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Dr. Indu Sahay

General Physician, Delhi

300 at clinic
Dr. Indu Sahay General Physician, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Indu Sahay
Dr. Indu Sahay is a renowned General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Indu Sahay and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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I am 45 Yr my wt 80 Height is 5feet. I will go to bed around 12 M night & Get up @7, 30 am. I finding very difficult to get up early to go for walk or to do exercise. Pl help to over come from laziness. In the sleep I will Lot of dreams. I feel to sleep for long duration. Pl help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 45 Yr my wt 80 Height is 5feet.  I will go to bed around 12 M night & Get up @7, 30 am. I finding very difficult...
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. follow up after1 week.
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What lab tests are required or recommended (full body) for a healthy male after age of 50?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, enjoy being healthy! new guidelines don't perform routine general health checks for asymptomatic adults.
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I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. Only both ankles get pain. I regularly take zyloric 100 mg one a day.

BHMS
Homeopath,
I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. O...
Avoid high protein diet. Walk or jogg for 30-40 mins everyday. Or you can go to gym. Gout is a metabolic disorder where purin deposited in the joints and inflammation occur. Soo the pain. You need proper homeopathic treatment for cure. Zyloric can lower your uric acid level bt the disorder remains same. Soo only by proper homeopathic treatment you will surely b cure of this disease. You can contact me through lybrate.
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I have the habit of masturbation for past many years. Many days I did for more than 3 times a day. I am now 24. In another few days, I am getting married. I am worried whether my habit will affect my sexual life. I don't have the habit of smoking, drinking. Will it be a problem? What should I do now, if it has problem? Suggestion to improve my efficiency! Thanks in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have the habit of masturbation for past many years. Many days I did for more than 3 times a day. I am now 24. In an...
8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
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Suggest me some oil which will help me to make my penis rock hard during intercourse and even during body play and result in last longer ejaculation. I'll be highly grateful to you and can I massage my penis from that oil as well daily for increase in girth of my penis.

PhD Human Genetics
Sexologist,
Suggest me some oil which will help me to make my penis rock hard during intercourse and even during body play and re...
Oils, ointments, creams, sprays, medicines, none of these will increase the penis size my friend. Instead you learn the techniques of sex so that your woman and you both derive great deal of sexual satisfaction. Anyways, bigger penises are just as good as their smaller brethren, no better, no worse.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Are there any variations in signs of rabies between different species of animals?

There are few variations in signs of rabies between different species of animals. Cattle with furious rabies attack man and other animals. A common clinical sign is a characteristic abnormal bellowing. Head butting is a characteristic sign in case of rabies in cattle, sheep and goats.
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Sir its my sons prob no sperms in semen, age 25 yrs, one testis operated and taken out at his age 12 years and and one brought down at age 8 years that was UN descended, pl suggest nay solution, he has to marry urgently. Pl help.

BHMS
Homeopath,
Sir its my sons prob no sperms in semen, age 25 yrs, one testis operated and taken out at his age 12 years and and on...
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for your son to continue at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. 2) mix 1 tablespoon of ayurvedic dhatupousthik churna in a glass of lukewarm milk & drink it after breakfast daily. 3) take 30 drops of homoeopathic sterlin-m (repl company) with water after lunch daily. 4) after dinner mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma in a glass of lukewarm milk & drink it before going to bed. This combination of homeo-herbal-unani remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Along with the aforesaid medications follow the precautions given below for effective results:- 1) he should abstain from any sexual intercourse or masturbation during the first three months of medication 2) he should avoid wearing tight underwear 3) he should avoid driving car/bike for more than 30 minutes continously 4) he should avoid any type of addiction if he has any. Your son have to continue the medication for 6 months continuously but I advise you to check his sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
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I am suffering from dengue fiver what can I do.

MBBS
General Physician,
I am suffering from dengue fiver what can I do.
U need to take rest with adequate fluid intake and home made food and we need to keep a check on wbc and platelet counts and decide line of treatment accordingly.
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Stomachache from 3 days, thought it will be ok, but still its attachments the same, what to do.

