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Dr. Indu Tondon

Gynaecologist, New Delhi

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Dr. Indu Tondon Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Indu Tondon
Dr. Indu Tondon is one of the best Gynaecologists in Bapa Nagar, Delhi. You can consult Dr. Indu Tondon at Dr Indu Tondon's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Indu Tondon on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had unwanted pregnancy it is one month. What should I do to avoid this pregnancy?
There are many good methods to avoid pregnancy such as condoms, pills and iucd. Iucd is usually used in women who have had a child. Condoms are a good method, they protect from pregnancy as well as infections, though there failure is slightly higher than pills. So, it is a good idea to use both condoms and pills. Contraceptive pills can be prescribed by any gynaecologist after routine check up.
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Hii. Is it okie to use primolut tablet to postpone periods. I have taken the tablet continuously for 5 days. Wat are the side effects and how will it affect my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hii. Is it okie to use primolut tablet to postpone periods. I have taken the tablet continuously for 5 days. Wat are ...
Hello lybrate-user to take such tablets for one or twice is okay but as routine is not gud. Actually these r all hormones n some times they affect very badly.
1 person found this helpful
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I am pregnant 6 week so I take abortion pill after taking pill bleeding 1 day so mg question is this time I am clear?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, you should have proper bleeding with heavy flow and passage of mass which shows complete abortion. You should visit gynaecologist for examination if no bleeding.
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What All Diseases in Gynaecology Can Be Treated with Laparoscopic Surgery?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
What All Diseases in Gynaecology Can Be Treated with Laparoscopic Surgery?

With the advent of refined laparoscopic instruments, it is possible to treat numerous operable gynaecological conditions. With laparoscopic access, we can operate even more complicated cases like severe endometriosis endometriosis, cancers etc. The common diseases which can be treated with laparoscopic surgery are following :

  • Bleeding from Vagina: An abnormal form of bleeding from vagina is medically defined as “AUB / DUB (Abnormal / Dysfunctional Uterine bleeding)”. The bleeding problem which is not responding to medicinal treatment can be dealt with Laparoscopy. Abnormal / Dysfunctional Uterine bleeding is due to abnormality in endometrium of uterus which usually responds to medicinal treatment. In cases where medicine is not able to control the symptoms, uterus, along with both fallopian tubes +/- ovaries, can be removed laparoscopically. In another treatment modality, the endometrium (inside lining of uterine cavity) can be ablated to reduce the troublesome bleeding. Latter procedure is done hysteroscopically.
  • Fibroid Uterus: Fibroids are commonly found in uterus. Most of the time they are diagnosed on ultrasound ultrasound. Fibroids can cause problem in the form of abnormal bleeding (heavy menstrual flow, irregular menstrual bleeding pattern), painful periods (dysmenorrhea), recurrent miscarriage miscarriage / abortion abortion, infertility infertility etc. Uterine fibroids usually need surgical removal and can be removed laparoscopically as well as hysteroscopically. Any size of the fibroid can be removed with laparoscopic approach.
  • Ovarian Cysts: Ovarian cysts are also common finding on ultrasound. Ovarian cysts which persist for longer times, suspicious of cancer cancer, symptomatic (e.g pain pain abdomen) can be removed laparoscopically.
  • Endometriosis: Endometriosis can present as ovarian endometrioma (Ovarian cyst or chocolate cyst), endometriosis implants implants in pelvis, Adhesions in pelvis (involving uterus, fallopian tubes, ovaries, intestinal loops, rectum etc) or as cause of infertility. All these entities can be treated laparoscopically.
  • Uterus Prolapse / Vault Prolapse / Pelvic Organ Prolapse: Uterus prolapse into vagina, vaginal vault prolapsing into vagina after hysterectomy hysterectomy can be treated with laparoscopic surgery.
  • Uterine cancer, Uterine cervix cancer: Cancers of uterus, uterine cervix, ovarian cancers after chemotherapy chemotherapy can be treated with laparoscopic surgery in which tumorous tissue can be removed with more precision. 
  • Ectopic pregnancy: Extra uterine pregnancy pregnancy e.g. pregnancy in fallopian tube (tubal pregnancy), pregnancy in ovaries (ovarian pregnancy), pregnancy in cervix (cervical pregnancy) can be treated with laparoscopic approach, as per the indications.
  • Ovarian Torsion: Due to numerous factors, ovarian tissue twists around its own axis which leads to compromise in its blood supply ultimately leading to infarction of ovarian tissue. Laparoscopically ovaries can be untwisted and fixed to prevent further twisting.
  • Recurrent Miscarriage with incompetent cervix: With the incompetent cervix, there are chances of recurrent miscarriage. Few cases of incompetent cervix need cerclage from abdomen which can be performed through laparoscopic approach.
  • Blocked fallopian tubes: Fallopian tubes might get blocked due to infections, adhesion or pressure from mass. In few cases, there is requirement of tubal reconstruction in cases of tubal sterilization. All these fallopian tube blocks can be opened with laparoscopic surgery and hysteroscopically.
4 people found this helpful

Swimming - Why You Must Hit The Pool?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Swimming - Why You Must Hit The Pool?

