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Dr. J B Sharma

Gynaecologist, New Delhi

Dr. J B Sharma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. J B Sharma
Dr. J B Sharma is a trusted Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Dr J B Sharma's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. J B Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-1/61, Sri Aurbindo Marg, Azad ApartmentsNew Delhi Get Directions
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Dear mam mera tertmant aiims main chal  rha hai meri dono tube block thi jab mera opration hua to meri ak right  tube khul gi  ab mujhe doctor ne ivf ka liye bol diya hai mai jana chati hu kai mera ivf scsses ho jaye ga kya?

MBBS
General Physician, Mumbai
It seems your uterus is normal and ivf should be a success and I will suggest you to try and try till you succeed
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I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already developed and well shaped looking, I am feeling to do sex also but before starting my periods I can do it so please help me what to do to start my mains or I have to consult the doctors.

M.D. homoeopathy, BHMS
Homeopath, Noida
I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already develope...
Appreance of menses vary from girl to girl some get at 12 while some at 15. So just wait and watch for two more years. Having sex at such a young age is not recommended as your body is not ready to accept it and that's also when your menses have not started. If possible share your thoughts and concerns with someone elder in the family, preferably your mother, to understand better the implications of early sex and its disadvantages.
1 person found this helpful
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These Morning Mistakes Lead To Slowness and Weight Issues!

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
These Morning Mistakes Lead To Slowness and Weight Issues!
Morning mistakes that slow down your metabolism

Slow metabolism leads to deposits of calories and increase in weight. One needs to get active to boost metabolism but when your metabolism goes slow; you face lot of health-related problems such as weight gain and resultant side-effects, stomach related problems or simply lethargy, or you may feel low on energy.
Let’s see what morning mistakes you must be making which have resulted in slow metabolism: -

1. Absence of Workout: Working is the easiest and best way of boosting your metabolism be it walking, running or cycling. All these activities result in sweating which helps in giving you desired results. Not doing any of these activities in the morning will ultimately slow down your metabolism.

2. Not eating fresh fruits and salads: Sometimes out of carelessness or lack of knowledge people do not take fresh fruits and salads which are very essential for boosting metabolism. Infact, you should make it a habit of taking fruits in the morning instead of taking parathas or heavy carb stuff.


3. Not drinking water: If your metabolism is running slow, one reason could be less intake of of water. Infact, you should start your day with at least 2-4 glasses of water. It’s the best way to start your day as it helps in keeping your body hydrated.

4. Skipping breakfast and starting your day late: If your metabolism is slow, it could also be because you are skipping breakfast or eating too less. Getting up late in the morning also slows down metabolism.
You need to concentrate on right habits to boost your metabolism, look fit and stay healthy.

If you would like to consult with me privately, please click on 'Consult'.
1413 people found this helpful

I am 21 years old female, I missed my period 5 days before, pregnancy test is negative, what should I do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old female, I missed my period 5 days before, pregnancy test is negative, what should I do.?
Please repeat it in a weeks time if your periods still don't come. If still negative you can have progesterone tablets to bring about a bleed.
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I HAVE got my CAROTID DOPPLER REPORT Both common carotid arteries are normal in course and caliber with normal age related internal thickening. Colour doppler imaging reveals normal colour filling. Spectral traces show normal wave form and flow velocities Right CCA 0.62M/SEC LEFT cca 0.67n/sec Opinion right carotid bulb showing soft hypoechoic plaque in the medial wall causing 33% luminal narrowing. The plaque is going into proximal part of ICA PLEASE ADVISE I AM SO DEPRESSED.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I HAVE got my CAROTID DOPPLER REPORT Both common carotid arteries are normal in course and caliber with normal age re...
You have to be careful about progress of plaque, it should not increase. Reduce bad fats, keep good lipids on higher side, get total lipid profile done, if cholesterol is high, try to bring it down through diet and exercise. Do send the reports here on the forum. Spoon of honey with lemon juice in warm water everyday does reduce blood sugar and cholesterol (responsible for plaque, some people have tried pomegranate juice to reduce blockages, others vouch for apple cider vinegar benefits, if these can reduce plaque, without any harm to body, you can also try. Go for long walks as a simple exercise and meditation, reduce stress as internal steroids are generated due to stress and all steroids lead to increase in plaque.
1 person found this helpful
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My wife got delivery for girl baby, after delivery when can I do sex with my wife.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
You should wait until any bleeding after the birth (lochia) has stopped, which should be by about three weeks after your baby's birth. This is because the wound left in your uterus (womb) by the placenta coming out is still healing. If you have sex before the bleeding has stopped, you may get an infection.
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Alternative Medicine Specialist, Jabalpur
Take 8 hrs. Sleep daily. Eat small meals. Walk 2 km daily.
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Helo Dr. mujhe ye puchna tha ki jb periods aate hai toh uske kitne din tak pregnancy ho sakti hai nd kis day se count karte hai ki jisse pregnancy na ho.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Helo Dr. mujhe ye puchna tha ki jb periods aate hai toh uske kitne din tak pregnancy ho sakti hai nd kis day se count...
hi lybrate user you should avoid sex in fertile period that is day 8to day 18of the period in case of natural 30days regular periods.
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Air Pollution Raise The Risk Of Stillborn

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Air Pollution Raise The Risk Of Stillborn

Women expose to air pollution may be at greater risk of a stillborn baby.