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its attachments the same, what to do.
Take one tablet of meftal spas twice daily after food for 2 days and gelusil Mps suspension 2 tsf thrice daily,take bland diet and drink plenty of water.If no relief, consult for further advice
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I have to stomach pain in 6days I have take same tables but work in pain you have any solution.

MBBS
General Physician, Mumbai
I have to stomach pain in 6days I have take same tables but work in pain you have any solution.
For stomach pain take tablet meftalspas-ds and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
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Sir, I'm 23 old I have piles problem from last 3 months please help me and give me suggestions for my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber containing diet, avoid constipation, avoid straining on stool. take pilex one tab 3 times daily. use anovate ointment on anus, consult surgeon alas for detail check up.
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I am 32 years old female. I have Cold agglutinin disease from last 3 months. What should i do?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Patients with cold agglutinin disease should include good sources of folic acid, such as fresh fruits and vegetables, in their diet. Activities for these individuals should be less strenuous than those for healthy people, particularly for patients with anemia. Jogging in the cold could be very hazardous because of the added windchill factor. Consult hematologist for regular advice rather than any other specialty. Splenectomy is not very useful in cases where spleen is not enlarged as such.
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Dear sir madam Please suggest me what are the penis growth related medicines. My penis thickness is very less so please tell me medicines.

MBBS
General Physician, Chandigarh
Dear sir madam
Please suggest me what are the penis growth related medicines. My penis thickness is very less so plea...
Medicines will not grow the penis its size and shape is natural like any other body parts of yours just take care of your diet exercises and daily activities don't indulge in smoking drinking etc.
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Hello doc, I am suffering from ibs since 3to 4 years, taking medicine librium 10mg but not permanently cure I want valuable suggestions for get rid from ibs, symptoms abdominal pain at morning time, stool mostly time semisolid, sometime I get relief nd having no symptoms nd sometimes exaggerated too much.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am having alot of hairfall what should I do? And I am also having headache problem.

MBBS, cc USG
General Physician, Noida
I am having alot of hairfall what should I do? And I am also having headache problem.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for management of hair fall
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How to avoid sleep for studying And how to get to sleep when needed Because when needed sleep don't come And when not it comes.

MBBS
General Physician, Bangalore
How to avoid sleep for studying
And how to get to sleep when needed
Because when needed sleep don't come
And when not...
Dear lybrate-user, Start your studies by starting with your favorite subject, Reserve your boring subjects early morning, when your state of mind is fresh. Any studies requires one to be determined to complete the day' s time table. You should make a time table and finish it.
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I am 49 yrs male blood report plasma glucose fasting. 111 and post lunch. 195 having feet burning pls give me advice. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 49 yrs male blood report plasma glucose fasting. 111 and post lunch. 195 having feet burning pls give me advice....
please let me know if you are anti diabetic medication. If so what are the drugs. Since how long you have diabetes? because burning feet can be a complication of diabetes due to peripheral neuropathy. There are a number of remedies used to control this condition like vitamins and other agents. Your doctor can give you a proper prescription. However, if you want me to suggest any medication then please come in a private conversation with some more details like hbac% present medication and lipid profile. Then I can prescribe some specific drugs.
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Is it safe to eat 5 Whole eggs everyday for protein need.(I am asking because There are talks of heart problems and increased cholesterol)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Is it safe to eat 5 Whole eggs everyday for protein need.(I am asking because There are talks of heart problems and i...
1 egg is sufficient for increase protein in your daily meal. Cereals are also a good option for protein,
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I am working in IT field, everyday evening I feel headache. What is the reason of its.

MBBS
General Physician, Mumbai
I am working in IT field, everyday evening I feel headache. What is the reason of its.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Dear sir M suffering from loosmotion n vomiting I took medicine but no relief. Cos of loosmotion I have loos ma wight. So please help out maproblem thanks.

MBBS
General Physician, Cuttack
Dear sir
M suffering from loosmotion n vomiting
I took medicine but no relief. Cos of loosmotion I have loos ma wight...
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food 4. Take one capsule of omez d daily 5. If no relief, consult physician.
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