According to many fitness experts, swimming can be an effective and rigorous fitness workout for people of all age, and everyone should try to hit the pool every day. While this is a regular regime for some, many are into a misconception that swimming is like child’s play. There are also those who think that swimming is not an effective form of weight loss. But the reality is that swimming is one of the best cardio exercises, and you must include it in your regular fitness regime.

And, in case you are running out of reasons to indulge in swimming, here are a few important points to convince you.

  1. Swimming is good for heart health: Swimming is known to provide an unparalleled conditioning of cardiovascular health if you can practice it with an untainted consistency. Even though other kinds of exercise such as running or cycling can be more effective to boost the levels of metabolism, you should include swimming in cross-training routine. Pushing yourself to swim regularly will improve the overall fitness.
  2. Helps in balancing the structure of muscles: Swimming aids in building longer and leaner muscles which complement the denser muscles produced from weight training. These newly formed muscles also aid in speeding up the metabolism process for keeping the calorie for burning longer.
  3. Swimming is an excellent form of cross-training: Swimming helps in improving the cardiovascular capacity and increase muscle strength. But the reason why swimming is famous among fitness enthusiasts is that swimming offers the much-needed break from the high impact workouts such as weight-lifting, running and basketball. It allows athletes a respite from the regular intensive routine and helps the body to heal properly without compromising the daily fitness sessions.
  4. Swimming helps in improving the overall flexibility of the muscles: Hitting the pool gradually relaxes the major muscle groups in the body and increase flexibility along with stretching it. If you indulge in lactic acid building workouts such as weight-lifting, cycling and running, swimming for half an hour assists in flushing out the toxins and spare the muscles from becoming tight and sore the following day.
  5. Assists in strengthening the core: One of the most prominent reasons why you should hit the pool regularly is that it helps in improving the core body strength. This is due to utilisation of the major muscle groups at the same time. Even though about 70 percent of the body’s effort rises from the upper portion, moves such as fin and kickboard can offer an excellent lower body workout.

To sum up, these benefits are definite to compel anyone to consider swimming on a regular basis and improve the quality of life without hurting the muscles. And in no time, you would start enjoying it too!" If you wish to discuss about any specific problem, you can consult a physiotherapist.

7795 people found this helpful

Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is 26 february. I had also checked 2 times with testing kit the test is always negative. Sir please tell me what should we do my email is: kaushalgautam9878@gmail. Com.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is...
As the test is negative even after 3 month, then she should take medicines to get menses. Tab deviry twice a day for 5 days. Menses will start within n7 days of stopping medicine. Menses can be missed by hormonal changes. If this has happened for the first time, there is no need of any tests.
1 person found this helpful
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I got periods this month and the blood was very less. I got blood for only 1 day after that it got stopped.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I got periods this month and the blood was very less. I got blood for only 1 day after that it got stopped.
Hi Lybrate user, This could be a one time event or could be of anaemia condition. I recommend you to have a nutritious diet rich in iron levels... If Still face any problem.. Feel free to take a private consultation for help
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Good afternoon sir, I am 21 year old my height is 4.11 my weight is 44 kgs before 5 months my weight is 48 I reduced by 4kgs I had gall bladder surgery 2 years back I have pcod problem, egg production also not there this is my problem please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take cal. Carb. - 0/1 three times a day for one month. Revert back after one month with feedback.
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I took ipill on 29september after two weeks heavy bleeding like periods started and was there till one week and on 27 October I had sex again but I am not sure the semen went inside or no should I take ipill again? Please advice.

D A, MBBS
Anesthesiologist, Bangalore
I took ipill on 29september after two weeks heavy bleeding like periods started and was there till one week and on 27...
Difficult to answer your question. I pill is a emergency pill. Taking it everytime you have sex may harm you.
2 people found this helpful
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I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.

BAMS
Ayurveda, Bangalore
I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.
Hi, Try these home remedies: - Drink kheer prepared out of saboo. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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Need to know the chances of blighted ovum again as I had it last june now I am pregnant again cery nervous.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Need to know the chances of blighted ovum again as I had it last june now I am pregnant again cery nervous.
It's not necessary that if you had blighted ovum once you will have this time too, ,suggest you be positive and get an ultrasound done when you are 7 to 8 wks pregnant to see for it.
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Hello doctor, I affected in pcod problem for last 4 year, I tried lot of treatment but no use at all.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for pcod you can take homoeo medicine thuja 30 2 times. For permanent cure better to go with constitutional homoeopathy treatment. For better management consult privately.

Pain killers and Heart Attack Risks!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pain killers and Heart Attack Risks!

