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Dr. Himanshu

MBBS, MS - Orthopaedics

Orthopedist, Delhi

14 Years Experience  ·  0 at clinic
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Dr. Himanshu MBBS, MS - Orthopaedics Orthopedist, Delhi
14 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Himanshu
Dr. Himanshu is a trusted Orthopedist in Kirti Nagar, Delhi. Doctor has been a successful Orthopedist for the last 14 years. Doctor studied and completed MBBS, MS - Orthopaedics . You can consult Dr. Himanshu at Kalra Hospital in Kirti Nagar, Delhi. Book an appointment online with Dr. Himanshu and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kovai Medical Center & Hospital (KMCH) - 2003
MS - Orthopaedics - Kovai Medical Center & Hospital (KMCH) - 2006

Location

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Kalra Hospital

A-4,5,6, Tulsi Das Karla Marg. Landmark : Near Metro Pillar Number 326.Delhi Get Directions
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I FEEL NUMBNESS IN MY HAND FINGERS AND PALM SOME DAYS WHILE I WAKE UP FROM SLEEP. WHAT IS THE REMEDY I HAVE PLEASE SUGGEST.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
It shows you have cervical spine related problem. What is your age? If you use very high pillow reduce that do regular simple exercise for whole body or yoga daily Nothing to worry. If your problem not reducing please consult a physiotherapist.
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I am 33 years old male, I am having neck pain and light back pain. But I have a pain is not continuously. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in morning initial steps then better but now pains in morning and continue during. Un bearable unable to walk.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 year old. I have pain in heel and Achilles tendon it is radiating upwards. Burning pain. Earlier, Pains in mo...
Hi I can understand your problem. It's due to disc bulge at lumber # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 25 year old many a time my legs are so much tired and not able to walk straight Please suggests something to me Thank you very much in advanced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am 25 year old many a time my legs are so much tired and not able to walk straight
Please suggests something to me
...
Try to eat green veg, egg, soaked dry fruits, fresh friuts, milk more in your diet. Avoid junk food result within 15 days.
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I am 54 years old female. I have swelling on my legs-through out ie ankle, knees etc. I have allergy problem ie I catch cold frequently. All the tests show normal results. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
I am 54 years old female. I have swelling on my legs-through out ie ankle, knees etc. I have allergy problem ie I cat...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
2 people found this helpful
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32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes less when when saridon tablets are taken but is not completely cured. Pron to acidity and take pantocid 40 tablet to get relief. Have done sugar test and spondylitis test but there is no blood sugar or spondylitis. Visited homeopath who said that there is migraine present but could not cure. The head becomes jam and there is unbearable pain. What should be done?

Bachelor Of Physiotherapy
Physiotherapist, Noida
32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes le...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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66 years of age living in delhi. Had tick bite on right leg below knee 3 years ago. With prescribed medicinal regime the problem was tackled. But for past 4 weeks, I have problem of swelling in right foot below ankle due to which I have to intermittently stop 40 mins walk too. Please advise.

MBBS
General Physician, Ahmedabad
66 years of age living in delhi. Had tick bite on right leg below knee 3 years ago. With prescribed medicinal regime ...
First I will advice for sugar check up. Please tell me about any other disease or problem. If there is only swelling and pain take tab ultracet 1 tab 2 times a day. I also advice for xray rt ankle. And then inform me at private question here. Avoid to walk and suspension right leg till it is relieved.
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MY right leg is very painful in winter season. And my stomach is not strong. How to make my stomach is very strong. And how to home medicine using?

