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Dr. Indu Agarwal

Gynaecologist, New Delhi

Dr. Indu Agarwal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Indu Agarwal
Dr. Indu Agarwal is a trusted Gynaecologist in Saraswati Vihar, Delhi. You can meet Dr. Indu Agarwal personally at Dr Indu Agarwal's Clinic in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Indu Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
During pregnancy sleeping in lateral position ,especially left lateral is beneficial.

Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see saw blood on her vagina, it is like periods, I know what know exactly that is, whether she is pregnant or something else like hymen rupture, please give answer as I am too much worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see s...
Hello, this bleed may be an ovulation bleed or probably due to cervical erosions or injury. She needs to be evaluated.
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I feel itching and also light burning sensation in my Labia majora area (skin around my vagina). Please tell me y is this irritation and what is the remedy.

Advanced Aesthetics
Ayurveda, Gulbarga
use these medicenes 1. zole-f ointment apply externally and 2. tab-nuforce 150mg 1tab daily for 7days...
3 people found this helpful
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Untwist Your Body!

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Untwist Your Body!

A common phrase “the backbone of the company or family,” is used to indicate the integral role a particular person plays within the context. As this saying implies, the actual human backbone is central to everything your body does and experiences.

  • The spine has two major functions. It serves to keep the body balanced and upright, and it works to protect the central nervous system. When the spinal column is in its proper alignment, the entire body is in balance.
  • Unfortunately, many outside factors can cause misalignments, or subluxations, to appear in the spine. Injuries, accidents, tension, and overworking muscles can all lead to subluxations. You will notice some of the resulting side effects like: Neck pain, low back pain, headaches, insomnia, joint pain, and chronic fatigue are just some of the many ways in which your body may be telling you that you have a vertebra out of alignment. 
  • Regular spinal alignment correction is a natural and drug-free pathway to wellness that encompasses your entire body.
  •  Advanced biomechanical spinal correction techniques that are totally different to osteopathy and chiropractic or physiotherapy, help in practically untwisting your body and release tight and stuck structures. It utilizes specific mobilization or manipulation in some cases.
  • With this unique technique, we not only treat the segmental painful area, tissue causing symptoms, but also balance the entire pelvic base, spine, TMJ and balance the upper and lower extremities.
  • Untwist your body for a healthy and painfree tomorrow!
  • spine Injuries
4 people found this helpful

How many meals should you really have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How many meals should you really have in a day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Roti vs. Rice : What should you have your meals with?

4179 people found this helpful

Hello sir/madam I m having twin kids after delivery my belly very big look like I m pregnant because of twin babies I am not able to do exercise without exercise is there any possible way to reduce my belly (my delivery operation) I am also wearing abdomen belt sometime but not continuously Do suggest any solution for my problem Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
2 people found this helpful
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I have 9 year old son I have not done operation for birth control Now I want to know about different types Like Tablet, injections, coper t etc. What is safe for me please guide me Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have 9 year old son I have not done operation for birth control Now I want to know about different types Like Table...
Hello, COPPET -T is best as its valid for 10 years and you can decide whenever you wish to get pregnant, then you may just get it removed.
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I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cure pcod? Please suggest something for me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cur...
BEST THING YOU CAN DO HELP YOURSELF IS DAILY EXCERCISE,WEIGHT CONTROL AND TAKING HEALTHY FOOD AVOID FATTY FOOD
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All About Taking Care Of Your Tongue

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
All About Taking Care Of Your Tongue

Your tongue not only helps you in tasting, kissing, chewing or talking, but also helps in maintaining good oral health and hygiene. Since your tongue is exposed to a lot of bacteria and acid while you eat, taking proper care of it is of utmost importance. Not doing so can lead to the development of a whitish layer over your tongue, along with giving rise to bad breath. Not only that, an excess of bacteria on your tongue is harmful for your teeth and can cause tooth decay. 

When you clean your tongue properly, you enhance your sense of taste and bid adieu to a host of oral health problems. Here are some handy tips on taking care of your tongue:

  1. Cleaning your tongue every time you brush with a tongue cleaner can put an end to bacteria growth in your mouth. Make sure to use either a tongue cleaner or a toothbrush with a dedicated tongue cleaner to clean your tongue. Also, clean your tongue in a downward motion to expel all the accumulated bacteria, and never apply a lot of pressure when doing so.
  2. Apply a thin layer of your toothpaste on your tongue before cleaning it. This makes removing bacteria from your tongue that much easier. 
  3. After every time you're done cleaning your tongue, rinse your mouth thoroughly with water. Also, make sure to use a mouthwash once in a while, as that keeps foul odour at bay. Although, using a mouthwash daily is not advised as it can cause dryness in the mouth. 
  4. A saline water solution to rinse your mouth can keep your tongue clean. All you need is a glass of lukewarm water with half a teaspoon of salt for this. 
  5. Drinking green tea is particularly good for your tongue as it reduces the bacteria in your mouth to a great extent, preventing various oral health problems as a result. 
  6. Foods that are high on natural or added colours (such as berries, black grapes or orange ice popsicles) should be avoided as they leave a thin layer of color behind on your tongue, which can mar its appearance. 
  7. Sometimes, a whitish layer on your tongue can be a sign of a fungal infection, in which case you should go for a professional clean-up. 
  8. Drinking lots of water is good for your tongue as it helps in washing out all the accumulated food and bacteria. Also, discoloration of the tongue can often be caused by dehydration, which is why drinking adequate amounts of water that is 10-12 glasses a day is vital.

