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Dr. Himanshu Arora

Homeopath, Delhi

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Dr. Himanshu Arora Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himanshu Arora
Dr. Himanshu Arora is a renowned Homeopath in Bapa Nagar, Delhi. He is currently practising at Dr.ARORA 'S HOMEOPATHY CLINIC in Bapa Nagar, Delhi. Book an appointment online with Dr. Himanshu Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-11,SUBHADRA COLONY,NEAR SHASTRI NAGAR METRO STATION, DELHI 35, DelhiDelhi Get Directions
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What are the steps to follow to prevent the heart attack due to the above causes. I have serum cholesterol 232, how I will control it. SerumLDLc 156 direct homogeneous spectrometer.

MBBS
General Physician
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What are the steps to follow to prevent the heart attack due to the above causes. I have serum cholesterol 232, how I...
Causes of heart attack 1. Stress, anxiety 2. Lack of exercise 3. Sedentary life style 4. Obesity (over weight)/hypertension/diabetis/ hyper cholesterolemia 5. Smoking, tobacco and alcohol consumption 6. Excess oily, fatty, cholesterol rich diet, junk food 7. Heredity and genetic factor prevention of heart disease 1. Avoid stress, anxiety 2. Go for regular aerobic exercise like running/jogging/swimming/cycling/brisk walk for 1 hour daily exercise 3. Avoid sedentary life style 4. Control obesity (over weight)/hypertension/diabetis 5. Avoid smoking, tobacco and alcohol consumption 6. Avoid excess oily, fatty, cholesterol rich diet, junk food 7. Have adequate sound sleep for 7-8 hours daily 8. Do yoga, pranayama, deep breathing exercise to calm your mind, control your emotion and relieve stress 9. Lead a healthy and positive living style.

Hi. I had started having root canal treatment around one month ago. But it still pains. After having so much sittings. And when the doctor does the final filling. It again start paining. Please suggest what could be the cause as this pain is very intense. Please help.

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Hi. I had started having root canal treatment around one month ago. But it still pains. After having so much sittings...
Hello Ajay,well from your problem i can make out that there may be pulp tissue in the canal that cud be the reason of pain.u shd ask ur dr the reason for pain.

Hey doc I am swapnil gupta and today my question is am suffer from skin damage so can you tell me how I manage this thing Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey doc
I am swapnil gupta and today my question is am suffer from skin damage so can you tell me how I manage this t...
There r several reasons for damaged skin take natural foods also take plenty of coloured fruits and vegetables, proper sleep enhances freshness of skin.

I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.

What Should You Store Water in - Plastic Vs. Copper!

MD - Ayurveda, BAMS
Ayurveda
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Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.

The emergence of plastic bottles and its ill effects on health
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:

1. Bpa - bisphenol a or bpa is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:

A) neurological problems
B) birth defects in babies
C) various cancers
D) early or premature labor
E) making young girls hit puberty earlier and many others

2. Phthalates - another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
A) may reduce sperm count
B) may cause testicular tumors or abnormalities
C) other gender development issues
D) it is also a known carcinogen as well

Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.

Copper as a material for storing water also has its own advantages. Let's look at some of them.

1. It doesn't have harmful chemicals like the ones in plastic bottles - copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.

2. Copper has antibacterial properties storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.

3. It will provide the body its daily requirement for copper - the usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.

Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.
What Should You Store Water in - Plastic Vs. Copper!

I have night fall problem while I am in sleep. I am worried about it. Any kind of information about it.

MBBS
General Physician
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I have night fall problem while I am in sleep. I am worried about it. Any kind of information about it.
night fall at your age quite natural. lead a healthy lifestyle. have balanced diet. with lot of water by mouth. go for regular morning walk followed by free hand exercises. have nutritious food. it will be alright.

I have a l4 l5 problem, (back pain) how would I get immediate relief in case I'm travelling.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have a l4 l5 problem, (back pain) how would I get immediate relief in case I'm travelling.
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

What are the drawbacks of hair transplantation. And how much it cost for 24 old aged boy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What are the drawbacks of hair transplantation. And how much it cost for 24 old aged boy.
Some drawbacks are - they can include: bleeding. Infection. Swelling of the scalp. Bruising around the eyes. A crust that forms on the areas of the scalp where hair was removed or implanted. Numbness or lack of sensation on the treated areas of the scalp. Itching. Inflammation or infection of the hair follicles (folliculitis)

I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is because of cold or some other reasons might be there. I have taken pain killer for 2 days.

BPTh/BPT
Physiotherapist
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I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is becau...
Start with Physiotherapy treatment and learn exercise for spine. Use lumber spine belt. Apply volini cream before sleeping. Take Calcium and multivitamin with vitamin D 3

I am very thin, I have very foods but I haven't put on my weight I am just 57 kgs? please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am very thin, I have very foods but I haven't put on my weight I am just 57 kgs? please suggest.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

My Mother feels cold (like frozen) and very heaviness in legs. Very difficult to walk and stand. We consulted orthopedic also but no relief. Could you please suggest why it is so and who will be the right doctor to consult.

