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Dr. Indra

General Physician, Delhi

Dr. Indra General Physician, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indra
Dr. Indra is a trusted General Physician in Sarita Vihar, Delhi. Doctor is currently practising at Doctor Indra's Clinic in Sarita Vihar, Delhi. Save your time and book an appointment online with Dr. Indra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J-281, Sarita Vihar , DelhiDelhi Get Directions
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I am suffering from cold and headache and getting more tension on exam can you suggest something.

BHMS
Homeopath, Faridabad
I am suffering from cold and headache and getting more tension on exam can you suggest something.
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest. For stress/ tension: there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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I am 58 yrs old, suffering from diabetes and presently on following medication. Before breakfast- glimisave max 2 m, glucobay50 after brekfast -galvus-50, pioz30 before lunch- glucobay50 before dinner- glimisave max2m, glucobay 50 after dinner- galvus 50, ecosprin 75 & roseday 20 the sugar levels are fbps 125-135 & pp-175-190 ecosprin 75 & roseday 20 are added as stress test was found positive.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Your present treatment seems to be fine. But it would be best if you take glucobay 50 along with food thrice a day. And not before food.
1 person found this helpful
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Hi I am 34 year old I got married in 2010 still I have no kids and the report says that my sperm count is 42% so please suggest me a good medicine for increase my sperm count so that I can make happy to my family members especially to my wife I love her very much and she loves me a lot so please help me out.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
apart from sperm count sperm motility and quality is also important for conception.u have to tell complete semen analysis report for further comment.
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Im having headache because I didn't sleep for studies last night, now head is paining a lot so what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Im having headache because I didn't sleep for studies last night, now head is paining a lot so what to do?
check your BP. Check your eye sight. take crocin pain relief one sos in case of severe and unbearable headache. take rest and good sleep. avoid stress. inform if not ok.
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I am facing itching on my face, forehead and neck. My age is 56. Is it due to sweating while playing badminton? What medicine can I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing itching on my face, forehead and neck. My age is 56. Is it due to sweating while playing badminton? What ...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I had epilepsy problem some twenty five year ago. I gradually reduced the dosage and I was alright. Bud suddenly had an attack yesterday. What should I do.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hello mam. You must contact your doctor without a delay as your condition needs re-evaluation and maybe, your medicines need to be continued. If you want to reduce or stop your medication, it must be done under guidance of your doctor only, as unsupervised change of medication is always harmful. Please take care.
1 person found this helpful
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I am daily used hand practice and now I want to drop this habit so what should I do?

MBBS
Sexologist, Panchkula
I am daily used hand practice and now I want to drop this habit so what should I do?
Daily hand practice is definitely harmful. You want to drop this habit. I advise you to take proper balanced vegetarian diet. Take light dinner always. Do meditation for mental strength. Follow this and give feedback.
3 people found this helpful
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Sheeghrapatan ki problem hai nd kamjori hoti ja rahi hai meri shaadi bhi ho gyi please mujhe dawai ka nam bata do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sheeghrapatan ki problem hai nd kamjori hoti ja rahi hai meri shaadi bhi ho gyi please mujhe dawai ka nam bata do.
Dear lybrate user. I can understand. Please don’t panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I have got some marks on my back. How to get rid of those red red dots which r there. They are not itching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have got some marks on my back. How to get rid of those red red dots which r there. They are not itching.
Dear take 1 tab neem twice a day with water for 10 days. Use dermadew soap for bathing. Pls send pics of affected area for further medications as proper diagnose can be made after seeing the marks.
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My d3 is 31.17 and b12 is 335. Do I need supplement? 2 years back for similar level I was prescribed uprise d3 60k for 4 weeks. One each week and neurobion forte for 6 moths. One tab daily -Is this dose ok? I am vegetarian so doctor said it is due to deficiency. Some one suggested Amway supplement but they r very costly. Does it hav any advantage over uprise d3 and neurobion forte?

