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Dr. J R Dhami

General Physician, Delhi

200 at clinic
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Dr. J R Dhami General Physician, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J R Dhami
Dr. J R Dhami is a trusted General Physician in Bapa Nagar, Delhi. You can consult Dr. J R Dhami at Shakuntla Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. J R Dhami on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shakuntla Nursing Home

#RZ-I-81A, Sagarpur West, Landmark: Opp. Delhi Vidyut Board Colony, DelhiDelhi Get Directions
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I am 29 yr old, am having dry cough for last two years, tried all medicine but get temporary relief. Kindly help

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get investigated. Spirometry, xray chest and cbc. To know diagnosis. Can take telekast f 1tab/day with breakfast.
1 person found this helpful
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I am a married guy. It has been 3 years of our marriage. What is the best day or time for sex so that my wife becomes pregnant. I am talking about the best day after the periods of her. Please tell. Thanks in advance.

MBBS
General Physician, Chandigarh
14 days before the next cycle is the probable time of ovulation and hence for sex if her periods are regular then you should have sec on every alternate day from 10th day to 14 th day considering the day first of bleeding as day one.
1 person found this helpful
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I am diabetic and I smoke at least twice a day? Sometimes I get chest pain accompanied with uneasiness. ECG reports are always normal. Please suggest what to do? Can I consume alcohol or wine occasionally? What are the chances of heart attack for a diabetic person?

MBBS
General Physician, Delhi
I am diabetic and I smoke at least twice a day? Sometimes I get chest pain accompanied with uneasiness. ECG reports a...
Hi, as you mention you are smoker, and get chest pain complaints, 1st. You need to get Chest ray done in PA view, get a trade mill test done, get a 2D-echo done, yes their are chances of heart attack in diabetic patient. For further queries contact.
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Hi my name is harinath and my age is 33 have issues while participate in sex. I'm not satisfied with my stamina which medicine need to increase sex stamina will you suggest.

MBBS
General Physician,
Hi my name is harinath and my age is 33 have issues while participate in sex. I'm not satisfied with my stamina which...
Have balanced diet, regular sleep and light exercises along with kegel exercises and avoiding addictions if any must suffice. Keep a close watch on these 4 things, even if you insist medicines can be prescribed after a counseling session. Regards.
6 people found this helpful
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I have been affected by zukam for last 6days please suggest me proper cure for this?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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My problem is anytime am having sex, just in 15 seconds I will discharge spermicide whilst my partner will be left unsatisfied. I want the doctor to examine me and know what exactly is my problem and he or she can help treat it. If I can be able to sex for 10 minutes before discharge will be very good so that my partner too can have maximum feeling.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My problem is anytime am having sex, just in 15 seconds I will discharge spermicide whilst my partner will be left un...
I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment, consult me.
1 person found this helpful
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My cousin asked me a doubt his penis very short such as small kid but thickness is good. While in erection its good its is coming to the 4 inches and above. What is the problem and how can he resolve with this issue.

C.S.C, D.C.H, M.B.B.S
General Physician,
My cousin asked me a doubt his penis very short such as small kid but thickness is good. While in erection its good i...
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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How much the excessive masturbation affect our HEALTH AND NUTRITION. And what will you suggest for it.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
How much the excessive masturbation affect our HEALTH AND NUTRITION. And what will you suggest for it.
It is noted that excessive masturbation leads to premature ejaculation, which can affect your sexual life greatly. There are some important reasons you should not get addicted to masturbation. If you get addicted to this habit, there are a lot of different ways to quit it successfully. To quit masturbation, you can avoid things that get you turned on or reject things that give you a high. You can also inculcate a new habit to avoid excessive masturbation. Here are some of the ways to quit masturbation the easy way. These simple ways are considered safe for men and women! If you take interest in new things, it can easily help you to quit excessive masturbation. Finding a new hobby will help to divert your mind elsewhere and keep you busy. Develop new hobbies such as swimming, exercising and body building to keep this addiction away. You can take up sports as it will give you the same or more thrill when compared to masturbation. Sports such as football, throwball and basketball are some of the options. These sports will also keep you healthy and fit. Avoid loneliness! This is one of the simple ways to quit masturbation. When you are lonely, you tend to do these things to pass time. Sleeping early is another way to quit excessive masturbation. According to research, those who sleep late have the tendency to watch porn or read intimate comics and get turned on as a result. Throwing away your porn dvds will help to solve the problem. By getting rid of porn sources, you will eventually lose the interest in masturbation. This is one of the ways to ward off the masturbation addiction. Turning to spiritual pursuits will make you feel better. There are options you can feel better and light by turning to spiritual things in life. To quit masturbation, you need to have will power. This habit usually takes birth from the mind. When you speak to your mind about quitting masturbation, it becomes simple to stop the habit. Keep your hands busy and away from your genital regions. As soon as you get the feeling, get your hands busy with cleaning, gardening or even playing a video game. If you are serious about quitting excessive masturbation, you need to throw away the toys that arouse you. It might be difficult to throw away the expensive toys, but it will be good for your health. If spending hours in the bath tub or in the shower gets you turned on, spend less time in the bathroom. One of the simple ways to quit masturbation is to alter your diet. Turn to foods that will give you energy to do all the different activities successfully. Meditation is good for the mind and body too. When you meditate, you are allowing your mind and body to think of other things apart from masturbation.
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How to avoid chronic constipation when there is irregular habit of eating food due to lot of traveling?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to avoid chronic constipation when there is irregular habit of eating food due to lot of traveling?
You have to eat high fiber food and avoid junk food and take lactulose syrup at night . Eat more fruits if you are not diabetic
1 person found this helpful
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Does masturbation had any bad effects on our health. If yes what they are. Please answer in brief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Does masturbation had any bad effects on our health. If yes what they are. Please answer in brief.
Yes, guilty, shrunken eyes, easy prostration, loss of appetite. Loss of confidence, dual minded, etc.
5 people found this helpful

