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I have a suffocation in my throat from the past one month I smoke hookah but then I'm scared about my throat and I have reduced doing it. I am not able to spit out my flem what should I do?
There are some marks or cuts in my middle of my tongue and it is paining since 4 days. When I eat any thing I started paining. What should I do.
I am watching too much porn. Due to this I use to blowjob twice a day. Is that affect my body. Wht can I do to regain my loss.
Hello Doctor, Glucose fasting result is 101 and post parandial result is 87. Last July-14 test result fasting was 98 and post parandial 135. Kindly let me know why sudden changes post parandial now. I am not diabetic. Please advice.
I am 19 years old. I am having ulcers problem because of which I am not able to drink or eat anything. Would you please help me?
I am 25 years old man I have sex problem I could not last for more than 2 minutes while having sex, How to increase sex timing?
I am 20 year old male and I am suffering from headache since last 3 dad I use some balm but I not get relief please help me out.
I am 21 yrs. Of age. I am having a small problem with my reproductive organ. My reproductive organ is very small. I would like to get some help. Please advise.
I am 45years female. I am having cough from last 2yr. Its is allergic cough due to seasonal change I am having started coughing. Please tell me what to do.
I always feel lazy and sleepy my exam is coming and due to laziness I am unable to study anything what should I do to concentrate on my studies?
Hi I mastrubate from 18 years now am 29 my penis turned to left side its not straight and not getting full erection and if you sit for long time my left tigh became senseless.
It's not possible to have mind diversion before ejaculations. And what are the exercise for having long lasting sex?
I have sexual problem early to the drop in sex, I want more time spend in sex, second time not started in sex feeling to the tied ,how to improve sex life. Drop in just two 1& 2 minutes.
My frd masturbates daily, can you please tell what all the problems he will face in future. His age 19.
Pain at bottom of feet in carve since a month. doctor, suggest hot and cold water dip. No much relief. Today I felt fever with backache.
I have been facing a string of acidity problems for the past few days due to which my appetite has significantly reduced. What can I do to get better?
Sir mere left chest (dil ke pass)mai pain hota hai 2-3 saal hone vala hai or meri saas bhi ful thi hai. Sir mai kis doctor kp dikahu or ye kese bimari hai pls advise?
In times of toned abs, nobody likes to flaunt belly fat. The burning of belly fat is one of topmost health priorities of all individuals irrespective of gender or nationality across the globe and people are willing to spend a fortune to achieve it. Today there are numerous options, diets and aids available which claim to get rid of fat, one must be careful about one's choose. The world's oldest medical systems, Ayurveda believes that belly fat can cause an increase in the kapha dosha.
By following a healthy diet and following an active lifestyle suggested by Ayurveda, the belly fat can be reduced. The healthy diet includes abstinence from certain foods that increase medha (body fat) and kapha. Carbohydrate and oil rich foods are to be strictly abstained.
One must be very careful when consuming foods with high carbohydrate content as these transform into sugar in the body and tend to accumulate on the body. The kapha and medha can be reduced by including green gram and horse gram coupled with changing from rice based diet to wheat based diet.
Drinking a lot of water contributes in a major way towards one's weight loss efforts. Water assists in flushing out excess water weight and improves metabolism. Drinking one glass of water every hour from the time one get up aids in burning of belly fat. One must add a spoon of triphala chooran to water, boil it and consume it with honey after every meal.
One must reduce the salt intake and milk based products such as ice-creams and butter. One should consume fruits, two in the morning and one every evening to reduce belly fat. Afternoon nap slows down the metabolic rate and reduces burning of calories, thus it should be avoided. Inclusion of ground spices as cinnamon, ginger and pepper in food will help one to get rid of pot belly.
One should try out the belly massage with lavana thailam, which is effective in disintegrating persistent belly fat. A 15 ml of varadi tonic mixed it with 60 ml boiled and cooled water with some honey is great for every morning and evening. Massage the belly vigorously after applying a paste made of horse gram powder and sour buttermilk over the belly and follow it up with a bath in warm water after thirty minutes of the massage.
Ayurveda stresses on detoxification to cleanse out the body, making it healthier and helps lose unwanted pounds. It is a natural way body's self-cleaning mechanism with many health benefits, such as removal of accumulated wastes and fat elimination.
Neither the belly fat loss happen overnight nor in a week's time. Ayurvedic methods of reducing belly fat takes time, so patience is the key for achieving the loss of belly fat as a desired result.