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Dr. Indu Patra

Gynaecologist, Delhi

300 at clinic
Dr. Indu Patra Gynaecologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Indu Patra
Dr. Indu Patra is one of the best Gynaecologists in Malviya Nagar, Delhi. You can consult Dr. Indu Patra at Vibhu Nursing Home in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. Indu Patra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vibhu Nursing Home

11/137-138, Malviya Nagar. Landmark:- Siwali Road Near Mukund Daignosis, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?

MBBS
Sexologist, Panchkula
I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?
Yes,she can get pregnant.I advise you to tell me her last menstrual period date,for better guidance.
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Hi, I m 28yrs married women, Doctor prescribed me to take Deviry 10 mg tablet till 10 days and after that my monthly periods start this is for to regulate my monthly menstrual cycle, My question is from last 9 days I was taking Deviry tablet 10 mg & yesterday night we have done unprotected sex and today I have to take last tablet, then can I take it or not because I want to conceive, is it any problem for conceiving, if I take that last Deviry tablet today or not, please help me.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hi, I m  28yrs married women, Doctor prescribed me to take Deviry 10 mg tablet till 10 days and after that my monthly...
Do not worry. Deviry is a safe progesterone, which wil help you and not have any negative effects on the pregnancy. Please understant that deviry is given for progesterone hormone support, which not only regularises the menses but also helps in concieving.
1 person found this helpful
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I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So what I should do now.

MPTh/MPT
Physiotherapist, Gurgaon
I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So...
Start walk every day. And don't stand and sit on one place for long time, avoid weight lifting. Rest is the best treatment.
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I am 25 years old female n I have problem of periods Bcoz I am getting lots of blooding during periods so what can I do now I used to drink eve care Himalaya medicine last 2 years but when I am drinking my blooding is normal if I am not drinking then not normal so tel me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 25 years old female n I have problem of periods Bcoz I am getting lots of blooding during periods so what can I ...
Dear friend, please use syp ashokarist 20 ml with equal amount of water after meal twice daily for one month instead of this. Try to avoid spicy food and red chilly as possible. Tell your progress after one month to guide further.
3 people found this helpful
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Dear sexologist, which pose is making pregnancy very soon. Tell me please doctor. I did late marriage after 32 age. So I need urgent for pregnancy soon. So tell me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Dear sexologist, which pose is making pregnancy very soon. Tell me please doctor. I did late marriage after 32 age. S...
Not importent position imp is days. 11 th to 16 th day from periods is best time to have sex for concieving.
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Beat The Heatwave - 7 Tips To Keep You Cool

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Beat The Heatwave - 7 Tips To Keep You Cool
The temperatures across India is at an average, above 45 degrees. Heat stroke is affecting many people. As the heat gets unbearable and we patiently wait for the monsoon, please follow these home hacks to beat the heat.

1) Hydrate, Hydrate, Hydrate. - If you are experiencing nausea, uncreased heart rate, headache, dizziness or flushed skin, your body needs hydration. Drink water immediately, plain water, plenty of water.

2) Aam Panna - It is delicious as well as beneficial for the health. Made by boiling raw mango and mixing with spices like pepper, black salt and coriander along with mint, all of which help in cooling our bodies.

3) Buttermilk - It rehydrates your body immediately. It is also a good source of probiotics and helps in replenishing the body with necessary minerals and vitamins.

4) Coconut Water - If your job requires you to travel much, take time for yourself and stop by any roadside coconut water seller. Do this at least once in a day, more if you can. This water is not only good for your skin and hair, but is also refreshing and filling.

5) Onion Oil - A simple way to bring down your body temperature is by dabbing onion oil behind your ears and on your chest. Raw onion used in salad and chutneys are also known to have a cooling effect.

6) Frequent Showers - Have frequent baths. If you are outdoors throughout the day, never miss having a bath at the end of the day. This will cool your body and ensure you sleep well too.

7) Summer Fruits - Stock your refrigerator with summer fruits ? watermelon, melon, lychee, mangoes all have high water content, and are excellent means to replenish body fluids.

