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Dr. Indu Khurana

Gynaecologist, New Delhi

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Dr. Indu Khurana Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Indu Khurana
Dr. Indu Khurana is an experienced Gynaecologist in Patel Nagar, Delhi. You can consult Dr. Indu Khurana at Dr Indu Khurana's Clinic in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Indu Khurana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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If we do sex and sperm goes inside then does it pains to the girl while taking sperm into her vagina?

D.Sc (Urology), PhD (Pscho Sexual Medicine)U.K., M.D.(Medicine)GOLD MEDALIST, M.B.B.S.
Sexologist, Lucknow
Not at all. The pain never occurs when the semen goes inside but there might be some pain along with sexual excitement during the insertion of the penis into the vagina.
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Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregnant. The same previous month. Should we go for test?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregn...
The most fertile period of a cycle is mid-cycle if a woman has regular 28-30 days cycle. Therefore having intercourse regularly from 9th or 10th day after periods starts for another 7 or 9 days increases the chances of achieving a pregnancy.
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Still I am 36 weeks 7 days pregnancy nd my fetal weight around 3.674 kg. In this situation is normal delivery possible if we will wait for labour pain?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Still I am 36 weeks 7 days pregnancy nd my fetal weight around 3.674 kg. In this situation is normal delivery possibl...
Hello, Vaginal delivery is possible if pelvimetric study is good and there is no cephalopelvic disproportion detected.
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Wanted to ask whether we can have a child. Husband is HIV infected since Five years, CD4 report is good like 1200, 1400 1700. Please tell can we have a child with unprotected sex, and that too a normal child without any infection of HIV. Please advise.

MBBS
General Physician, Faridabad
Wanted to ask whether we can have a child. Husband is HIV infected since Five years, CD4 report is good like 1200, 14...
As you are HIV negative, the baby will be HIV negative. Will my baby be at risk? Your baby can be at risk if you become HIV positive whilst pregnant and your viral load is very high. Returning to using condoms every time you have sex after you become pregnant is essential. You are at higher risk of catching HIV during pregnancy. A high viral load is one of the main risk factors for transmission. Transmission to the baby can occur at 3 stages. During pregnancy At the time of delivery Through breast-feeding. However, there are interventions to reduce the risk of transmission to the baby during pregnancy and birth. These include: Taking treatment from the second trimester in order to ensure that you have an undetectable viral load by the time of delivery Not breastfeeding and giving baby a course of treatment for the first 4 weeks of life.
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How Menopause Affects Your Breasts?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
How Menopause Affects Your Breasts?

Menopause is a natural change in a female body that occurs after or around the age of 45, when the ability to bear children stops permanently. The fertility diminishes and the menstrual cycle stops. A decrease in hormone production, especially in the levels of estrogen, happens after the onset of menopausal years.

During this time, there are a number of physical changes that take place inside the woman’s body. The noticeable changes happen in the female breasts.

Some visible changes to breasts during menopause

  1. Non-cyclical breast pain is mostly not related to menstrual cycle and slowly stops with time.

  2. Loss of glandular tissues is common and causes shrinkage in size.

  3. With age, the connective tissues also lose elasticity and causes sagging

  4. Breast pain could also be due to fibrocystic breast changes

  5. There could be a chance of developing breast cancer

  6. Density of the glands decreases inside the breasts and fat develops.

It is advisable to get any kind of discomfort examined by the doctor to make sure you are in the safe zone. Hormone replacement therapy (HRT) is not generally advised as it may create hormonal issues in the long run.

It is also important to follow a healthy diet comprising of protein, calcium , magnesium and other vital nutrients as advised by your doctor. Reduction in smoking and alcohol intake is highly beneficial and cuts down risk of major diseases. It is also necessary to exercise, remain physically active and maintain a healthy body weight during this time.

