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Dr. Himani Jain

Homeopath, Delhi

Dr. Himani Jain Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Himani Jain
Dr. Himani Jain is a renowned Homeopath in Bapa Nagar, Delhi. You can meet Dr. Himani Jain personally at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Himani Jain on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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I am 16 years old. I want to increase my height. My height is 5.7 ft and I want to be of 6 ft.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 16 years old. I want to increase my height. My height is 5.7 ft and I want to be of 6 ft.
Please take Cal. Phos. 10 M / 5 drops in little water only single dose. Morticum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have back pain since one month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain since one month, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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From 2-3 month I have problem of running nose. Is that any kind allergic reaction or what. What can I do for these?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
1 person found this helpful
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Am 25 years of age and am feeling like losing my hairs. Almost more then 30 hair fall a day. please suggest me and help me on this problem.

Vaidya Visharad
Ayurveda, Narnaul
Am 25 years of age and am feeling like losing my hairs. Almost more then 30 hair fall a day. please suggest me and he...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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I'm getting continuous sneezes. At first I didn't get frequently but now I can't bear this sneezes. I have dust allergy. Please help to get rid of this problem.

MD - Homeopathy
Homeopath, Aurangabad
Household dust is a mixture of many materials. Dust may contain tiny fibers shed from different fabrics as well as tiny particles of food, plant and insect parts, mold and fungus spores, dander from pet dogs or cats, or feathers from birds. Dust also contains many microscopic mites and their waste products. The waste products of dust mites — not the mites themselves — are what cause allergic reactions in sensitive individuals. Throughout its short life span, a single dust mite may produce as much as 200 times its body weight in waste products. Dust mite waste contains a protein that is an allergen. An allergen is a substance that provokes an allergic reaction. Homoeopathy can cure such allergy.
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I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 times and feel little burning sensation during release. Even I am drinking water min 3 litre in a day. Please suggest what could be the reason and what precaution or medication I should take? Thanks in advance.

MBBS
General Physician, Mumbai
I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 ...
It seems you are suffering from urinary tract infection and start with tablet norflox 400 mg 1-1 for five days and take syp cital two tsp mixed with a glass of water twice a day
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I cannot sleep at night because whenever I lying on my bed I used to think a lot of things every night and day I used to think about my past life.

MBBS
General Physician, Cuttack
I cannot sleep at night because whenever I lying on my bed I used to think a lot of things every night and day I used...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Gauva Fruit Health Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gauva Fruit Health Benefits

This sodium free fruit is the best thing that you can have this summer it prevents from common summer health problems like cold cough diarrhoea and dysentery.

This fruit is also an anti-oxidant and helps prevent cell damage.

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My friends is gas velding many time night problem in your eye drop a water L9ng time a problem not solution 0lz help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friends is gas velding many time night problem in your eye drop a water
L9ng time a problem not solution
0lz help.
Hello this is due to dryness of cornea 1. Use protective goggles 2. Cold compresses 3. Use lubricating eyedrop like flogel 6 times daily.
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Daily I'm facing some back pain when I wake up and when I work at home or outside.

BHMS
Homeopath, Solan
Daily I'm facing some back pain when I wake up and when I work at home or outside.
Hi, please take homeopathic medicine lacnanthus 1m, cimcifuga 200 5 drops in few luke water, calcflour 200 plus calc phos 200 6 pills twice a day and report back after with feedback.
3 people found this helpful
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I am 34 years old male, I feel so tired and weakness at the time intercourse with my partner, please advice treatment about this issue?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 34 years old male, I feel so tired and weakness at the time intercourse with my partner, please advice treatment...
Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal pills like capsules. You are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking. This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privately.
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How to get rid of mental depression?

PhD (Psychology), MSc Psychology, MS
Psychologist,
How to get rid of mental depression?
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hello Dr. I have 82kg weight, I want to loose 8 kg wait, my diet is not so much, please make a diet chart for me, so I will loose this weight in one month, I am pure vegetation. Please suggest.

MBBS
General Physician, Faridabad
Hello Dr. I have 82kg weight, I want to loose 8 kg wait, my diet is not so much, please make a diet chart for me, so ...
you have to consult dietician for chart preparation and have to go for morning walk daily for 1 hr and do exercise daily. thanks
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He does masterbutate thrice a day. Is it the reason of penis not getting hard and become thin and small? What should he do?

BHMS
Homeopath, Faridabad
He does masterbutate thrice a day. Is it the reason of penis not getting hard and become thin and small? What should ...
Hi, definitely yes , excess of masturbation may cause this problem so control this habit of masturbation. Take Acid phos 200, 5 drops once in a week. Damiaplant, 20 drops with water once daily. Revert me after 1 month.
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath, Delhi
Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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How to reduce extra fat from body. I am not too much fat but my stomach is like. How to say its like too big stomach according to my height Some time its embracing to have favourite dress.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce extra fat from body.
I am not too much fat but my stomach is like. How to say its like too big stomach ...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Sir. Study kerte time meri eyes me dundhla pan aa jata h nd pani aata h. please better treatment. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir. Study kerte time meri eyes me dundhla pan aa jata h nd pani aata h. please better treatment. please help me.
This condition is called Eye strain, or asthenopia,in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain While studying, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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My father age is near 60. And have knee problem. They got tierd when they stand for 5 mins.

MPTh/MPT
Physiotherapist, Indore
Hi, knee problem is very common in this age please do this simple exercise initially isometric of quadriceps strengthening of hamstring stretching of quads and hams both regards.
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