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Dr. Indira Setpal

Gynaecologist, New Delhi

Dr. Indira Setpal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Indira Setpal
Dr. Indira Setpal is a popular Gynaecologist in Civil Lines, Delhi. You can meet Dr. Indira Setpal personally at Dr Indira Setpal's Clinic in Civil Lines, Delhi. You can book an instant appointment online with Dr. Indira Setpal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-7, Ganpati Appartment, 6 Sham Nath Marg, Civil LinesNew Delhi Get Directions
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Safe period for sex to women and not getting pregnant what is the safe period 100% safe there is no chance of getting pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Safe period for sex to women and not getting pregnant what is the safe period 100% safe there is no chance of getting...
Safe period method for family planning is actually unsafe meaning high failure rate. In a woman having regular cycles of 28 days safe days are considered 1-10 and 17 to 28. In any woman with irregular cycles they have to be counted and in those women safe days will be less in numbers. If you are looking for 100 % safe (nothing in life is 100% except death) look for hormonal contraception.
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That m 8 days late for my periods I have done the home pregnancy test for three times and its negative What should I conclude with it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
That m 8 days late for my periods I have done the home pregnancy test for three times and its negative
What should I ...
Hello Ms. Lybrate-user thanks for your question in lybrate. Wait for another 7 days and notice if you present with few symptoms like excess thirst, excess urination light headedness nausea, confirm with one more upt. If it is negative, consult your regular gynecologist for further evaluation.
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I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.

MBBS
General Physician, Chandigarh
I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.
If your period are not regular then you should get investigated and clinically checked from a gynaecologist to find its cause as well as treatment.
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I delivered a baby before 6 months and it was through operation and not a normal delivery. Me and my husband were not physically involved after delivery. Is it safe now for a relation? Were my inside wounds healed?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I delivered a baby before 6 months and it was through operation and not a normal delivery.  Me and my husband were no...
Hi 6 mths is a sufficient time, all your wounds must have healed by now. You can have sexual relationship. Keep in mind about contraception so that you may not conceive.
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I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly help me for conceiving a baby.Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly...
1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Here is one package for you 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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#ChennaiRains - Top Dos and Don'ts for Chennaites to Stay Healthy. Share as much as possible.

MBBS
General Physician, Mumbai
#ChennaiRains - Top Dos and Don'ts for Chennaites to Stay Healthy. Share as much as possible.
13 Important do’s and don’ts to avoid health hazards caused by floods

The Chennai floods this season have broken all records. The city has not been hit with a rainstorm of this degree in about 100 years. The entire city is reeling under the effects of this flood, with many becoming victims of diseases and injuries as a result.

Floods in your city can increase the spread of waterborne diseases such as cholera, typhoid, Hepatitis A etc. Not only that, the transmission of vector borne diseases such as dengue, malaria and chikungunya increases as well. Severe flooding can even lead to accidents such as electric shocks. However, there are certain precautions you can take to avoid these potential health hazards.

1. Avoid flood waters as these may have been contaminated with sewage and remains of animals
2. Boil water before consuming it or using it to cook food
3. Make sure you wash your hands thoroughly before eating, and drinking and always use a disinfecting soap
4. Avoid water coming from wells until it has been treated
5. Throw away food that has come in contact with flood water, whether it was refrigerated or not
6. Throw away food that has been standing at room temperature for more than two hours or smells foul or has changed colour and texture
7. Make sure you cover and treat any open cuts or wounds
8. Bathe regularly
9. Make sure you use mosquito repellents at home and on your clothing and skin
10. Don’t touch open wire or sockets or let them come in contact with water as it can cause shocks
11. Don’t allow your pets to go outside as they can become hosts of vector borne diseases
12. Throw away accumulated garbage and debris as they can turn into a breeding ground for rats and mosquitoes
13. Make full use of vaccination facilities

By adopting these simple measures, you can safely avoid the most common types of health hazards prevalent during floods.
4100 people found this helpful

Smartphone Addiction a Sign of Depression?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Smartphone Addiction a Sign of Depression?

The Smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel and getting to know the whole world at one tap, you feel severely addicted to your Smartphone. But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through the social networking sites rather than having a heart-to-heart with your family and friends.

