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Dr. Huma Arif Tanveer

Homeopath, Delhi

Dr. Huma Arif Tanveer Homeopath, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Huma Arif Tanveer
Dr. Huma Arif Tanveer is an experienced Homeopath in Bapa Nagar, Delhi. You can consult Dr. Huma Arif Tanveer at Rahat Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Huma Arif Tanveer and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I have too much tanning on my face, neck, and hands. It has been like that for a long time and I would like to remove it permanently. Please suggest what is the best way.

BAMS
Ayurveda, Ambala
I have too much tanning on my face, neck, and hands. It has been like that for a long time and I would like to remove...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * use sunscreen having spf 15 on face especially in summer and spring season. * take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits. * make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.
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I have dark (points) on my teeth's these are yellow also give me suggestion please.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have dark (points) on my teeth's
these are yellow also give me suggestion please.
Get your teeth clean by the dentist and also the bleaching treatment if required by that treatment you will get good white teeth
4 people found this helpful
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I am suffering from irregular menstruation problem. So wat should I do so that I overcome dis problem?

BHMS
Homeopath, Delhi
I am suffering from irregular menstruation problem. So wat should I do so that I overcome dis problem?
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days 2.Jonesia Ashoka Q ( 10 drops in little water) twice a day for 15 days and revert.
3 people found this helpful
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Dark spots and pimple remedy rough skin with black heads consulted doctor before but no use.

BHMS
Homeopath, Chennai
Dark spots and pimple remedy rough skin with black heads consulted doctor before but no use.
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,since pimples have deep internal causes it needs a constitutional treatment for cure.
2 people found this helpful
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Useful Tips to get pregnant fast:

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Useful Tips to get pregnant fast:
Useful Tips to get pregnant fast:
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time.
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help:
Tip #1:
The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Tip #2:
Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle.

Tip #3:
Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape:
- Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm)
- Quit tobacco and recreational drugs (these can cause poor sperm function)
- Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm
- Avoid hot tubs, saunas, and hot baths, since heat kills sperm.

https://www.facebook.com/gynecologistindelhi/info
14 people found this helpful

I am ill by cold what I do?

MBBS
General Physician,
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2.Take proper home made diet. 3. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult Physician If Symptoms persist or worsen
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I have so much sneezing when I stay in water for sometime.

MBBS
General Physician,
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.
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Hello, sir my problem is skin problem. My skin oily and many pimple in my face. Last 5 year. Plzzz suggest for treatment is problem.

BAMS
Ayurveda, Ambala
Hello, sir my problem is skin problem. My skin oily and many pimple in my face. Last 5 year.
Plzzz suggest for treatm...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Dear sir how can I increase my running stamina? Can you suggest me any medicine or anything else?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please do not rely on medicines to increase stamina. Eat healthy diet and your overall health will improve a lot Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful
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I have hair fall problem from last one month .... How can i get ride from this problem in home .... . Plz help me plz

BHMS
Homeopath, Faridabad
I have hair fall problem from last one month ....


How can i get ride from this problem in home ....
.
Plz help me plz
Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 26 year old male and has digestion problems from last 2 years. The food takes a lot of time to digest and even after eating less it has increased my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am both a registered dietitian and a doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
3 people found this helpful
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I am 19. Though I am 5'8 I am just 50kgs. I wanna know some food habits that I can make in home and even some bodybuilding exercises. I don't wanna have a physique like a body builder. Atleast just a decent look.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19. Though I am 5'8 I am just 50kgs. I wanna know some food habits that I can make in home and even some bodybui...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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My skin, hair looks unhealthy. Hair fall is there. My bones are not strong. My hand and thighs are thinner. please help.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
My skin, hair looks unhealthy. Hair fall is there. My bones are not strong. My hand and thighs are thinner. please help.
Have a calcium and iron rich choice consume protein rich food drink lot of water do little exercise too start your day with one amla and a handful of nuts get a diet chart for calcium rich food consume milk with 4 cashewnuts atleast two times in a day
1 person found this helpful
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Hello sir i am facing the problem of body pain weakness weight loss please suggestions.

MBBS, cc USG
General Physician, Noida
Hello sir i am  facing the problem of  body pain weakness weight loss please suggestions.
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
1 person found this helpful
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I have nightfall problem after 10 years so I want to know about medicine who gives me relief and this problem can get away from my body. Plzzzz give me a good solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have nightfall problem after 10 years so I want to know about medicine who gives me relief and this problem can get...
Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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I daily faced one problem that is I am daily eat proper food with time to time but still I faced that acidity problem so now what can I do for that.

BAMS
Ayurveda, Bangalore
I daily faced one problem that is I am daily eat proper food with time to time but still I faced that acidity problem...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
1 person found this helpful
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I am 33 years old man. I am suffering from loose motions for 4 days. All of sudden I feel pain in lower abdomen n get fresh. Thereafter feel relaxed. But it repeats frequently during daytime once in minute n stops. I get fresh 1/2/3 times a day. Please suggest.

MBBS
General Physician, Cuttack
You may be having amebiasis.Get your stool examined.Drink plenty of water with ORS.Take one tablet of Norflox Tz twice daily for 2-3 days. If no relief,consult for further advice
1 person found this helpful
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I am 16 years old and I have a dark complexion of face. Give me some tips to gate a fair face.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 16 years old and I have a dark complexion of face. Give me some tips to gate a fair face.
Medicine German carbo veg 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening green coconut daily for 1 month
10 people found this helpful
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I am 24 years old. I observe that my left testis is longer about 7 cm and I feel very down compare to right one I am not getting any pain please help me to do normal that left one.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 24 years old. I observe that my left testis is longer about 7 cm and I feel very down compare to right one I am ...
Dear , just do nothing as both testis are always arranged in that way and that is normal. Wait and watch if left testis is growing in size. And then you have to see doctor.
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