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Dr. J.S. Guleria

MBBS, MD - Cardiology, DM - Cardiology

General Physician, Delhi

63 Years Experience  ·  1200 at clinic
Dr. J.S. Guleria MBBS, MD - Cardiology, DM - Cardiology General Physician, Delhi
63 Years Experience  ·  1200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J.S. Guleria
Dr. J.S. Guleria is a trusted General Physician in Sitaram Bhartia Institute, Delhi. He has helped numerous patients in his 63 years of experience as a General Physician. He has done MBBS, MD - Cardiology, DM - Cardiology. He is currently associated with Sitaram Bhartia Institute Of Science & Research in Sitaram Bhartia Institute, Delhi. Book an appointment online with Dr. J.S. Guleria on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - PUNJAB UNIVERSITY, CHANDIGARH - 1953
MD - Cardiology - PUNJAB UNIVERSITY, CHANDIGARH - 1957
DM - Cardiology - AIIMS, New Delhi - 1962
Professional Memberships
Delhi Medical Council
Medical Council of India (MCI)

Location

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B-16, Qutab Institutional Area, Katewara Sarai. Landmark: Near Qutab Hotel, DelhiDelhi Get Directions
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#B-16. Landmark : Near Power Grid Corporation Of India Limited Office.Delhi Get Directions
1200 at clinic
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I am suffering from backbone pain. When I get up from bed its pains. Is it spondylitis or something else. Please help me out of this difficult situation of cough and cold.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am suffering from backbone pain. When I get up from bed its pains. Is it spondylitis or something else. Please help...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping.

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist
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Can Snoring Be Turned Into Sleeping Beauty?
Honey, could you stop snoring please? This innocent statement heralds trouble ahead,usually made by a desperate individual who cannot take your snoring anymore. If you are having problems sleeping or if your partner is always complaining about your loud snoring it is most likely that you are suffering from sleep apnea.
There is no need to panic because advances in medicine have made treatment of this condition possible. Before you start seeking treatments, it is imperative to get some basics on this sleeping disorder. It will help you to make an informed choice while also reassuring you that your condition is treatable.
Demystifying Sleep Apnea
According to the American Sleep Apnea Association (ASAA), this medical condition causes involuntary cessation of breathing while a patient is sleeping. These breathing pauses can last for a few seconds to minutes and occur up to a hundred times in a night.
During these pauses, you will snore loudly and the disruption of natural sleep means you only enjoy light sleep throughout the night. Consequently, you will have problems concentrating during the day, which can be dangerous in some work situations.
It can be categorized into three categories. These are:
?Obstructive sleep apnea: This takes place when the soft tissue at the back of your throat relaxes thus blocking the airway. According to the American Academy of Sleep Medicine (AASM), over 18 million people suffer from this category.
?Central sleep apnea: It manifests when the central nervous system does not function properly. The brain fails to signal breathing control muscles leading to choking. It does not involve loud breathing and ASAA reckons it forms a large percentage of the 50% undiagnosed apnea cases in the US.
?Complex sleep apnea: This is a complicated combination of the central sleep and obstructive sleep apnea.
To determine the type of condition afflicting you, a visit to the dentist is crucial.
Why You Need Timely Diagnosis
The fact that 80-90% of sleep disorders remain undiagnosed should be a major worry. They say that a stitch in time saves nine, which is why you need to seek treatments if you have some of these symptoms:
?Screaming morning headaches
?Hypersomnia characterized by excessive day time sleepiness
?Abrupt awakening due to cessation of breathing
?Insomnia
?Loud snoring
In short, if you have problems enjoying your night's sleep then a visit to your dentist to seek sleep apnea treatments is advisable.Some of the problems that may arise if you ignore your incessant snoring include depression, sexual dysfunction, high irritability, memory problems, cardiovascular disease and a host of other dangerous health conditions.
1 person found this helpful

Hi, I am suffering from PE. I get burning sensation after having sex. What is the problem. Can I visit urologist.

BAMS, MD Ayurveda
Ayurveda
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Hi, I am suffering from PE. I get burning sensation after having sex. What is the problem. Can I visit urologist.
As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle It will surely help you.
1 person found this helpful

Sir my brother is having a habit of drinking his own sperms is it healthy will it effect him in health issue what should he do to control this? please help

DSTD,MBBS
Sexologist
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Sir my brother  is having a habit of drinking his own sperms is it healthy will it effect him in health issue what sh...
It's a kind of perversion. & not healthy as semen contains proteolytic enzyme which may affect throat. Proper counseling may help him.
15 people found this helpful

Hello madam. My penis is without erectile is only 5 cm and when it is erected 12 cm it is normal or very short is there any medicines to long my flaccid state penis and erect penis.

MBBS
Sexologist
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Hello madam.
My penis is without erectile is only 5 cm and when it is erected 12 cm it is normal or very short is the...
Normal average size of penis is 5 to 7 inches when erected. Your size is normal. Yes, there are medicines to increase penis size.
45 people found this helpful

My penis is not erecting at most in width and not getting hard enough What to do and what food to eat.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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My penis is not erecting at most in width and not getting hard enough
What to do and what food to eat.
First attitude positive energetic and desire good. Secondly fitness workout must, sleep good food good. Then all possible. Also try oiling and massage.
3 people found this helpful

What should I do to control diabetes?

