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Dr. Hemant Kumar

Homeopath, Delhi

Dr. Hemant Kumar Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hemant Kumar
Dr. Hemant Kumar is an experienced Homeopath in Rohini, Delhi. You can meet Dr. Hemant Kumar personally at Dr Hemant Kumar Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Hemant Kumar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Hemant Kumar Clinic

D-495, Rohini sect 1, Near Durga Mandir, DelhiDelhi Get Directions
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I am going regular workouts in gym. I need to reduce my belly. I need a better diet chart from good consultant.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am going regular workouts in gym. I need to reduce my belly. I need a better diet chart from good consultant.
it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of Calcium D-Glucarate and one tablet of B-Complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from Day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
2 people found this helpful
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Hi this is soumen. Please help me with my hairloss problem. Currently I am suffering from extreme hairloss. Though I ised some homeopathy product but unable to get any result. I am requesting you thus please send me some way to get rid of the problem.

Vaidya Visharad
Ayurveda, Narnaul
Hi this is soumen. Please help me with my hairloss problem. Currently I am suffering from extreme hairloss. Though I ...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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I am a Married women. I'm having diabetes and I'm also having some pain in my legs. Recommend me some medicine please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a Married women. I'm having diabetes and I'm also having some pain in my legs. Recommend me some medicine please...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Lips are looking black whn they r dry they r looking very bad. Wt I shud apply to get my lips colour pink.

BAMS
Ayurveda, Ambala
Lips are looking black whn they r dry they r looking very bad. Wt I shud apply to get my lips colour pink.
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk Another great way to lighten dark lips comes from India. There they mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. If you do use this mix, be sure to use a heavy double cream designed to moisturize your lips after you remove the mix. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes
7 people found this helpful
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I want to have safe sex with girlfriend. I should do after or before her period. Please suggest exact days.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I want to have safe sex with girlfriend. I should do after or before her period. Please suggest exact days.
Hello, if you are trying to have safe sex then try to avoid the most danger period which starts 4 days before ovulaion (14th day) of 28th day cycle and 4 days after ovulaion. That means you are to avoid 8-10 days starting from 9th to 21st. Ok.
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I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What should I do to get rid from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What shou...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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My weight is up day by day I feel sick how I control my weight & maintain my health.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is up day by day I feel sick how I control my weight & maintain my health.
Reduce weight and feel better. To lose extra fat avoid sugar, sweetened juice. Avoid fast foods. Drink plenty of water specially before meals. Eat small amount of foods but do not skip meals. Use extra protein foods to reduce fat. Use lukewarm water after meals. Avoid smoking, alcohol. Do regular exercise. These are common but for more details about foods consult me privately on lybrate.
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I have a lot of scalp I have lot of hairfall I'm getting grey hair for past 3 months and I feel irritated in the sun. I also get headache So wat could b the possie treatment for this.

Vaidya Visharad
Ayurveda, Narnaul
I have a lot of scalp
I have lot of hairfall
I'm getting grey hair for past 3 months and I feel irritated in the sun....
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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Hi, I am 29 years old female having high density of hairs with split ends. Please suggest me any lotion or shampoo to remove split ends.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 29 years old female having high density of hairs with split ends. Please suggest me any lotion or shampoo to...
Hello, you lac protein, hair greying, hair loss cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss, greying & splitting hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ wiesbaden 30-6 pills, thrice a dy. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk, care.
4 people found this helpful
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Her mother suffers from thyroid and daily work for 15 min in morning and at night. She drinks hot water also in morning but her weight first reduced but now it again start increased. How to reduce her weight. Pls help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Her mother suffers from thyroid and daily work for 15 min in morning and at night. She drinks hot water also in morni...
If she has hypothyroidism and not in control, then weight increase does occur. When on treatment, tsh levels should be around 3 to 4 milli units /l, if higher than that, then weight will continue. All efforts to reduce weight will be unsuccessful. So please let me know the tsh and t4 levels (present), then I may be able to help. Thanks for the question.
15 people found this helpful
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I am sajna. My age is 23 and my height is 5.3inches. And my weight 65. I want to loose my weight up to 55. Can you suggest me.

BHMS
Homeopath, Faridabad
I am sajna. My age is 23 and my height is 5.3inches. And my weight 65. I want to loose my weight up to 55. Can you su...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I am a forty five year old man, suffering from depression from last seventeen years. I am consuming Fluvoxin hundred MG Clonil SR seventy five and Rivotril two MG thrice a day. Consequently my depression is under control but , I facing problem of erectile dysfunction which is disturbing my married life. If you have any solution please advice me . I can not reduce or quit my medicines it will effect my professional life.

LCPS, BAM&S
General Physician, Pune
I am a forty five year old man, suffering from depression from last seventeen years. I am consuming Fluvoxin hundred ...
For depression as well as ED, you need to learn to enjoy life, laugh a lot, cheer others, relax, mix with people, stay at hill station often, talk to your spouse, spend quality time with her. Everything will be alright. In the meantime, start Ashwagandha and Brahmi capsules, one can twice a day each everyday for 3-6 M.
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I am thin my age is 22 and my weight is 52 I look thin what should I do to increase my weight ?

BHMS
Homeopath, Sindhudurg
I am thin my age is 22 and my weight is 52 I look thin what should I do to increase my weight ?
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are tips to gain weight faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth. If you follow these you will surely put on 2 kgs in 10 days. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. There are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: like alfalfa, ars ,aloe soc, chin ars, lyco, calc phos, etc to select correct medicine for you I need few details. If you would like to consult with me privately, please click on 'Consult'  recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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I have gained weight lately especially in tummy and chest area. How to loose it the natural way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have gained weight lately especially in tummy and chest area. How to loose it the natural way?
Eat less fatty and outside junk food. Drink lots of water, mild exercise, more proteins. Early dinners are recommended.
2 people found this helpful
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Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.

BHMS
Homeopath, Faridabad
Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I lost my girl friend .since we are breakup I can't forget her and her memories and the sexual and romantic moments enjoyed with her. So help me what to do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my girl friend .since we are breakup I can't forget her and her memories and the sexual and romantic moments e...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear from a love relationship is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am suffering from pimple problem. Hage undergone the treatment also but there was no resolution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am suffering from pimple problem. Hage undergone the treatment also but there was no resolution.
Purgate mildly every week. Use tarunikumakar chooran or triphala strain. Use fresh pulp of aloevera over face washed with normal water. Keep overnight. Wash in the morning. Do for a week. After that some pinches of herbs will be mixed in aloevera and applied as before. Do for two weeks.
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