil, crystals-nil, rbcs-nil, epithelial cell-15-20, bacteria -present. Please tell me it's all right or not? And please tell me what's the reason of high level uric acid? Please suggest me which type of abstain I have to do?

MBBS
General Physician, Cuttack
Hello sir/ma'm this is my urine test result-
KIDNEY FUNCTION TEST- blood urea 28. 20 mg/dl, serum creatinine-1.00,ser...
Uric acid level is high. 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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Went for full body checkup. The took blood and urine. Reports showing uric acid level 8+ and have fatty lever. Thyroid level also in border line. Please help.

MBBS
General Physician, Cuttack
Went for full body checkup. The took blood and urine.
Reports showing uric acid level 8+ and have fatty lever. Thyroi...
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
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How to control sugar. According to sweet and sugary items. Please give best advice. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control sugar. According to sweet and sugary items. Please give best advice. Thanks.
Mr. Lybrate-user, to control blood sugar following things need to be done: 1) take prescribed medications regularly in proper dose without missing, 2) take a restricted diet providing exact amount of calories based on ideal body weight (ibw= height in cms - 100 x 0.9 = kgs), 3) avoid sweets, deep fried foods, junk foods and pastrie 4) refrain from alcohol and smoking, red meat and egg yolk, 5) exercise daily for at least 1 hour. 6) consume more of green leafy vegetables, salads and permitted fruits (100 g a day)
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I am of about 60 years old and diabetic for last 30 years. Now I feel strain on left leg and takig Evion 400 daily twice. Can I continue the same till I find recovery? Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Not only Evion but also Plenty of milk you have to take. Because the Calcium is highly available in milk.Then your problem definitely cured. If you want quick response , the best Ayurveda medicine in your area will be available .
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I have found I am having diabetes. It was 169 fasting. 229 after lunch. Can you prescribed me the diet plan which I need to follow.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have found I am having diabetes. It was 169 fasting. 229 after lunch. Can you prescribed me the diet plan which I n...
Mr. Lybrate-user, you have to first take appropriate treatment with anti- diabetes drugs, plus restricted diet and regular exercise. As regards giving an exact diet plan, it has to be very individualised. So I need to know sugar levels, hba1c%, present dietary habits and extent of daily exercise being done. Unless those details are there, I may not be able to give any plan. Still a few things you should are: avoid sweets, deep fried foods, junk foods, pastries, white bread, other bakery item, sweetened aerated drinks, high fat milk products, fructose corn syrup containing products and highly processed foods. You should consume good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Thanks fooor the question.
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My wife is suffering from Diabetes details As below Age: 51 Fasting Plasma Glucose: 243.7 Post prandial Plasma Glucose: 325.3 Pl. Suggest me the medicine.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My wife is suffering from Diabetes details
As below
Age: 51
Fasting Plasma Glucose: 243.7
Post prandial Plasma Glucos...
As a nutritiion expert, I suggest some good nutritional food and supplements. Which helps to control and cure the diabetes. 1. Ask her to regularly walk during morning hours, if she can. 2. Try to avoid white rice and heavy carbohydrates. 3. Mole powder food, wheat will keep you active without adding any carbohydrates. 4. Drink more water in a day. 2 to 3 liters. 5. Add more fruits into your diet, fruits will give vitamins and minerals which keeps the body active for long hours. 6. Add protein sources like wheat, soya, egg whites. 7. Add fish into her diet. Twice a week.
