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Dr. Huma Arif Tanveer

Homeopath, Delhi

Dr. Huma Arif Tanveer Homeopath, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Huma Arif Tanveer
Dr. Huma Arif Tanveer is an experienced Homeopath in Bapa Nagar, Delhi. You can consult Dr. Huma Arif Tanveer at Rahat Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Huma Arif Tanveer and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Galli number Ground floor, DelhiDelhi Get Directions
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I want to gain my weight by using natural exercises so that I can get good results with in a month.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain my weight by using natural exercises so that I can get good results with in a month.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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She has back pain over 5 days and she I not able to do any work. What she would do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has back pain over 5 days and she I not able to do any work. What she would do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am having a regular head ache. I have consulted to many doctors but there is no cure. What should I Do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having a regular head ache. I have consulted to many doctors but there is no cure. What should I Do?
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee so how can I get rid of this irritating pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee...
Hi lybrate-user Nothing to worry. Just avoid forward bending and lifting objects. Do back exercises for muscle strengthening under a qualified physiotherapist. Wear a limbo sacral belt in daytime, removing in bed. Lie in comfortable posture in bed, relaxed, with easy deep breathing exercises. Take naproxen or vivaran tablets twice a day after consultancy in orthopaedic department. Do hot fomentation, massage with bikini gel and take neurobion forte once daily This will help you.
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Hi this is Akash. My nani is having sugar since last 10 years but in last 6 months sugar is getting up and down she is taking tablet daily twice a day but the sugar is not coming in control I would like to know what can I get information from you.

MBBS, cc USG
General Physician, Gurgaon
Hi this is Akash. My nani is having sugar since last 10 years but in last 6 months sugar is getting up and down she i...
if her blood sugar is not under control than dose may be need to increase or change of medicine is required Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT Cosult Diabetologist for further management
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I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or vaginal bleeding?

DHMS (Hons.)
Homeopath, Patna
I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or va...
Hell, Lybrate user, If ,there is no vaginal infection ,profuse bleed is not expected ,this is of course your periodic disorder. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia200-6 pills thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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My son is 2 and half years old. He has got cough for last 4-5 days. Weather was changing from cold to hot so I thought he caught cold etc and due to that he had coughs. I gave him Flucold syrup but to no avail. What to give for cough? Thanks.

Fellow Pediatric Infectious Diseases, MD - Paediatrics, MBBS
Pediatrician, Delhi
Cold and cough are most commonly due to viral infections. Cough in children can be treated with home remedies as honey/humidified air. Post-viral cough can persist for a week or so. In case of persisting cough along with fever or breathing difficulty need to see a doctor.
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Know More About Acne

MD - Homeopathy, BHMS
Homeopath, Noida
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Acne - Causes, types and treatment

3809 people found this helpful

Depression may boost Risk of Diabetes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Depression may boost Risk of Diabetes

Depression combined with obesity high blood pressure and unhealthy cholesterol levels may significantly increase the risk of developing Diabetes finds a new study.

The findings show that people who suffer from depression and metabolic risk factors such as obesity high blood pressure and unhealthy cholesterol levels are more than six times more likely to develop diabetes.

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I am not able to satisfy my girlfriend, she does not like oral sex, she only wants me to have penetrating sex, how can i increase my time, please don't suggest for kegel exercise. Any tablets which can help to stay long.

BHMS
Homeopath, Raebareli
I am not able to satisfy my girlfriend, she does not like oral sex, she only wants me to have penetrating sex, how ca...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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Hi, This is maahi, I have some information by I don't satisfied, I want to know in detail about malaria.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi,
This is maahi, I have some information by I don't satisfied, I want to know in detail about malaria.
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia. It is spread by mosquitoes and chloroquine is widely used
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Sir, I am 5.3 and my growth stopped when I was 15 & I am 19 years now can I do anything?

BHMS
Homeopath, Faridabad
Sir, I am 5.3 and my growth stopped when I was 15 & I am 19 years now can I do anything?
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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My eyes are straining when i watch system continuously what is the relation method.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are straining when i watch system continuously what is the relation method.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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If a person have ocd problem why he always counts and they feel that if they do not count then it going to be dangour to their loved one is that thoughts real?

MD - Psychiatry
Psychiatrist, Chennai
Obsession is a recurrent and intrusive thought which comes repeatedly into the individual's mind, against his wish, which is his own thought, and cannot be wilfully controlled, and produces immense distress when not acted upon. The compulsion is the behavior which a person does to overcome the obsession, which when not done leads to Depressive thoughts and Anxiety. This is due to altered Serotonin pathways in the regions of the Brain, in which thought centre s are located. The medications given for OCD precisely act on these pathways to normalise the Serotonin transmission to reduce and remit the obsession so that compulsions are also stopped. All the Best.
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Hi am 15 weeks pregnant. My doctor as prescribed me to drink milk adding mother horlicks or baby & me powder, am unable to drink 2 times as I feel vomit sensation. So can I drink once milk in the mrng and evening tea or coffee. Is tea or coffee effective during pregnancy.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi am 15 weeks pregnant. My doctor as prescribed me to drink milk adding mother horlicks or baby & me powder, am unab...
hello, itz ok if you cannot drink milk with that powder.. u cud use alternatives like plain colg milk,badam milk or pista milk..! if you cant drink milk at all you cud ttry other forms like curd raita or lassi, chaas.. the wjole idea is to get more calcium..! so u can consume anything of the above that you can tolerate..!
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I have stomach problem I have been getting fat day by day even after walking so much in a day and I have hamstring problem also what I should do for this?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have stomach problem I have been getting fat day by day even after walking so much in a day and I have hamstring pr...
Stomach fat problem need a diet as per chart, consume fruits, avoid fatty, fried and bakery items. For ham string do mustard oil massage, if interested detail treatment inform.
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My skin is oily skin my face is getting black in few minutes how can I keep my face clean and without pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is oily skin my face is getting black in few minutes how can I keep my face clean and without pimples.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I have suffered a deases that hair dendrops and lose my hair. After using ketoknozol shampoo but when I leave it or use oil then deases comes again. Nd it helps to continuous lose of my hair. How I save my hair nd cure permanently. Please give me the solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have suffered a deases that hair dendrops and lose my hair. After using ketoknozol shampoo but when I leave it or u...
Try another type of anti dandruff shampoo If ketaconazole doesn't work try other medicated shampoos Oil application increases dandruff
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Hi sir, my wife is pregnant of 4 month, she has having vomiting and pain down to chest sometime. Is it worriable or not because she had 3 miscarriage before. Doctor said every thing is normal while we did a scan last month.

MBBS
General Physician, Mumbai
Hi sir,
my wife is pregnant of 4 month, she has having vomiting and pain down to chest sometime. Is it worriable or n...
Vomiting can be due to pregnancy but if her vital parameters per week are normal than nothing to be done.
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