Regular check-ups, mammograms and self-examination of breasts help to diagnose and detect early signs of breast tumours and cancer and are highly recommended, especially for women who are in the perimenopausal and menopausal years. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Hi I am 36 years old breastfeeding my child, cause of low supply I am taking lactare tablets and galact granules (ayurvedic medicine), now its going good, my gynaecologist told you can take as long as you want to feed, are there any side effects on using it for me and my baby, one more question my 5 months old baby suffering from times versicolor, I am confusing cause it is because of these tablets, please help me whether I will continue or not.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Breat feeding encouraged upto one year. After this we recommend table diet to babies. To promote breast milk secretion first think is you need to cosume high protein low fat nutritious food in plenty. Commercially available items are not must to promote secretions. More oten it is just for some psychological satisfaction tomothers. Tin. Versicl. Is not related to the products you use.
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Homeopathy - Can it Help Treat Infertility in Women?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Homeopathy - Can it Help Treat Infertility in Women?

For a married couple, having a child is the next step towards completing the family picture. However, for various reasons, some attributed to the male and some to the female, this picture remains incomplete.
Talking to a doctor is one of the best starting points. There could be deep rooted causes for this issue and homeopathy aims at treating the root cause and not just infertility. A good homeopath will ask you numerous questions to find out associated symptoms, family history, etc. and then arrive at a remedy that would work best for you. This is a highly customised therapy and so self-medication based on a friend or family member’s recommendation is best avoided.

Infertility in females is often caused by the following reasons:

  1. Irregular menstruation
  2. Hormonal imbalance
  3. Advancing age
  4. Emotional stress
  5. Obesity
  6. Excessive smoking
  7. Alcohol consumption
  8. Sexually transmitted diseases (Chlamydia, gonorrhoea)
  9. Structural abnormalities in the pelvic area including fibroids, pelvic adhesions, blocked fallopian tubes, etc.
  10. Endometriosis
  11. Polycystic Ovarian Syndrome (PCOS)
  12. Pelvic Inflammatory disease
  13. Thyroid disorders
  14. Diabetes

With more and more women coming out in the open to discuss, researchers have started working towards identifying the problem and working towards the treatment. The success rate of homeopathy in treating infertility is also on the rise. As with any medical condition, homeopathy treats not just the problem or symptom at hand, but the person holistically. Read on to know some of the common homeopathic remedies, but make sure you have a detailed discussion with your doctor to identify what would work best for you. Self-medication is best avoided.

  1. In women with reduced sexual drive, Agnus and Sepia are widely used. The vaginal is extremely dry which could be painful during sex. There is also a bearing down sensation of the uterus in these women.
  2. In women with reduced menstruation, Pulsatilla and Sepia are widely used. The periods are never on the expected date, and when they occur, the flow is quite scanty and suppressed. Pulsatilla is also used when ovarian cysts are present. Sepia is useful in women that are prone to miscarriages.
  3. In women with excessive menstruation, Calcarea and Aletris are widely used. The periods happen before time, is too long with profuse bleeding. This excessive bleeding also causes anaemia, weakness, and fatigue. These women might also have frequent abortions.
  4. In women who have experienced a miscarriage in their third month earlier, with uterine and ovarian inflammation, Sabina is used.
  5. In women who are not able to retain sperms, Natrum carb is useful. There could be an offensive smelling vaginal discharge which is also very irritating and itching.

These are just some of the common remedies, but there are more, and each patient would require different therapy based on associated symptoms. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4341 people found this helpful

I am 36 year old doctor mother of 3 kids all caesarean. My owr is sedentary .height 5,3 and weight 83 kgs. Its causing me uneasiness discomfort. Have joint family and youngest kid of 10 months so not getting time for workout. Please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 36 year old doctor mother of 3 kids all caesarean. My owr is sedentary .height 5,3 and weight 83 kgs. Its causin...
Hello, Assuming to the fact that your youngest baby is 10 months of age,this is the right time to look after yourself.Post pregnancy weight loss can be challenging later,try and reduce it at earliest.Take your baby for the stroll for 30 mins daily,that will contribute to your exercise.The extra baggage of weight you carry on your body can make you feel uncomfortable all the time.Watch your diet and look for healthier options like jowar,nachni,oats in your daily diet.Have lots of water in between your major meals.make sure you are stressing on fruits and vegetable intake.Make your dinners extremely light and try and catch up on good quality sleep.Keep your multivitamin supplements on for a while.
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I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not having any periods. Is there any chances of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not hav...
Hi lybrate user, yes you can be pregnant as ipill is not 100% please get a urine pregnancy test to rule out pregnancy. Period two weeks back which you got could be due to pill withdrawal bleed.
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Hi doctor My sister is 33 year old she is having ovarian cyst and fibroid since 4 year can it be cured by Ayurveda treatment. She is been told to get operation.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, fibroid & ovarian cyst can't be cured by any type of medicine but operation is not always required. Decision of surgery in both cases depends on many factors e. G. Size, location, symptoms etc. If you please send me reports then I can give you best possible advice.
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Sesame Seeds - 6 Amazing Health Benefits of It!

