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Here are habits to implement today to maintain that perfect smile for you and your family tomorrow
As women at work or at home, we are responsible for the health of those around us. If you are a compassionate and caring mother, daughter, sister or wife looking after the dental health of your family becomes imperative to their well being.
Here are some useful habits that can go a long way in keeping you and your family smiling for years.
#1 go soft automatic
Rev up your brushing-use an automated tooth brush. This maybe true for not only you as a woman but for your family. Make sure you switch them to an automatic or motorized brush with soft or extra soft bristles. This works best since it takes the guesswork out of brushing and improves your and your children's technique even if they're sleepy in the morning.
#2 dental emergency kit
Keeping a dental emergency kit loaded with some essentials like a basic dental painkiller (as prescribed), clove oil, some dental floss and a toothpick (not a habit recommended by us but when things get lodged and cause pain it maybe the last resort)
#3 vitamin check
Best way of ensuring good tooth and bone health is to ensure good levels of vitamins vitamin d3, calcium especially if you're beating menopause and even iron, b complex to prevent anaemias which can be detected orally. Deficiencies of vitamins and essential minerals can make your family more susceptible to oral health problems.
#4 gift a smile
Gift your dependents a great smile be it preventive treatments for your young ones like our decay protection programme which ensures they never have to feel dental pain like we have, or the braces intervention campaign which helps guide teeth to proper positions at an early age. More questions about your young ones dental health
For the elderly who missed out on a lot of preventive dental work can now enjoy the benefits of latest technology giving them fixed teeth instead of removable dentures.
#5 start a trend-family oral health checkup
Mark a day in your calendar a public holiday or the beginning of the year a time that you can easily remember and as a family get an annual checkup to not only ensure that you do not suffer from any dental problems but also early detection of any upcoming medical issues can be done.
I am 24 years old, Since 3 months, Often like every month Ive been suffering with mouth ulcers when I eat something spicy like pickles etc. But only once it was very much severe and painful and I got rid of it with some medicines anyhow. I wanna know the reason whether it's because of vitamin deficiency. No signs of fever or body pains when I get. Just mouth ulcers causing little pain.
I am seventy two years old. I am having pain in the lower jaw left 6, 7 tooth while biting and sometimes it is unbearable. Should remove those teeth? any conservative treatment possible? any medicine? to improve the life of tooth, any medicine?
Sir my son we do not remember his front right side third no. teeth not coming from 6months before removed him only.
I have an yellow marks in my teeth what I can do now please help me as soon as possible by home remedy we trust this.
My tongue is almost tasteless from 2 days now, little swollen and feels burnt (though it wasn't). There is a thin white layer on my tongue as well. I was feeling feverish couple of days back, took couple of paracetamol.
Another common problem dentists face in the clinic are patients complaining about repeated ulcers or burning sensation especially on the inside cheek areas on having anything very hot or spicy. There can be many causes of getting ulcers repeatedly.This condition is especially associated with females after menopause.
Reasons associated may be
* Hormonal changes
*medications-pain killers or antibiotics
*iron deficiency and other nutritional deficiency
*Folic Acid deficiency
*Repeated irritation from some sharp edge of teeth or dentures
*Improper oral hygiene
In many cases ulcers get healed by itself in a few days time depending upon their extent or location. In cases where they trouble you more or when it is associated with burning sensation too ,I, suggest you to start daily nutritional supplements of folic acid, Iron,and Vitamin B12.
Visit a dentist for your regular cleaning if improper hygiene seems to be the cause .They also have laser tretaments to reduce the dimensions of ulcers painlessly.
So Eat healthy and Stay Healthy......