I got many ulcers. Can I know the best way to cure them? it burns and i'm not able to have food as well.

MBBS
General Physician, Delhi
Use orakind gel to apply on ulcers. Screen yourself for cbc take tablet rantac 150 md empty stomach and bcomplex daily. If problem persist after 7 days cosult a nearby physician.
1 person found this helpful
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I am suffering from cold. Daily in the morning I have to face this cold what can do.. Doc. Says that it was allergy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
1 person found this helpful
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I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Whenever I have food after a while I feel burning sensation in my stomach also heaviness food is not digested for long time and after eating I feel like nausea don't know why this is happening Tell something related to this.

BAMS
Ayurveda, Bangalore
Whenever I have food after a while I feel burning sensation in my stomach also heaviness food is not digested for lon...
Hi, heaviness and burning sensation in the stomach are due to acidity. When acidity is severe, nausea also occurs and you will not be able to eat in normal quantity. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest take. Madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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Glad to mgs you. I, Ahamed. incomplete 28 yrs. Got married and one child also. My pennies size is very small. What should I do to grow my pennies?

PDDM, MHA, MBBS
General Physician, Nashik
Glad to mgs you.
I, Ahamed. incomplete 28 yrs. Got married and one child also. My pennies size is very small. What sh...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Penis size can be increased by surgery only.
4 people found this helpful
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My father getting numbness on rt. Thigh superomedial to the knee and when he consulted for this Dr. Diagnosed diabetes with random value 260 Fasting 150 Bsl Pp - 280 He has been started on metformin 1/2 tab bd before meals Is it right or I should investigate for some more tests n examinations coz I myself is a intern MBBS Dr.. Do the needful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father getting numbness on rt. Thigh superomedial to the knee and when he consulted for this Dr. Diagnosed diabete...
Please get a diabetic profile, lipid profile as well as cbc. Look at hba1c%. If that is high and if lipid profile also shows abnormalities then treatment needs to be upgraded. Plus his bmi is 27.85kg/m2, which suggests he is overweight. Hence needs to control weight through exercise and restricted diet. His ideal body weight should be about 61 kgs. So diet has to be planned at this weight and also dependinhg on his daily physical activity. Present dosage of anti diabetic treatment is too less.
2 people found this helpful
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Are you Spinning? You are not alone

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Vertigo and dizziness is a common problem especially after age of 40 years.
Most often patients do not know the cause of vertigo and so are on medications for years.
A common type of vertigo called positional vertigo is completely curable with vestibular rehab using very specific maneuvers. Also sometimes dizzy feeling can be confused with unsteadiness which may be due to decreased sensations or neuropathy in legs.
Others causes can be labyrinthitis or vestibular neuritis and many more.
Please see a proper evaluation and know the best technique suited for you so you can be active again and lead a functional life.
32 people found this helpful

What are the causes and cure of nose bleeding? What should be done if nose bleeds right before going to sleep?

MBBS
General Physician, Cuttack
Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment treatment 1. Remain calm, sit up straight and lean your head slightly forward 2. Pinch your both nostrils shut with thumb and index finger and breathe through mouth for 5-10 minutes. 3. Apply ice wrapped in a cloth to your nose and cheek 4. Don't blow your nose 5. If bleeding recurs, blow out forcefully to clear nose of blood clot and pinch nostril again 6. Spray nostril with decongestant spray like otrivin
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