 

  •  Doctors have found the use of pain relievers to treat respiratory infections like cold flu may increase the risk of heart attack.
  • For the study, researchers analyzed insurance claims from taiwan's national health insurance program from 2005 to 2011 with data from roughly 10, 000 patients who were hospitalized for a heart attack.
  • The purpose of the study was to assess whether cardiac risk factors from an acute respiratory infection and the use of non-steroidal anti-inflammatory, pain relievers combine to further increase the risk of heart attack.
1 person found this helpful

I have been trying since 2-3 months to get pregnant but it's not happening. We try between 5th to 9th day. I have a problem of white discharge and I'm drinking water. We are not taking any medicine. We are married for four years and have a three year old son.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have been trying since 2-3 months to get pregnant but it's not happening. We try between 5th to 9th day. I have a p...
you should try between 8th to 18th day after menses.it is a ovulation period when there is maximum chance to get pregnancy.keep clean and dry vaginal portion change under wear thrice a day.
1 person found this helpful
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4 Things to Know about Spine Surgeries

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
4 Things to Know about Spine Surgeries

The thought of going under the knife to treat your spine problem may give rise to a range of emotions; make you ponder over a number of things such as the recovery period, procedure and techniques involved and so on. Nonetheless, before opting for the surgery, there are certain points that you should go over and these are:

  • Be well aware of the cause of your pain - Identifying the cause that is behind your pain is vital in order to decide whether the surgery is going to prove beneficial in the long run or not. If the cause is not identified as the right one, the surgery may prove futile and you may not get the pain relief that you're looking for.
  • Gather detailed information about your spine surgeon - Before visiting the spine surgeon, you should collect detailed information about the specialist so as to be able to come up with appropriate questions concerning the surgery. From questions concerning about the surgeon's success and complication rates, numbers of surgeries performed to qualifications of the surgeon, these and much more should be part of your evaluation process.
  • Prepare yourself before a consultation - It's good to prepare yourself before a medical consultation. Whether it's researching about the surgery and your condition or being well aware of your family's medical history, or details about the pain that you experience, or your expectations from the surgery, every aspect should be covered so that you derive the maximum benefit from your meeting.
  • Carry out your own research - Carrying out your own research on the alternatives before opting for the surgery can put you on a better footing. It's imperative to compare the opinion put forward by the surgeon from genuine sources so that you're better able to understand the merits and demerits of the treatment.


'Consult'.

Tip: Why Does Your BACK Hurt? + What To Do About It

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I am in the first trimester of my pregnancy. My lmp was 14-07-2016. I was injected with five mikacin 500 mg from 14-09-16 to 16-09-16 from my gynecologist. But some other gynecologist warned me of the side effect that the baby may have deafness problem. Please tell whether I should continue with this pregnancy or not? Please doctor revert me fast. Because I am in too much stress bcz of this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am in the first trimester of my pregnancy. My lmp was 14-07-2016. I was injected with five mikacin 500 mg from 14-0...
Mikacin can sometimes cause deafness but not in all cases. There is no test right now, by which we can predict the hearing problem. If you do not want to take chance, that's ok. But if you continue pregnancy, you must tell your paediatrician about it, so that he can arrange for the tests immediately to check baby's hearing condition.
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Pregnancy - Postures You Must Avoid!

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Pregnancy - Postures You Must Avoid!

Motherhood is a life transforming phase that all women look forward to. With the conception of a baby, a number of physiological and psychological changes take place within the mother’s body. Soon there will be a number of restrictions in the kind of food a mother a can consume, the activities that a mother can perform, the way she sleeps or sits. These restrictions are put so as to allow the baby to grow and develop safely. The restrictions prevent injuries and accidents that can be quite fatal to both mother and child.

Sitting Postures You Must Avoid

  1. Do not sit straight on the edge of the chair. Provide a support to your back.

  2. Do not sit in a way that pressurises only one side of your hips. Evenly distribute your weight when sitting down. Be comfortable.

  3. Do not sit at the same place and in the same position for extended time periods.

  4. Do not twist from your waist when you are sitting on a rotating chair. Instead, slowly move the chair along with your entire body to turn around.

Standing Postures You Must Avoid

  1. Avoid standing with your pelvis tilted forward or backward. You must stand straight with your stomach held in and up as much as possible.

  2. You must not slouch while standing.

  3. Do not stand in the same position for an extended period of time.

  4. Do not put your weight on one foot. Shift weight occasionally if your feet are hurting, but make sure to evenly distribute the weight.

  5. Do not bend too much backwards or forwards.

  6. Do not keep your head tilted down or sideways when you are standing. Look up, look straight.

Sleeping Postures You Must Avoid

  1. Lying on your stomach

  2. Sleeping with pillows under your shoulders. Pillows should only support your head.

  3. Do not sleep all curled up. Relax your feet and hands to allow the blood circulation to continue smoothly.

  4. Do not jerk up from your lying position. Turn to the side, swing your legs down to the side of the bed slowly and sit up using the support of your hands.

Activities You Must Avoid

  1. Hard core gyming

  2. Weightlifting

  3. Intense cardio

  4. Intense aerobics that include a lot of jumping

  5. Squatting

  6. Lifting heavy weighted objects

  7. Travelling by public transport on a jerky road. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
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