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Dr. Indu Khurana

Gynaecologist, New Delhi

Dr. Indu Khurana Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Indu Khurana
Dr. Indu Khurana is an experienced Gynaecologist in Patel Nagar, Delhi. You can consult Dr. Indu Khurana at Dr Indu Khurana's Clinic in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Indu Khurana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi,, meri shadi ko 1.5 year ho gye h and i am not conceive . We are not take any precautions. please give me salutations what can I do.

BHMS
Homeopath, Chennai
Hi,, meri shadi ko 1.5 year ho gye h and i am  not conceive . We are not take any precautions. please give me salutat...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 34 years old lady married for 10years ago since I dont have any baby as I am suffering from high thyroid and m taking medicine for that thyronorm 50mg. Is it possible to get pregnant?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Yes it is possible. But a full check up must be done in terms of regular ovulation and sperm count of your husband. Please meet a competent gynecologist.
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in a hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavities.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers at Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

 

'Consult'.

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My wife is 8th month pregnant. She also eat calcium, folic acid, vitamin, iron tablets. So she can eat mother horlicks? Because mother horlicks have same contain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is 8th month pregnant. She also eat calcium, folic acid, vitamin, iron tablets. So she can eat mother horlick...
Yes mother Horlicks has proteins ,and other essential nutrients good for her and her growing baby, so she should take it twice a day with milk.
3 people found this helpful
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I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b correctly done 20th week.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b...
In the womb, a baby’s brain develops from neurons moving outward from early precursor cells. After the neurons move, they grow extensive dendrites (the input part of a neuron) and axons (the neuron’s outputs). These early stages are driven by genetic instruction. At birth, a baby has many, many more neurons than it will use as an adult (100 billion!); the baby also has more synapses A baby’s experiences with its parents and its social and physical environment help “prune” and selectively “sculpt” those connections that are being used, resulting in the eventual cell death of up to 50% of cortical neurons. The connections that are used become strengthened and more efficient. Many studies have shown that providing an enriched physical or social environment at this time can subsequently improve learning and memory, encourage exploration, and decrease fearful responses to novelty. It can also reduce the impact of genetic or environmental risk factors. Cells in the brain—called gray matter—develop throughout childhood and adolescence and then decrease in number. The axonal connections—called white matter—develop into adulthood.
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Acid, gas, chest pain, ghabrahat.body pain, bahut jaldi thac jaati hu or heartbeat bad jaati h.saans bhi fulti h.sugar hai. Brest feed bhi karati hu. 1 saal ki baby h.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Acid, gas, chest pain, ghabrahat.body pain, bahut jaldi thac jaati hu or heartbeat bad jaati h.saans bhi fulti h.suga...
avoid outside food avoid sour and unhealthy foods.take small and frequent meals at regular intervals of 2-3.
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Evry day I face the same problem of huge pain in an us while pooping. Wht are the remiss I would lyk to knw. And I also have irregular periods. please suggest me accordingly.

MBBS
General Physician, Chandigarh
Evry day I face the same problem of huge pain in an us while pooping. Wht are the remiss I would lyk to knw. And I al...
For pain in anus reason could be either constipation or some local lesion if it us constipation then drink plenty of water daily add more fibre in your diet and take one tablespoon of isbagol husk with warm water at bedtime and if it is not constipation then you should consult a surgeon and get clinically checked yo rule out any fissure piles or any other local pathology.
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Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician, Kolkata
Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.
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I have missed my period. Last menstrual period date is 16 june 2015. Home pregnancy tests were negative thrice. What can I do get my periods?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have missed my period. Last menstrual period date is 16 june 2015. Home pregnancy tests were negative thrice. What ...
I hope you r suffering from hormonal imbalance as you have taken hormonal medicine for five days. It would be better to consult the doctor for check up. If you r having low heamoglobin, that may also be the reason for missed period.
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Every one says first intercourse is painful for both. Is it really painful. If yes then how we can reduce the pain. Is there any treatment for that.Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Sexual arousal provides natural lubrication for both. Spermicidal jellies and lubricated condoms may be helpful. It is usually more painful for the girl, but degree of pain reduces gradually after each intercourse.
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Myth-If I breast feed , I can't have a sex life.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Fact - after delivery, you'll decide when it's time to have sex with your partner. The same hormone that helps to release your milk for the baby (oxytocin) is also made when you have sex. When having sex, you may leak a little breast milk. This is normal.
Moreover till your baby is totally dependent on breast milk, there is minimal chance to conceive again.
2 people found this helpful

My wife has polysystic ovary. She is 26 years old. She has a previous history of breast cancer in her family (mother. Can she be prone to breast cancer? Does she needs to do mammography or any other test now? Due to polysistic ovary can she have pregnancy problems later? Maybe on 28.

