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Dr. Indira Kohli

Gynaecologist, New Delhi

at clinic
Dr. Indira Kohli Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Indira Kohli
Dr. Indira Kohli is a trusted Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Indira Kohli at Dr Indira Kohli's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Indira Kohli on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-4/144,Safdarjung Development AreaNew Delhi Get Directions
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At wat time it is safe to have sex with a partner. Dr. Any particular day or period.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Unfortunately, there is no totally safe time of the month. The most dangerous time is roughly halfway between the start of one period and the start of another. This is when you're most fertile. For most women, this is about 12 to 14 days after the start of a period. But really, you could get pregnant at any time of the month, so take care! There are ‘natural’ family planning methods which would help you work out when your ‘safe period’ is likely to be.

I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is dere chances of premature delivery?

MBBS
General Physician
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I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is d...
With hypertension there can be chances of premature delivery please stay under the constant guidance and advise of your obstretician take rest and take all measures to keep your bp under control your baby's weight will improve if your bp improves.

I had sex with my wife on the 5 th day of periods when she was not bleeding. As I was not using any protection she had to have ipill. Now her date has crossed more than 11 days and she is not getting her periods. Checked the pregnancy test and it was negative. Need to know is it because of the pills or something else is wrong?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had sex with my wife on the 5 th day of periods when she was not bleeding. As I was not using any protection she ha...
Due to some Hormanal problem the periods will be delayed, so need not worry. It will occur with in short duration. Do not worry.

My wife is 6 month pregnant .she has heavy pain in the right side of her belly and she cannot sleep from the right side .what was the problem .

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My wife is 6 month pregnant .she has heavy pain in the right side of her belly and she cannot sleep from the right si...
advice her to sleep left side which is necessary during pregnancy.pain may be due to muscle stretching.

Sir my wife is pregnant from 1 week & she is avoiding to food so what i can give her please suggest me ?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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If ur wife is avoiding food u need to have patience and councel her to have food because it is imp for both mother and little one..

The 7-Day Detox Diet: Time to Get Healthy & Active

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Smooth digestion and absorption of nutrients along with your liver’s efficient processing of toxins are absolutely critical for great health. That’s why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out.

The key to comfortable cleanse is to ease yourself into the program, so that your body doesn’t go into a shock. Five days before you begin your detox, progressively eliminate alcohol, coffee, cigarettes, refined sugars, saturated fats and all processed foods. These can add as toxins in your body.

Increase fiber intake to help keep your colon clean. Along with the fiber from fruits and vegetables, include two tablespoon of chia seeds in a glass of water to eliminate toxins from your body. Don’t forget to drink lots of filtered water- at least eight glasses per day.

Another deterrent to good health is stress, as it triggers your body to release stress hormones. It’s a good idea to cleanse stressful life situations along with your body. Keep a diary and take a note not only of what you eat and drink but also your emotions.

I hope you are sufficiently motivated, now let’s get started with the specifics.

DAY 1
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: Fresh vegetables juice (choose from the list below)
Carrots
Beetroot
Celery
Mint
Coriander
Parsley
Wheatgrass
Spinach
Kale

Add a tablespoon of chia seeds to your juice, for that extra fiber and power boost. (I don’t recommend juicing fruits as that will shoot up your sugar levels and we don’t want that happening).

LUNCH: Raw or lightly steamed vegetables with a variety of seasonal preferably organic vegetables .

You can choose from the following:
Mushrooms
Spinach
Mustard leaves
Fenugreek leaves
Beetroot
Broccoli
Cabbage
Capsicums
Pumpkins
Carrots
Onions
Garlic
Ginger

DINNER: Vegetable stew

In a large saucepan, saute onions and garlic. Then add your favourite veggies, saute for another 2 minutes. Add 2 cups of filtered water and sea salt. Slow cook till the veggies are done. You could blend the ingredients for a thick broth or eat it as is with chunks of veggies.