Related Tip: "5 Reasons To Get Regular Dental Cleaning"

3865 people found this helpful

I am 3.5 months pregnant. If I take raw papaya will it get aborted. How much days will it take to abortion.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi It is not that it will be aborted only by eating papaya. Papaya is having some effect but solely it can't cause abortion.
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Good morning doctor. Me and my wife had sex soon after her periods got over .not only once but twice. After few days when we did a prega news test the result came negative .and we both are very upset because we want a our own baby child. Please suggest me what can we do?

MBBS
General Physician, Chandigarh
Good morning doctor. Me and my wife had sex soon after her periods got over .not only once but twice. After few days ...
A women conceives at the time of ovulation which is appropriately two weeks before her next coming periods that is the time you should have sex and it may not happen in once or two times have regular sexual relationship from day 10 th if her cycles to day 20thconsidering first day of the periods as day one.
4 people found this helpful
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If someone got pregnant and she don't want it and she took medicine to abort so is medicine will work for it or she wants other checkups and one time for medicine ne will clear all that?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If someone got pregnant and she don't want it and she took medicine to abort so is medicine will work for it or she w...
No guarantee that medicine will work in 100% cases. It must be taken after proper checking by doctor and done tests to make sure that it will be safe and effective.
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Dear doctor. I am 27years old and got married. My problem is whenever I try to have sex with my wife. I try hard but then also I m unable to insert my penis in her vagina. Its not that I have any problem. My penis is harder enough but I think her vagina door is very tight as I m not able go break it. Its a big shame for me. Please suggest.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your wife needs examination. Or she may be holding her thigh muscles tight during penetration. Use your hands and see if you can enter her vagina.
8 people found this helpful
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BDS
Dentist, Dehradun
Fruits and vegetables which require continous biting like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.
3 people found this helpful

My wife next mensuration will start on around 9 december. I.e 9 -14 dec. .what is the best date to get her pregnant.in this month and next month also. Pls! Mention the date range.

BHMS
Homeopath, Howrah
My wife next mensuration will start on around 9 december. I.e 9 -14 dec. .what is the best date to get her pregnant.i...
If she has a normal menstrual cycle the the chances of ovulation is around 12th to 14th day. 19th to 28th will have more chances for pregnancy. More precise from 21 to 23rd.
3 people found this helpful
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I am 25 years old. Already I had missed abortion. Now I am pregnant for me now 9th week I went to scan today report says that I had monochorionic diaminotic twins it has been noted one fetus-a CRL measures 2.14cm to 8 weeks and 5 days. Heart beat activity 134bpm. Fetus-b CRL measures 1.97cm to 8 weeks 3 days heart beat activity 137bmp. Right ovary measures 3.5*2.8cm. Left ovaries measures 4.7*2cm both ovaries normal. Our family doctor said that is there is a more chance to abortion. This is true or not. We are under confusion pls say the remedies.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old. Already I had missed abortion. Now I am pregnant for me now 9th week I went to scan today report s...
Hello, there is no such evidence that there would be abortion. Please don't worry, report is just fine. You should be on progesterone support till 14 weeks of gestation to allow adequate placentation and take adequate rest with complete avoidance of intercourse till 16 weeks of gestation. The pregnancy shall grow well. Your family doctor is wrong in his statement.
1 person found this helpful
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Is it ok to take flax seeds powder after lunch n dinner for height gain? I hope it will not make me fat?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it ok to take flax seeds powder after lunch n dinner for height gain?
I hope it will not make me fat?
Flax seeds are known to bring down cholesterol , I have no idea whether they lead to increase in height . Take high protein diet , drink lots of toned milk and milk products like curds and lassi, do stretching exercises. Girls do gain height after 19 years , do not follow the data that shows girls stop growing tall after they get their periods.
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I had sex with my partner on 14th day of her cycle and taken ipill after 45 hour. She is normal cycle 30-34 day. After taken ipill she has withdrawal bleeding after 8 days. withdrawal bleeding looks like some blood and slightly brown colour. Nd bleed stops after 2 days. She is chance of pregnancy or not plzz help me Madam and Sir plzz.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had sex with my partner on 14th day of her cycle and taken ipill after 45 hour. She is normal cycle 30-34 day. Afte...
There are almost no chance of pregnancy... usually many patients suffer from irregularity of periods for few cycles...after IPILL.. So don't worry... And My personal advise is to avoid such pills as they being hormonal in nature have many side effects... instead use condoms...
1 person found this helpful
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International Academy of Classical Homeopathy, BHMS
Homeopath,
1)proper diet

2)Garlic

3)Ginger

4)Cinnamon

5)Honey

6)Olive oil

7)Chocolate.

Above things will give long life .
13 people found this helpful
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