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My mother is 54 years old suffering with diabetes mellitus type -II .I observed her eye vision is very poor. How to improve eye visibility on diabetic patients?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
My mother is 54 years old suffering with diabetes mellitus type -II .I observed her eye vision is very poor. How to i...
Saptamrita lowha 250mg and amlaki rasayan 5gm take together bdac with luke warm water for three months . Use itone eye drop two drops four times daily for three months
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What is a full day balanced diet for a 50 year old male having type-2 sugar in control. Weight 62 height 5.5' please give me scientific diet plan.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
What is a full day balanced diet for a 50 year old male having type-2 sugar in control. Weight 62 height 5.5' please ...
Most people think that after being diagnosed with diabetes, they lose their freedom to eat tasty food. But this is not true, you can still enjoy the liberty of eating what you wish to eat. All you need is to maintain a balance over the food you eat and the exercises you do. When it comes to diabetes, we always hear about low glycemic index foods. Let us first learn more about glycemic index to understand the concept of this Type 2 Diabetic diet plan for normal weighing Indians (1600 calories) What is Glycemic Index? Glycemic index is the capacity of a particular food as to how quickly it can raise the blood sugar level. The foods which are quickly digested and release glucose immediately to raise the blood sugar levels have a high glycemic index. Where as those foods which take longer to digest and release glucose slowly in the blood stream are the ones with low glycemic index. Researches have proved that low glycemic index foods are better for the health of diabetics and those who are prone to diabetes. Constantly high levels of sugar in the blood vessel can damage these blood vessels causing greater threat and irreversible diseases of heart and other organs in the body. Glycemic index categorization – Glycemic – IndexDiabetes High70 and AboveTo be avoided completely Medium56 – 69Can be eaten in restriction Low55 and BelowShould be included liberally Glycemic Index of some common foods – FOODGI Roasted and salted chanas/bengal gram14 Cherries22 Skimmed milk32 Apples38 Pears38 Atta (MULTI GRAIN)40 Oranges44 Brown Rice50 Banana (INDIAN) 55 Basmati Rice (STARCH DRAINED)58 Honey (PURE) 58 Coca cola 68 White bread/PASTA 70 Watermelon72 Cornflakes84 SUGAR 100 Foods to be included in a Low Glycemic Diabetic Diet – 1] Bran (chokhar) can be added in your flours to reduce the GI and increase fiber. 2] whole wheat breads, Multi-grain breads with broken grains are healthier than refined flour breads. 3] Majority of vegetables are low in glycemic index and can be liberally used in day to day life. On must always eat variety of vegetables than repeating the same ones every day. 4] Include brown rice over white rice. 5] You can enjoy the whole wheat varieties of pastas and noodles occasionally. 6] salads should be a compulsory part of main meals. This provides fiber and helps in slow release of glucose in the blood stream. Here is a sample Indian Diet Plan For Diabetes (1600 kcal) EARLY MORNING Fenugreek seeds (OPTIONAL) SOAKED OVERNIGHT in 1 cup of waterGREEN TEA/Tea (without sugar)1 cupMarie/ OATS/RAGI (SUGAR FREE) Biscuits2 ALMONDS 8-10 or walnut 2-3 Breakfast Stuffed methi/palak /bathua/lauki paratha2 smallCurd50 gm (1 cup) OR Egg white / Paneer Bhurji1 medium boWL Plain roti (no oil)2 smallOR Vegetable poha/upma/oats/daliya/2 IDLI & SAMBHAR1 soup bowlMID MORNING Apple /guava/orange/PEAR1 SPROUTS 1 CUP LUNCH Salad (10 mins before lunch)1 Medium bowlCapsicum /CABBAGE/ gobhi (veg) Or chicken/fish (non-veg) 1 medium bowlDal1 soup bowlPhulka (no ghee)2EVENING BUTTER Milk / tea WITHOUT sugar / VEG /TOMATO SOUP1 cup Roasted chana + MurMURA1 cup DINNER Salad (10 mins before dinner)Phulka (no ghee2Lauki /TINDA/TORI/BHINDI veg Or chicken/ fish /egg curry (without much oil)1 cup Curd 1 cupLATE NIGHT Skim Milk (no sugar)1 glass Rice eaters can substitute 2 chapatis with 1 medium bowl brown rice in either lunch or dinner.
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My wife suffered febroids/tumer in uterous, having high blood pressure & sugar.Please do help

