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Dr. Himanshu

MBBS, MS - Orthopaedics

Orthopedist, Delhi

15 Years Experience
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Dr. Himanshu MBBS, MS - Orthopaedics Orthopedist, Delhi
15 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Himanshu
Dr. Himanshu is a trusted Orthopedist in Kirti Nagar, Delhi. Doctor has been a successful Orthopedist for the last 15 years. Doctor studied and completed MBBS, MS - Orthopaedics . You can consult Dr. Himanshu at Kalra Hospital in Kirti Nagar, Delhi. Book an appointment online with Dr. Himanshu and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kovai Medical Center & Hospital (KMCH) - 2003
MS - Orthopaedics - Kovai Medical Center & Hospital (KMCH) - 2006

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My mom is 50 year old and she has backache for last 5 months how to remove this problem?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 50 year old and she has backache  for last 5 months how to remove this problem?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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My wife 67 had undergone knee joint replacement after operation and rest she was to be discharged suddenly she could not breath normally after c.T.C.T scan, doctor said that she had blood clotting in right lung is it very serious ? she is under treatment of a cardiologsit. . I am worried about her health whether it is related with any cause due to knee joint replacement ?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

After a long gap I started playing football. After playing for 3 days suddenly my right lower back started paining. Since then it has been 3 days but the pain is there and I haven't been able to support myself properly on the right leg. Please suggest me some remedies or exercises. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After a long gap I started playing football. After playing for 3 days suddenly my right lower back started paining. S...
tk muscle relaxant medicine do hot fermentation and rest . do stretching exercise avoid toward bending. start playing in gradually process. avoid strain
2 people found this helpful
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I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. It's feel like cramp in muscles.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 37 year old, I have lag pain/joint pain from last one month. Every day in the morning I feel pain on both lags. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.

BPTh/BPT
Physiotherapist, Surat
I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.
Hi first change the posture. Always work on work station instead of bed or chair. Apply ice thrice a day.
1 person found this helpful
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Sir, I have distal radius fracture before 4 month ago. Now sir my hand is in good condition than, can I start lifting weight and if yes then how much weight can I lift?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I have distal radius fracture before 4 month ago. Now sir my hand is in good condition than, can I start lifting...
You should take Acupressure therapy and take Biochemic Nat phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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How to avoid symptoms of arthritis in later stages of life? What kind of practices to take up in the age bracket of 24- 50 to avoid the risk.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
How to avoid symptoms of arthritis in later stages of life? What kind of practices to take up in the age bracket of 2...
Dear ma'am to avoid symptoms of arthritis you can go for annually check of vit d ,vitb12, calcium level, uric acid, RA factor, blood sugar level n cholesterol level n thyroid level. U need to do regular physical activity in form of walking, yoga, floor exercises, swimming, cycling breathing exercise etc for 45 min to 1 hr n maintain your body weight.
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When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't. I took a break n again started running but after few days pain rose again. What should I do please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't....
It's called as shin splints. You need good diet, calcium and vitamin d intake. Proper shoes and good running surface, not the hard surface.
1 person found this helpful
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Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance regarding treatment & medication. She has diabetes since last 4-5 years.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance reg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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My mother is suffering from leg pains from past 11 months. She is not even able to walk. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from leg pains from past 11 months. She is not even able to walk. Please help me.
Do consult neuro physiotherapist and get clinically examined and starts with gait training with neuto rehabilitation.
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