BAMS, MBA - Health Care Administration
Ayurveda, Gurgaon
Sesame Seeds - 6 Amazing Health Benefits of It!

Sesame seeds are considered as the oldest oilseed crops in the world. They are derived from the plant of Sesamum genus. Though minuscule in comparison to other seeds, they are extremely beneficial for your health. They are very useful in the prevention of diabetes, lower blood pressure, and are also known to prevent a wide variety of cancers. In addition, sesame seeds are extremely useful for boosting the respiratory health, building strong bones, improving blood circulation, cleansing the body and in the elimination of depression and chronic stress.

They can be added as a natural ingredient in our day to day cooking and can be used in a wide variety of applications. Sesame seeds are rich in vitamins, minerals, and natural oils. They are also loaded with natural organic compounds such as iron, magnesium, phosphorous, manganese, copper, zinc, protein, and tryptophan. Let us have a look at some of the health benefits of the sesame seeds.
 

  1. Blood pressure: One of the primary uses of adding sesame seeds to our diet is their ability to control blood pressure. They are loaded with magnesium that aids in the prevention of hypertension, and thus can be very beneficial in keeping the blood pressure conditions under check.
  2. Cancer prevention: Sesame seeds are also enriched with natural antioxidants that help in cleansing the body. This criterion benefits us in the fight against cancer. Sesame seeds also do have essential vitamins and minerals that reduce the risk of cancer drastically. They also restrict the circulation of free radicals. Some of the leukemia types that can be prevented when using sesame seeds include breast, lung, pancreatic, colon, and prostate cancers.
  3. Bone health: Sesame seeds are loaded with impressive levels of minerals such as zinc, calcium, and phosphorous. These are essential in strengthening and repairing the bones.
  4. Digestion: Sesame seeds contain natural fiber and hence form a strong element in metabolism. They are also very beneficial for removing the symptoms of constipation and keeps the condition of diarrhea in check. Fiber scraps out the harmful cholesterol from our body. Indirectly, they are beneficial to your heart and prevents heart ailment such as strokes and cardiovascular diseases.
  5. Oral health: Sesame seeds have a strong presence of antibacterial properties within them. Due to this reason, they are best used in the treatment of mouth ulcers and gum problems. Adding sesame seeds to warm water and squishing inside the mouth can act as a natural mouth cleanser.
  6. Skin and hair health: Sesame seeds have rich sources of zinc, a vital component that helps in the formation of collagen, an ingredient used to strengthen the muscle tissue, hair, and skin. They are also known to be part of many face packs and have anti-aging properties. They aid in the skin tightening process and act against the wrinkles.

As a part of culinary proceedings, sesame seeds can be had in a variety of ways. They can either be dry roasted and sprinkled as a topping, or they can be added with spices and mixed into the gravy. They also can be mixed as a part of fruit and vegetable juices. Though the seeds are tiny in nature, their beneficial properties are more potent than any other food items known to man.

4371 people found this helpful

We had sex before 2 months (20 feb) and after this she got periods on 10 march. After periods we didn't have intercourse till now. This month periods was to got on 8 April but didn't have till date. Wht is the reason? May pregnancy occur after periods. May pregnancy occur due to 2 months earlier intercourse even one periods has been finished after intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We had sex before 2 months (20 feb) and after this she got periods on 10 march. After periods we didn't have intercou...
As you have periods in march, you are not pregnant. There are hundred causes of not having periods, even hen you are not pregnant. Stop worrying as it's not pregnancy. Check blood and usg to find out the cause and consult your gynaecologist.
1 person found this helpful
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Irregular periods every month and too much pain and very less flow minimum 2dayz.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Irregular periods every month and too much pain and very less flow minimum 2dayz.
les, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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I had sex with my girl after periods on 6 day but she was still blooding a little bit we was having sex without protection some blood occur on my penis so is it was and I have not eject inside her is there any chance that she will get pregnant or that blood occur on penis it will be harmful for.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I had sex with my girl after periods on 6 day but she was still blooding a little bit we was having sex without prote...
Chances of getting pregnant are minimum, Direct blood contact may cause transmission of STD. Always Use some Barrier Contraceptive for safety.
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Hello sir/Madam, My wife is missing periods from last 55 days. Previous period date was 20th of Nov 2016, still now no periods, we visited gynaecologist 10 days before, also had prega news test initially, but negative, also doctors said no pregnancy symptom, what to do now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir/Madam,
My wife is missing periods from last 55 days. Previous period date was 20th of Nov 2016, still now n...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