Of late, smartphones are being held responsible for causing depression as a result of increased isolation. Let’s find out whether the theory is well propounded or not.

  1. One of the major signs of depression is lack of adequate sleep. Sticking to your smartphone till the wee hours of the morning affects your level of concentration, resulting in anxiety and a bad temper.
  2. When you spend a lot of time on the gadgets, you slowly compromise on your thinking capacity. You take everything internet serves you as granted without clarifying. With every piece of information available on the internet, there is nothing left for you to imagine or create.
  3. Addiction to social networking sites is taking away all your creative potentials; and on one fine day, when you discover this, you might feel increasingly disillusioned, resulting in depression.
  4. One of the worst causes of depression is cyber bullying. The virtual world might welcome you with all kinds of threats and humiliation and this happens majorly on the social networking sites. As a result, you feel your self-confidence is at stake, resulting in severely low self-esteem and subsequent depression.
  5. Abandoning your smartphone completely is utopian, because they serve needful purposes as well. But, what you can do is limit the time you spend on the device and replace it with something creative. Otherwise, it might not be too late before you start silently sliding into depression.


 

5106 people found this helpful

Hi, I have to ask a personal question. I am a married man and I have sex with my wife many times without condom but my penis upper skin is not broken yet. Can you suggest me how will it break. So my penis inner part comes out of the penis outer skin. And will this affect in pregnancy. Please revert as soon as possible. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hi,
I have to ask a personal question. I am a married man and I have sex with my wife many times without condom but m...
Dear sir, you can take ayurvedic treatment to cure your health problem naturally without any more restriction. Regards
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Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question i...
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
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My wife has cyst in ovaries and fibrgolia in uterus. My doc says it is because of hormonal changes in females I hope it is not caused by masturbation in females and secondly it is uncommon in female as compared with mens.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, masterbation may be male or female is not abnormal and it does not cause any kind of hormonal imbalance. Hormonal imbalance is due to many factors like stress, mental disturbances, your medications which you might be taking for schizophrenia as mentioned, genetic history, unknown causes, etc. Homeopathy with complete history taking helps to know your problem from within and cure it completely without any chance of recurrence, you can consult privately if you wish with all your recent reports.
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One time sex karne se kya girl pregnant ho sakti hai. Please help in this regard.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hello lybrate user, yes, she can. Although chances can be decreased or increased depending upon the day of menstrual cycle but practically, she can become pregnant due to sex done on any day of menstrual cycle. But there is no need to worry, just wait for the periods to come. If she has missed periods then both of you can check for pregnancy using hcg strip (otc) and can decide together whether you want or not want. If sex time is nearby you can use ipill or emergency contraceptive depending upon the time of sexual contact.
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I want to do abortion because I got chicken pox during my third month of pregnancy please give advice that my decision is wrong or right.

PGD Maternal Child Health, MBBS
General Physician, Akola
I want to do abortion because I got chicken pox during my third month of pregnancy please give advice that my decisio...
Your age is 22, on the lower rungs of reproductive period. Every pregnancy is precious and in women with higher age near 30 plus it becomes more precious in primae gravida or other with bad obstetrical history. Any viral infection during pregnancy, especially measles and german measles carry high possibility of foetal anomalies hence abortion is considered as an option after doing anomaly scans at suitable ante natal time. In case you don't wish to keep the uncertainty of abnormal outcome, you may discuss it with spouse and take an informed decision.
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If god gives us 3 child. 1st boy & 2nd twins boy & girl then Please suggest. Which family planing option is better.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
If god gives us 3 child. 1st boy & 2nd twins boy & girl then Please suggest. Which family planing option is better.
Dear rajinder, Congratulations..a completed family..you can very well go ahead with family planning operation. An intrauterine device (now a days comes for 10 yrs also..cu T 380A ) is effective for 10 years..and taht may be your remaining reproductive life . So if cuT suits you ..can use that. Thanks Regards Dr. Prachi
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Simple Lifestyle Changes That Can Improve Sex

BHMS, MD - Acupuncture
Sexologist, Faridabad
Simple Lifestyle Changes That Can Improve Sex

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed.