C.S.C, D.C.H, M.B.B.S
General Physician,
My d3 is 31.17 and b12 is 335. Do I need supplement? 2 years back for similar level I was prescribed uprise d3 60k fo...
Having a Vit D3 level of 10 ng/mL or lower of vitamin D is considered very low. The recommended level was between 40 to 60 nanograms per milliliter (ng/ml), but more recently the optimal vitamin D level has been raised to 50-70 ng/ml, and when treating cancer or heart disease, as high as 70-100 ng/ml. Adults with vitamin B12 levels between 200 and 500 pg/mL may also have symptoms. Deficiency should be confirmed by checking the level of a substance in the blood called methylmalonic acid I t is good to take supplements and Uprise is enough and AMway has no special advantage and is marketing strategic product.
1 person found this helpful
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I have regular gastric and acidity problem when I eat something fry and heavy food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have regular gastric and acidity problem when I eat something fry and heavy food.
Dear acidity occurs only when u have sedentary lifestyle and bad eating habits. Try the tips below they can help u..:: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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I have pain in my stomach for last 3 days I didn't eat anything so that I have pan.

MBBS
General Physician, Mumbai
I have pain in my stomach for last 3 days
I didn't eat anything so that I have pan.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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I am having a severe headache on left side of head regularly from 1 year or so. No improvement seen from home remedies. Please tell me what should I do and what is this problem actually of?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a severe headache on left side of head regularly from 1 year or so. No improvement seen from home remedie...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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Sir I was married before six months before so me nd my partner sex life is so good but now before one she is not quickly release when we sex together so she is not release after 10 mins or 20 mins. She release after 1 hour or 1 30 mins so what is the problem.

MD - Psychiatry
Psychiatrist, Aligarh
Sir I was married before six months before so me nd my partner sex life is so good but now before one she is not quic...
Sex has two purpose: 1.Propagation of Human race. 2.To achieve Orgasm and sexual satisfaction. Duration of sex is irrelevant, if you achieve this two goal. Foreplay is very important in achieving Orgasm and good sexual satisfaction. Stimulate the sensitive areas like Lips, ear lobules, lips, Nape of neck, nipples, flanks, inner aspect of thigh, Clitoris before rushing for sexual intercourse.
2 people found this helpful
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My left side testis is just hanging than right. And I am feeling pain when standing and latrine time. What should I do.

BHMS
Homeopath, Raebareli
My left side testis is just hanging than right. And I am feeling pain when standing and latrine time. What should I do.
Take Arnica 30 twice daily for next 7 days. Secondly wear langot/nappy if you can. If still there is pain and discomfort do a USG of testicles. For further queries get back to me.
2 people found this helpful
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How to instant increase sex time? My sex time is very short so sir please help me. What are capsule name to increase sex time.

MD - Psychiatry
Psychiatrist, Chennai
How to instant increase sex time? My sex time is very short so sir please help me. What are capsule name to increase ...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
3 people found this helpful
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Night fall is a major problem for me now a days. By which I loose my weight nd remembering power also. please help.

BSc
Ayurveda, Ujjain
Night fall is a major problem for me now a days. By which I loose my weight nd remembering power also. please help.
You take Badam pak 1spoon in hot milk after breakfast end 1spoon after dinner for one month than consult me.
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My child is 5 years old. His speech is not clear yet and he is not able to speak clearly. Should I see a speech therapist. Can this treated at home?

MASLP
Speech Therapist, Hyderabad
Consult a speech pathologist for assessment of speech & language skills. If only clarity i. E speech intelligibility is an issue or there is any lag in language needs to be confirmed. Treatment approach depends on severity of problem. Remedial measures will be discussed after diagnosis and frequency, duration of speech therapy needed will be estimated.
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Sir I have problem with my penis day by day its banding & it's losses too. please help me for this.

MBBS
Sexologist, Panchkula
Sir I have problem with my penis day by day its banding & it's losses too. please help me for this.
You have curved penis & erection problem. I advise you to upload the photo of Erected penis for better guidance & treatment.
2 people found this helpful
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Hello. I'm working as junior assistant. And I'm having diabetes from 1 year. So right now I'm worried about my health. I never expected that I'll h have diabetes. Suggest me what to do.

MBBS
General Physician, Mumbai
Hello. I'm working as junior assistant. And I'm having diabetes from 1 year. So right now I'm worried about my health...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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