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Dr. Himanshu Singh punbir

Ophthalmologist, Delhi

400 at clinic
Dr. Himanshu Singh punbir Ophthalmologist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Singh punbir
Dr. Himanshu Singh punbir is a popular Ophthalmologist in Nirman Vihar, Delhi. He is currently associated with Malik Radix Health Care in Nirman Vihar, Delhi. You can book an instant appointment online with Dr. Himanshu Singh punbir on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-218, Near Lagan Banquet Hall, Nirman Vihar,Delhi Get Directions
400 at clinic
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By using mobile and laptops I feels head ache and eye pain in everyday what is a practical remedy for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
By using mobile and laptops I feels head ache and eye pain in everyday what is a practical remedy for that.
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have floters I am 33 years old it affect my eyes.

MS - Ophthalmology
Ophthalmologist,
It could be due to vitreous degeneration or any retinal pathology. Get it tested and treated accordingly
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I have spectacles on my eyes. So what can I do to get relief from these spectacles?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have spectacles on my eyes. So what can I do to get relief from these spectacles?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have eye sight of -4.5 can I do laser surgery ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
Yes, if your age is above 18 yrs and power of glasses stable for 1 yr and corneal thickness above 480 micrometer.
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What the reason of red eye. I have red eye but my eye not naturally red. Red line are present in. What do for normal.

BHMS
Homeopath, Faridabad
What the reason of red eye. I have red eye but my eye not naturally red. Red line are present in. What do for normal.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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My age is 13 and in November I am 14 but my weight is 32 kg. Give me a diet. I am vegetarian.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My age is 13 and in November I am 14 but my weight is 32 kg. Give me a diet. I am vegetarian.
Hello 1. Eat balanced diet including vitamins, minerals, milk. 2. Eat sprouted pulses, banana 3. Exercise properly 4. Eat soyabeen.
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My sight has become dull because of system focus what I have to do reduce my eye sight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sight has become dull because of system focus what I have to do reduce my eye sight.
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: •Headaches •Difficulty Concentrating •Irritability •Burning Sensation •Watery Eyes •Dry Eyes •Photophobia •Eye Pain The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you spend a lot of time sitting in front of a computer or reading, you may need prescription glasses solely for those activities. If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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I am working in a multi national company, I work on computer regularly, now my eye sight is weak, what is the treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am working in a multi national company, I work on computer regularly, now my eye sight is weak, what is the treatment?
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have week eye sight. What should I do for increasing my eye sight. I am a kid of 16 yrs. I am suffering from myopia.

MBBS
General Physician, Faridabad
I have week eye sight. What should I do for increasing my eye sight. I am a kid of 16 yrs. I am suffering from myopia.
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
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My eye is aching from previous five days and water comes out continually m very afraid for that its very major problem for me suggest me the best way to come over it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye is aching from previous five days and water comes out continually m very afraid for that its very major proble...
Dear lybrate user, could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I have a problem of low vision so can you suggest some few tips to improve the vision of an eye.

FICO-1, DOMS
Ophthalmologist, Delhi
I have a problem of low vision so can you suggest some few tips to improve the vision of an eye.
The only suggestion for you is to get your eyesight checked and wear proper correction. If still, the vision does not improve then consult.
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I am a 23 years old and my eyes become swell and getting pain. So I can't sleep well. Please what can I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 23 years old and my eyes become swell and getting pain. So I can't sleep well. Please what can I do?
Apply rose water in eyes and then put a piece of cotton over eyes and put a small ice cube over it for 2 mins. Your eyes will relaxed after it. Do it for 2-3 times in a day whenever you feel such eyes.
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I am 55yrs woman an have baggy eyes. Please help

MS - Ophthalmology
Ophthalmologist,
It can be due to bp or aging or kidney problem. Get your bp checked and kidney function test done and then consult ophthalmologist near you accordingly.
2 people found this helpful
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Hi Sir, I have myopia in my left eye and I want to know that is there any medicine which can stop my increasing number of eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Sir, I have myopia in my left eye and I want to know that is there any medicine which can stop my increasing numbe...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 15 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
3 people found this helpful
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I have a severe pain in my abdomen as I cannot tolerate the pain anymore so can you please help me out for that. Also I cannot see with my eyes because of motiyabind.

BHMS
Homeopath, Faridabad
I have a severe pain in my abdomen as I cannot tolerate the pain anymore so can you please help me out for that. Also...
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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I want to get rid of my spectacles .Is there any cure give advice (rather than High protein diet).

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to get rid of my spectacles .Is there any cure give advice (rather than High protein diet).
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful
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I am 38 year old lady. I have eye bag problem under my eyes since I was 15 year old. I tried some eye exercise to get rid of it . But my eyes looks more puffy than before and eyes felt more tired. Is eye exercise have any reaction ? Please suggest any effective remedy.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 38 year old lady. I have eye bag problem under my eyes since I was 15 year old. I tried some eye exercise to get...
U r suffering from eye bag problems. Take regullar aerobic exercises, eat coloured fruits & vegetables, plenty of water. If not responded with conservative treatment then surgical correction is advised.
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My eyes always get red, for example if spent time with my friends, travelled 2 to 3 hrs.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes always get red, for example if spent time with my friends, travelled 2 to 3 hrs.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have some problem with my eye. I can not see in night. What is the reason for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some problem with my eye. I can not see in night. What is the reason for that?
This condition is called Night blindnes-------Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including:--------- •Short-sightedness----------- •Glaucoma medications that work by constricting the pupil----------- •Cataracts-------------- •Retinitis pigmentosa----------------- •Vitamin A deficiency-------------------- Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- Dietary Management For Night Blindness--------------------Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------
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Hello sir, pls suggest me the treatment for eye floaters, white circles appear in the bright light.Please tell.

MS - Ophthalmology
Ophthalmologist, Cuttack
Hello sir, pls suggest me the treatment for eye floaters, white circles appear in the bright light.Please tell.
Eye floaters (muscae volitantes) are seen in many patients due to cells inside the vitreous body. Best to ignore. If the number or size of the floaters increase suddenly, then consult a retina specialist.
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