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Dr. Hema Latha

Ophthalmologist, Delhi

750 at clinic
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Dr. Hema Latha Ophthalmologist, Delhi
750 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hema Latha
Dr. Hema Latha is a renowned Ophthalmologist in Bapa Nagar, Delhi. She is currently associated with Center For Sight-Safdarjung Enclave in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Hema Latha on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Center For Sight-Safdarjung Enclave

B5/24 , Safdurjung Enclave. Landmark: Opp to Deer Park, DelhiDelhi Get Directions
750 at clinic
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I am a software engineer. I have to see computer and mobile routine. So how do I prevent my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a software engineer. I have to see computer and mobile routine. So how do I prevent my eyes?
The solution for this problem is its reduced usage and while using computor/mobile use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor /mobile screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor /mobile usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I have myopia. I checked last year I had -2.5 in left eye and -3.0 in right eye. The problem is that for the last 3-4 years these numbers are increasing (and rarely decreasing). And, currently I think these numbers are increased as I am having problems in reading distant objects even after wearing glasses. I am studying software engineering so I have to work on laptop for 6-7 hours everyday and I also watch TV occasionally. Doctor, what should I do? Thanks.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
I have myopia. I checked last year I had -2.5 in left eye and -3.0 in right eye.
The problem is that for the last 3-4...
Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits  one can slow the speed in the increase of myopic  power,one can take the help of yoga pranayam, swimming, gym &these things definitely slow the speed of increase in myopic power.
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What are the precautions and what kind of lifestyle, diet, should be maintained by a 25 year old to prevent problems regarding cataract in older age?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
What are the precautions and what kind of lifestyle, diet, should be maintained by a 25 year old to prevent problems ...
Hi lybrate-user. Maintenance of a healthy antioxidant rich diet is quintessential to maintaining healthy eyes. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Sleeping habits should be regularized. A sleep of minimum 7 hours is necessary to give the eyes the much deserved rest. Also, refrain from tobacco chewing, smoking, or addiction in any form. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. Hope my suggestions helped you. Take care.
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I love to play cricket & I was a good batsman. Bt I'm having some problems with my eyes from last 2-3 years. I can't see well in sun & wind. A doctor told me that I don't have any problem with my eye power but I have allergy & advised me'Andreplus' eye drop. Is it enough for my treatment? Can I play cricket again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I love to play cricket & I was a good batsman. Bt I'm having some problems with my eyes from last 2-3 years. I can't ...
Your problem is photophobia where there is a problem in visibility in strong light -------------yes you can use above eyedrops and if problem consult me, myself being a homoeopath will advise you internal nd external medicines for your eye problem---------------------
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Some black shades are found in around my eyes (below part of eyes ). Why it is found? How it can be removed?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Some black shades are found in around my eyes (below part of eyes ). Why it is found? How it can be removed?
Hello These could be due to many causes like allergy,lack of sleep,nutritional deficiency etc. Try A. Take proper sleep B. Take balanced diet C. Treat allergy
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I have red eyes for 3days. Whatshould I do? Please help in detail sir. Not able to do anything home. Help should be easily accessible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 3days. Whatshould I do? Please help in detail sir. Not able to do anything home. Help should be e...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I am 18 years old male and am having pain in my eyes since 3 months. I have used eye drops but it has no effect.

BHMS
Homeopath, Faridabad
I am 18 years old male and am having pain in my eyes since 3 months. I have used eye drops but it has no effect.
Hi, it could be due to eyestrain. Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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My left eye is much weaker than my right. I'm using specs since last 4 years. Still I find sometimes uncomfortable to focus at. Left eye power is -2 whereas right is 1.75 with cylindrical power. While sleeping always tears come out from left eye, and sometime it itches also very much. Please suggest what should I do? Any diet change? Anything.

MBBS
General Physician, Jalgaon
My left eye is much weaker than my right.
I'm using specs since last 4 years. Still I find sometimes uncomfortable to...
Please Wake up early do eye exercises daily Do yogasanas and pranayam daily Take Carrots, olendar, awla, green leafy vegetables, papaya regularly Take Cap eye vital 45 1 Put cinereria eye drops by W shwabe Homeopathic medicine 2 drops in both eyes regularly.
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I am 27 years old. Female. By profession I am a banker. I have a problem that every Monday I have bad headache especially after continuous holiday .i had also consulted the eye doctor but problem still persist. Please help me on this regard. Thank you.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
I am 27 years old. Female. By profession I am a banker. I have a problem that every Monday I have bad headache especi...
As a banker you may be having long hours of computer usage. Please use precautions on prevention of digital eye strain and on computer ergonomics. Following 20-20-20 rule and palming help improve efficiency. I am assuming you don't have a refractive error or eye muscle imbalance since you already have had an eye exam. Also consider using some lubricating eye drops.
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I am using contact lenses since two years, some of friends says that contact lenses is harmful for eyes. Is it true?

DHMS (Hons.)
Homeopath, Patna
I am using contact lenses since two years, some of friends says that contact lenses is harmful for eyes. Is it true?
Hello, * It depends upon the quality of lenses. * You should wear off the lenses at bed time. * clean your hands while using lenses * maintain softness of lenses, using required liquid . * take care.
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