M.Sc - Dietitics / Nutrition, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What should I do to control diabetes?
Diabetes can be controlled by _ regular exercises limited food at regular intervals. Sugar free diet. Regular intake of medicine. Fibrous rich diet.
4 people found this helpful

What are the symptoms of typhoid fever?

MD - Internal Medicine, MBBS
Endocrinologist
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If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.
1 person found this helpful

I have sexual desires, it decreases my concentration upon studies, can you give me some suggestions how can I decrease my sexual desires?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have sexual desires, it decreases my concentration upon studies, can you give me some suggestions how can I decreas...
Hi. Avoid more see / thinking about sex. Be busy in work/ study and with friends and family. Play out door game once a week. Avoid more masturbation. Real sex is better than masturbation.
1 person found this helpful

How would life threatening sexual transmitted diseases happen? I'm 25, working, but have had multiple sexual partners (although all of them were protected sex). Am I prone to STD? How often do I need to get myself checked? What are the most obvious symptoms? I am very worried, please help!

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Yup. There is risk of contracting hiv, hepatitis b, syphilis, genital tract infections like chlamydia, gonorrhea. Although risk is less in protected intercourse. Get hiv, hbsag checked now and after 6 months once to cover the window period. If you have excess white discharge, take antibiotics for that.
25 people found this helpful

I have rheumatic heart decease. My left valve have problems the Dr. says to change the valve so pls tell me is there are any medicine for this.

MBBS
General Physician
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I have rheumatic heart decease.
My left valve have problems
the Dr. says to change the valve
so pls tell me is there ...
Please send me your dopler reports and other reports on Lybrate So that I can guide you precisely Meanwhile Start Arjunarishta 15 ml twice daily with water Punarnavasav 15 ml twice daily with water.

My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 years although male partner having found O.K having only minute ED in case sensitive. Two times IVF failures with a report of abnormal genetic dis order even with Egg donor. Pl. Suggest the possible remedies to conceive of owr own.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 ...
Hello, It is unlikely for you and your wife to conceive naturally since you have underwent two IVF failures due to genetic abnormalities. Kindly visit our clinic International Fertility Centre, a leading IVF clinic in India, that offers varied fertility treatments and services performed by skilled IVF experts and senior embryologists to help you have a baby through assisted reproductive technology.

WHICH INJECTION CURE SWINE FLU

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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NOTHING HAS BEEN PROVEN. BUT IF YOU TRUST ME JUST GO FOR ART OF LIVING WORKSHOP FOR 6 DAYS 3 HRS PER DAY WILL CURE YOUR PROBLEMS JUST EXPERIENCE AND LET ME KNOW.

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Ayurveda
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Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.
Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.
Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.
Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.
Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.
Treats Constipation - It also provides help in treating constipation due to its high potassium level.
Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.
Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.
Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.
Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.
Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.
Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.
Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.
Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.
Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.
Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.
Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.

Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.
Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.

Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.
Health Benefits of Sugarcane Juice (Ganne Ka Ras)
14 people found this helpful

I have cough from last 20 days and while coughing cough releases from the mouth and headache. doctor please advise me as soon as possible.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cough from last 20 days and while coughing cough releases from the mouth and headache. doctor please advise me...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
2 people found this helpful

My wife is 22 weeks pregnant with TWINS. Medically everything is fine. My doubt is that one of doctors opinion is that you should not have sex because twin pregnancy is a risky pregnancy. Now I am confused, whether to have sex or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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There is no evidence to suggest that sex is contraindicated in pregnancy including twins. But because complications in twins are more like preterm labour and mechanical discomfort sometimes doctors suggest it is better to avoid.
1 person found this helpful

Not taking well sleep, usually around 3 to 4 hours sleep only, please suggest way to take proper sleep.

MBBS
General Physician
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Not taking well sleep, usually around 3 to 4 hours sleep only, please suggest way to take proper sleep.
Please Do meditation regularly before going to sleep Do Relaxing exercises daily Take Cap tagara by Himalaya 2 at nt for 3 months Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily
1 person found this helpful

I have a problem of my stomach became out and my look become very bad. So, give me suggestions.

DRCH, BHMS
Homeopath
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I have a problem of my stomach became out and my look become very bad. So, give me suggestions.
1] do not sit for long time at one place. Take a break and walk for some time. 2] avoid bakery item, packaged food, fast food, fried food, rice, cold drink and sweets. 3] drink a glass of lukewarm water with one spoon honey and lime juice daily morning empty stomach. 4] take brisk walk daily. 5] eat a plate of salad before meal.

I used to masturbate a lot. I really need to stop it. I have a doubt regarding that. If I stop masturbating suddenly does it make any harm. Or should I stop it step by step by reducing amount of masturbating. Does suddenly stopping has any harmful effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I used to masturbate a lot. I really need to stop it. I have a doubt regarding that. If I stop masturbating suddenly ...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
1 person found this helpful
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