Cick on 'Consult' if you have any more questions on how you can beat the heat.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1439 people found this helpful

I am 25 year old, I am getting white discharge daily. What should I do? It irritates me a lot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months Amla or Indian gooseberry helps to cure leucorrhoea. Take 3 grams amla powder and 6 grams honey, mix them to make a paste and take it two times a day for 30 days. Take 20 grams amla juice mixed with ½ tea spoon honey for one month for positive result. Basil or tulsi has marvellous medicinal value. It has the power to cure several diseases and it can also prevent many ailments. You can use tulsi to cure leucorrhoea in many ways. Mix the juice of basil leaves and honey in equal proportion and take it in the morning and evening for two weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and consume it with cow’s milk for three weeks. Take tulsi juice with crystallized sugar (Mishri). Medical care is necessary in the case of acute infection. It may become chronic if proper care is not taken to deal with the problem. Leucorrhoea is related to increased stress level and a sedentary life style. You must follow a regular exercise regimen and keep yourself occupied in some creative or constructive activity to maintain physical fitness and to reduce stress. Eat a healthy dietconsisting of fresh vegetables like cucumber, spinach, tomato, radish, onion, carrots etc. Add fresh fruits and especially citrus fruits in your daily diet to maintain good health. Eat yogurt and avoid milk for some time till the discharge is severe. Avoid fried foods and reduce the consumption of tea and coffee as they cause irritation and burning in the genitals
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I am 19 years old. From my 15 years old am eating tablet for stomach pain on periods first day. All are says to me it is very bad for my health. It causes do not get pregnant. On periods first day I have very stomach pain and vomiting. So that time I eating tablet for reducing pain. Tablet name is" meftal spas" It is correct or wrong? Any difficulty for getting pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old. From my 15 years old am eating tablet for stomach pain on periods first day. All are says to me it...
Such type of painkiller are unssafe for health if frequently used.They effect our health in one way or the other.Rather during mentrual cramps start uing following homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I had sex with my partner and wanted to get conceived. Though we tried for regular 1mnth daily. I am still not getting pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I had sex with my partner and wanted to get conceived. Though we tried for regular 1mnth daily. I am still not gettin...
Pregnancy depends on many things starting from doing sex In right days. If your periods are regular than 10-16 days are the time when you indulge in the act chances of conceiving is high. Consult if you are doing sex in sex in right days but still you are not conceiving. We will discuss it in details about other things which you shall do to improve the chances of pregnancy.
1 person found this helpful
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Har month ka period cycle 28 days Medicine lene k liye period cycle extension ho gai or period 32 days 1) January me period hua Tha 30 January 2) March me hua 2nd March Period cycle kitna din ka hua? Ovulaion date kab thi? Next period kab hogi? Next ovulaion date kab hogi?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Har month ka period cycle 28 days
Medicine lene k liye period cycle extension ho gai or period 32 days
1) January me ...
Jan se march vala period 30 din pe hua. Aise me ovulation andaje se 16 Feb ke aas paas hua hoga (Ovulation din mathematics jaisa punctual nahi hota). Next shayad 18 march ke aas paas but next pahale se janana jyada mushkil hota hai. Next period ke liye bhi aisa hi, janne ka mushkil hota hai magar andaje se 30/3-2/4 ke aaspas.
1 person found this helpful
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Should You Keep Having Eggs for Breakfast During SUMMERs?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Should You Keep Having Eggs for Breakfast During SUMMERs?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.

However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.

Having eggs for breakfast helps you with the following:

1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.

2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.

3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.

4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!

4287 people found this helpful

Types Of Counselling

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Types Of Counselling

Types Of Counselling

Therapeutic counselling: Aims to help people cope with the consequences of infertility and treatment and to help resolve issues which may be caused from a diagnosis of infertility. It includes helping people adjust expectations and move towards acceptance of their individual situation.

Decision making counselling: At significant points during treatment, people may require counselling to help them make decisions involving their management of their treatment.

Supportive counselling: Provides emotional support and assistance to people at times of high stress.

Crisis counselling: Is available to people who experience a crisis or adverse outcome whilst undertaking treatment.

Implications counselling: Counselling is available to enable people to understand the implications of their treatment involving themselves, their family or children born as a result of treatment.

We are thinking of planning a child. My wife drinks warm water mixed with lemon and honey every day. I want to know if she can continue drinking the same every morning or has to stop this.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
We are thinking of planning a child. My wife drinks warm water mixed with lemon and honey every day. I want to know i...
She can, but if she gets pregnant she might not be able to continue or rather should stop dueto nausea& vomiting usually caused in first trimester.
3 people found this helpful
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I am 21 and my gf is 20 .3 days back we cuddled and there was precum on my penis .i think I touched it before I started fingering here .can it cause pregnancy? She is supposed to get her periods around 15th feb. Today she had a thick creamy vaginal discharge .i read precum contains some sperm from previous ejaculation but I masturbated 3 days before that incident even urinated before I fingered her. Can she still get pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 21 and my gf is 20 .3 days back we cuddled and there was precum on my penis .i think I touched it before I start...
One sperm is enough to fertilize a females egg, and it is very much there in precum, so I guess you will have to wait for her due date and if she misses her period you may take a Urine pregnancy test to confirm pregnancy. Suggest stay cool until then, and in future be careful of using a protection.
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Sir I have one bf. My bf too much try to do sex with me but I am not able because no felling came in me me and my bf see too many blue move but no felling came me. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I have one bf. My bf too much try to do sex with me but I am not able because no felling came in me me and my bf ...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
2 people found this helpful
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Important tips for weight loss

Dietitian/Nutritionist, Bangalore
Important tips for weight loss
Hi. This will becur diet/workout looks like.