3558 people found this helpful

Hi I and my husband are trying to get conceived and to get pregnancy I am 24 years old my period date in this month is september 10 I want to get pregnancy in a natural manner and in which dates should I and my husband should get conceived and about how much time and tell me detailed procedure about my question please.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I and my husband are trying to get conceived and to get pregnancy I am 24 years old my period date in this month i...
Hello, You must determine your fertile period which is from day 12-22 of the cycle and practice intercourse to increase your chances of natural conception.
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Hi I am 21 years old women. In the month of July, I had light period (First day for normal, second and third day was very light and fourth day it was nothing), while in the month of august I am awaiting for my period on 13th, but It did not happen till now. I am tensed. Checked if pregnant on last week of July but it was negative twice, again checked two days back its negative only. I am not knowing whats wrong? Is this fine. Please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I am 21 years old women. In the month of July, I had light period (First day for normal, second and third day was ...
Hi Katie, it could be due to hormonal imbalance or stress. Please get pelvic ultrasound done to to understand cause for above period pattern.
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7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water
7 Reasons you should add sea salt in your bath water

Adding some sea salt to your bath water can do wonders for your health. It not only rejuvenates you, but also helps in balancing the energies of your body. Here are some of the health benefits you can get by opting for a sea salt bath.

1. Relaxation
Sea salts contain traces of minerals like magnesium, bromide and potassium, which give your body a soothing feel and relieve aches. Immersing your body in warm salted water helps in eliminating muscle cramps and pain and relaxes you completely. Moreover, studies suggest that sea salt baths are beneficial for your psychological well being as well.

2. Elimination of harmful bacteria from your skin
The sodium chloride content of any salt makes it an effective disinfectant. When you bathe in water containing sea salt, it speeds up the healing process of minor cuts by killing the harmful bacteria and even helps the blood to clot.

3. Moisturized and thoroughly cleansed skin
Sea salts, when combined with warm water, help cleanse your skin deeply by opening skin pores and getting rid of impurities, oil and dirt accumulated on your skin. Sea salt contains magnesium, which not only keeps your skin hydrated, but also removes wrinkles and reduces the appearance of fine lines to give you younger looking skin.

4. Relief from rheumatologic conditions
When you mix some sea salt in your bath water, it provides for better blood circulation in your body, and hence, gives relief from rheumatoid arthritis and psoriatic arthritis.

5. Healthy bones
Sea salts are rich in calcium, which makes a sea salt bath good for your bones too as it helps in strengthening them, thereby reducing the chances of developing osteoporosis.

6. Detoxification
Dissolving sea salt in your bath water aids in the better functioning of the lymph system of your body, which in turn helps in getting rid of the toxins and by-products of metabolism. More significantly, a sea salt bath can reduce swelling by removing the accumulation of fluids around your ankles, thighs and knees.

7. Treatment for common cold
A warm salt water bath proves to be an effective way of treating common cold as the combined effect of the temperature of the water and minerals present in sea salts improves your blood circulation.


Apart from these benefits, salt water baths are devoid of any types of side effects. So, don’t forget to mix some sea salt into your bath water to give your day a fresh and healthy beginning.

If you would like to consult with me privately, please click on 'Consult'.
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Im 21 years old. Took mefiprestol for abortion on 4. Of nov. Im still bleeding g.ultra scanning showed no any retained products of conception. Im still bleeding. Do I need abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Some amount of bleeding is natural for about a week after taking abortion pills. If the scan shows no retained products, then not to worry. In another 5 days your bleeding will stop.
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I am 32 yrs old female. Never had sex with my husband. Suffering from pcos. Can I go for ivf instead of iui. Please suggest. Urgent.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
What is the problem. Why did you have not done sex with your husband. Is it some problem in husband or in you like vaginusmus. Pcos does not interfere in normal sex practice. So treat this. Ivf have 30% success rate. So treat itself.
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My age is 26 Year and I have sex with my bf 2 year ago now I have got a marriage, mujhe dar h ki mere husband ko pta na lg jaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 26 Year and I have sex with my bf 2 year ago now I have got a marriage, mujhe dar h ki mere husband ko pta ...
Dont worry,now a days rupture of Hymen hardly matters as it gets torn away by many other ways other than ssexualintercourse like due to mechanical injuries,hard sternuous exercises,cycling.So dont worry about it and forget about the past and be loyal to your husband.
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