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Dr. Indu Sahay

General Physician, Delhi

300 at clinic
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Dr. Indu Sahay General Physician, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Indu Sahay
Dr. Indu Sahay is a renowned General Physician in Connaught Place, Delhi. He is currently associated with Sparsh Skin Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Indu Sahay and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sparsh Skin Clinic

# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
300 at clinic
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I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How should I stop doing that?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm a student, I'm addicted to masturbation. Should I stop doing that or are there any affects by doing that? How sho...
It is different for every individual what is normal for them. If you think what you are doing is wrong, then it is abnormal for you and it starts to affect your daily life. But if you think, there is nothing wrong in it, then it is normal for you. If you wish to stop doing it, you will have to make you will power stronger to not do it and focus on other more important things than that.
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I m 26 years old on november I suffered with jaundice. On that day I dnt take any type off non-veg So now can I take non-veg items.

MBBS
General Physician, Cuttack
You can take non veg item, avoid meat. 1.Jaundice is due to faecal contamination of drinking water/milk/food. 2.Avoid taking food and water from outside. 3.Take warm home made food and drink filtered/purified water. 4.Keep eatables covered. Avoid fly contamination 5.wash your hands thoroughly before taking food
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I am suffering from diabetes previous 2 month so please give me a solution to get free from the diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from diabetes previous 2 month so please give me a solution to get free from the diabetes.
This is very less information. You need to tell your age, sugar level, present symptoms, weight. Did you started any medication yet or not. Just in case of your help-- start practicing exercise and walk daily for one hour. Eat no junk food. Consume less rice and sugar. Sweets and oily food should be strictly avoided.
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I am 21 now right now I am suffering from a problem of sever head pain from last few days. Pls tell me how cure this problem.

MBBS
General Physician, Mumbai
I am 21 now right now I am suffering from a problem of sever head pain from last few days. Pls tell me how cure this ...
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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How I change Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for my health.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
How I change Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for my health.
yes that is absolutely true as sugar is a source of empty calories. replace sweets with fruits like dates, banana, mango, jackfruit, pomegranate, watermelon, grapes, etc. you may try desserts prepared with fruits ex: dates-nuts laddoo, dates payasam, orange srikhand
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Eating Disorders And Its Symptoms!

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Eating Disorders And Its Symptoms!

There is a commonly held view that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that cause severe disturbances to a person's eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder. 

Signs and Symptoms of Common Eating Disorders are discussed below:

Anorexia Nervosa:

People with anorexia nervosa may see themselves as overweight, even when they are dangerously underweight. People with anorexia nervosa typically weigh themselves repeatedly, severely restrict the amount of food they eat, and eat very small quantities of only certain foods. Anorexia nervosa has the highest mortality rate of any mental disorder.

Symptoms:

  • Extremely restricted eating
  • Extreme thinness (emaciation)
  • A relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight
  • Intense fear of gaining weight
  • Distorted body image, a self-esteem that is heavily influenced by perceptions of body weight and shape, or a denial of the seriousness of low body weight

Other symptoms may develop over time, including:

  • Thinning of the bones (osteopenia or osteoporosis)
  • Mild anemia and muscle wasting and weakness
  • Brittle hair and nails
  • Dry and yellowish skin
  • Growth of fine hair all over the body (lanugo)
  • Severe constipation
  • Low blood pressure, slowed breathing and pulse
  • Damage to the structure and function of the heart
  • Brain damage
  • Multiorgan failure
  • Drop in internal body temperature, causing a person to feel cold all the time
  • Lethargy, sluggishness, or feeling tired all the time
  • Infertility

Bulimia Nervosa:

People with bulimia nervosa have recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control over these episodes. This binge-eating is followed by behavior that compensates for the overeating such as forced vomiting, excessive use of laxatives or diuretics, fasting, excessive exercise, or a combination of these behaviors. People with bulimia nervosa usually maintain what is considered a healthy or relatively normal weight.

Symptoms:

  • Chronically inflamed and sore throat
  • Swollen salivary glands in the neck and jaw area
  • Worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acid
  • Acid reflux disorder and other gastrointestinal problems
  • Intestinal distress and irritation from laxative abuse
  • Severe dehydration from purging of fluids
  • Electrolyte imbalance (too low or too high levels of sodium, calcium, potassium and other minerals) which can lead to stroke or heart attack

Binge-eating Disorder:

People with binge-eating disorder lose control over his or her eating. Unlike bulimia nervosa, periods of binge-eating are not followed by purging, excessive exercise, or fasting. As a result, people with binge-eating disorder often are overweight or obese. Binge-eating disorder is the most common eating disorder.

Symptoms:

  • Eating unusually large amounts of food in a specific amount of time
  • Eating even when you're full or not hungry
  • Eating fast during binge episodes
  • Eating until you're uncomfortably full
  • Eating alone or in secret to avoid embarrassment
  • Feeling distressed, ashamed, or guilty about your eating
  • Frequently dieting, possibly without weight loss

Unspecified Eating Disorder:

  • This happens when the behavior do not meet the criteria for any food or eating problems but still pose significant threat and problems.
  • This also happens the clinician is not able to assess whether an individual is affected by a certain disorder.

Treatment:

Treatment is available. Recovery is possible.

Eating disorders are serious health conditions that can be both physically and emotionally destructive. People with eating disorders need to seek professional help. Early diagnosis and intervention may enhance recovery. Eating disorders can become chronic, debilitating, and even life-threatening conditions.

When you begin to notice that disordered eating habits are affecting your life, your happiness, and your ability to concentrate, it is important that you talk to somebody about what you are going through.

The most effective and long-lasting treatment for an eating disorder is some form of psychotherapy or psychological counseling, coupled with careful attention to medical and nutritional needs. Ideally, this treatment should be tailored to the individual and will vary according to both the severities of the disorder and the patient's particular problems, needs, and strengths.

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Sir my head sometimes pain. How I protect my head from my head pain and which medicine I will take. Please answer me.

MBBS
General Physician, Mumbai
Sir my head sometimes pain. How I protect my head from my head pain and which medicine I will take. Please answer me.
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis as the cause of headache
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My son is 4 Years and 10 months old and seems like he is suffering from Hyperactivity. Could you please tell me what we can do at home? Regards.

MD - Ayurveda
Ayurveda, Hyderabad
My son is 4 Years and 10 months old and seems like he is suffering from Hyperactivity. Could you please tell me what ...
If you feel he is suffering with hyperacidity then there must be something worry in his mind. Try to evaluate it and give him only bland diet without chilli and salt. Add buttermilk to his diet. Avoid junks. Make sure he eats some sweets in breakfast. If it do not help then consult.
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I have common cold high fever and cough and my hairs are falling n large amount what should I do for this.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
I have common cold high fever and cough and my hairs are falling n large amount what should I do for this.
Tablet azithral daily for 4 days tab teczine 5 at night fir hair fall may consult with scalp picture.
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Sir/madam, my friend is suffering from constipation problem. He complains that he is not able to relieve himself completely in the morning, no matter how much precautions he take. Could you suggest some natural therapy for him as he is reluctant and shy to go to a doctor to discuss this problem. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir/madam, my friend is suffering from constipation problem. He complains that he is not able to relieve himself comp...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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