1 person found this helpful

Hi, my periods are never on time. This they're 18 days late. Last month it was 15 days late. What should I do to come them regularly?

MBBS
General Physician, Chandigarh
Hi, my periods are never on time. This they're 18 days late. Last month it was 15 days late. What should I do to come...
You should consult a gynaecologist and get clinically checked once to see if it's the regular pattern of your periods or not.
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Can you explain me when to do intercourse to avoid pregnancy? After periods? Before periods?

MBBS
General Physician, Chandigarh
Can you explain me when to do intercourse to avoid pregnancy? After periods? Before periods?
One week before and one week after periods is considered comparatively safe period but remember if you want yo avoid pregnancy you should use contraceptives these supposed to be safe periods are not always safe
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Ayurveda and Blood Sugar Imbalance

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda and Blood Sugar Imbalance

Ayurveda, the traditional way of healing is known to be a crucial and effectual therapy for a lot of ailments. Since the primitive ages, mankind has been approaching Ayurveda for remedial purposes and in most instances have reaped fruitful results. Ayurveda seeks to heal diseases using natural herbs that are said to resonate well with the four elemental constituents of beings, i.e air, water, earth and fire. Ayurveda uses myriad herbs and natural ingredients in a unique proportion to impart physical as well as spiritual wellness. One of the most common and yet fairly formidable disease plaguing modern lives is diabetes, induced by imbalance in the blood sugar levels in the human body. 

Ayurveda recommends the use of a few select herbs to control and alleviate the blood sugar imbalance.

  1. Gymnema Leaf: Indigenously called gurmar, Gymnema leaves regulate the insulin level in our body. It not only prevents absorption of sugar in the intestine, but also stimulates cell growth in the pancreas. As a consequence, the insulin levels in the body is maintained and the blood sugar problems get neutralized.
  2. Cinnamon: Cinnamon is replete with polyphenols that trigger off a healthy count of insulin secretion. Cinnamon has other beneficial properties as well. Whether consumed as tea or sprinkled on food as a flavor, Cinnamon can be instrumental in combatting blood sugar imbalance.
  3. Fenugreek seeds: A common find in most Indian kitchens, Fenugreek seeds are well known for their health advantages.  Its pungent sweet flavor adds to the taste of many dishes. But most importantly, fenugreek seeds extensively keep the blood sugar level in control. 
  4. Basil Leaf: Basil leaves are one of the most commonly used natural remedies for a wide range of diseases. The basil extracts are used in various food items and are extremely effective in curbing the excessive presence of blood sugar in the body. In general as well, basil leaves regulate the metabolism to a large extent.
  5. Coccinia Indica: This herb protects the vital organs from any damage caused due to diabetes. It stabilizes the breakdown of starch in the body.
  6. Azadirachta Indica: Common known as Neem, this herb is perhaps an indomitable medicine for increasing glucose tolerance. Neem is also used in allopathic medication on account of its various healing qualities.
2 people found this helpful

Hi i Am 25 years old I have nipple discharge since 2011 have taken so many medications but all to no avail please I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi i Am 25 years old I have nipple discharge since 2011 have taken so many medications but all to no avail please I n...
Hello- Nipple discharge in a woman who's not pregnant or breast-feeding isn't necessarily abnormal, but a chronic discharge should be evaluated by a doctor. One or both breasts may produce a nipple discharge, either spontaneously or when you squeeze your nipples or breasts. A nipple discharge may look milky, or it may be clear, yellow, green, brown or bloody. Since you are suffering from 2011, I recommend you to to take it seriously and start medications.
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How to avoid pregnancy. With a continues 3 day sex. Hav any foods for avoid that pregnancy?

BHMS
Homeopath, Secunderabad
How to avoid pregnancy. With a continues 3 day sex. Hav any foods for avoid that pregnancy?
The general methods of safety are the best. There are no food substances that can be used to avoid pregnancy. Select the method (from the various contraceptive methods ) which best suits you. Also go for regular health check-up to see that ones reproductive system is working properly and plan accordingly. Planning pregnancy is also important as sometimes it becomes difficult to conceive during later stages of age.
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I am 20 years old female. I am getting pain in the vagina from quite some days n when I drink water I get little relief but then it starts again. Is it cause of the weather or some other reason.

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
u may suffer from uti....so u can take neembu paani or lots of water daily. Go for urine examination. Take syp stontab 2 tsp TDs If symptoms persist then consult with ur physician
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Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.

MBBS
Sexologist, Panchkula
Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.
You can take warm water after breakfast, lunch and dinner to avoid constipation, gas and headache. Avoid non veg and eggs and garlic and red chilly at home.
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My friend inserted finger with sperm touched inside his gf vagina. Did not had sex but would that touch of finger make girl pregnant. He put finger deeply inside.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend inserted finger with sperm touched inside his gf vagina. Did not had sex but would that touch of finger mak...
Hello, Yes if the finger was sperm smeared then she can get pregnant as its equivalent to ejaculating inside vagina.
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Hi can we go gym and do exercises in periods. .if yes then what type of exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hi can we go gym and do exercises in periods. .if yes then what type of exercise.
Simple walking exercise can only be done .if bleeding is going on should not do even walking also. It is strictly to be avoided. Ok.
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