BHMS
Homeopath
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My Mother feels cold (like frozen) and very heaviness in legs. Very difficult to walk and stand. We consulted orthope...
Hello patient What did the orthopaedic diagnose the case as? If u give me a bit details, it will easy to understand the disease.

Have Severe pain on my left foot/heel & sole. Unable to keep my foot down or walk. Took brufen & antacid for 4 days on the advice of a doctor. The pain persists. Seek your advice.

MBBS, MS - Orthopaedics
Orthopedist
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Have Severe pain on my left foot/heel & sole. Unable to keep my foot down or walk. Took brufen & antacid for 4 days o...
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Elder vit zc 1 tab od x10. Do knee ankle &foot & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days

What are the benefits of drinking bear. Can I drink it daily? How much can I drink?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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What are the benefits of drinking bear. Can I drink it daily? How much can I drink?
Hye. There are no health benefits of beer. Beer for most in moderation (this translates to a 10 ounce glass a week) may initially not seem to cause any serious problems. Drinking more than this at one sitting is possibly unsafe and can cause a lot of side effects, including: flushing, confusion, trouble controlling emotions, blackouts, loss of coordination, seizures, drowsiness, trouble breathing, hypothermia, low blood sugar, vomiting, diarrhea, bleeding, irregular heartbeat, and others. Long-term use can lead to alcohol dependence and can cause many serious side effects, including: malnutrition, memory loss, mental problems, heart problems, liver failure, swelling (inflammation) of the pancreas, cancers of the digestive track, and others. Try to keep consumption to minimum because you would not realise that not only you may get addicted but malnourished too in case of excess consumption.

Hi team, my wife's 23 weeks pregnant. She is suffering from Typhoid. Antigen: 1:320 H. Could you please suggest any antibiotics injection for her? She is taking Taxim o 200 mg, becosules 10 d.However she is feeling pain in legs.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi team, my wife's 23 weeks pregnant. She is suffering from Typhoid. Antigen: 1:320 H. Could you please suggest any a...
Taxim O is already an antibiotic. Injections if required will be decided by treating doctor and cannot be given off the shelf. Moreover it should be safe for use during pregnancy. She should consume extra fluids and electrolytes and high calorie diet. If fever does not subside within 2-3 days you must see the doctor.

Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves, her periods date is 05-june-2015 and we had done sex 24 -june. Now its possible she will be pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves,...
Possible yes but important is that if she misses her period then do test to confirm or rule out pregnancy.

Doctor i often feel a disturbance in my right ear the disturbance comes when i catch cold the disturbance is a beating sound which comes from my ear what can i do for it ?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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It can be due to blockage of eustachian tube that connects nose and ear and maintains pressure across the eardrum so whenever there is cold or any other throat/ nose infection it gets blocked leading to retraction of ear drum or fluid collection behind the ear drum.Tab.Sinarest twice a day and nasivion nasal drops 2-2-2-2 along with that steam inhalation will help u.

I mumble in sleep, sometimes it is very clear as my family members told me. It may be very dangerous for me. How can I prevent me from this?

MBBS
General Physician
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I mumble in sleep, sometimes it is very clear as my family members told me. It may be very dangerous for me. How can ...
Please don't worry Do meditation regularly before going to sleep Do regular yoga and pranayam daily Take Cap tagara by Himalaya 2 at night Saraswatarishta 15 ml twice daily with water Re Consult after 15 days

How can she shine her face & glamour? How can she reduce her rashes in face? And how can she loss her weight and be slim in natural way? What type of food can shine her face? Her skin is sensitive. What would be the cream for perfect her face and body?

MSc
Dietitian/Nutritionist
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How can she shine her face & glamour? How can she reduce her rashes in face? And how can she loss her weight and be s...
Hi lybrate-user Healthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Top 22 Diet & Fitness Tips Top 22 Diet & Fitness Tips Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.

My wife was pregnant after marriage and she is 19 Now. After 70th day completion we went to doctor to check baby and mothers health check up. They have done transvaginal scan at that time. After 3 days naturally the baby was absaison. My doubt is Whether the doctors have done proper manner of scan or not and what are all the reason this was happen so that we can avoid such case in next time.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist
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My wife was pregnant after marriage and she is 19 Now. After 70th day completion we went to doctor to check baby and ...
Abortion can occur in first pregnancy. There may not be any specific cause for that. It will not happen the next time. Do not worry. Transvaginal scan cannot affect the pregnancy at all so do not think that the scan has something to do with it.

Hello sir am 21 year old man and 52 kg weight Now am going to gym at morning so which medicine I took for getting more stamina and a good body.

BAMS, MD Ayurveda
Ayurveda
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The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat this is very helpful.
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