 

काजू एनार्काडियम आक्सीडेन्टल पेड़ का बीज होता है। यह आम तौर पर भारतीय पॅक्वानो में सूखे फल के रूप में प्रयोग किया जाता है। ठोस, नरम, मीठा और स्वादिष्ट काजू ऊर्जा से भरा होता है। यह ब्राजील के अमेज़ॅन वर्षा वन से दुनियाभर में पुर्तगाली यात्रियों द्वारा फैल गया था। अब, ब्राजील, भारत, वियतनाम आदि जैसे विभिन्न देशों में इसकी खेती की जाती है। काजू मोनोअनसैचुरेटेड वसा और प्रोटीन का अच्छा स्रोत हैं। इसके अलावा, काजू विटामिन और खनिजों से भरा हुआ है। अतः काजू खाने के बहुत सारे लाभ हैं, जैसे कि:

1. ट्यूमर से लड़ता है: इसमें प्रोएन्टोकाइनाइडिन है, जो ट्यूमर कोशिकाओं के खिलाफ उनकी वृद्धि और विभाजन को रोक कर लड़ने की क्षमता रखता है। यह विभिन्न कैंसर जैसे कोलन, प्रोस्टेट आदि के कैंसर को रोकता है। इसके अलावा इस में विटामिन "के" होता है, जो ट्यूमर कोशिकाओं के विकास को दबाने की क्षमता रखता है। इसमें सेलेनियम और विटामिन "ई" जैसे एंटीऑक्सिडेंट हैं जो प्रतिरक्षा को बढ़ा देता है।

2. संक्रमण से लड़ता है: इसमें उच्च मात्रा मे जस्ता होता है जो विभिन्न संक्रमणों से लड़ने में मदद करता है।

3. दिल के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम रक्तचाप को बनाए रखने में मदद करता है। रक्तचाप को कम करने की इसकी प्रवृत्ति दिल के दौरे को रोकने में मदद करती है। इसमें, कम स्तर मे सोडियम और उच्च स्तर मे पोटेशियम होता है जो रक्तचाप को नियंत्रण में रखता है। काजू में ओलेइक एसिड और पॉमिटॉलिक एसिड नामक आवश्यक फैटी एसिड हैं, जो खराब कोलेस्ट्रॉल के स्तर को कम कर देते हैं और साथ ही अच्छे कोलेस्ट्रॉल और ट्राइग्लिसराइड्स के स्तर को बढ़ा देते हैं। काजू इस प्रकार रक्त के लिपिड प्रोफाइल को संतुलित करके कोरोनरी धमनी रोग और स्ट्रोक को रोकता है। इसके अलावा काजू एरोरोस्क्लेरोसिस को रोकता है और धमनियों में पट्टिका के गठन को कम कर देता है। यह ओमेगा -3 फैटी एसिड और ओमेगा -6 फैटी एसिड का भी एक अच्छा स्रोत है जो शक्तिशाली एंटीऑक्सिडेंट के रूप में कार्य करते हैं और रक्त कणों को मुक्त कण और हृद्-अतालता से रोकता है। ओलेइक एसिड की तरह आवश्यक फैटी एसिड, कोलेस्ट्रॉल को रक्तप्रवाह में प्रवेश करने से रोकते है। इस प्रकार काजू कम घनत्व वाले लिपोप्रोटीन (एलडीएल) को कम करता है और खून में उच्च घनत्व वाले लिपोप्रोटीन (एचडीएल) को बढ़ाता है और इस तरह हृदय रोगों के जोखिम को कम करता है।

