Dr. Hitarth Pattanayak
Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Orthopedic Physiotherapist
Education
- BPTh/BPT , F M UNIVERSITY , 2014
Languages spoken
- English
- Hindi
Clinic Location
DEPT OF PHYSIOTHERAPY
Read what people are saying about Dr. Hitarth Pattanayak
Question and Answers
Nazir
male • 19 Year Old • May 15, 2016 • Srinagar
I have a computer center and I am working about 12 Hours a day. I often feel back pain?
Hitarth Pattanayak
7 years ago
It's due to prolong sitting. Use a back support. And maintain proper posture. After 30 to 1 hour sitting. You should stand and walk for a while.
Kavitha
female • 29 Year Old • May 12, 2016 • Bangalore
I got married before 5 months after sex I am facing muscles pain in hands, legs, under feet irritation also for both me and my husband also what should I do.
Hitarth Pattanayak
7 years ago
It's occurs due tto weakness. You should take sufficient cacalcium food like milk, egg, fruits. And continue some muscle strengthening exercise daily. Shold keep good se ...read full answer
Ranju
female • 33 Year Old • May 12, 2016 • Delhi
Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.
Hitarth Pattanayak
7 years ago
Continue isometric back extension exercise with 10 sec hold. And twice daily. Take sufficient milk, egg, and calcium based food. Avoid prolonged standing. And driving. S ...read full answer
Abid
male • 23 Year Old • May 12, 2016 • Srinagar
My mother has knee pain and she consulted many doctors what can now we do she is not able to move freely every night she had pain.
Hitarth Pattanayak
7 years ago
No need to worry dear. Your mother needs rest. She should do some quadricep exercise. Better to take hot water fomentation. Slr. Knee banding. Quadricep strengthening ex ...read full answer
Amit
male • 32 Year Old • May 09, 2016 • Delhi
6 months ago my wife got ankle fracture. After 45 days plaster doctor said she is OK but she feels some pain from last 2 months. Please suggest what to do?
Hitarth Pattanayak
7 years ago
No need to worry sir. Just take worm water fomentation holding for 15 tto 30 sec. Twice daily. And continue it upto 30 days. Take sufficient milk an egg boiled. You will ...read full answer