BHMS,PGDRP
Homeopath, Kolkata
My wife has polysystic ovary. She is 26 years old. She has a previous history of breast cancer in her family (mother....
Due to polycystic ovary there may be complications present for pregnancy. According your information she is also overweight which is alarming. Do any thyroid test done? if not then do it and give the report. If her menstrual period is normal then no problem in pregnancy. I suggest you to plan for pregnancy as soon if possible because delay may cause complications.
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Maine meri gf ke sath sex kiya or 20 se25 din hogaya use 2 date tak period aata hai par wo miss hogaya kya wo pregnant hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Maine meri gf ke sath sex kiya or 20 se25 din hogaya use 2 date tak period aata hai par wo miss hogaya kya wo pregnan...
Ap medical store se UPT strip leke urine pregnancy test karke confirm kar sakte he. Aur next time condom use kariye to behtar hoga.
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She has been taking contraceptive bills since 2th July. Her LMP date was 25the June. Her period was supposed to be started on 23th July. But it is not started yet. Please advice. What should she do now to avoid possibility of pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
She has been taking contraceptive bills since 2th July. Her LMP date was 25the June. Her period was supposed to be st...
firstly get urine tested for pregnancy kits r available at chemist shop u can do it at home .there is little possibility of pregnancy even while taking pills
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My is 36 years. She is 1 month pregnancy. Sugar fasting level is 119 and after fasting 2 hrs sugar level is 170. It is sugar level good or bad. Pl suggest and how to reduce the sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My is 36 years. She is 1 month pregnancy. Sugar fasting level is 119 and after fasting 2 hrs sugar level is 170. It i...
Hello, Thanks for the query. In the first month of pregnancy the mentioned sugar levels are high. This needs to be controlled, as ideal blood glucose level recommended during pregnancy is between 90 to 120 mg through out he day. Please get a Oral Glucose Tolerance Test done with 100 g glucose immediately and look at the results. Following table tells the details :Abnormal blood values for a 3-hour 100-gram oral glucose tolerance test are: Fasting: greater than 95 mg/dL (5.3 mmol/L) 1 hour: greater than 180 mg/dL (10.0 mmol/L) 2 hour: greater than 155 mg/dL (8.6 mmol/L) 3 hour: greater than 140 mg/dL (7.8 mmol/L) If results are in this pattern then treatment is required, that too with Insulin injection. This test is essential to correctly detect if there is problem is existing and if there is a need to start the treatment. Do not delay. After the test if you wish do come back with results, then I will be able to guide. But it will be good if you come in a private conversation as then only a prescription can be given. Thanks.
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My periods date were 6th Jan I took primolut n to delay my periods. I had unprotected sex on 19th Jan n took unwanted 72. After few hours I started to bleed n bleeding is continue till now. Wat is it? Is it periods? And does bleeding rules out pregnancy.

BHMS
Homeopath, Ranchi
My periods date were 6th Jan I took primolut n to delay my periods. I had unprotected sex on 19th Jan n took unwanted...
It's not periods .it's withdrawl of medicine .if the bleeding don't stop in 2-3 days then you should visit any gyanecologist. Advice not to take such hormone medicine as it will always cause you in trouble.
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My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
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One Of My friend of 17 years became pregnant. She has not experience Periods for almost 1 and half months .Pregnancy test was positive .what are Methods for Abortion? And what will be cost of Abortion process? Will there be Any legal Problems for her as she is Underage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I strongly advise you to visit a gynecologist to guide you regarding the right procedure for abortion after examining her. Please do not delay as she can still undergo medical abortion but if you delay then she may require surgical intervention.
3 people found this helpful
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I did a follicular study My left ovary size is 25*16 mm there is much difference in length n breadth Is there any problem in conceiving?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I did a follicular study
My left ovary size is 25*16 mm there is much difference in length n breadth
Is there any pro...
There are good chances of you to getting pregnancy because age is on your side. Leave healthy and stressful lifestyle and you can start folic acid if you are planning, if even after one year of effects fail to conceive then you might need medicine but till then just relax and keep on trying.
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