4. बालों के लिए काजू का लाभ: इसमें तांबा नामक एक महत्वपूर्ण खनिज होता है, जो बालों को अपनी चमक, ताकत और काले रंग को बनाए रखने के लिए मदद करता है। इसमें पाया गया कॉपर कई एंजाइमों के लिए एक आवश्यक घटक के रूप में कार्य करता है। ट्राइरोसेनेस एक तांबे वाला एंजाइम है, जो टाइरोसिन को मेरिनिन (एक रंगद्रव्य जो बाल और त्वचा को रंग प्रदान करता है) में परिवर्तित करने में मदद करता है।

5. हड्डियों के लिए काजू का लाभ: इसमें कैल्शियम, मैग्नीशियम, फास्फोरस इत्यादि जैसे खनिज होते हैं जो हड्डियों के स्वस्थ विकास के लिए आवश्यक होते हैं। शरीर में अच्छा मैग्नीशियम स्तर भी हड्डियों द्वारा कैल्शियम अवशोषण स्तर को बढ़ाता है। इसकी उच्च स्तरीय प्रोटीन और अच्छे मैग्नीशियम और कैल्शियम का स्तर मजबूत हड्डी संरचना को बनाने में मदद करता है। उच्च तांबे का स्तर हड्डियों और जोड़ों के लचीलेपन को बनाए रखने में मदद करता है। काजू में पाए जाने वाले "विटामिन के" हड्डियों को कड़ा करके स्वस्थ हड्डियों को बनाए रखने में मदद करता है, जो ऑस्टियोपोरोसिस और कंकाल विकृति जैसी बिमारिओं को रोकता है ।

6. तंत्रिकाओं के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम हड्डियों की सतह पर संग्रहित हो जाता है और कैल्शियम को तंत्रिका कोशिकाओं में प्रवेश करने से रोकता है।

7. वजन घटाने में मदद करता है: काजू की उच्च ऊर्जा घनत्व और आहार के तंतुओं का उच्च स्तर है, दोनों ही अगर सीमित मात्रा में खाए जाएं तो वजन प्रबंधन के लिए सहायता करते हैं।

 

काजू के नुकसान अतः काजू को कम मात्रा में खाने से बहुत स्वस्थ हो सकता है, परंतु अगर बड़ी मात्रा में खाया जाए तो कई दुष्प्रभाव भी उत्पन्न हो सकते हैं। जैसे कि:

1. भार बढ़ना: काजू में काफी कैलोरी होती हैं इसलिए वजन बढ़ा सकता हैं।

2. एलर्जी: कुछ लोगों को काजू से एलर्जी होती है। एलर्जी मुंह और गले में पित्ती, चकत्ते, खुजली पैदा कर सकती है।

3. रक्तचाप बढ़ना: बड़ी मात्रा में काजू उपभोग करने से सोडियम तेजी से बढ़ सकता है, जो आपके रक्तचाप को बढ़ा सकता है।

4. सिरदर्द: यदि आप सिर दर्द और माइग्रेन से पीड़ित हैं, तो काजू से बचें। इस में मौजूद एमिनो एसिड सिरदर्द पैदा कर सकता है।

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Hi doctor, I got my period on Nov 3. Today is day 12 and I am getting mild spotting from past two days along with little pain. Would like to know what cause this. I have pcos and endometriosis. My usual period cycle is 35 days. ET size as per today scan is 6.6 mm. Usually I ovulate around 18th day. When I google got scary answers please help me out what can be the cause.

DGO, MBBS
Sexologist,
Hi doctor,
I got my period on Nov 3. Today is day 12 and I am getting mild spotting from past two days along with lit...
In an occasional cycle spotting may occur without any serious reason, or it may be related to ovulation that is early than usual. If it happens again then you need to see a doctor.
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Hi I had my last periods on 28 march and from last three months these extend to 5 days, I have symptoms of pregnancy but I checked today morning result was negative. I also have vaginal infection. Please suggest me what to do, was it appropriate time to check or not. From last three months m getting symptoms of pregnancy near my periods but at last periods starts after 5 days. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I had my last periods on 28 march and from last three months these extend to 5 days, I have symptoms of pregnancy ...
If you have missed period in april, then only get urine pregnancy test done. Otherwise no need to worry about it. Regarding infection, maintain hygiene, use cotton undergarment and avoid using ordinary soaps in those areas.
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