MS - General Surgery, MBBS
General Surgeon, Delhi
MY right leg is very painful in winter season.
And my stomach is not strong. How to make my stomach is very strong.
A...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Doctor, In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name to solve this problem permanently please. Thanks.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor,
In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name ...
dear friend when someone is getting pain during get up from bed or any surfaces after a long rest mean 5-6hours at least. facet joint syndrome is common reason. better do regular movement after getting up.as such no medicine can helps you in long term. just making you foolish. by giving some pain killer. first get done mri LS SPINE to ruled out reason behind u r pain. After that you can discuss with us in detail unwantedly takings any medicines has no use.
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I m suffering from lower back pain every day early morning I get up early because of pain. Whole day I do not get that pains. It only start paining in the morning while I am sleeping.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m suffering from lower back pain every day early morning I get up early because of pain. Whole day I do not get tha...
Here are some tips for how to handle your back pain while sleeping: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. Consult a physiotherapist for detail assessment and management of your pain. Best wishes.
3 people found this helpful
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Dear doctor it is possible prostatitis at the age of 25 due to masturbation I have lower back pain and prostate inflammation. Urine report are normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear doctor it is possible prostatitis at the age of 25 due to masturbation I have lower back pain and prostate infla...
It could be due to infection in the prostate. Rather reports are there that masturbation relieves enlargement to some extent. But avoid it if it's prostatitis. For the time being pl take black bitumen based puncture vine powder (Tribulus). It's very effective remedy. For proper treatment pl consult.
1 person found this helpful
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I am having a back problem. I didn't sleep from last month. Tell me what I have to do?

BHMS
Homeopath, Delhi
I am having a back problem. I didn't sleep from last month. Tell me what I have to do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Helo doctor my mother finger swelled big due to the one bristle or spine scratch, how to reduce the pain and to reduce the size?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Helo doctor my mother finger swelled big due to the one bristle or spine scratch, how to reduce the pain and to reduc...
spine scratch could have lead to an infectious inflammation,so in order to reduce the size and pain she would need antibiotics like augmentin along with enzoflam twice a day,and a multivitamin like vizilac once a day.
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Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy kiya hai bt acl tear opretion honkebad sab recovry. Hone ke liye kinte dina lagta hia.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy ...
Knee bend karne mein apko kum se kum three weeks lagenge agar proper Physio treatment hua toh. Best of luck.
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I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk for long time when sitting. The pain occurs not in the central spine but on the muscles side to it. I do not feel pain in any other situation other than mentioned here. The pain will not last only in these positions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk fo...
I advise you to maintain a proper posture while sitting. If possible keep a cushion behind your back while sitting. If the pain persists take tablet yograj guggul one tablet three times daily.
1 person found this helpful
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Dear sir, before 2 days I am suffering from a new and severe pain in my right leg below knee only at night. My job is in standing position in day I don't feel any kind of pain but in nights after 11 pm I was suffering from bad and severe pain can you please give some help to get rid of this.

BPT, BPTh/BPT
Physiotherapist, Delhi
Dear sir, before 2 days I am suffering from a new and severe pain in my right leg below knee only at night. My job is...
Your muscles get tired after prolonged standing .as long you keep standing your mind will not feel pain but when you came to rest in evening .your muscles will automatically answer how much work they had done today as a result they will pain. So kindly sit for 15- 20 min after every 45 min. - also take vit supplements and hot fermentation specially at night. - proper nutrition also and self streching exercises of calf muscles after hot pack.
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Hi doctor, i had a surgery of pilonidol sinus 3 weeks before but now i am having a back pain where the surgeon inject at time of surgery. So what should i do now?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, you have to do back strengthening exercises. Your back pain will be subsided. You have to do it minimum for 2 months.
1 person found this helpful
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Mere bete ka minor hair crack hua tha right leg mein. 42 days plaster k baad 5 din pehle plaster hata diya gaya hai doctor ne kaha bone jut gaya hai. Lekin plaster hatne k baad wo chal nahi pa raha hai. Pls suggest kitna time lagega chalne mein.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Mere bete ka minor hair crack hua tha right leg mein. 42 days plaster k baad 5 din pehle plaster hata diya gaya hai d...
Dear Sir, The plaster has just been removed, give some time to the body to heal and normalize itself, just see and control pain and swelling, things will come in control in a week or two.
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Dear sir, I have constant neck pain back pain and lower back pain since few months. I have a doubt that I am suffering from cervical, what type of treatment should I get, do I need to go through some tests or what to do kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir, I have constant neck pain back pain and lower back pain since few months. I have a doubt that I am sufferin...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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