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Dr. Imran

Orthopedist, Delhi

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Dr. Imran Orthopedist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Imran
Dr. Imran is a trusted Orthopedist in Uttam Nagar, Delhi. You can visit him/her at Boon hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Imran and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-5, OM vihar ,40 ft road Uttam Nagar. Landmark: Near pash-5, Veer BAZAR, DelhiDelhi Get Directions
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My father has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell him that he is having joint gap so tel me what should he do yo get relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My father  has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell...
Massage with warm oil rumalaya lini for min 10 min atleast 2 times a day. They need medicines too. Knee pain will take time to get cure so consult ayurvedic doctor near you paya soup is helpful in regenerating bone and strenght of joint.
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I am 29 years and my head is swinging and I have pain at the back of my neck. Dizziness. I actually travelled on hills. After 2 days of completing the trip m facing this problem. Will it go on its own or should I take any medications. Feeling very weak and tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 years and my head is swinging and I have pain at the back of my neck. Dizziness. I actually travelled on hill...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult you need medicines to achieve complete relief. We have spine wellness package for you just 1850 for 30 days.
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I am suffering from back pain from 4 weeks. Please help me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Dear friend this may continue as long term or chronic pain, you have to consult physiotherapist in face to face take swd therapy and ift therapy for better result apply ice also for atleast 15 days.
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My mom is suffering with bone pains all over body. She underwent hysterectomy in 2012. Please suggest some remedies to relieve from pain.

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
My mom is suffering with bone pains all over body. She underwent hysterectomy in 2012. Please suggest some remedies t...
Bone pain needs to be thoriughly investigated. We need routine as well as some specialised blood tests. The most common cause is osteomalacia. But there can be other causes like myeloma.
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Calf Tightness and Cramps

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Tightness and Cramps

Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.

It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: inadequate blood supply.

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I am 83 years old my right leg foot heel pain from few days what is the problem?

BPTh/BPT
Physiotherapist,
I am 83 years old my right leg foot heel pain from few days what is the problem?
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.

MBBS
General Physician, Mumbai
I have knee joint pain. Affected by diabetes too. Suggest some easy home remedies please.
For pain take tablet paracetamol 650 mg and In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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Level causing mild narrowing of bilateral neural foraminae. Doctor has advised surgery which I do not want. Please Advise whether any other treatment is available.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Home Made Solutions to Curb Back Ache

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Made Solutions to Curb Back Ache

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
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Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My left heel pain's for sometime after get up from the chair or bed, pain last till I walk 10 steps and then its normal.

MD - General Medicine, MBBS
General Physician,
The most common cause for this is what is called as plantar fasciitis. It usually occurs in middle age people who walk barefoot. The cure for this is to rest the leg until it heals. To fasten the healing use MCR slippers both inside and outside the house. For the pain use some pain killers like paracetamol. But it may take few weeks before the sole heals and the pain subsides.
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I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset please help me.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset p...
If your upper back is paining, the cause of your headache could be of cervical origin. Take care of your posture. Drink lots of fluid. Apply ice pack on neck, dont use soft pillow, keep a towel roll underneath neck. Do some shrugs n neck side bending n see if its better. But if lower back is paining, both should be dealt separately for detailed treatment.
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I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers and vitamins tablets medicine and consulting ortho doctor with leg joint and spinal xray. But till now pain not cured. What should I do? Please advice.

MBBS
General Physician, Mumbai
I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers a...
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 52 year old, and I have a back problem that I get pain at the morning that cause a hard pain in my body. That makes me I'll, so if you have any ready about this so please tell me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 52 year old, and I have a back problem that I get pain at the morning that cause a hard pain in my body. That ma...
According your age mri must and do hot fermentation twice a day and rest must avoid long sitting and toward bending and lifting heavy weight do sine extension exercise if it work then ok otherwise physiotherapy treartment must.
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Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric acid is 4.8 mg/dl. please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric ac...
Do contrast bath therapy twice a day Avoid long standing Keep silicon insoles in your footwear Do ankle & toes stretching twice a day Avoid walking on uneven surface
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I m 24 yr old boy. I was travelling 30 km per then I was getting the backpain. But I was not travelling then also I m having the same problem. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I m 24 yr old boy.
I was travelling 30 km per then I was getting the backpain.
But I was not travelling then also I m...
Pl drink dashmoola and Panchakol herbs decoction separately made 20 ml each twice a day. Heat a bit Mahavishgarbh oil and massage gently at night over back. Hot bath next morning. Report after a week.
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this ...
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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