Please thank me if you feel its good.

3 things you need to do right now.
## decide ## commit ## succeed

Important tips for weight loss.

1) eat breakfast regularly.
2) eat small 4-5 meals a day.
3) eat a mid meal in between each main meal.
4) include daily eggs nuts fruits in your meals.
5) avoid junk food.
6) avoid alcohol and smoking.
7) exercise atlist 4-5 times a week.
8) even if you were to take medicine or supplements. They will not work in isolation.

#stop glucosamine to loss weight
1) avoid eat sugar and fat e. G ghee/fried stuff
2) take a plate of salad before meals. Try to avoid no of chapati.

##lastly be committed. Remember its a life style change. And not a one time change, its a balanced intake that will last longer.
So try to follow this tips seemingly and the results will follow you.

###workout###
1) do regular exercise like brisk walking (at least), running swimming.
2) avoid sedentary and lazy lifestyle.
3) if you lifestyle is moderate. Then go ahead with cardio exercise or hiit.
4) if you're lifestyle is active. Then join a gym add some weight training.
5) run on treadmill after workout to burn double calories.
6) new to workout, then workout daily 1 muscle group a day. After 90days can go for 2 muscle group.
7) work station is near to your home. Then buy a cycle.
8) stop taking your bike/car if you feel you can walk thru.
######please consult your trainer for best workout chart######

###sample diet chart###

Breakfast -- wheat of mung (green beans) sprouts and one cup skimmed milk.

Mid morning - coconut water or dry fruits or lemon tea or vegetable soup

Lunch - salad or raw vegetables such as carrot, beetroot, cucumber, cabbage, tamotos. In case if you don't get digest raw vegetables, neither ateam or boil them. And whole grain bread of wheat chapati (indian recipe) and glass of butter milk, it will good if you add some roasted cumin seeds, and green coriander leaves and bit salt and grated ginger in the buttermilk.

If you feel to eat rice then please eat 1cup brown rice not white.

Mid evening - juice or apple or brown bread with egg.

Dinner - your dinner will decide your weight loss goal.
Eat salad with juice or your can add fish. No carbs

Before bed - 1 glass of skimmed milk.

Good luck.
150 people found this helpful

I had done pregnancy test but 1st time was positive one with dark line and another lighter but 1 week before I had done again that test was with just one line as negative. And yesterday I got up with periods and in it some big fleshy thing is that miscarriage if yes than what if I didn't consult a doctor.

PG Hom, London, BHMS
Homeopath, Mumbai
I had done pregnancy test but 1st time was positive one with dark line and another lighter but 1 week before I had do...
Hi Divya, If this big fleshy thing has happened for the first time, you should consult a doctor ASAP. Getting blood clots is normal during periods and the clots are usually not more than 2 to 3 cms.
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I am 31 years old and had a miscarriage on 9th of april. I want to know how long it will take for my body to recover?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
About a month to 6 weeks. Try and have a good diet and keep yourself well hydrated. Have plenty of fruits.
1 person found this helpful
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Hi mam, am a 27 years male got married 8 months back. We are eager to have a baby soon but my wife date is postponing upto 10 days and again mensuration happening. We consult doctor and took all the test preferred by doctor. All the result are positive but still my wife can not able to get pregnant soon. Can you pls suggest ways to get pregnant soon.

DRCH, BHMS
Homeopath, Bareilly
Hi mam, am a 27 years male got married 8 months back. We are eager to have a baby soon but my wife date is postponing...
Ovulation occurs 14 days prior to menses. So calculate the date and do regular sex around that period. Both of you should have healthy diet and stress free life for proper metabolism of your body. If all test of your wife is okay you should get do your semen analysis also.
2 people found this helpful
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I am having pain in stomach in periods & sometimes its so much that I cant bear. so, what should I do?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am having pain in stomach in periods & sometimes its so much that I cant bear. so, what should I do?
Do a ultrasonography to see in there is something to worry or not. You can take some tablets like tb. Meftal spas if you are not allergic to it during your periods.
1 person found this helpful
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