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her con. Mac. - 200 / 5 drops in little water thrice a day for two days only. Revert and back after one week with feedback.
1 person found this helpful
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Hello sir or madam? My father was check in hospital report shows tht he is suffering frm beginning SUGAR. So I want to know tht can we stop or remove tht disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir or madam? My father was check in hospital report shows tht he is suffering frm beginning SUGAR. So I want t...
Mr. lybrate-user, If diabetes is diagnosed, the treatment with appropriate drugs has to be started immediately. Diabetes is a condition which can only be controlled very well, there is no cure. Treatment has to be for lifetime. There is no other option. If you want me to guide specifically about which treatment to take and what other precautions to be taken, please come in a private conversation with following details: Fasting, Pp blood glucose levels, HbA1c%, present drugs being taken if any, dietary pattern and extent of daily exercise. Based on those details I will be able to give specific guidelines. Thanks.
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Dear sir, yesterday I checked my blood sugar in free diabetic camp, I asked the concerned person about the needle twice ,he told the needles are new, but sir still I have the doubt about HIV, sir is their any possibility of spreading HIV through prick needle, please help me.

MBBS, CCEBDM
Diabetologist, Bangalore
Dear sir, yesterday I checked my blood sugar in free diabetic camp, I asked the concerned person about the needle twi...
Hi The risk of HIV needle stick injury is 3 in every 1000 (0.3%). In other words 99.7% needle stick injury do not get infected with HIV.
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My Mother is a diabetic patient. She always feels like to pee. In Evey half and hour she goes for three times to the washroom. Please tell what should we do. No doctor also tell properly. What we should do. Really sad to see my mother condition.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My Mother is a diabetic patient. She always feels like to pee. In Evey half and hour she goes for three times to the ...
Control her sugar strictly, check urine for infection. If urine is normal, Give tablet Darif 7.5 daily for one month.
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My dad has diabetes since 20 yrs. And right eye was block due to this diabetes will it infect to another eye also?

MBBS
General Physician, Mumbai
My dad has diabetes since 20 yrs. And right eye was block due to this diabetes will it infect to another eye also?
We need to control his vital parameters of the body and if it is well under control than we have to assume that his other eye will not be affected
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C.S.C, D.C.H, M.B.B.S
General Physician,
4 simple ways to manage diabetic peripheral neuropathy (dpn)

You're probably familiar with diabetic peripheral neuropathy (dpn), which is nerve damage that?s caused by chronic high blood sugar. Dpn tends to be the most common complication of diabetes. Some of its symptoms include a tingling or burning sensation, difficulty walking, and numbness, especially in your feet and toes. If left untreated, dpn can eventually lead to amputation.
while dpn seems to be a growing problem within the african-american community, here are four ways to keep your dpn under control.

1. Don?t smoke.
ever notice how ?don?t smoke? is always somewhere on these types of lists? well, there?s a good reason for it. When you smoke, your arteries narrow and harden, reducing the amount of blood flow to your legs and feet, which makes it more difficult for wounds to heal.
2. Keep your blood sugar levels in check.
if you?re a diabetic, then you already know how important it is to monitor your blood sugar levels. When you have dpn, inconsistent blood sugar levels put you at risk for nerve damage, which can ultimately lead to amputation.
3. Take good care of your feet.
when you have dpn, it?s a definite must that you thoroughly wash and dry your feet on a daily basis. Also, always make sure that your shoes are well-fitted and that your socks are clean and dry. Be sure to trim your toenails straight across ? or have them trimmed by a professional. Lastly, stay away from any antiseptic products and sharp tools, including nail files, as they may cause injury and further damage.
4. Communicate with your doctor.
inspect your feet regularly. If you notice anything unusual, such as a foot injury that?s taking longer to heal than normal, inform your doctor right away! ask me privately here
20 people found this helpful

My hubby is 33 have diabetes. He got fever and taken paracip650 but temp is not coming down. Its been the same temp from 8 hours. Is it ok or danger?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
My hubby is 33 have diabetes. He got fever and taken paracip650 but temp is not coming down. Its been the same temp f...
Hi walking for minimum 45 minutes a day + strict diet control can reduce your blood sugar if you can share your (a) fasting glucose (b) post prandial glucose (c) hba1c (d) blood urea (e) serum creatinine (f) lipid profile reports at lybrate. Com/bruno I can tailor make the prescription (exercise schedule + diet chart + drugs) for you also mention your (a) age (b) weight (c) height (d) whether you take non vegetarian food.
1 person found this helpful
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Diabetes Early Detection and Prevention

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Play video

Screening and diagnosis of Prediabetes and Diabetes

3777 people found this helpful

I am a sugar patients and my pp is 196 And please tell how to control my pp and what eat and how much time taken to normal.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a sugar patients and my pp is 196
And please tell how to control my pp and what eat and how much time taken to n...
Hello, pp 196 mg, is slightly high, better to be around 150 to 160 mg /100 ml. To control blood sugar regular treatment with prescribed drugs is necessary. Plus diet control and regular exercise are also equally important. Specific diet will depend on blood sugar level, extent of exercise done daily, present dietary pattern and weight of the patient. You should avoid sweets, deep fried foods, junk foods and pastries. Also avoid sweetened aerated drinks, high fat milk products and highly processed foods.
6 people found this helpful
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My wife 53 yr. Diabetic fasting 135 pp 185 please advise homeo & ayurveda medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife 53 yr. Diabetic fasting 135 pp 185 please advise homeo & ayurveda medicine.
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am suffering with high uric acid from last six month. Presently it is tested 7.1 mg/dl. Is it is treated with homeopathy?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering with high uric acid from last six month. Presently it is tested 7.1 mg/dl. Is it is treated with homeo...
Yes, You can get relief from Homeopathy. Start with (1) Berberis Vulgaris Q 10 drops twice daily in some water and (2) Urtica Urens Q 10 drops twice daily in some water for 15 days and revert back for follow up.
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