SNACKS: Drink as much water, unsweetened herbal tea as you wish during the day. Aim for at least 8 glass of water within the day. Make a trail mix of nuts and seeds like walnuts, almonds, pumpkin seeds, sunflower seeds, melon seeds, chia seeds and flax seeds. Eat low GI fruits like guava, pear, apple, orange, strawberries, peach, plums and apricots.

DAY 2
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in. Choose from the list of juicing vegetables provided earlier.

LUNCH: Lightly cooked vegetables with quinoa and baby spinach salad.

DINNER: Vegetable stew with stir-fried red and yellow capsicums and broccoli, tossed with extra virgin olive oil, lemon juice and garlic.

ANY TIME SNACKS: Choose from the snack list given for Day 1.


DAY 3
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

BREAKFAST: 3/4 of cup of natural yoghurt with sliced fresh fruits, sprinkle with chia seeds, sliced almonds and walnuts and drizzle with a little raw honey if desired. You can follow this with green tea or herb tea.

LUNCH: Lentil and Vegetable Stew

Saute 1/2 cup of yellow moong dal, 1 cup of your favourite veggies, small pieces of ginger and two cloves of garlic in some extra virgin olive oil. Add 2 cups of water and salt to taste. Slow cook till the dal and veggies are done, garnish with coriander or parsley.

DINNER: Raw Papaya and Carrot Salad

Toss 2 cups of lettuce, 1 grated carrot and 1/2 raw papaya together. Mix 1 tablespoon of balsamic vinegar and 1 tablespoon of extra virgin olive oil, fresh lemon juice and drizzle over the top.

ANY TIME SNACKS: Choose from the snack list


DAY 4
tart the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut Banana Power Smoothie

100 grams of natural yoghurt or organic coconut milk, 1 tablespoon of cold pressed coconut oil, and 1 or 1/2 banana, 1 tablespoon of chia seeds. Blend the ingredients in a high speed blender.

LUNCH: 1 bowl of vegetable stew with a cup of quinoa or amaranth.

DINNER: Lentil and vegetable Stew.

ANY TIME SNACKS: Choose from the snack list


DAY 5
Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Fresh vegetable juice with 1 table spoon of chia seeds blended in.

LUNCH: Steamed vegetables of choice with fresh herbs, drizzled with olive oil and crushed pumpkin seeds. Combine this with 1/2 cup organic brown rice and a handful of almonds.

DINNER: Salad of fresh rocket leaves with thinly sliced strips of red capsicum, slices of fresh mushrooms and onions. Sprinkle with sunflower seeds. Toss with virgin olive oil, lemon and fresh herbs.

ANY TIME SNACKS: Choose from the snack list


DAY 6
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Make a fruit compote of dried prunes, apricots, peaches and apples pre-soaked in filtered water and sprinkled with flaked almonds and 2 tablespoon of ground flaxseeds. Have it with some plain yogurt.

LUNCH: Lentil and vegetable soup with 1/2 cup of brown rice and amaranth.

DINNER: Raw Papaya and Carrot Salad

ANY TIME SNACKS: Choose from the snack list.


DAY 7
Start the morning with half a lemon squeezed into warm water or cleansing herb tea.
Follow with a brisk walk, bike ride, yoga or swimming

BREAKFAST: Coconut banana power smoothie

LUNCH: Lentil and vegetable soup with tossed greens, dressed with olive oil and a splash of lemon juice. Accompany with a handful of raw almonds and raisins.

DINNER:Grilled mushrooms with green salad, sweet potato mash and 1/2 cup of brown rice

ANY TIME SNACKS
The 7-Day Detox Diet: Time to Get Healthy & Active

My sister's age is 34 years and she is pregnant (45 days) for the First time. Please suggest the diet to be taken I. E what kind of food should she eat and how much?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My sister's age is 34 years and she is pregnant (45 days) for the First time. Please suggest the diet to be taken I. ...
At 45 days, no extra diet is necessary. She should continue as before, consume home food of her choice and keep the content balanced. The requirement at this stage is very minimal. Take milk, curd, eggs, fresh fruits, mixed dals, salads and fresh juices.

