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Dr. J.P.Singh

Pediatrician, Delhi

Dr. J.P.Singh Pediatrician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J.P.Singh
Dr. J.P.Singh is a renowned Pediatrician in Gujranwala Town, Delhi. Doctor is currently associated with Vinayak Hospital- Derawal in Gujranwala Town, Delhi. Save your time and book an appointment online with Dr. J.P.Singh on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 27 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vinayak Hospital- Derawal

P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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Sir mari beti 1 year ki honaaa wali h WO stand nhi ho paati koi prob to nhi h mari bdi beti 7 mhinaaa ki bjagna lgi thi aisaaa kyu. Or mari choti beti bht kamjor h PR WO khatiii bht h hr tym bhukiii hi rhti h.maiii kya kruu ab.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, Don't be over enthused, she may walk any time from now. Some babies walk little late. Anything before 15 months is OK. It delayed still consult an physician or Homeopathic doctor.
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I have daughter she is thirteen years old she has the habit of getting up in the night when she is asleep every one or two hours .I just want to know the cure for her restless sleep.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello, Sleep disorders happen in every age group -- to infants, teens, and the elderly. Problem is, missing sleep repeatedly affects every part of your life -- from relationships with friends, to your ability to concentrate at school, to your mood. Many teens who miss sleep suffer with irritability, mood swings, and even depression. There are various reasons of sleep disorder like sleep apnea, GERD, Stress,nightmares and vivid dreams, restless leg syndrome, potential nighttime distractions, such as light or noise. No matter what is causing this problem. The Homeopathic medicines, which are made of natural substances and are completely safe with no side effects, are very capable and competent in the treatment of sleep disorders. The most suitable Homeopathic remedies are chosen after analyzing the symptoms in each individual. Please click on consult for further evaluation. Your feedback matters. Take care.
1 person found this helpful
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My daughter is 6 months old. Please suggest a proper diet plan. What all food is safe to give at this point till 7th month.

Pediatrician, Pune
Can start with rice water, light moong dal continue the same for a month in addition to breast feeds.
1 person found this helpful
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My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have dark circle from my childhood. Let me y this coming and way to cure.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Thank you for your query. Your son is too small to start with any treatment for dark circles. If he takes proper diet and there is no underlying medical condition then there is nothing to worry about. All the best.
1 person found this helpful
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Hi! i'm having a baby girl. She is completing 2 yrs. She's till on motherfeed and won't quit. She has a poor intake of meals. She s slim, but active. Please suggest what to do?

M.D.( Pediatrics), DCH
Pediatrician,
If child with 13 kg weight at 2 years is active and playful. Parents should be happy and content, rather than worrying about intake. Poor intake is your perception, which may be born out of anxiety about her well-being. Respect her choice. Enjoy and play with her. Breast feeding can be stopped after 2 years.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

My child has got sternomastoidtumor on his right neck. Can you pls suggest me how it get cure and he is just 25 days old we really are worried and what precautions should I take so it doesn't increase more.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
It is a form of birth trauma. Relax it won't cause any problem. It is due to blood collection in muscle. It will resolve on its own.
1 person found this helpful
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Hello doctor. My daughter is 7.5 months old. She is into teething. Can we give any calcium supplement at this stage. Kindly suggest?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
It is a very common misconception (unfortunately even smong some doctors) that extra calvium is needed while teething. This is absolutely incorrect if you r giving your baby a healthy diet, including solids, her calcium intake wud b more than enough. As kajol says in tv ads, vit d is essential for absorption of the dietary calc. For this, expose her to sunlight early in the morning or late eve, ven it is not very hot outside.(make sure she wears short dresses, as skin must b exposed to the sunlight).
2 people found this helpful
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My 4.5 month old is passing sticky green stools since yesterday. It was thrice yesterday and 5 times up til now today. He is playing normally otherwise. Do I need to worry??

MD - Paediatrics, MBBS
Pediatrician, Jaipur
No need to worry, just stop bottle feed, improve personal hygeine, give plenty of fluids, start weaning food @ 5 months of age, continue breastfeeding as long as possible.
1 person found this helpful
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I want to know about tubercolotitis media, how it can be diagnose and how it can be cured, and also I want to know about it symptoms.

C.S.C, D.C.H, M.B.B.S
General Physician,
By blood test , sputum AFB test it can be diagnosed. It can be treated by meditation from a TB center in a Govt hospital . Symptoms re fever, cough more than two seeks and tiredness
1 person found this helpful
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For new born baby, there is a white mark/coating in the tongue, may be due to milk powder (Nan or Lactogen feeding). How to clear it?

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
That is normal. Try to wipe it with a clean, sterile cloth. It it goes it was most likely due to the milk/nan otherwise it can be a fungal infection called oral candidiasis, common in preterm babies.
1 person found this helpful
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Sir my baby (2 month) is still unable to hold and control his neck movement wht should I do.

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
Hello lybrate-user, its too early for your baby to have complete control of his/her neck. Neck holding usually is seen by 3 months of age and there may be still some head wobbling with complete control by 4 months. So do not worry às its completely normal and do support your baby's head while holding upright. Hope that helps.
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My daughter got fever when she was vaccinated at 6 weeks and 10 weeks , but at at 14 weeks , she doesn't got any fever. Is it normal or should I need to see a doctor ?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
thats fine ..it is not necessary that each time child would have fever...dont worry.vaccine would still work.
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Is it possible in case of lactating mother that she is producing milk but doesn't get single drop on pump? If yes what's the reason behind that?

M.D.( Pediatrics), DCH
Pediatrician,
We consider breast secretion as adequate, when exclusively breastfed baby passes clear urine six seven times in twenty four hours, is growing well (putting on weight) and is active, playful.
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Hello doctor मेंरी भांजी करीब I8 महीने कि हैै पर उसका विकास नही हो रहा ऐसे लगता जैसे 6 महिने की है और उस के आंरव रेटीना पहले काला था पर अब सफेद हैं जैसे मेातियाबिन्द सर क्या वो ठिक हो पायेगी या सारी जिन्दगी ऐसे ही रहेगी उसे किस डाक्टर को दिखायें उसका इलाज हो पायेगा कृपया बताये धन्यवाद

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
मोतिया बिंद तथा विकास न होने से लगता है कि बच्चा लैक्टोज़ स्टोरेज डिजीज से ग्रस्त है। उसका दूध व् दूध से बनी वस्तुओं का सेवन बंद कर दें तथा शिशु विशेषज्ञ अथवा गिनेटिस्ट से परामर्श करें।
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Am 28 years female, I have 6 month old baby I need how to care my self. Now am looking not good and I have leg pain then foot crack sO pls give some suggestion to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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Respected Dr, we have 5 months' baby boy ,,,my wife has problem of low breastfeeding, she's providing powder prescribed as Child specialist,then shall we start boiled milk of cow...for his feeding?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Most parents believe that the breast milk is insuffiecient. Take weight of the child on a digital weighing machine prior to feeding and immediately after feed. This will convince you that child has got enough milk. . However if the milk is truly less, you can start undiluted, unsweetened boiled cow's milk with katori and spoon.
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