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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I fell from stairs yesterday n my ankle got swollen .It pains while walking but the pain doesnt exist when m @ rest .Is it a fracture or muscle tear ? i applied ice thrice n iodex what should i do consult an orthopedic in person or suggest some medicine
Hello Doctor, I have ligament tear of my right knee from last 4 years, now I am facing the problem in my left knee because a lot pressure comes on it. Kindly advice on how to make it more firm and strong.
I am 20 year old male. I feel so much pain in the night in my right leg and sometimes in the left also. I also suffering from weight loose. I wanna gain my weight again. What I do to gain my weight.
I have pain in my upper back, and some part of abdomen I have lifted filled cylinder and carried two floors of my building and pain started at my chest after 4-5 days is it the possible reason for my pain? This happens 2 months ago medication been given and found relief but still 70% feeling good my doctor told me to improve my posture and do excerize and yoga my height is 5'10" mostly my pains aggravate when touched or pressure is applied but it comes and goes and again comes besides some pain in shoulder, neck and arm (only when touched)
Hez having badly pain in his lower back bone while sitting. Some of his friends are saying its bcoz of having sex 2-3 times a day daily. Was it true? What to do for it?
We have 207 bones in the body and breaking of any one of them can be extremely painful. Broken bones are called fractures and are most often a result of accidents. The risk of breaking a bone depends largely on your age and fractures are most commonly suffered by children and elderly people. There are many types of fractures. The most important amongst these are:
- Complete or incomplete fractures: This refers to the way a bone breaks. A complete fracture involves the breaking of a bone into two or more separate pieces while in an incomplete fracture, the bone does not break all the way through and may only be cracked.
- Compound fractures: Compound fractures are also known as open fractures. This refers to fractures where the bone tears through the skin.
- Simple fractures: Fractures where the bone does not tear through the skin are known as simple fractures. This can be further categorized as greenstick fractures, transverse fractures, oblique fractures and impacted fractures.
Severe pain is one of the most common symptoms of a fracture. Other symptoms include swelling or bruising over the bone area, loss of function and deformity. Any form of a fracture needs medical attention. In most cases, using a splint to reset and support the broken bones can help heal them. This process can be surgical or non-surgical depending on the extent of the fracture. In some cases a pin or metal plate may need to be implanted along with the bone to give them support while they heal.
Fractures can be easily prevented. In your home look out for things you could trip over or bang into. Keep all stairways clear of obstructions and do not use them when wet. Advise your children not to run in the house as tiles are slippery and they could fall and hurt themselves this way.
Follow general safety precautions like wearing a seatbelt while driving or wearing a helmet while riding a bike or bicycle. This can significantly reduce your chances of breaking a bone if caught in an automobile accident.
The weaker your bones, the easier they are to break. Eat food rich in calcium and vitamin D to build stronger bones. Milk and other dairy products are rich in calcium while the best way to get vitamin D is by exposing yourself to the early morning sunlight.
If you suffer from osteoporosis, exercise regularly to improve your balance and increase the strength of your bones and muscles. Your doctor may also prescribe medication for the same.
In case you have a concern or query you can always consult an expert & get answers to your questions!