My wife gave birth to boy baby on 21/3/2015 now she is very weak but from some days she gets tired & she tells when she urinates she feel pain & when she waked after her eyes gets heat & body also please suggest what food should she must eat.

Diploma in Nutrition
Dietitian/Nutritionist
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1. Protein 2. Omega-3 3. Calcium 4. Iron 5. Vitamin and mineral. For further assistance concern me privately.

We are trying to conceive since last three months but not able to conceive every month I get period We are doing unprotected sex every alternate day Pls guide.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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We are trying to conceive since last three months but not able to conceive every month I get period
We are doing unpr...
Dear lybrate-user, while a normal healthy couple may take upto 2 years to conceive, it is advisable to get certain baseline tests for both of you. Please visit a local gynae for the same.

Hi , can you please tell me how many contraceptive pills can I take within a week, for pregnancy prevention? Pregnancy prevention medicine like unwanted-72, i-pill etc. My bf come for 8 days so in 8 days how many single dose I can take. Please inform me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi , can you please tell me how many contraceptive pills can I take within a week, for pregnancy prevention? Pregnanc...
hi Divyanka, it is not good idea to use multiple ipill at time better to use proper contraceptive pills or condom. please share details of period pattern and dates to guide you further.

Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?
Its called postcoital bleeding. There is whole list of causes for this. Instead of finding out cause yourself. Immediately visit a gynaec for examination and investigations. Such kind of bleeding needs urgent investigation.

Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I have burning sensation in my vaginal Trac from 6 months what is the problem I don't understand and it causing me very problematic and while periods time also I have full pain in my abdomen full bleeding what to do mam.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I hav...
Hello, You are likely to be suffering from vaginitis and possibly mixed vaginosis. please get a gynaecological examination done.

I am 3 months pregnant with my first child. Now I am having excess of hair fall. Kindly suggest some remedies to prevent it. Thanks.

DGO, MBBS, DNB Gynecology)
Gynaecologist
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I am 3 months pregnant with my first child. Now I am having excess of hair fall. Kindly suggest some remedies to prev...
Because of hormonal and emotional change during pregnancy most of the hair go in resting phase so hair loss is common. You will gain your hair again 3 to 4 months after delivery. But doctor has to rule out anaemia, thyroid disorder, worms infestation. Urine infection, deficiency of protein, vit b12, folic acid and minerals. Diet rich in iron, proteins and amla will help you.

My wife is not coming to continue period time. I have tested a report the report is PCOD. My wife is not pregnant for future. please answer as soon as.

DHMS (Hons.)
Homeopath
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My wife is not coming to continue period time. I have tested a report the report is PCOD. My wife is not pregnant for...
Hello, pcod can b taken care of under homoeopathy and it can not b a hurdle in pregnancy. So far as menstrual flow is concerned it is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.

I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.

Hello sir, we are a newly married couple and we are trying to conceive a baby. Iam 24 years old and during inter course we achieve full penetration and ejaculation but when I take out my genitals out, some of the semen comes out. Does this mean that semen has not gone inside properly?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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Full penetration and ejaculation definitely semen would have gone inside. You do active sex between 11th to 16th day of periods with full penetration and ejaculation definitely by next year, this time you will have a baby in hand.

I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with...
Hello lybrate user take tab. Metal spas twice a day during period. And syp evecare two tsf twice a day for three months.

I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I have tablets to postpone or prepare my periods. Is it save. Wat if I conceive ths mnth?

Advanced Aesthetics
Ayurveda
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I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I ...
Postpone medicenes are available not prepone if trying to concieve leave it why r you want to take medicenes.
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